Therapists in Arizona

Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.

Hello! I am a Licensed Professional Counselor (LPC) in Arizona and Wisconsin, and a Licensed Mental Health Counselor (LMHC) in Florida. I live in Wisconsin, my home state, and truly enjoy helping individuals across each of the states where I practice and value the opportunity to support clients from diverse backgrounds and communities. With over 14 years of experience, I’ve had the privilege of walking alongside my clients as they navigate life’s challenges and rediscover their strengths. My approach is warm, compassionate, and grounded in evidence-based therapies—because I believe that healing happens best in a supportive, trusting environment where you feel truly heard and understood. I integrate proven approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Solution-Focused strategies to help you make meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, life transitions, grief and loss or simply feeling “stuck,” my goal is to help you move toward greater clarity, balance, and resilience. Together, we’ll build on your unique strengths and create a path forward that feels authentic and empowering. I’m honored to support you on your journey toward well-being—wherever you are, and wherever you’re headed.

Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!

Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships. My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.

Hi, I'm Rachel—a licensed therapist available to meet with clients in both Arizona and Ohio, here to support you through whatever life is throwing your way. I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.My approach is warm, non-judgmental, and grounded in the belief that therapy should be a space where you feel safe, seen, and empowered.

Hi, I'm Yesenia, a Licensed Clinical Social Worker first generation Latina with over 13 years of experience in mental health field. I specialize in helping children, adolescents, parents, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions. My background includes clinical therapy, behavioral interventions, family court services, and family law mediation. I use evidence-based approaches tailored to each client's unique needs. I believe therapy should be a supportive space where you feel heard, understood, and empowered. My goal is to help you gain clarity, develop healthier coping strategies, strengthen relationships, and create meaningful, lasting changes in your life.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.

I am a bilingual therapist (English & Spanish) that believes therapy should be a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Reaching out for help takes courage, and you do not have to face life’s challenges alone. I support adults and older adults experiencing depression, anxiety, mood disorders, panic attacks, burnout, chronic stress, grief, chronic pain, and difficult life transitions. I also work with individuals navigating divorce, relationship and marital concerns, family conflict, women’s and men’s issues, caregiving responsibilities, retirement, and adjustments related to medical conditions or changes in health. Many clients seek therapy when they feel overwhelmed, emotionally exhausted, stuck, or uncertain about how to move forward. I provide support in exploring the thoughts, emotions, and patterns that may be impacting your relationships, work, and overall quality of life. Together, we will identify your strengths, develop healthier coping strategies, improve emotional regulation, and create practical solutions to help you regain balance and confidence. My approach is collaborative, compassionate, and personalized to your unique needs and goals. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and strengths-based counseling to help you better understand yourself, manage symptoms, and create meaningful change. Therapy is tailored to your individual experiences, values, and personal journey. I am passionate about helping individuals navigate life’s challenges while building resilience, improving relationships, and developing the skills needed to create a more fulfilling life. Whether you are struggling with anxiety, depression, panic attacks, emotional burnout, relationship difficulties, chronic stress, chronic pain, or adjusting to a major life transition, I am here to support you in taking the next steps toward healing and growth. I would be honored to walk alongside you as you work toward greater emotional wellness and a renewed sense of hope.

I have a strong background helping people manage and cope with their depression, general anxiety, social and performance anxiety, phobias, OCD, PTSD and trauma, and adjusting to major life changes. I have worked with parents to teach them how to regulate the emotions of their children. I am also trained in Imago Therapy and EFCT for couples I have a doctorate in Psychology, and I have been a Mental Health Therapist for 30 years. I am licensed to practice in Washington State, Arizona, Florida, and Missouri. I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol) The methods I employ are all backed by extensive research which indicates the therapy is effective.

Hello, my name is Charlinda and I am a Licensed Professional Counselor based in Atlanta, GA. With so much going on in today's climate, life can be HARD!! Have you encountered a traumatic experience that has held you hostage to the point, you just can't break free to move forward? And, despite your best efforts to push through all of it, you still end up feeling stressed, overwhelmed, and just plain "stuck". Let me be the first to tell you, it's okay to not be okay. I understand the stigma behind receiving therapy and I also understand that it takes courage and strength to reach out for help, which is why I am here. I believe that everyone has the potential for growth and should have access to quality mental health services. With over 25+ years of experience, I am a culturally, competent counselor that offers therapy in a safe, non-judgmental environment. I help clients (including high-profile clients) identify and remove barriers to managing life stressors and address depression, anxiety, anger, unresolved emotional and abandonment issues, self-esteem/empowerment, grief/ loss, relationship/marital/family concerns, survivorship, caregiving, abuse/trauma, addiction, career/life transitions and more.

I am a Licensed Professional Counselor dedicated to creating a compassionate, supportive, and nonjudgmental space where clients feel safe to explore life's challenges. I believe that every individual has the capacity for healing, growth, and resilience, and I am honored to walk alongside my clients as they navigate their unique journeys. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) while integrating person-centered, strengths-based, and trauma-informed practices. I work collaboratively with clients to identify unhelpful patterns, develop practical coping strategies, and build the confidence needed to create meaningful and lasting change. My goal is to empower clients with tools they can continue using long after therapy ends. I have experience supporting individuals facing anxiety, depression, grief and loss, life transitions, relationship concerns, family conflict, stress management, self-esteem challenges, and emotional regulation. I recognize that no two people experience life's struggles in the same way, which is why I tailor treatment to meet each client's unique needs, goals, and personal values. As an American Sign Language (ASL)-fluent therapist, I am passionate about providing accessible and culturally responsive mental health services to members of the Deaf and Hard of Hearing communities. I strive to ensure every client feels heard, respected, and understood throughout the therapeutic process. I believe that healing happens through authentic connection, self-discovery, and learning to approach ourselves with curiosity and compassion. Whether you are seeking support during a difficult season, working through unresolved experiences, or looking to strengthen your emotional well-being, I am committed to helping you build resilience, gain insight, and move toward a more balanced and fulfilling life. Seeking therapy is a courageous first step, and I consider it a privilege to support clients as they work toward healing, personal growth, and lasting emotional wellness.

With nearly 20 years of experience, I help individuals and couples navigate anxiety, depression, relationship challenges, identity, and life transitions. I have a special interest in supporting LGBTQ+ clients and creating an affirming space where you can show up authentically. Whether you’re feeling overwhelmed, disconnected, or simply ready for change, we’ll work together to better understand what’s holding you back, strengthen your relationships, and help you move toward a healthier, more fulfilling life.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

I'm a licensed clinical social worker with 11 years of experience helping children, teens, and families navigate anger, ADHD, trauma, and conflict. My work blends attachment-based theory, trauma-informed care, and CBT with play and art-based techniques when helpful. I tailor every session to your unique needs rather than following a one-size-fits-all script, so you always feel like an active partner in your own growth. I know reaching out can feel vulnerable — my goal is to make you feel heard from the very first conversation

I'm a licensed clinical psychologist with over 20 years experience treating adults of all ages and life stages. I especially love working with clients who are navigating a new transition or challenge, and are looking for someone to help them find their way back to themselves. Often, my clients have faced challenge before such as having a trauma history, family dysfunction, ADHD, Anxiety or Depression.

Hi, I’m a therapist with over 20 years of experience helping people work through life’s challenges and changes. My style is warm, honest, and real—I believe therapy works best when you feel comfortable being yourself and having genuine conversations. I use practical approaches like CBT to help you manage stress, strengthen your mindset, and create meaningful changes so you can feel better, gain clarity, and achieve the life you deserve.

I’m a Licensed Clinical Social Worker (LCSW) with a doctorate in behavioral health (DBH), providing therapy to individuals, couples, and families ready to create meaningful, lasting change. My work is grounded in an integrated, trauma-informed approach that combines evidence-based practices with a deep understanding of how emotional, relational, and behavioral patterns develop over time. I specialize in helping clients navigate trauma, anxiety, ADHD, emotional regulation challenges, and complex relationship dynamics. I also work extensively with couples who feel disconnected, stuck in recurring conflict, or are working to rebuild trust after difficult experiences. My approach is both structured and relational. I will support you in developing practical tools while also helping you understand the deeper patterns that influence how you think, feel, and connect with others. With over two decades of experience in both clinical and ministry settings, I bring a holistic perspective that considers the emotional, psychological, and, when desired, spiritual aspects of healing. For clients who value faith as part of their journey, I offer Christian counseling that is respectful, client-led, and clinically grounded. Clients often describe my style as direct, supportive, and engaging. I aim to create a space where you feel understood, challenged, and equipped to move forward with clarity and confidence. If you’re ready to invest in your growth and take intentional steps toward change, I’d be honored to work with you.

I’m a trauma-informed, licensed marriage and family therapist with 13 years of experience supporting children, adolescents, adults, couples, and families across a variety of settings. I specialize in working with individuals and families navigating trauma, anxiety, depression, grief, addiction, behavioral challenges, family conflict, and major life transitions. I especially enjoy working with autistic and neurodivergent clients and the families who support them, as well as children and adolescents impacted by abuse, neglect and foster care. My approach is compassionate, collaborative, and strength-based. I believe therapy should be a place where you feel heard, respected, understood, and safe enough to be honest about what you’re experiencing. I work alongside my clients to better understand the experiences and patterns that may be keeping them feeling stuck, while developing practical coping skills and strategies that fit their individual needs. Whether you’re struggling with the effects of trauma, navigating anxiety or depression, working through relationship or family challenges, or simply feeling overwhelmed by where life has taken you, I’m here to help you make sense of what you’re experiencing and identify a path forward. My goal is to empower clients to build healthier coping skills, strengthen their relationships, develop greater self-understanding and move toward meaningful growth and healing.

Hello I am Richard Novitske. I have been in practice for a year now. I am originally from Chicago but have been living in AZ for about 25 years. I work with both adolescents and adults. I work with issues such as Anxiety, Depression, traumas, Narcissistic abuse, Neurodiversity, OCD. I use the therapies of CBT, DBT, EMDR, as well as other types of therapy.

I take a client-centered approach to therapy, tailoring each session to meet your unique needs. You can expect clear communication in a nonjudgmental space where your time is valued and your voice is heard. Whether you need a cheerleader in your corner or someone to simply sit with you in silence, I'm here to honor wherever you are. If you're navigating life transitions, anxiety, depression, grief, or the end of a relationship — or if you're looking for accountability toward your goals, or support in finding yourself and building self-esteem — we'll create a plan together that's realistic and tailored to you. Whatever "what's next?" looks like for you, we'll work through it side by side.

I help clients move forward by combining insight with action. Together, we identify patterns, build emotional awareness, and develop concrete skills that can be applied in everyday life. Using evidence-based approaches like CBT, DBT, ACT, and EMDR, I tailor treatment to each individual so it feels relevant and effective. My background allows me to combine practical, skill-based strategies with deeper emotional work, helping clients not only gain insight but also build tools they can use in everyday life. I focus on creating a collaborative, supportive space where meaningful, lasting change feels both achievable and sustainable.

Lisa is the kind of open and approachable person everyone is immediately comfortable with. Her easygoing and genuine demeanor guide her approach to providing care - she is focused on helping you reach beyond your limits and achieve the health improvement goals you desire. With this thought in mind, Lisa uses techniques that are most likely to work in your specific case and in your best interest. The connectedness between physical, spiritual and mental health is important to Lisa, and is reflected in her whole-person approach to mental health therapy. Lisa may suggest referrals to other physical, spiritual or lifestyle improvement professionals in order to accomplish your overall goals. Don’t be surprised if your aching foot is the root cause of an emotional instability, or if a relationship breakthrough improves your physical stamina.

With more than 25 years of counseling experience and over 30 years as an educator, I am passionate about helping individuals, couples, and families navigate life's challenges with confidence and hope. My approach is eclectic and tailored to each client's unique needs, drawing from evidence-based therapies while maintaining a solution-focused, compassionate, and collaborative style. I believe that every person has strengths they can build upon, and my role is to provide a supportive, nonjudgmental space where healing and growth can take place. Clients often describe me as nurturing, present, and genuinely caring. My personal journey as a wife, a mother who has experienced the many stages of raising children into adulthood, and a lifelong educator has given me a deep appreciation for the complexities of relationships, parenting, career transitions, and personal growth. Whether you're facing anxiety, depression, relationship concerns, life changes, or simply feeling stuck, I am committed to walking alongside you and helping you develop practical tools to create meaningful, lasting change.

I obtained my Master's degree in 2020, after working 20 years on the front lines of social services. I am a mother and grandmother. Family is my personal center. I have learned along the way respecting and accepting others brings peace for me and them! I specialize in helping clients navigate depression, anxiety, relationship dynamics, and family conflicts. My approach centers on understanding each person's unique journey, with a particular focus on addressing communication challenges, social anxiety, isolation, and issues related to life purpose and personal growth.

I am first and foremost a human which means that we have more in common than not. I identify as a sis gender, neurodivergent,, , African American/Black American woman, from the south and this shows up in sessions through cultural compassion for the clients I work with, open and respectful communication,, and sometimes the urge to talk more but instead my own skills to maintain a therapeutic and professional flow. I have an abundance of lived experiences and find some of them share worthy at times, when there are similar to experiences clients discuss.. I do enjoy levity when I experience it and bring that into the sessions at times. I love working with clients who are interested in CBT and DBT because I I enjoy practicing my skills ijn my personal life and sometimes something helps a client and my own personal development simultaneously and that’ lights up my heart. .

I currently offer telehealth therapy and have experience supporting clients with a variety of mental health concerns, including anxiety, depression, grief, anger management, and low self-esteem. I strive to provide a safe, empathetic, and judgment-free space where you can feel heard, process your experiences, and develop greater confidence and control in your life. I believe therapy is an opportunity for empowerment, self-discovery, and meaningful personal growth. My approach is client-centered and collaborative, recognizing that there is no one-size-fits-all approach to therapy. Together, we will develop a therapeutic process that reflects your unique needs, experiences, and goals. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and Solution-Focused Therapy, while incorporating other interventions as appropriate to support your individual journey. My own life experiences have shaped my belief in the importance of self-awareness, resilience, and giving ourselves permission to grow and change. I would be honored to walk alongside you as you navigate life's challenges, work toward greater emotional well-being, and create a more fulfilling life. Please feel free to reach out with any questions or to see if we may be a good fit.

Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of mental and behavioral health concerns. I am grateful for the breadth of these clinical experiences, as I feel confident working with a wide array of clients--both children and adults-- and with a variety of psychological needs.

I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.

Hello and welcome. Entering therapy is not always easy, but an important step towards change. I believe that therapy should be a collaborative process that both my clients and I work on as a team. Trust, empathy, experience, and education are key components to successful treatment that produces long term sustainable results. I hold a B.S. in psychology with an emphasis in law and criminal behavior, a M.S. in clinical psychology, and a Psy. D. I am a Clinical Psychologist licensed in California and in Arizona. My training and experience in forensic, hospital, inpatient, and private practice settings allows for a wide range of therapeutic experiences that allows for a wide range of treatment interventions with my clients. I am CBT (cognitive- behavioral) and DBT(dialectical- behavioral), and ACT ( Acceptance and Commitment) trained. I believe in evidence based treatments that will provide long term change. I am a Clinical Psychologist licensed in California and in Arizona. I have been in practice for over 15 years with my practice focusing on Addiction, ADHD, Mood Disorders, Anxiety, Depression, Trauma, and PTSD.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.

I’m a warm, down-to-earth therapist with more than 15 years of experience helping people navigate anxiety, trauma, relationship challenges, major life transitions, grief, burnout, emotional overwhelm, and the seasons of life when everything simply feels like a lot. My background is a little different from the traditional therapy path. I’ve worked in schools, community mental health, and crisis intervention settings. I’ve supported veterans, first responders, survivors of trauma and abuse, neurodivergent individuals, parents, professionals, and people facing some of life’s hardest moments. These experiences have taught me how to stay grounded when things feel chaotic and why it’s so important to see the whole person - not simply a diagnosis or list of symptoms. My style is conversational, collaborative, and practical. I’ll give you space to process, but I’m not a therapist who simply nods and asks, “How does that make you feel?” We’ll get curious about patterns, relationships, boundaries, past experiences, and the things that keep showing up in your life. We’ll explore where those patterns came from, how they affect you now, and what you may want to change. I believe insight is only part of the work. Together, we’ll develop practical strategies you can use outside of therapy to manage anxiety, regulate emotions, improve communication, strengthen relationships, establish boundaries, and navigate difficult seasons. You don’t need to know exactly what you need from therapy before you begin. Sometimes it starts with simply recognizing that something isn’t working anymore. My role isn’t to tell you how to live your life - it’s to help you understand yourself more clearly, build skills and confidence, and create meaningful change.

Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships. I am a holistic, person-centered marriage and family therapist with specialized training in attachment theory and relational healing. I support individuals, couples, and families who struggle to feel understood, express emotions, or have their needs met, helping foster safety, connection, and meaningful change. My approach is rooted in the belief that connection is at the heart of healing. When individuals feel seen, heard, and valued, they are better able to access their strengths, build insight, and create meaningful change. I strive to create a safe, supportive space where clients can explore their experiences without judgment and with genuine curiosity. I work collaboratively with clients, recognizing them as the experts of their own lives. Together, we identify patterns, strengthen communication, and develop practical tools that support healthier relationships with others and with oneself. I also believe in the resilience and capacity for growth within every person and family. Even in moments of disconnection, pain, or uncertainty, there is opportunity for repair, understanding, and transformation. My role is not to direct, but to guide, to help clients reconnect with their values, deepen their relationships, and move toward a more grounded and fulfilling life.

Hi, my name is Jacob Templeton. I bring 15 years of experience working in mental health including 9+ years in direct clinical counseling. During that time, I've helped thousands of people from diverse backgrounds including many first responders. I provide telehealth video therapy to adults and older adolescents living in Arizona, Minnesota and Wisconsin. I am passionate about helping people heal trauma, anxiety, depression, chronic stress and relationship issues. If you’re ready to begin your healing journey, feel free to reach out to get started.

Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my Masters Degree in Counseling Psychology from Chaminade University of Honolulu. I lived in Hawaii for many years working as a counselor with various populations. Hawaii is where my career in psychology all began. I enjoy helping people make meaningful changes in themselves, in their relationships and to their lives. I can help you feel more present and more authentically connected to yourself and others. Whether you are feeling stuck in life or are navigating a life-altering event, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to Truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature.

I am a compassionate, trauma-informed Licensed Professional Counselor dedicated to creating a safe, non-judgmental space for healing. I specialize in helping individuals process trauma, anxiety, depression, grief, and relationship challenges. My core approach combines EMDR therapy with a deeply person-centered style—gentle, collaborative, and respectful of your unique pace and experiences. I also integrate DBT skills and other evidence-based methods as needed. You are not broken; your symptoms are understandable adaptations, and together we can support your natural healing process.

I specialize in trauma, anxiety disorders, ADHD, autism, and developmental differences, helping people process painful experiences, regulate overwhelming emotions, and shift patterns that keep them feeling stuck. My approach is warm, direct, and collaborative—combining practical tools, honest conversations, and a little humor along the way. Starting therapy can feel intimidating, especially if you’ve been carrying a lot on your own. I offer an inviting, non-judgmental space while also being real and direct when it’s helpful. You deserve support and real tools for change. If you’re considering therapy, I’d be glad to connect and see if we might be a good fit.

Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.

I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.

I am a Licensed Clinical Therapist in Michigan and Arizona, with over 25 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, collaborative, and rooted in Solution-Focused and Person-Centered Therapy. I have worked extensively with adults and older adults, providing cognitive behavioral therapy to address depression, anxiety, suicidal ideation, and other Mental Health concerns. My goal is not to change you, but to support the changes you want to make.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.

I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover. With extensive training in modalities such as EMDR, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien

I’m not a “just sit there and nod” kind of therapist. I show up as real, engaged, and honest, because therapy should feel like a conversation that actually goes somewhere. I’ll support you, but I’ll also challenge you when you’re stuck in patterns that aren’t serving you. You don’t have to have the right words or a clear starting point, just showing up is enough. From there, we’ll figure it out together in a way that feels genuine and useful.