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Dina Payne

LCSW, 7 years of experience

New to Grow

Virtual
Next available on

About me

I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in sex addiction, betrayal trauma, anxiety and trauma. Together, we explore challenges, uncover strengths, and work toward meaningful growth a pace that feels right for you, with insight clarity and gentle guidance. I enjoy helping people and I know I'll enjoy helping you.

Get to know me

In our first session together, here's what you can expect

In our first session, we'll focus on understanding what brings you to therapy and what you hope to achieve. I'll ask questions about your background, goals, current challenges, but we'll move forward at your pace. My goal is for you to leave that first session feeling heard, understood, and hopeful about the process ahead.

The biggest strengths that I bring into our sessions

My greatest strengths are empathy, intuition, and helping clients see patterns that keep them stuck. I'm skillsed at creating a safe, judgment-free space where people feel comfortable exploring their emotions. Clients often say I help them find clarity, confidence, and compassion for themselves.

The clients I'm best positioned to serve

I work best with adults who are introspective and ready to grow, people who may feel stuck, undervalued, unseen or disconnected but want to find their voice and direction again. I especially enjoy working with caregivers, professionals balancing compassion fatigue, and individuals navigation life transitions or self doubt.

Specialties

Top specialties

Other specialties

Chronic IllnessGriefHealth/Medical IssuesSelf Esteem

I identify as

Serves ages

My treatment methods

Strength-Based

I get a full background from the client and after we work through CBT I also focus on their strengths.

Location

Virtual

Licensed in

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.