LCSW, 6 years of experience
Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!
In our first session I will get some information about your background. We will also discuss what brought you to therapy and set goals for us to work on in sessions.
My biggest strength is in the trauma arena and relationship issues that include abuse. I'm comfortable supporting military members and others with PTSD.
I am particularly focused on those who have faced some sort of trauma, be it military service, assault, emotional, physical or sexual abuse. My other focus is on relationships.
9 ratings with written reviews
July 2, 2025
Agathe is a great listener, and a good supportive therapist.
June 23, 2025
it was just our first session but i felt very comfortable and was able to open up.
May 7, 2025
Agathe has been an excellent therapist for me. She isn't afraid to push me outside of my comfort zone in countering the things that give me anxiety and stress. I appreciate her honesty and care.
I use Cognitive Behavioral Therapy (CBT) to help my clients identify and change unhelpful thinking patterns. By recognizing cognitive distortions that contribute to emotional and behavioral challenges, we work together to reframe these thoughts and view them from a healthier perspective. This process empowers clients to gain more control over their reactions and create positive, lasting changes in their lives.