I believe one of the most valuable investments we can make is in ourselves. Seeking therapy is a meaningful step toward growth, healing, and building a life that feels more aligned with who you are and what you want. Whether you are navigating the stressors of daily life, experiencing overwhelming emotions, struggling to understand or communicate your feelings, or working through patterns of behavior that no longer serve you, we can work collaboratively to identify your goals and take intentional steps toward achieving them. I prioritize creating a safe, supportive, and nonjudgmental environment where you feel comfortable exploring your experiences openly. A strong therapeutic relationship is central to the work we do, and I strive to foster a space where you feel both understood and appropriately challenged. My approach is empathetic yet direct—I will validate your experiences while also helping you build insight, develop new perspectives, and take actionable steps toward change. I work primarily with individuals experiencing anxiety, depression, personality disorders, and eating disorders. My approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), and psychodynamic interventions. This allows me to tailor treatment to your unique needs, whether that involves building coping skills, processing past experiences, improving emotional regulation, or addressing underlying patterns that contribute to distress. My goal is to empower you with the tools, insight, and confidence needed not only to meet your goals but to sustain progress over time. Therapy is not just about symptom relief—it is about creating lasting change, improving overall functioning, and helping you feel more in control of your life.

I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians in navigating life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.

With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.

Viola Burt is a Licensed Professional Counselor with extensive experience supporting individuals through trauma, grief, and life transitions. She is passionate about creating a safe and compassionate therapeutic space where clients can explore their experiences and build resilience. Viola integrates trauma-informed and evidence-based approaches to help clients develop coping skills, foster healing, and work toward meaningful personal growth.Viola believe that you grow through what you go through but you dont have to do it alone .

Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years of trained experience, between 2016-2021, and 3 years licensed experience since 2023. I help individuals struggling with experiences of stress, depression, anxiety, anger, and other concerns, to empower them to overcome barriers and build a life they want.

I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master’s degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure. I am currently the Clinical Supervisor for Healthy Body Healthy Mind, LLC. I previously held the role of Senior Primary Therapist for ten years in the Children’s Partial Hospital Program (PHP) at Princeton House Behavioral Health located in North Brunswick, New Jersey. Before joining Princeton House, I worked with Cranford Counseling Center, worked as a supervisor for the Children’s Mobile Response & Stabilization Unit at UMDNJ in Essex County, and served as the Program Head Clinician at Trinitas Hospital in Elizabeth, New Jersey in their Full-Day and Half Day Partial Hospital Programs. I have a passion for providing therapeutic services for children and adolescents and their families who are in need of effective solutions to mental health and behavioral challenges. My experience, combined with my passion for helping children and their families, allows me to serve my clients successfully.

Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting adult individuals through life’s challenges. If you're feeling overwhelmed by low moods, intrusive thoughts, or body image distress, you’re not alone. These experiences can often lead to anxiety, depression, stress, and emotional fatigue. Many people suffer in silence, avoiding the deeper work around thought patterns—yet unaddressed, these patterns can fuel emotions like guilt, shame, and unworthiness, reinforcing a cycle that feels hard to break. Therapy is a space to gain clarity, challenge those beliefs, and begin your healing journey.