Therapists in Arizona

Hello and welcome to my page! You are in the right place. I have spent the past 6 years working primarily with individuals who have experienced trauma, anxiety, depression, and life transitions. I primarily use EMDR with IFS informed approaches to help lower the distress and to rewrite new stories. Together we work through the deeper emotional layers and manifest a more positive future to look forward to.

My approach is warm, grounded, and collaborative. I work from a trauma‑informed and attachment‑focused lens, and I move at a pace that feels safe for you. I integrate modalities like CBT, DBT, EMDR, EFT, and somatic awareness to support both insight and nervous‑system regulation. My goal is to create a space where you feel understood, not judged, and where your story is honored with care. I believe healing happens through connection, clarity, and gentle, consistent support—and I’m here to walk with you through that process.

Hello I am Richard Novitske. I have been in practice for a year now. I am originally from Chicago but have been living in AZ for about 25 years. I work with both adolescents and adults. I work with issues such as Anxiety, Depression, traumas, Narcissistic abuse, Neurodiversity, OCD. I use the therapies of CBT, DBT, EMDR, as well as other types of therapy.

Welcome, freedom and light await! Wherever you are, your journey starts now. I am a Licensed Clinical Social Worker (LCSW) that sees clients in California and Arizona. I received my Masters from San Diego State University. I have been working in mental health for the past two decades and have been licensed since 2016. I have clinical experience in a variety of settings and with a wide range of issues including anxiety, ocd, trauma, depression, and grief.

*Please note that I only accept insurance for individual therapy. The model I use to work with couples is attachment based and a non-medical approach to couples therapy and is unable to be billed through insurance. I have been a Marriage and Family Therapist for 20+ years and continue to feel honored to provide a space of curiosity, reflection, non-judgment and authenticity in order to support individuals and couples in making the changes they want to make in their own lives and in relationships. I have worked with people across various cultures and in many different walks of life-from people struggling with addiction, to immigrants resettling in the US, to people needing some support in navigating a life transition. I currently focus most of my work in private practice on working with people who are wanting to improve their relationships, learn ways to better manage emotions, heal from trauma or improve their relationship with food and body.

I am first and foremost a human which means that we have more in common than not. I identify as a sis gender, neurodivergent,, , African American/Black American woman, from the south and this shows up in sessions through cultural compassion for the clients I work with, open and respectful communication,, and sometimes the urge to talk more but instead my own skills to maintain a therapeutic and professional flow. I have an abundance of lived experiences and find some of them share worthy at times, when there are similar to experiences clients discuss.. I do enjoy levity when I experience it and bring that into the sessions at times. I love working with clients who are interested in CBT and DBT because I I enjoy practicing my skills ijn my personal life and sometimes something helps a client and my own personal development simultaneously and that’ lights up my heart. .

I help clients move forward by combining insight with action. Together, we identify patterns, build emotional awareness, and develop concrete skills that can be applied in everyday life. Using evidence-based approaches like CBT, DBT, ACT, and EMDR, I tailor treatment to each individual so it feels relevant and effective. My background allows me to combine practical, skill-based strategies with deeper emotional work, helping clients not only gain insight but also build tools they can use in everyday life. I focus on creating a collaborative, supportive space where meaningful, lasting change feels both achievable and sustainable.

Hello! I have been in practice for 5 years predominantly in the beautiful Flagstaff, AZ area. I am now located in lovely Payson, AZ seeing clients both over telehealth and in person at a gorgeous historic house-office. My background as a yoga teacher influences my work to include a mind-body connection. My overview for therapy is to guide clients with learning more about themselves through talk therapy, practicing CBT and DBT skills, adopting new perspectives, mindfulness practices, and eventually processing trauma and related anxieties in ongoing therapy.

I obtained my Master's degree in 2020, after working 20 years on the front lines of social services. I am a mother and grandmother. Family is my personal center. I have learned along the way respecting and accepting others brings peace for me and them! I specialize in helping clients navigate depression, anxiety, relationship dynamics, and family conflicts. My approach centers on understanding each person's unique journey, with a particular focus on addressing communication challenges, social anxiety, isolation, and issues related to life purpose and personal growth.

Hi, I’m Jennifer, a Licensed Clinical Social Worker (LCSW). I work with teens and adults who may be feeling overwhelmed, stuck, disconnected, or simply ready for something in their life to change. I believe therapy should be a place where you can show up as you are without feeling judged or pressured to have everything figured out. My style is warm, kind, and grounded. I genuinely enjoy getting to know people and hearing their stories. I want to understand the whole you, not just the struggles that brought you to therapy. I’ll listen, ask questions, and offer support and guidance while we work together to figure out what feels most helpful for you. I believe there is no one-size-fits-all approach to therapy. What works well for one person may not work for another, so I’m comfortable with a little trial and error. We’ll talk about what is working, what isn’t, and adjust along the way. I want therapy to feel like something we are doing together, with your needs, goals, strengths, and experiences guiding our work. Most importantly, I want you to feel comfortable being yourself in our sessions. You don’t have to come in knowing exactly what to say or where to start. We can figure that out together. My hope is to create a space where you feel heard, supported, and understood while helping you recognize your strengths, learn more about yourself, and make meaningful changes in your life.

Hi, I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

I specialize in trauma, anxiety disorders, ADHD, autism, and developmental differences, helping people process painful experiences, regulate overwhelming emotions, and shift patterns that keep them feeling stuck. My approach is warm, direct, and collaborative—combining practical tools, honest conversations, and a little humor along the way. Starting therapy can feel intimidating, especially if you’ve been carrying a lot on your own. I offer an inviting, non-judgmental space while also being real and direct when it’s helpful. You deserve support and real tools for change. If you’re considering therapy, I’d be glad to connect and see if we might be a good fit.

Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

I’m not a “just sit there and nod” kind of therapist. I show up as real, engaged, and honest, because therapy should feel like a conversation that actually goes somewhere. I’ll support you, but I’ll also challenge you when you’re stuck in patterns that aren’t serving you. You don’t have to have the right words or a clear starting point, just showing up is enough. From there, we’ll figure it out together in a way that feels genuine and useful.