CBT Therapy in Arizona

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 147 CBT-trained therapists in Arizona, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 7/13/2025

Russell Johnson

(he/him)

Russell Johnson, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
1 year of experience
Virtual
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. My goal is to help you achieve your goals. I am in the happiness business and I want help you achieve a happy, fulfilling lifestyle. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR. I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy. I also am experienced at providing a wide variety of therapy groups including: depression, anxiety, anger, grief, trauma, chronic pain, and substance abuse. I provide therapy in a supportive, patient, and motivating manner. I do thorough assessments so that I can truly understand your situation and work with you to find solutions to your problems. Lastly, I try to create an individualized, specific treatment approach for each client.

Hannah Beer

Hannah Beer, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
9 years of experience
Virtual
Hi! I'm a licensed professional counselor (LPC) based in Arizona, but since I'm dual licensed, I can also see Colorado clients. I received my master's degree from the University of Arizona and have been practicing for 9+ years. I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues. My goal is to help you become the best version of yourself. I utilize several different modalities because each person is unique; I spend a lot of time getting to know you so I can make sure I'm using the most effective approaches. If you have a therapeutic technique you're looking for, let me know! Transparency is key to making this work.

Kimberly Dickens

(she/her)

Kimberly Dickens, LCSW - Arizona Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.

Morgan Caseman

(he/him)

Morgan Caseman, LPC - Arizona Therapist at Grow Therapy
$140/session
LPC
15 years of experience
Virtual
I'm an empathic therapist with over 15 years of experience. I specialize in mood, anxiety, addiction, trauma and compulsive sexual behavior. I'm licensed in both Arizona and Georgia as an LPC, am a National Certified Counselor (NCC) and a Certified Sex Addiction Therapist (CSAT). I believe in people and their ability to change and am an unapologetic advocate for the change people are seeking to make.

Carolyn Prince

Carolyn Prince, LPC - Arizona Therapist at Grow Therapy
$225/session
LPC
10 years of experience
Virtual
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional cCounselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that life is not meant to live alone and in isolation. We need positive human beings to 'see' us and bear witness to our lives in order for us to become fully human. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider and integrate your physical health, diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed, going through the motions and feel stuck in chaotic relationships and confusion that drains you; AND you are willing to do the work to get well, then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here where our paths intersect. It is my intention that you to 'prosper and be in health even as your soul prospers' 3 John 2.

Daed Ayala

Daed Ayala, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
12 years of experience
Virtual
Hello, I am Daed (Dee) and I am a Licensed Clinical Social Worker in the state of Arizona. I obtained my undergrad degree in psychology from the University of Arizona and my masters degree in Social Work from Arizona State University. I am a bilingual therapist with over a decade long experience working with children, adolescents, adults, and families. My strength-based approach helps build strong therapeutic relationships and long-lasting changes. I believe in people's ability to heal and grow and am passionate about helping others overcome life's obstacles.

Trent Eisenbeisz

(he/him)

Trent Eisenbeisz, LCSW - Arizona Therapist at Grow Therapy
$95/session
LCSW
10 years of experience
Virtual
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Brandon Chatfield

Brandon Chatfield, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
12 years of experience
Virtual
In-person
7373 E Doubletr...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters Degree from Ottawa University and have been practicing for 12 years. I help people overcome and manage anxiety and depression. I provide CBT tools that help positively impact people's lives. I also use current research in neuroscience to help people understand their mental experience and hopefully gain more literacy into what they are experiencing to empower change.

Stan Savoia

Stan Savoia, LPC - Arizona Therapist at Grow Therapy
$90/session
LPC
32 years of experience
Virtual
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.

Roy Chukwuemeka

(he/him)

Roy Chukwuemeka, LPC - Arizona Therapist at Grow Therapy
$120/session
Has intro video
LPC
10 years of experience
Virtual
Greetings ! I am a Licensed Professional Counsellor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.

Renee Williams

Renee Williams, LCSW - Arizona Therapist at Grow Therapy
$140/session
LCSW
10 years of experience
Virtual
My name is Renee and I am a clinically licensed social worker with a diverse background in assisting individuals on their journey to recovery and wellness. My therapeutic approach is strength-based and person-centered in order to put the individual at the center of their treatment. I utilize cognitive based and trauma informed therapeutic interventions. I believe that each individual is capable of becoming empowered to heal and transform, and I enjoy being a guide on that journey.

Laura Carrillo

(she/her)

Laura Carrillo, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
9 years of experience
Virtual
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.

Peter Vernezze

Peter Vernezze, LCSW - Arizona Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
7 years of experience
Virtual
Life is difficult. We labor at often unsatisfying occupations and manage only to keep our heads above water. Romantic relationships deliver as much heartbreak as happiness. We suffer setbacks, as do those we love. The few pleasures we encounter offer only temporary respite. Ultimately, as the Buddha reminds us, we are all overtaken by old age, sickness, and death. Amidst these realities, the modern psychopharmaceutical attempt to address natural reactions to the human condition such as anxiety and depression by dispensing medication seems like the proverbial band aid solution. What is needed is surgery for the soul. World wisdom traditions such as Stoicism and Buddhism and philosophies such as Existentialism offer an alternative (and complementary) healing pathway, and many of their insights have been integrated into modern psychotherapeutic interventions. As a philosopher and psychotherapist, I combine ancient insight with evidenced-based practices such as ACT and CBT.

Toby Mautz

Toby Mautz, LCSW - Arizona Therapist at Grow Therapy
$135/session
LCSW
28 years of experience
Virtual
I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Dr Ezeh

(he/him)

Dr Ezeh, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Virtual
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.

Tabitha Baldwin

(she/her)

Tabitha Baldwin, LPC - Arizona Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
22 years of experience
Virtual
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LMFT 62275, New Jersey LMFT 37F10021560, Idaho LMFT 9031, California LPCC 1250). I received my Masters from California State University and have been practicing for over 20 years. I specialize in helping people navigate anxiety, sadness, loss, and infertility issues from a faith based perspective (if desired). I am passionate about coming alongside people to hear their story and to assist them in finding a new path forward.

Chel'sea Ryan - Watford

(she/her)

Chel'sea Ryan - Watford, LCSW - Arizona Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
15 years of experience
Virtual
Hi! My name is Chel'sea, I am a mom to 3 human children and 2 pups. I am a former College Softball player. I have been a practicing clinician as LCSW for 15 years. I have a Master's of Clinical Social Work from Virginia Commonwealth University and I specialize in working with individuals impacted by trauma. I am trained in EMDR, CBT, ACT, IFS, Somatic Therapy. I use a combination of these modalities in my practice and I look forward to working with you soon!

Austin Obika

Austin Obika, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Virtual
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Maybe you feel as if the weight of the world is upon your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.

Briana Lujan

Briana Lujan, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
6 years of experience
Virtual
I have a commitment to supporting individuals through diverse challenges. My therapeutic approach, rooted in trauma-informed and person-centered principles, demonstrates an understanding and empathy for individuals navigating their healing journeys. As a Hispanic and first-generation college graduate, my personal connection to cultural challenges and generational trauma adds a unique dimension to my practice. I have a passion for those navigating paths away from cultural demands and strive to help others in their own battles. I have pride in meeting individuals where they are in their healing journey, collaborating on treatment goals, and creating a safe space for self-discovery and personal growth. I believe in the power of a supportive and empowering therapeutic relationship. More information at https://www.higherpeakstucson.com/

Elizabeth Lachapelle

Elizabeth Lachapelle, LP - Arizona Therapist at Grow Therapy

Frequently rebooked

$150/session
LP
36 years of experience
Virtual
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Vicky Snyder

Vicky Snyder, LPC - Arizona Therapist at Grow Therapy
$80/session
LPC
13 years of experience
Virtual
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.

Dr. Isaiah Gonzalez

(he/him)

Dr. Isaiah Gonzalez, LCSW - Arizona Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
My name is Dr. Isaiah X'avier Gonzalez. I have my bachelor's in psychology, my master's in social work, my doctorate in social work, am a Licensed Clinical Social Worker, and am a professor of behavioral health at a University. I am trained in trauma and Autism Spectrum Disorder. I utilize evidence-based practices to help address a myriad of mental health issues. I have extensive experience working with children on the Autism Spectrum, the birth to five population, children in the child welfare system, and children experiencing anxiety, depression, and suicidal ideation. I offer virtual and in-person sessions. The in-person sessions would be home-based as i do not have a physical office. I have always wanted to give back to the community that i came from. I take pride in the work that i do and genuinely want to help everyone i work with. I am reflective and encourage my clients to provide me feedback on what is working for them as well as what is not. If something is not working, it is up to me to find a new path that would work better for the client.

Eric Thiss

Eric Thiss, LPC - Arizona Therapist at Grow Therapy

Frequently rebooked

$85/session
LPC
6 years of experience
Virtual
Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.

Ndolia Schild

Ndolia Schild, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Virtual
Embarking on a journey of self-improvement can be daunting. I am dedicated to employing a range of tools and techniques to assist you in overcoming life's obstacles, developing new skills, and enhancing your self-confidence. Being a therapist is both a profound responsibility and a privilege. The role demands a deep sense of empathy, patience, and an unwavering commitment to the well-being of others. Therapists must navigate the intricate landscapes of human emotion and behavior, providing a safe and non-judgmental space for clients to explore their thoughts and feelings. I employ a range of techniques and therapeutic modalities tailored to each individual's unique needs, constantly adapting and learning. Beyond the technical skills, the essence of therapy lies in the genuine connection and trust that forms between therapist and client, fostering a journey toward healing and personal growth.

Lydia Davis

Lydia Davis, LCSW - Arizona Therapist at Grow Therapy
$185/session
LCSW
18 years of experience
Virtual
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

Nicole Westmoreland

Nicole Westmoreland, LPC - Arizona Therapist at Grow Therapy
$95/session
LPC
14 years of experience
Virtual
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 14 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey.

JoAnn Storms

JoAnn Storms, LPC - Arizona Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) practicing for 10 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.

Jessica Perkins

Jessica Perkins, LCSW - Arizona Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker and have experience working with children, youth, families and adults. I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.

Crystal Scurr

Crystal Scurr, LMFT - Arizona Therapist at Grow Therapy
$200/session
LMFT
30 years of experience
Virtual
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Irene Ona

(she/her)

Irene Ona, LCSW - Arizona Therapist at Grow Therapy
$300/session
LCSW
20 years of experience
Virtual
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice. Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.

Justine Pak

(she/her)

Justine Pak, LMFT - Arizona Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.

Garrett Epperson

(he/him)

Garrett Epperson, LCSW - Arizona Therapist at Grow Therapy
$130/session
LCSW
9 years of experience
Virtual
Hi, I’m Garrett Epperson, a Licensed Clinical Social Worker (LCSW) serving clients in Arizona and Montana. I specialize in Cognitive Behavioral Therapy (CBT), couples counseling, and trauma-focused therapies like EMDR. With nearly a decade of experience in psychotherapy and over a decade in the mental health and substance abuse fields, I help individuals and couples navigate anxiety, depression, mood disorders, and relationship challenges. My approach is direct yet compassionate, offering a supportive space where you can heal, grow, and regain control of your life. Whether you're looking to improve communication in your relationship, process past trauma, or develop tools to manage stress and emotions, I tailor each session to your unique needs. Ready to take the next step? Reach out today to schedule a free consultation and start your journey toward lasting change

Rebecca Allgeier

Rebecca Allgeier, LCSW - Arizona Therapist at Grow Therapy

Frequently rebooked

$75/session
LCSW
40 years of experience
Virtual
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients.

Jeremy Pumphrey

Jeremy Pumphrey, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Virtual
I'm a Licensed Professional Counselor in the state of Arizona. I received my Master degree in Marriage and Family Therapy from Capella University, graduating with distinction. With over 15 total years experience in behavioral health, I welcome the opportunity to work with you in your area of concern. I am here to guide, support, and empower you in your personal journey to conquer items such as trauma, anger management, anxiety, and depression. Additionally, I offer marriage and family therapy, assertiveness training, and threat those who struggle with any danger to self/other behaviors.

Renee Tong

(she/her)

Renee Tong, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Iryna von Esch

Iryna von Esch, LCSW - Arizona Therapist at Grow Therapy
$125/session
LCSW
14 years of experience
Virtual
In-person
1347 W Star Ct,...
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna

Diana Whitney

(she/her)

Diana Whitney, LPC - Arizona Therapist at Grow Therapy
$125/session
LPC
32 years of experience
Virtual
Welcome! I'm Diana and I've helped thousands of struggling children, adolescents and adults in the public school setting and private practice for 32 years. I am highly experienced at treating common issues such as anxiety, depression, trauma, ASD, diabilities and ADHD. I also had the opportunity to help children and their families who are dealing with more complicated problems that are compounded by grief, divorce, abuse, separation anxiety, or disabilites.

Maria Grimshaw-Clark

(she/her)

Maria Grimshaw-Clark, LCSW - Arizona Therapist at Grow Therapy
$150/session
LCSW
33 years of experience
Virtual
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 33 years. I have worked with individuals and couples addressing concerns from depression, anxiety, life transitions, communication and coping. I have experiences working in a mental health clinic, higher education counseling centers, and in private practice. I have spent many years working with people and trauma .

Janet Hardin

Janet Hardin, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
1 year of experience
Virtual
Hi there. I am a Licensed Clinical Social Worker in Arizona. I am able to treat a wide range of issues and also specialize in anxiety, depression. and substance abuse. I use Cognitive Behavioral Therapy which has great results. I just love my position here and am happy to serve adults on the way to their goals. I love to listen and have years of experience.

Josh Ulrich

(he/him)

Josh Ulrich, LPC - Arizona Therapist at Grow Therapy

Frequently rebooked

$120/session
LPC
8 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.

Jayme Helgeson

(he/him)

Jayme Helgeson, LPC - Arizona Therapist at Grow Therapy
$212/session
LPC
15 years of experience
Virtual
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place of both expertise and my human experience. I use in my practice both strength-based counseling and CBT as well as a variety of other evidence-based therapies. I am an expert in a wide variety of problems from addictions, to trauma and Domestic Violence, to anxiety and depression to name a few. I've worked in severe mental illness in clinical psych. I've worked as a social worker with homeless people, with elderly people, and with people with schizophrenia. Above all, I'm an export in instant rapport where I meet my client's where they are at, where you are at, and we begin from there.

Krista Barber

(she/her)

Krista Barber, LCSW - Arizona Therapist at Grow Therapy
$125/session
LCSW
12 years of experience
Virtual
I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently licensed in Florida and Arizona. My professional experience has been primarily with anxiety, depression, divorce, parenting / co-parenting, military, and serious illness. With a passion for helping individuals navigate life's challenges, I offer a supportive environment where clients can explore their emotions and develop practical strategies for personal growth. I believe in the power of collaboration and tailor each session to meet your unique needs, fostering a journey towards greater self-awareness and emotional well-being.

John Paul Cabrera

(he/him)

John Paul Cabrera, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Hello. My name is John Paul and I have been a therapist for approximately sevenyears. I am a Latino male and I grew up in Los Angeles County. I believe in the power of therapy. I was once sad, angry and resentful as a young man and therapy was for me, a life chaning experience. I enjoy helping others in their journies to living happier and healthier lives.

Michael Bryan

(he/him)

Michael Bryan, LPC - Arizona Therapist at Grow Therapy
$79/session
LPC
25 years of experience
Virtual
In-person
7698 W Innutian...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While my focus has been working with adolescents, I also have extensive experience with all ages of adults. I bring a conservative and compassionate approach to the therapy session. You and your time is valuable and I want to respect that. Clients consistently give me excellent ratings and see marked improvement in their lives.

Stephen Roser

(he/him)

Stephen Roser, LCSW - Arizona Therapist at Grow Therapy
$110/session
LCSW
18 years of experience
Virtual
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Josh Brody

Josh Brody, LPC - Arizona Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
8 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Arizona with professional experience in public agencies and private practice. I consider myself a Generalist with a specialty in Substance Use Disorders (SUDs). My couch as hosted teens, adults, couples, and families with wide-ranging clinical presentations. While my approach to treatment is eclectic based on individual needs, I generally employ interventions from CBT, DBT and Motivational Interviewing. I received my BA in Literature from the State University of New York in 1995 and my MS in Clinical Mental Health Counseling from University of Phoenix in 2021.

Dr. Brooke DeBoy

(she/her)

Dr. Brooke DeBoy, LP - Arizona Therapist at Grow Therapy
$100/session
LP
10 years of experience
Virtual
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lifestyle transitions to dealing with chronic, lifelong mental health issues. I provide a supportive and encouraging environment to help overcome stressful situations.

Charles Snider

(he/him)

Charles Snider, LPC - Arizona Therapist at Grow Therapy
$90/session
LPC
12 years of experience
Virtual
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!

Mark H Murphy

Mark H Murphy, LPC - Arizona Therapist at Grow Therapy
$140/session
LPC
25 years of experience
Virtual
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients.

Elizabeth Gluff

Elizabeth Gluff, LCSW - Arizona Therapist at Grow Therapy
$140/session
LCSW
12 years of experience
Virtual
I utilize a strengths based perspective, meeting clients where they are at and harnessing their strengths, while building their coping skills to meet their identified goals. I work well with clients with mood disorders, anxiety disorders, anger management issues, and those with chronic medical issues. I have worked at the Veteran's Administration for ten years and have experience working with veterans. I specialize in treatment of those with both mental health and physical health issues.

Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.