In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, high performance, entrepreneurship, & reclaiming & integrating the true self within. I also specialize in psychedelic & plant medicine preparation & integration. I am most versed in Ayahuasca, but also have training in Ketamine, Cannabis, MDMA, & Psilocybin.
I am looking forward to supporting you in your inward journey. Feel free to email me /call for a free consultation. We will get to know each other, see if we are a good fit, and have a plan of action in how to move forward. Please note I only offer virtual sessions. And if you are outside of Arizona, I can provide coaching & breathwork.
As a practitioner, I will listen to your deeply and compassionately, while also assisting you in your goals in ways that feel right and aligned for your perspective and system.
I provide trauma-informed, evidenced-based approaches combining Mindfulness, Breathwork, Somatic Experiencing, Inner child & Re-parenting Work/Internal Family Systems, & EMDR. I will listen deeply as you share your personal intentions for your work that you want to accomplish and we will collaborate as a team to see what approaches will work best for you.
Somatic based approaches assist in creating a sense of grounding, presence, and ease in the nervous system and also is helpful to titrate in to more stressful and trauma related challenges.
EMDR is effective for re-processing past and/or present events on a deeper level compared to a talk-only approach.
Parts work, inner child & re-parenting work, & IFS are great ways to assist someone in increasing awareness, insight, self-acceptance & compassion.
I utilize trauma-informed, evidenced mased mind-body approaches that go beyond talking and/or understanding, while these are helpful, modalities like Somatic Experiencing & EMDR assist someone in accessing and shifting their nervous system states & memories.