DBT Therapists in Arizona

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 73 DBT-trained therapists in Arizona, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 7/20/2026

New to Grow

Specialties

Foster Care/Adoption
Grief
Perinatal Mental Health
+3
Hi, I’m Bithia, a bilingual clinical social worker based in Phoenix. For the past decade, I have supported children, adolescents, adults, and families through a wade range of life challenges . My clinical experience includes helping new parents with symptoms of anxiety, depression, and OCD (perinatal anxiety and mood disorders), also helping parents improve their relationship with their children or help them learn better parenting techniques to improve their child's behavior, and guiding individuals through healing traumatic experiences, grief and loss, and helping clients manage symptoms of anxiety and depression. My goal is to create a supportive, compassionate space where clients feel heard, empowered, and understood. Hola, soy Bithia, trabajadora social clínica bilingüe, ubicada en Phoenix. Durante la última década, he apoyado a niños, adolescentes, adultos y familias a enfrentar diversos desafíos de la vida. Mi experiencia clínica incluye ayudar a nuevos padres a manejar los síntomas relacionados con el período perinatal (trastornos del estado de ánimo perinatales), apoyar a los padres a fortalecer la relación con sus hijos y aprender estrategias de crianza más efectivas para mejorar el comportamiento de los niños, así como acompañar a las personas en el proceso de sanar experiencias traumáticas, afrontar el duelo y la pérdida, y manejar los síntomas de ansiedad y depresión. Mi objetivo es crear un espacio seguro, de apoyo y compasión, donde cada persona se sienta escuchada, comprendida y empoderada para lograr cambios significativos en su vida.
Offers in-person in Phoenix, AZ - Accepting clients in AZAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
My name is Rina and I have been a practicing social worker for nearly 25 years. I have been independently licensed since 2012, and over time I have made good connections in populations such as youth/ adolescents and adults (individuals, couples and seniors). I have worked with homeless and high risk youth, foster children and the families that care for them, with the LGBTQ community as an advocate and an ally and most recently in service to active duty men and women in the USAF . I believe everyone deserves to live a life of meaning and contentment, and that this looks different for different people! We can all use a little assistance in navigating the different curve balls and set backs that inevitably arise along the way. I know connection, trust and respect are important elements of all relationships, including the relationship between therapist and client. I work first to establish connection and then develop mutual trust and respect with you as we move through your wellness journey, together.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.
Available

New to Grow

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+9
Hi, I’m Scott, a Licensed Professional Counselor who works with adults and couples navigating anxiety, trauma, depression, substance use, and relationship challenges. Many of the people I work with feel stuck in painful patterns, overwhelmed by emotions, or unsure how to move forward despite wanting real change. Therapy can be a place to slow down, make sense of what’s happening beneath the surface, and begin creating a different way of living. I also specialize in men’s mental health and supporting veterans facing the unique stressors of service, transition, and identity. I provide a nonjudgmental, supportive space where you can safely explore your experiences while gaining insight into thoughts, behaviors, and relationship patterns that may no longer serve you. My trauma-informed approach is compassionate and collaborative, balancing empathy with gentle, honest feedback to support meaningful change.
Offers in-person in Prescott, AZ - Accepting clients in AZAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Do you know who you want to be but aren't sure how to get there? Teens ready for growth and purpose... adults looking for a more grounded, authentic existence... educators in need of support and restoration... Learn the life-long adaptive skills you need to maintain a healthy connection to your true self and your personal mission. (Don't know what that looks like? That's okay! We will figure it out together!)
Offers in-person in Glendale, AZ - Accepting clients in AZAvailable

New to Grow

Specialties

Addiction
Anxiety
Eating Disorders
+9
Howdy! My name is Erika and I really want to be a part of your healing journey. I specialize in substance use & addiction, anxiety, eating disorders, depression, and trauma. I am a Licensed Clinical Social Worker and Substance Abuse Professional in private practice and I have received specialized education & training in the above areas. You deserve to thrive, not just survive. We will work together to build coping skills and better understand why you are the way you are. I provide a safe space for ALL people. There is no room for judgment or hate here. All neurodivergent individuals welcome. What even is ‘normal?’
Offers in-person in Sierra Vista, AZ - Accepting clients in AZAvailable

New to Grow

Authentic
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+7
Hello, I'm Kim, a Licensed Professional Counselor for over 7 years. I am dedicated to helping adults navigate life's challenges with compassion and understanding, using evidence based care. I believe therapy should be a place where you feel safe, supported, and free from judgement as you work towards healing and personal growth. I specialize in working with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, self-esteem concerns, and burnout. I utilize a collaborative approach personalized based on your specific goals as everyone has a unique story and needs. With experience in community mental health, private practice, and a district school counselor, I have had the privilege of supporting individuals from diverse backgrounds through a wide range of life experiences.
Available
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Seeking support takes courage, and finding the right therapist is an important first step. My goal is to provide a warm, supportive, and nonjudgmental space where you feel comfortable being yourself and working toward meaningful change. I am a Licensed Clinical Social Worker (LCSW) in Arizona with over 12 years of experience helping children, adolescents, adults, couples, and families navigate life's challenges. Throughout my career, I have worked in community mental health centers, integrated medical clinics, and private practice, giving me experience supporting individuals from diverse backgrounds and with a wide range of mental health concerns. I have experience treating anxiety, depression, PTSD, bipolar disorder, schizoaffective disorder, ADHD, grief and loss, parenting concerns, relationship challenges, and many other emotional and behavioral issues. Whether you're feeling overwhelmed, struggling with a major life transition, or looking to improve your overall well-being, I am here to support you. I incorporate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, psychoeducation, and strengths-based interventions. Every client is different, and I work with you to develop a treatment approach that best fits your goals and preferences. My hope is that you leave each session feeling supported, empowered, and equipped with tools to help you move forward with greater confidence and resilience. I would be honored to be part of your journey toward improved mental health and a more fulfilling life.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+8
Born and raised in Arizona. I’m a Licensed Clinical Social Worker (LCSW) based in Phoenix. I received my Bachelor of Arts in Interdisciplinary Studies with an emphasis in Learning and Pedagogy from Northern Arizona University and my Masters of Social Work from Arizona State University. I’m a practitioner who believes healing doesn’t have to feel heavy all the time. I’m deeply curious about people, their stories, their patterns, and the small moments that shape who they are. I became a therapist because I’ve always been drawn to the spaces where people get real. I saw how powerful it can be when someone feels truly seen, heard, not fixed, not judged, just understood. Therapy, to me, is a collaborative process: a place to unburden yourself and release what’s been weighing on you. Therapy is a place to reconnect with yourself and build tools that actually fit your life. Outside the therapy space, I’m someone who appreciates the little things like spending time with family and friends around the dinner table, good coffee, thoughtful books, and finding joy in everyday moments. I bring that same grounded, human approach into my work.
Available
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Autism
+10
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA), licensed in Arizona and California. My background is genuinely unique: I'm one of the few therapists who holds both a clinical therapy license and a behavioral science certification. That combination means I bring two powerful perspectives into every session: the emotional depth of relationship-centered therapy and the practical, evidence-based tools of behavioral science. We won't just talk about how you feel. We'll understand why you do what you do, and build a real plan to change it. I work with children, teens, adults, couples, and families, and my practice is proudly neurodivergent-affirming. You belong here.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Empowering
Authentic
Holistic

Specialties

Anxiety
Grief
Trauma and PTSD
+2
My approach is warm, grounded, and collaborative. I work from a trauma‑informed and attachment‑focused lens, and I move at a pace that feels safe for you. I integrate modalities like CBT, DBT, EMDR, EFT, and somatic awareness to support both insight and nervous‑system regulation. My goal is to create a space where you feel understood, not judged, and where your story is honored with care. I believe healing happens through connection, clarity, and gentle, consistent support—and I’m here to walk with you through that process.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Addiction
Mood Disorders
Spirituality
+9
My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi there! I am a Licensed Professional Counselor (LPC), working out of Arizona. I received my master's degree from a CACREP Accredited Program at Capella University. I have been working in a rural community, providing behavioral health services to youth, families and adults since 2016 and working under Independent Licensure since 2023. I have a passion for helping people improve their lives, relationships and their sense of self. I have experience treating anxiety, depression, addiction, self-esteem, life challenges, past trauma, and relationships. I have a passion for being outdoors, enjoying camping, off-roading, boating, motorsports and going to the Rodeo. When I am not serving clients, I am playing with my dogs, spending time with close friends and family and cooking up a delicious meal (from a recipe that I probably found on Pinterest).
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anger Management
Life Transitions
Women's Issues
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Eating Disorders
Self Esteem
+4
Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!
Available
Warm
Empowering
Solution oriented

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+3
Hi, I'm Bonnie! I'm a Licensed professional counselor in Ohio, Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending CBT, DBT, and a compassionate, person-centered approach.
VirtualAvailable

New to Grow

Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) in Arizona with over 13 years of experience helping individuals navigate life's challenges with compassion, authenticity, and practical support. My background includes working in crisis settings, community mental health, private practice, schools, and with athletes, giving me a well-rounded understanding of the unique struggles people face throughout different stages of life. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe conversation where you can be yourself without fear of judgment. Rather than simply focusing on symptoms, I work alongside my clients to identify underlying patterns, build resilience, develop practical coping strategies, and create lasting, meaningful change. I integrate evidence-based approaches, including trauma-informed care and EMDR, while tailoring treatment to each person's individual needs and goals. My ideal clients are adults and older adolescents who are ready to improve their emotional well-being and create a healthier, more fulfilling life. I frequently work with individuals experiencing anxiety, depression, trauma, life transitions, low self-esteem, ADHD, postpartum concerns, stress, and relationship challenges. I also enjoy supporting athletes, professionals, caregivers, and individuals who feel overwhelmed by the demands of everyday life. Clients often describe me as approachable, genuine, encouraging, and easy to talk to. I strive to create a space where people feel heard, respected, and empowered to grow at their own pace. My goal is to help every client leave therapy feeling more confident, capable, and equipped with the tools they need to move forward with hope.
Available
Authentic
Empowering
Humorous

Specialties

Addiction
Anxiety
Military/Veterans
+8
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care. Are you ready to let go of your worries, discover your purpose, embrace emotional wellness, adapt to change, and lead a balanced life? While the journey may be challenging, I aim to support you as you gain awareness and understanding.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm

Specialties

Eating Disorders
High Clinical Acuity
Trauma and PTSD
+6
I believe one of the most valuable investments we can make is in ourselves. Seeking therapy is a meaningful step toward growth, healing, and building a life that feels more aligned with who you are and what you want. Whether you are navigating the stressors of daily life, experiencing overwhelming emotions, struggling to understand or communicate your feelings, or working through patterns of behavior that no longer serve you, we can work collaboratively to identify your goals and take intentional steps toward achieving them. I prioritize creating a safe, supportive, and nonjudgmental environment where you feel comfortable exploring your experiences openly. A strong therapeutic relationship is central to the work we do, and I strive to foster a space where you feel both understood and appropriately challenged. My approach is empathetic yet direct—I will validate your experiences while also helping you build insight, develop new perspectives, and take actionable steps toward change. I work primarily with individuals experiencing anxiety, depression, personality disorders, and eating disorders. My approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), and psychodynamic interventions. This allows me to tailor treatment to your unique needs, whether that involves building coping skills, processing past experiences, improving emotional regulation, or addressing underlying patterns that contribute to distress. My goal is to empower you with the tools, insight, and confidence needed not only to meet your goals but to sustain progress over time. Therapy is not just about symptom relief—it is about creating lasting change, improving overall functioning, and helping you feel more in control of your life.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.
VirtualOffers in-person in Cottonwood, AZ - Accepting clients in AZAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+10
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 15 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey. *Please note that at this time, I do not offer weekend or evening appointments.*
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Autism
Family Therapy
+10
Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
Personality Disorders
Trauma and PTSD
+9
Hi, I’m Patricia Samantha Bitar, a holistic EMDR therapist devoted to helping you reconnect with your emotional truth, inner wisdom, and personal peace. With a warm, grounded approach, I create nurturing spaces where healing becomes possible through insight, empathy, and clarity. I specialize in supporting people navigate burnout and emotional overwhelm. I combine practical tools with deep presence, offering more than just talk therapy. My work integrates trauma-informed care, somatic therapy, EMDR, CBT/DBT, mindfulness, and energy healing –helping you not just cope—but thrive. Whether you're working through grief, identity shifts, relationship wounds, or simply seeking a softer way of living—I’m here to walk beside you with empathy, insight, and care.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+10
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experience. My approach is genuine, down-to-earth, and compassionate. I welcome individuals from all backgrounds and provide a safe, respectful space where you can show up as your full self. Together, we’ll explore what’s getting in the way of your peace of mind and work toward building the balance, confidence, and connection you deserve. I draw from evidence-based approaches such as CBT, DBT, ACT, and EMDR to help clients manage anxiety, heal from trauma, and navigate life’s challenges with more confidence and clarity. I work with adults who may be feeling stuck, overwhelmed, or ready for change—and I’m here to support you every step of the way.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have often heard from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Mood Disorders
Sex Addiction
Trauma and PTSD
+10
Hello and welcome! I look forward to working with you soon. Let me tell you about the type of counselor I am... You can expect a personable and professional experience with me. My approach is nonjudgmental, compassionate, and goal‑oriented, and I work to create a space where you feel heard and understood. I will listen closely, validate your experiences, and offer thoughtful feedback that supports your growth. Together, we will identify a treatment plan and goals that align with what you want for your life. My role is to walk alongside you with respect, clarity, and collaboration. I am originally from Michigan but currently reside in Arizona. I have been married for 35 years and have 6 mostly adult kids. I love water sports, biking, crocheting and camping.
VirtualAvailable
Direct
Intelligent
Solution oriented

Specialties

Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Authentic
Direct
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help adolescents and adults overcome struggles of anxiety, depression, mood disorders, and trauma that hold people back from being the most empowered version of themselves. I work with multiple therapeutic interventions to help my clients reach their counseling goals.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m Ebonie. I’ve been a therapist for 14 years, and my style is down-to-earth, compassionate, and real. My goal is to create a safe, honest space where you can finally resolve the issues that are weighing you down. I don’t just sit back and nod — I’m engaged, I ask meaningful questions, and I help you get to the heart of what’s really going on. Every client is unique, and I adapt my approach to fit your needs. Whether you’re working through anxiety, healing from trauma, facing a life transition, or simply feeling stuck, I’ll bring both practical tools and proven methods to support your growth. Above all, I show up consistently and authentically, and I never take your trust for granted. One approach I use is EMDR (Eye Movement Desensitization & Reprocessing). It’s a highly researched therapy that helps people process painful memories so they no longer feel as overwhelming. With gentle tools like eye movements or tapping, your brain can reprocess old experiences in a healthier way. The memory doesn’t disappear, but the emotional weight it carries often does. EMDR has been shown to help with trauma, PTSD, anxiety, and more. We always go at your pace, and I’ll walk with you step by step. Book an appointment today.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+7
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
VirtualAvailable
Intelligent
Open-minded

Specialties

Coping Skills
Dissociative Disorders
Trauma and PTSD
+2
A little about me, I'm Shaunté owner of Thrive Health LLC. I'm a first-born Leo through and through, direct, warm, and not afraid to be a little bold. I've spent over a decade in community mental health here in Arizona. Everything I do is grounded in a trauma-informed lens, because I believe the things that trip us up usually aren't flaws, they're protections that made sense once, even if they don't anymore. My style is collaborative and goal-focused: this is your life we're working toward, and I'm here to help you get there.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Family Conflict
+10
Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques; including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.
VirtualAvailable
Intelligent
Challenging
Direct

Specialties

Anxiety
Spirituality
Trauma and PTSD
+9
Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona and Virginia. I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
LGBTQ
+5
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 13 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 5 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may affect your daily living. My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma. My treatment approach is often Behavioral, I enjoy using CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy). I understand the importance of empathy, respect, and appropriate communication to form any relationship. Please reach out and schedule a consultation if you are ready to start your journey. Feel free to check out my website peacementalhealthservices.com
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+9
As a therapist dually licensed in counseling and substance use treatment, I believe every person carries unique strengths, stories, and untapped potential. My approach is compassionate, collaborative, and tailored to your needs, drawing from evidence-based modalities such as CBT, EMDR, DBT, IFS, ACT, Family Systems, Emotionally Focused Therapy, and practical life-skills development. I’m passionate about helping clients understand how early experiences and relationships shape the way they see themselves, navigate challenges, and connect with others—and I’m continually inspired by the powerful ways therapy, supported by neuroscience, can help the brain and body heal. Outside the therapy room, I find joy in traveling, lifelong learning, reading, and cherishing time with my friends and family. I’m also deeply connected to the mind–body relationship and believe that true healing honors both. And on any given day, you’ll likely hear me mention my love of animals—especially my beloved corgis—who remind me daily of the importance of presence, curiosity, and play.
VirtualAvailable
Intelligent
Solution oriented
Warm

Specialties

Anxiety
Men's Issues
Sex Addiction
+9
As a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), I help men navigate the tension between high-demand careers and the challenges that can arise in their relationships and personal lives. If you're feeling overwhelmed by stress, disconnected from the people who matter most, or caught in unhealthy coping patterns, I provide a direct, supportive, and nonjudgmental space where you can better understand what's happening and create lasting change. Together, we'll identify the underlying issues driving these patterns, strengthen emotional awareness, rebuild trust and connection, and develop practical tools to help you live with greater integrity, purpose, and confidence.
Offers in-person in Prescott, AZ - Accepting clients in AZAvailable

New to Grow

Specialties

Anxiety
Depression
Family Therapy
+10
I obtained my Master's degree in 2020, after working 20 years on the front lines of social services. I am a mother and grandmother. Family is my personal center. I have learned along the way respecting and accepting others brings peace for me and them! I specialize in helping clients navigate depression, anxiety, relationship dynamics, and family conflicts. My approach centers on understanding each person's unique journey, with a particular focus on addressing communication challenges, social anxiety, isolation, and issues related to life purpose and personal growth.
Available
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
VirtualAvailable
Warm
Empowering
Direct

Specialties

Anxiety
Depression
Self Esteem
+10
Hi, I'm Lucas, and I'm really glad you're here. The searching can get annoying, trust me, I know. I'm a Licensed Clinical Social Worker with 8 years of experience in addiction and mental health, including directing an Intensive Outpatient Program. I graduated from Arizona State University with a Master's in Social Work in 2023. I'm not the "perfect expert" type. I'd rather be the person in your corner who shows up fully, celebrates your progress, and says the hard things when they need to be said. I'm warm and genuine; I bring real energy to every session, yes, even through a screen, and I practice what I teach because mental health is something we all work at. Expect me to be direct, and don't be surprised if I send you home with "homework." Growth happens in the everyday moments, not just the hour we spend together. My job is simple: help you reconnect with your strengths, build real confidence, and move toward the life you actually want. You're worth that work. Let's get started.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Welcome, my name is Rashel, and I have over 20 years of experience working in the mental health and addiction fields. I use a variety of modalities to get you the best version of yourself that you can be. I am CPT, DBT and CBT trained which allows me to be a short-term solution focused therapist, while using a variety of modalities and techniques to help make changes in your life. My specialty is working with those with addictions as well as a variety of mental health struggles.
VirtualOffers in-person in Phoenix, AZ - Accepting clients in AZAvailable

New to Grow

Specialties

ADHD
Anxiety
Mood Disorders
+7
I have a strong background helping people manage and cope with their depression, general anxiety, social and performance anxiety, phobias, OCD, PTSD and trauma, and adjusting to major life changes. I have worked with parents to teach them how to regulate the emotions of their children. I am also trained in Imago Therapy and EFCT for couples I have a doctorate in Psychology, and I have been a Mental Health Therapist for 30 years. I am licensed to practice in Washington State, Arizona, Florida, and Missouri. I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol) The methods I employ are all backed by extensive research which indicates the therapy is effective.
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that we need positive human beings in our lives, to 'see' us and bear witness to our lives. In order for us to be fully human, we need at least one supportive individual who validates the part of us that needs healing. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider, incorporate and integrate diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in dysfunctional patterns that drain you; AND you are willing to do the work to get well, then you need skilled, compassionate support to help you get unstuck and get your life back on track, so that you can experience purposeful living. As our paths intersect her, I start with the intention that you to "prosper and be in health even as your soul prospers" 3 John 2.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.
Available
Authentic
Open-minded
Warm

Specialties

Anxiety
Chronic Illness
Trauma and PTSD
+9
I help clients move forward by combining insight with action. Together, we identify patterns, build emotional awareness, and develop concrete skills that can be applied in everyday life. Using evidence-based approaches like CBT, DBT, ACT, and EMDR, I tailor treatment to each individual so it feels relevant and effective. My background allows me to combine practical, skill-based strategies with deeper emotional work, helping clients not only gain insight but also build tools they can use in everyday life. I focus on creating a collaborative, supportive space where meaningful, lasting change feels both achievable and sustainable.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
ADHD
Trauma and PTSD
+10
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi! I’m Chelsea, I specialize in anxiety, depression, trauma, & women’s health. Life can certainly be a lot and sometimes we all need a space to process what’s going on without judgment. Therapy with me is collaborative, supportive and a place where you can show up exactly as you are...no pressure to have it all figured out (because honestly, who does?).
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.