IFS Therapy Therapists in Arizona

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 8 IFS-trained therapists in Arizona, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 8/6/2025

Peter Vernezze, LCSW - Arizona Therapist at Grow Therapy

Peter Vernezze

LCSW, 7 years of experience

Frequently rebooked

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Life is difficult. We labor at often unsatisfying occupations and manage only to keep our heads above water. Romantic relationships deliver as much heartbreak as happiness. We suffer setbacks, as do those we love. The few pleasures we encounter offer only temporary respite. Ultimately, as the Buddha reminds us, we are all overtaken by old age, sickness, and death. Amidst these realities, the modern psychopharmaceutical attempt to address natural reactions to the human condition such as anxiety and depression by dispensing medication seems like the proverbial band aid solution. What is needed is surgery for the soul. World wisdom traditions such as Stoicism and Buddhism and philosophies such as Existentialism offer an alternative (and complementary) healing pathway, and many of their insights have been integrated into modern psychotherapeutic interventions. As a philosopher and psychotherapist, I combine ancient insight with evidenced-based practices such as ACT and CBT.
Virtual
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Paul Otto, LMFT - Arizona Therapist at Grow Therapy

Paul Otto

LMFT, 25 years of experience

Frequently rebooked

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+6
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 1999 at Auburn University in Alabama and have been providing care ever since. I have worked as a full-time clinician, mentored and provided clinical supervision to new professionals and also oversaw a community behavioral health center for more than a decade as the clinical director. Currently, my full-time job is providing military and family life counseling at Davis-Monthan Air Force Base in Tucson. I also have this small private practice. An important goal of mine is to help you feel comfortable and confident that counseling is a safe place. I operate from a position of compassion and empathy. Together we work through the issues you are struggling with. I do not take the stance that I'm the expert on your life but instead will guide you through the change process at your own pace and readiness.
Virtual
Next available on
Sarai Darbandi, LCSW - Arizona Therapist at Grow Therapy

Sarai Darbandi

LCSW, 10 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
Hello there! My name is Sarai, nice to meet you. In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, stress, burn out, trauma, nervous system dysregulation, partnership communication issues, life transitions, entrepreneurship & psychedelic preparation & integration. I have been assisting humans for the past 12 + years and absolutely love assisting my clients accomplishing their personal transformation goals. I thoroughly enjoy continuing to develop myself as a practitioner by continuing to do my own inner work and continuing to receive training.
Virtual
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Mary Goggins, LCSW - Arizona Therapist at Grow Therapy

Mary Goggins

LCSW, 18 years of experience

Solution oriented
Warm
Authentic

Specialties

Addiction
Coping Skills
Women's Issues
+3
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 18 years. I am also EMDR certified by the Francine Shapiro EMDR training institute. I help individuals struggling with a variety of stressors to become the best versions of themselves.
Virtual
Next available on
Josh Masterson, LCSW - Arizona Therapist at Grow Therapy

Josh Masterson

LCSW, 5 years of experience

Holistic
Authentic
Empowering

Specialties

Depression
Life Transitions
Spirituality
+5
Hello! I'm a former wilderness therapy guide who is passionate about supporting your journey toward a more joyful and liberated self. I take a somatic, cognitive, and relational approach and am skilled in both evidence-based and energetic healing modalities modalities. I recieved my MSW from Washington University in St. Louis and am a Licensed Clinical Social Worker in the state of Arizona and Maine
Virtual
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Lucy Koerner, LPC - Arizona Therapist at Grow Therapy

Lucy Koerner

LPC, 15 years of experience

Solution oriented
Warm
Open-minded

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi there! I’m Lucy Koerner LPC, and I’m so glad you’ve taken a moment to explore what I offer. It takes tremendous courage to reach out for support, and I want you to know that this step marks the beginning of a meaningful journey toward healing. In our time together, we’ll focus on the heart of your experiences—the emotions and patterns that may have become obstacles to your joy and peace.
Virtual
Offers in-person in Gilbert, AZ - Accepting clients in AZ
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Jim Rankin, LCSW - Arizona Therapist at Grow Therapy

Jim Rankin

LCSW, 15 years of experience

Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.
Virtual
Next available on
Iryna von Esch, LCSW - Arizona Therapist at Grow Therapy

Iryna von Esch

LCSW, 14 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+5
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna
Virtual
Offers in-person in Queen Creek, AZ - Accepting clients in AZ
Next available on

Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.