Nancy Benson, LMHC - Therapist at Grow Therapy

Nancy Benson

Nancy Benson

LMHC
17 years of experience
Virtual

I believe that every person on this earth has the ability and the right to find peace and happiness in their lives. As a therapist for 17 years, I have helped many individuals find that so that they are able to live a happy, peaceful life. I use a very holistic approach to therapy treating each client as a whole not just the psychological issues.

Get to know me

In our first session together, here's what you can expect

In our first session, I like to get the individuals reason for coming into counseling, past experiences with therapy and what they hope to achieve by coming into therapy. I ask a series of baseline questions to get a feel for where the individual is at in their mental health journey.

The biggest strengths that I bring into our sessions

As an experienced provider with 17 years of practicing, I feel my greatest strength is my ability to make client's feel comfortable with me so that they can open up and share their story with me.

The clients I'm best positioned to serve

I feel I the client's I have had the most success with are the ones that enter therapy wanting to make changes in their life and are ready to work to make those desired changes.

About Nancy Benson

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been using CBT therapy in my practice for 15 years.

Solution Focused Brief Treatment

I have been using Solution Focused Therapy for 12 years in conjunction with CBT therapy.