I use client-centered therapy, which means I follow your lead and we focus on areas in your life that you want to work on. I am a Licensed Professional Counselor in the state of South Carolina and a LCMHC in the state of North Carolina with five years of experience working with adolescents and adults. I integrate cognitive-behavioral interventions, motivational interviewing, EMDR, and mindfulness in my practice. I believe in a holistic approach to support clients in restoring their mental, emotional, spiritual, social, and physical health. I use these interventions in the treatment of trauma, personality disorders, mood-related disorders such as anxiety and depression, substance use disorders, and other concerns. I am bilingual in English and Spanish as well.
What can clients expect to take away from sessions with you?
My goal is to help clients develop the skills and tools necessary to accomplish a life worth living. As we work together, I will help you learn how to cope with anxious thoughts and limiting beliefs and manage your emotions, so you can take back control in your life.
What treatment methods and tools do you utilize?
I utilize a wide range of quality, research-informed techniques, such as Cognitive Behavioral Therapy and EMDR, to provide you with counseling that delivers real results. I will also be your biggest cheerleader as I encourage you to make ambitious goals while holding you accountable as you take your next steps.
Explain to clients what areas you feel are your biggest strengths.
I am a dedicated and passionate therapist. I go beyond the surface and "dig-deep" to get to the root of the symptoms or issues that you dealing with.
Describe the client(s) you are best positioned to serve.
Clients that present with Acute MH symptoms, PTSD, complex trauma.