Licensed to practice in 2 states and accepts 34 insurances. Specializes in Anxiety, Depression, Life Transitions and 10 more.
(she/her)
Often rebooked
Clients say this provider is
Hi, I’m a Bilingual Licensed Professional Counselor Supervisor (LPC-S) with over 10 years of experience helping people who feel overwhelmed, stuck, emotionally exhausted, or simply unsure of where to begin. As a first-generation professional, I understand how family, culture, expectations, and life experiences can shape the way we see ourselves and navigate the world. I strive to create a space where all parts of your story are welcomed, respected, and understood. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center and am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Clinical Trauma Professional (CCTP). I work with clients navigating anxiety, depression, stress, relationship challenges, career concerns, and major life transitions. Many of the people I work with are used to holding everything together on the outside while feeling overwhelmed on the inside. Therapy doesn’t have to be another place where you feel pressure to have everything figured out. My goal is to provide a space where you can slow down, feel understood, and talk honestly without judgment or pressure. Together, we’ll explore what may be keeping you stuck, recognize patterns that are no longer serving you, and build practical tools to help you feel more grounded, clear, and in control of your life. I offer therapy in both English and Spanish because feeling understood in the language that feels most natural to you matters. Ofrezco terapia en inglés y español porque sentirte comprendido(a) en el idioma que te resulta más natural también importa.
In our first session, we’ll take some time to get to know each other and talk about what’s been going on and what brought you to therapy. We’ll explore what you’d like to be different and what feeling better or more supported might look like for you. There’s no pressure to have everything figured out or to know exactly what to say. You can come as you are, and we’ll start from there, one step at a time.
One of my strengths as a therapist is creating a space where people feel genuinely heard, understood, and accepted. You can talk openly about what you’re going through without fear of judgment or feeling like you have to have the “right” words. Together, we’ll make sense of what you’re experiencing, identify what may be keeping you stuck, and work toward meaningful changes that feel right for you.
I work best with clients who are feeling overwhelmed, stuck, or emotionally drained and are ready for things to feel different, even if they’re not exactly sure where to start. Many of my clients come in dealing with anxiety, stress, relationship challenges, or major life transitions. Some feel like they’ve been “holding it together” for a long time and need a space to finally slow down and process what’s really going on. If you’re open to exploring your thoughts and experiences and are looking for support, guidance, and practical tools to move forward, we’ll work together to help you get there.
Cash - $80 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Solution-Focused Therapy. My approach is tailored to your needs, focusing on helping you better understand your thoughts and emotions while building practical tools you can use in your daily life.
5 ratings with written reviews
August 18, 2026
I had a very good experience speaking with Ana. Ana was welcoming and made things easy for me as this was my first individual session. Looking forward to working with her going forward.
August 6, 2026
Supportive and helps process the issues that arise.
July 16, 2026
She gave me structure to my growth and healing process. .