Hello! I am a Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. I have been practicing for 5 years. Life is a journey, and as with all journeys there are ups and downs. I am here to help you manage the journey of life. When you feel stuck, I am here to help you get back up and on you way again. Through a Christian lens, I will help you manage life.
What can clients expect to take away from sessions with you?
In our first session, we will get to know each other better. I want to hear your story - what brings you to therapy, have you been to therapy in the past, what are you expectations, etc. I want to know as much about you as I can. Sometimes just telling the story of your life or describing what is bothering you can be helpful. Once I get a good grasp of your story, we will work together to develop goals and plans for future sessions.
Explain to clients what areas you feel are your biggest strengths.
I am a very positive person. I feel I am one of the greatest cheerleaders for my clients.
About Justin Cody
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I often find people are having difficulties in life because of their faulty thinking and behaviors. These lead to distortions in thinking where people "catastrophize" their life or have an all or nothing thought process. Cognitive Behavioral Therapy (CBT) helps clients switch their thoughts to more positive thoughts which in turn changes behavior.
Christian Counseling
Christ is the ultimate healer. Through the Word of God and the Holy Spirit we will delve into life's problems to search for solutions.
Solution Focused Brief Treatment
Through interviewing techniques, we will come up with solutions to life's problems. Sometimes the solution is right in front of you, but life is in the way. I will help guide you to that solution.