Self Esteem Therapists in Arizona

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 121 verified therapists in Arizona who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/26/2025

Rated 4.8 stars out of 5, 160 ratings

Kimberly Dickens

LCSW, 7 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
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Rated 5.0 stars out of 5, 35 ratings

Mike Petagna

LPC, 8 years of experience

Authentic
Direct
Warm

Specialties

Self Esteem
Addiction
Bipolar Disorder
+10
Hi! I'm Mike, a Licensed Professional Counselor (LPC) from AZ. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal from both substance use and mental health challenges. I have worked in community mental health and been involved in the 12-step community for many years. Prior to working in mental health, I had a career in accounting. I have a Biblical worldview that inspires and guides me in my work. I have been married since 1997 and raised 4 children. I also have 4 stepchildren, and 14 grandchildren. Boston is my hometown, but I have been living in AZ since 2015. I am a fan of the Patriots, the Celtics, and the Red Sox. I also like Marvel, Rocky and Star Trek movies. Don't be surprised if I throw in an occasional film quote in our sessions! I would love to help you achieve your treatment and/or life goals. I am available for therapy Monday-Thursday 8 AM - 8 PM, and Friday and Saturday 8 AM - 5 PM. If you believe that my skills, experience and approach would benefit you, I would love to hear from you!
Virtual
Offers in-person in Sun City, AZ - Accepting clients in AZ
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Rated 4.9 stars out of 5, 30 ratings

Daed Ayala

LCSW, 12 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Hello, I am Daed (Dee) and I am a Licensed Clinical Social Worker in the state of Arizona. I obtained my undergrad degree in psychology from the University of Arizona and my masters degree in Social Work from Arizona State University. I am a bilingual therapist with experience working with children, adolescents, adults, and families. I help people who want to feel more at ease in their daily lives, improve their relationships, and find more joy in who they are. With over 10 years of experience, I help people who feel overwhelmed, stuck, or weighed down by stress, anxiety, depression, or past experiences. I offer a warm, down-to-earth space where you can talk openly, feel supported, and focus on what matters most to you as you work toward a calmer, more fulfilling life.
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Rated 5.0 stars out of 5, 16 ratings

Will Alkhoury

LPC, 9 years of experience

Warm
Intelligent
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! I'm an LPC with about nine years of experience and a focus in existential meaning-centered logotherapy, based in Tempe, AZ. I received my degrees from ASU and Argosy University, and since then, I've been dedicated to helping individuals navigate life's challenges and finding deeper meaning and purpose. In my private practice, I aim to provide support for clients on their journey towards self-discovery, growth, and creating a life worth living.
Virtual
Offers in-person in Tempe, AZ - Accepting clients in AZ
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Rated 5.0 stars out of 5, 35 ratings

Shelly Zorn

LMFT, 20 years of experience

Solution oriented
Authentic
Empowering

Specialties

Self Esteem
Anger Management
Anxiety
+10
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been able to nurture her passion for building strong therapeutic relationships and meaningful connections with clients through extensive experience and training. Shelly's focus on strong connections, trust, and safety are key elements to inspire healing and growth.
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Rated 5.0 stars out of 5, 50 ratings

Carolyn Prince

LPC, 14 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that life is not meant to live alone and in isolation. We need positive human beings to 'see' us and bear witness to our lives in order for us to become fully human. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider and integrate your physical health, diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in a life that drains you; AND you are willing to do the work to get well, then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here where our paths intersect. It is my intention that you to "prosper and be in health even as your soul prospers" 3 John 2.
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Rated 5.0 stars out of 5, 48 ratings

Racquel Smith

LCSW, 15 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+3
Hi, my name is Racquel Smith, and I am a Licensed Clinical Social Worker in Florida and Arizona. Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? Do you find it difficult navigating your way through life? Having conflicts in your marriage? Feeling overwhelmed being a parent? If you answered yes to any of those questions, then you’ve come to the right place. Together, we can identify what’s not working and get you on the road to your happy place. I work with clients to identify their strengths and how to use them successfully, while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting, depression, anxiety, relationship issues, life changes, loss and grief. My treatment style is laid back but warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), person centered therapy, solution focused therapy, and strength-based therapy. I also look at a person’s strength because we are always our biggest critic. I believe everyone has tools in their toolbox to build on. I will tailor our dialog and treatment plan to meet your unique and specific needs. I meet my clients where they are and work collaboratively, at their pace, to make them feel safe and supported. It takes courage to seek help while on your journey for a more fulfilling and happier life. This is the first step towards that change. If you are reading this, you are already there, and I am here to support and empower you to do the work. No availability? Send me a message and I may be able to accommodate you. I look forward to partnering with you!
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Rated 5.0 stars out of 5, 46 ratings

Kimberly Allison

LPC, 8 years of experience

Frequently rebooked

Empowering
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Grief
+8
Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide my clients a safe environment to share their thoughts and feelings. We will explore the issues on hand together and identify opportunities to help the them meet their goals. I provide my clients the tools to help them move forward and live a happier life. My Professional Background: I obtained my Master's in counseling at Alabama A&M University and am currently a Doctoral Candidate at Barry University. Since becoming a counselor, I have worked in a community setting providing counseling to youth and families since 2017. I have many years of training and experience as a trauma and grief therapist. I have worked with clients that have been victims of both individual and communal traumas. I also help clients that struggle with anger, stress, depression, medical issues, depersonalization/derealization, and family conflicts. Education, Training, and Certifications: BS in Psychology at Columbia University MS in Counseling at Alabama A&M University Currently a Doctoral Candidate at Barry University National Certified Counselor (NCC) Clinical Traumatologist (TITC-CT) Certified Clinical Trauma Professional Level 2 (CCTP-II) Cognitive Behavioral Therapy (CBT) Solution Focused Therapy (SFT) EMDR certified Internal Family Systems (IFS) Family Systems Gottman Couples Therapy Levels 1 & 2 Nationally Certified Sandtray Therapist (ICST) Certified Grief Counseling Specialist (CGCS) Fun Facts: I enjoy spending time with my fur babies and my family as often as I can. I love traveling and spending time with family. Most of my spare time is dedicated to continuing my doctoral degree, watching movies, painting, photography, and going to the beach. The remainder of my time is dedicated to my career as an Air National Guard member where I currently work in Civil Engineering. I also volunteer with the Florida Counseling Association (FCA) in several leadership roles.
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Rated 5.0 stars out of 5, 3 ratings

Laura Carrillo

LPC, 9 years of experience

Empowering
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Trauma and PTSD
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.
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Rated 5.0 stars out of 5, 5 ratings

Olga Valentine

LPC, 10 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
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Rated 5.0 stars out of 5, 21 ratings

Kayleigh Lambert

LCSW, 3 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Self Esteem
ADHD
LGBTQ
+10
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
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Rated 5.0 stars out of 5, 4 ratings

Brandon Chatfield

LPC, 12 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters Degree from Ottawa University and have been practicing for 12 years. I help people overcome and manage anxiety and depression. I provide CBT tools that help positively impact people's lives. I also use current research in neuroscience to help people understand their mental experience and hopefully gain more literacy into what they are experiencing to empower change.
Virtual
Offers in-person in Scottsdale, AZ - Accepting clients in AZ
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Rated 5.0 stars out of 5, 15 ratings

Cait Greenwood

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+3
Hey there! I am a Licensed Clinical Social Worker practicing in the states of California, Arizona, and Washington. I obtained my Master of Social Work (MSW) degree from Loma Linda University and have a decade of diverse experience providing services to clients of varying age groups. I have worked in nonprofit, private practice, primary care, and acute care medical settings. As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is an eclectic blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address your unique needs. I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions. Additionally, I am a Certified Clinical Trauma Professional (CCTP) which allows me to assist in exploring how painful past experiences may be negatively impacting your current functioning. My areas of specialty include anxiety, depression, work/school stress, life transitions, self-esteem, and grief support. My sincere hope is that working together will facilitate self-discovery and healing, resulting in greater enjoyment of your everyday life. *Please note, I am unable to assist w/paperwork including disability forms, court docs, school forms, etc.*
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Rated 5.0 stars out of 5, 22 ratings

Sally Rye-Gomes

LPC, 36 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+7
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kinesiology, of which is the study of human movement (sports medicine) from the University of Washington. I also have a Masters degree in Psychology from Antioch University Seattle, WA. My additional credentials include the following: certified clinical supervisor, minority mental health specialist, and certified grief recovery counselor. I’m passionate about providing quality mental health care to my clients. My approach to treatment is typically eclectic, I do not have a specific methodology because I feel clients are multifaceted and several modalities may be required. My key component is trust, after establishing trust in the therapeutic relationship, challenging ineffective beliefs and behaviors evolve organically.
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Rated 4.9 stars out of 5, 46 ratings

Sheena Boyd

LMFT, 12 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
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Rated 5.0 stars out of 5, 16 ratings

Josh Brody

LPC, 8 years of experience

Empowering
Humorous
Direct

Specialties

Self Esteem
Addiction
Anxiety
+10
I am a Licensed Professional Counselor in the state of Arizona with professional experience in public agencies and private practice. I consider myself a Generalist with a specialty in Substance Use Disorders (SUDs). My couch as hosted teens, adults, couples, and families with wide-ranging clinical presentations. While my approach to treatment is eclectic based on individual needs, I generally employ interventions from CBT, DBT and Motivational Interviewing. I received my BA in Literature from the State University of New York in 1995 and my MS in Clinical Mental Health Counseling from University of Phoenix in 2021.
Virtual
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Rated 5.0 stars out of 5, 8 ratings

Sean Gardner

LPC, 11 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my Masters Degree in Counseling Psychology from Chaminade University of Honolulu. I lived in Hawaii for many years working as a counselor with various populations. Hawaii is where my career in psychology all began. I enjoy helping people make meaningful changes in themselves, in their relationships and to their lives. I can help you feel more present and more authentically connected to yourself and others. Whether you are feeling stuck in life or are navigating a life-altering event, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to Truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature.
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Rated 4.9 stars out of 5, 19 ratings

Kristien Hollingsworth

LCSW, 20 years of experience

Frequently rebooked

Authentic
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
LGBTQ
+8
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***
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Rated 5.0 stars out of 5, 46 ratings

Vicky Snyder

LPC, 13 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.
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Rated 4.6 stars out of 5, 10 ratings

James Weisbecker

LPC, 5 years of experience

Open-minded
Empowering

Specialties

Self Esteem
Anxiety
Grief
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
Virtual
Offers in-person in Mesa, AZ - Accepting clients in AZ
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Rated 5.0 stars out of 5, 30 ratings

Monica Edwards

LCSW, 8 years of experience

Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as children who have behavioral problems; late adolescents with educational and career concerns or substance abuse problems; adults facing marital or family difficulties, or career changes; and older adults facing situational/developmental life challenges.
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Rated 4.9 stars out of 5, 77 ratings

Austin Obika

LPC, 20 years of experience

Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Maybe you feel as if the weight of the world is upon your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.
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Rated 5.0 stars out of 5, 23 ratings

Jessica Hauser

LPC, 13 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults, children, and adolescents, but my primary focus is on adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!
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Rated 5.0 stars out of 5, 13 ratings

Alana Engel

LCSW, 6 years of experience

Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
"Hello, my name is Alana Engel, and I’m a Licensed Clinical Social Worker (LCSW). I work with clients to create a safe, compassionate space where they can explore their challenges and make meaningful changes. My goal is to help you feel supported and empowered as you overcome obstacles, build resilience, and develop a life rooted in confidence and inner strength."
Virtual
Offers in-person in Phoenix, AZ - Accepting clients in AZ
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Rated 5.0 stars out of 5, 115 ratings

Iryna von Esch

LCSW, 14 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+5
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna
Virtual
Offers in-person in Queen Creek, AZ - Accepting clients in AZ
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Rated 5.0 stars out of 5, 10 ratings

Susan Haywood

LPC, 5 years of experience

Frequently rebooked

Warm
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Depression
+8
Hello! I’m Susan, a Licensed Professional Counselor (LPC) committed to helping individuals build healthier relationship with themselves and others. Life can be a difficult journey at times that can be hard to navigate alone. I am committed to helping others build skills to achieve the goals of becoming a stronger, more confident self, walking beside them every step of the way.
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Rated 4.7 stars out of 5, 32 ratings

Charles Snider

LPC, 12 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
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Rated 5.0 stars out of 5, 47 ratings

Anita Y Smith

LPC, 40 years of experience

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Grief
Spirituality
+7
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something that connects for you. I'm curious to know what brought you here and what you would like to get out of therapy? I specialize in helping individuals cope with the different kinds of losses: 1) Primary losses - the death of a loved one, friend or pet, break-up, separation, divorce, loss of job, loss of money, the victim of a crime and losses due to Covid19 2)Secondary losses - moving, illness, changes and success; 3) Limbo losses - Covid 19, waiting for the outcome of a test result, a lawsuit, separation, not knowing the outcome; 4) Complicated losses - primary, secondary and limbo losses going on at the same time. The reactions to loss could be feeling of anxiety, depression, helpless, fearful, emptiness, despair, pessimistic, irritability, anger, guilty, restlessness, loss of concentration, hope, motivation, energy, change in appetite, sleep pattern and a tendency to be more fatigued and error prone. Are you experiencing any of those feelings? I also work with individuals who desire prayer before our sessions. I am a Licensed Professional Counselor (LPC) in the state of Texas for 25+ years, a National Certified Counselor (NCC) for 35+ years, and a Board Certified Coach (BCC) for 10 years.
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Rated 5.0 stars out of 5, 6 ratings

Kayla Chamberlain

LPC, 8 years of experience

Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Kayla Chamberlain and I am an LPC. My background is in school counseling and clinical mental health. I've been practicing for the past 8 years in both clinical and school settings. My focus is on establishing a strong therapeutic relationship encompassing openness and trust. I treat those struggling with depression, anxiety/phobias, grief, eating disorders, OCD, stress, poor self-worth, identity issues, trauma, self-harm, suicidal ideation, relationship issues, emotional dysregulation, communication and interpersonal issues.
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Rated 5.0 stars out of 5, 20 ratings

Eric Thiss

LPC, 6 years of experience

Open-minded
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Georgia King

LCSW, 15 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Spirituality
Substance Misuse
+9
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.
Virtual
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Rated 5.0 stars out of 5, 22 ratings

Dr Phyllis Mogielski-Watson

LPC, 28 years of experience

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Coping Skills
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, and OH. I have over 28 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
Virtual
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Rated 4.9 stars out of 5, 62 ratings

Cynthia Cassil

LCSW, 19 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Trauma and PTSD
Anxiety
+8
Hello and welcome! I am a licensed trauma therapist who specializes in working with adult survivors of childhood trauma, PTSD, and military trauma who are ready to heal from the past and start living more fully in the present. My experience includes over 19 years of helping clients heal from emotional pain in various settings, including outpatient and inpatient mental health clinics, medical centers, court, and government programs. It is an honor to be a therapist! The clients I currently work with are usually experiencing upsetting memories of things that have happened in the past, bad dreams, negative thoughts/feelings, low self-esteem, and/or feeling unhappy in their daily life and relationships. If you're tired of feeling stuck, you're not alone - and you're not broken. There is hope for the possibility of feeling better than you do today.
Virtual
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Rated 4.8 stars out of 5, 27 ratings

Kishia Williams

LCSW, 10 years of experience

Open-minded
Empowering
Authentic

Specialties

Self Esteem
Grief
Women's Issues
+5
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.
Virtual
Offers in-person in Fayetteville, NC - Accepting clients in AZ
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Rated 5.0 stars out of 5, 15 ratings

Lori Mockler

LPC, 5 years of experience

Direct
Humorous
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help adolescents and adults overcome struggles of anxiety, depression, mood disorders, and trauma that hold people back from being the most empowered version of themselves. I work with multiple therapeutic interventions to help my clients reach their counseling goals.
Virtual
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Rated 4.8 stars out of 5, 35 ratings

Crystal Scurr

LMFT, 30 years of experience

Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+2
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Virtual
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Rated 4.9 stars out of 5, 104 ratings

Daniel Hernandez, Sr.

LCSW, 27 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Self Esteem
Anger Management
Grief
+12
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
Virtual
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Rated 4.9 stars out of 5, 118 ratings

Justine Pak

LMFT, 7 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Dawna Snider

LPC, 10 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Grief
+1
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approach. The client is open to exploring issues met with safety and validation. There is hope and healing on the other side of trauma. Together we will look at the roots, responses and thoughts that are interwoven in your process and work to achieve your therpay goals. In addition, I offer Christian counseling when requested. The therapist, client relatioship is center to my counseling methods. Most individuals seeking therapy find a relational approach can provide a safety that is needed to unpack distressful emotions.
Virtual
Offers in-person in Glendale, AZ - Accepting clients in AZ
Next available on
Rated 5.0 stars out of 5, 41 ratings

Nancy Christine Flanagan

LCSW, 15 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, my name is Nancy Christine Flanagan. I’ve practiced as a therapist in Arizona since 2010. I use a client centered approach and several therapy models, depending on your needs. I create a safe, accepting, and trusting relationship with my clients to help them heal, grow, and find happiness within. I also believe that the answers are within and therapy can help you to uncover them.
Virtual
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Rated 4.8 stars out of 5, 11 ratings

Stacey Jones

LPC, 12 years of experience

Warm
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+8
Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degree in Counseling from Saint Xavier University in 2014 and have spent over a decade supporting individuals through life’s challenges. My clinical experience spans community mental health, private practice, and school-based settings, giving me a well-rounded perspective on the diverse needs of the clients I serve. I work with adults of all ages, helping them navigate anxiety, depression, trauma, and life transitions. My approach is collaborative and client-centered, grounded in the belief that healing happens when you feel safe, heard, and supported. I focus on your strengths and goals, tailoring each session to meet you where you are. Therapy with me is a space where you can show up as your full self, without judgment. Together, we’ll build insight, develop effective coping tools, and work toward lasting, meaningful change. My hope is that you leave each session feeling more empowered, more connected, and better equipped to thrive in your daily life.
Virtual
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Rated 4.6 stars out of 5, 5 ratings

Micquaia Mcneal

LCSW, 20 years of experience

Solution oriented
Humorous
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+10
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona since 2006 working in various areas of social work such as addiction, mental health and staff consultation so that I can be well rounded in the services I will provide.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Amy Johns

LMFT, 5 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Women's Issues
Anxiety
+7
Hello! I am a Licensed Marriage and Family Therapist. I work with adult couples and individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be a painful past, a troublesome present, or a fearful future, I can help you create the relationships, with others and yourself, that you desire to have. I have 5+ years of professional practice and 50+ years of personal experience!
Virtual
Offers in-person in Mesa, AZ - Accepting clients in AZ
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Rated 4.9 stars out of 5, 12 ratings

Cary Gauna

LPC, 5 years of experience

Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Self Esteem
Life Transitions
Women's Issues
+2
Hi, I’m Cary. I support individuals who are healing from trauma—whether it's from betrayal, childhood wounds, or past relationship struggles—so you can reclaim your life and thrive. Trauma can leave deep emotional scars that affect our relationships, self-worth, and ability to fully embrace the present. Whether you’ve experienced betrayal, emotional abuse, or overwhelming life events, I’m here to help you understand and process your experiences in a way that fosters healing and growth. I integrate trauma-informed care and evidence-based therapies such as EMDR, mindfulness, and attachment-focused approaches to help you regain a sense of safety, clarity, and self-compassion. My approach is collaborative, and together we’ll work at your pace to address the underlying patterns that are keeping you stuck, empowering you to rebuild your sense of self and emotional stability. In therapy, we’ll focus on: Healing from past wounds Rebuilding trust in yourself and others Creating healthy boundaries and emotional regulation skills Finding peace and connection after betrayal or trauma Clients often describe me as compassionate, patient, and understanding, creating a safe space for healing. My goal is to help you process your trauma while helping you gain new tools for moving forward and creating the life you deserve.
Virtual
Offers in-person in Chandler, AZ - Accepting clients in AZ
Next available on
Rated 5.0 stars out of 5, 27 ratings

Roy Chukwuemeka

LPC, 10 years of experience

Solution oriented
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+5
Greetings ! I am a Licensed Professional Counsellor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Nicole Westmoreland

LPC, 14 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 14 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey.
Virtual
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Rated 4.9 stars out of 5, 29 ratings

Sherry Marasse

LPC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Virtual
Offers in-person in Tyler, TX - Accepting clients in AZ
Next available on
Rated 4.9 stars out of 5, 28 ratings

Jamie Stabley

LPC, 20 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Coping Skills
Grief
+8
I am a passionate and dedicated mental health therapist and integrative lifestyle coach, committed to empowering individuals to achieve holistic wellness. With over 25 years of experience in the field, I hold a master’s degree in counseling and have additional education in Grief and Loss Therapy, Integrative Health and Lifestyle Coaching, Certified Personal Training, and Functional Aging. My expertise lies in blending mental health counseling with lifestyle coaching to help my clients lead balanced and fulfilling lives.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Sarah Anderson

LCSW, 15 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
I am a licensed clinical social worker, independently licensed in Arizona with over 15 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with individuals with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness. I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy.
Virtual
Next available on
Rated 5.0 stars out of 5, 21 ratings

Dr. Crecenra Boyd

LPC, 24 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Grief
+6
I’m a board-certified Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.
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Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Arizona that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.