LISW, 12 years of experience
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 12 years of experience, I make use of different evidenced-based interventions such as: CBT, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.
In our first session together you can expect a comfortable exchange as we do brief introductions and find out what brings you to therapy. I will provide with you a quick overview of what to expect in therapy and answer any questions or concerns you have.
My biggest strengths include working with those who struggle with * everyday life stressors such as work, financial, health related * marriage, intimate, family or friend relationship stressors or conflicts * difficult life transitions and adjustments, such as job changes, divorce, deaths, moves, ect. * I have over 5 years experience working with military veterans, PTSD and Trauma * I have extensive experiencing working with clients in the LGBTQIA community * I have training in mindfulness and meditation.
Anxiety, Mood disorders, Depression, OCD, PTSD, Phobias, Coping Skills, Self Esteem.
With over 12 years of experience as a therapist, I draw from a strong foundation in evidence-based practices, including Cognitive Behavioral Therapy (CBT), to help clients make meaningful changes. While CBT is a powerful tool for addressing thought patterns and behaviors that contribute to distress, I recognize that no single approach works for everyone. I stay current with research and training to offer a range of modalities tailored to each individual’s needs, ensuring our work together aligns with your goals, values, and lived experience.
3 ratings with written reviews
June 6, 2025
Robyn was very welcoming and understanding. It felt easy to open up to her, and the discussions were very insightful!
March 19, 2025
The things I talked about was upsetting but it felt good to talk about them
March 6, 2025
I have absolutely loved working with Robyn. She’s understanding and kind and warm. She helps provide you with tools to get to the root of what you’re experiencing. I would 1 million percent recommend her to my friends and family!