Therapists in Virginia

Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children, and families across the lifespan. As a licensed clinical social worker, she employs strategies that promote life skills and coping amid crisis and life disturbances with a specialization in chronic conditions, terminal disease, and end-of-life decision making. With over 25 years of social work expertise in healthcare and nonprofit management, Burton is credited for her leadership in community organizing chronic disease awareness, health fairs, and nonprofit organizational programming to bridge service gaps affecting persons impacted by chronic disease. Burton holds a bachelor's degree in public relations communications from Saint Augustine's College, a master's degree in social work from Virginia Commonwealth University, and with a doctorate in Organizational Leadership with emphasis in Healthcare Administration from Grand Canyon University, Burton is an adjunct professor for their School of Social Work Masters' program. Outside of her formal work, Burton and her husband enjoy philanthropy, ministry outreach efforts, camping and fishing.

I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help you build awareness, find balance, and connect with your resilience. I'll work to empower you in everything that you do. My goal is to empower you to feel more grounded, hopeful, and confident as you grow into the best version of yourself.

You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yourself frustrated, easily angered and difficult to calm down. You may feel depressed and lack motivation and happiness. Does it feel like you have exhausted all coping strategies? Do you feel stagnant in progressing through life? Take charge of your emotional well-being by making the choice to get started. In taking this step, you are working to move onward and become your best self. I am a licensed clinical psychologist in the state of Virginia. With over 10 years of experience in the mental health field, I specialize in treating individuals who are experiencing anxiety, depression, anger, stress, ADHD and other life transitions. I utilize a variety of theoretical perspectives with individuals, couples and families. Using a non-judgmental approach, I provide support and guidance to individuals to move onward in their therapeutic journey.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been practicing therapy for 24+ years after earning my Master of Science (MS) degree from Friends University. I am licensed in Virginia, Texas, and Florida. My niche is working with culturally diverse individuals struggling with relationship distress, anxiety, depression, and self-esteem. My mission is to nurture emotional well-being and help you heal and grow one step at a time.

Greetings! When life gets to be overwhelming, more than you can handle, or maybe just at a point where you need some professional and unbiased guidance, I can help. My treatment approach is from an ecIectic lens. I am here to meet you where you are. No two people are exactly the same, and as such, they should not be treated with the same approach and techniques. I believe that being a competent, and ethical clinician, with great listening skills is paramount to providing optimal care. I use evidence based methods for connecting the mind, body, and soul. I provide therapy to adult individuals, couples, families, and groups. My primary treatment modalities include CBT, DBT, Psychodynamic, Mindfulness, and Motivational Interviewing. I help clients navigate the challenges of life, heal, and reach their treatment goals.

Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.

I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I have a passion for promoting and making mental health services accessible to all. I specialize in the areas of depression, anxiety, trauma, relationships, and stress management. I often utilize a solution focused approach, however, sessions are tailored to the individualized needs of each client.

Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and having been practicing for the past 6 years. Micah utilizes a collaborative and holistic approach when helping her clients develop and gather tools to better help them along the way on their wellness journey.

If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrates your wins (even the small ones like doing laundry), and hands you actual tools (not just tissues), welcome. I’m a Licensed Clinical Social Worker who uses Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, which is fancy for I help you identify the unhelpful thoughts doing donuts in your brain, and together we kick them out and get you moving forward. I proudly support the LGBTQIA2+ community, and my practice is affirming, inclusive, and kink/poly-friendly. No judgment here, ever! Whether you're dealing with anxiety that won't shut up, depression that's overstayed its welcome, or you’re just trying to get it together-ish, we can work on making real, sustainable change. You bring the honesty. I’ll bring the dry humor, the empathy, and the occasional metaphor that doesn’t totally land but somehow still helps. Remember YOU>it.

Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mercer University in Atlanta, GA. I am a Virginia licensed professional Counselor and a North Carolina Licensed Clinical Mental Health Counselor. My objective entails goals centered around developing the mental health and functional well-being of women, men, and teens of diverse cultural backgrounds.

Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance abuse, anxiety, PTSD and depression. Whether you're dealing with stress, unforgiveness, anxiety, relationship challenges and/or simply feel stuck. I'm here to help and to serve. As seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barrier! Let's grow together!

I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your self. It's like my Texas sister Beyonce' says "Let me upgrade you". As the times change, we must have the ability to upgrade the manner in which we embrace and manage the impact of those changes such as changes in job, relocation, death of a loved one or family member, empty-nesters, transitioning into a caretaker role for a parent , child, or sibling.... I have an interesting educational background as I presently have a Bachelor's Degree in Criminal Justice from Sam Houston State University, A Master's of Social Work from The University of New England and presently working towards a Doctorate of Psychology in Behavioral Health Leadership. In my free time I love to eat seafood and spend time with my family. I hope to partner with you soon as you are the expert of your life.

Hi there—I'm really glad you found your way here. I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, also licensed in New York. I hold a Master’s in Social Work from Columbia University and a Master’s in Educational Leadership from Fordham University. I work with teens and adults navigating anxiety, depression, ADHD, Autism, trauma, burnout, and life transitions. I’ve worked in schools, crisis response, foster care, and psychotherapy settings, which means I bring a grounded, adaptable approach to therapy. I understand how different systems shape people’s lives, and I aim to create a space that’s flexible, affirming, and tailored to each person’s pace and needs. I’m a down-to-earth listener, a practical problem solver, and I love helping people make sense of what feels overwhelming. I often describe therapy as working on a jigsaw puzzle together. We start with what’s clear and slowly fill in the rest, piece by piece. You don’t have to have it all figured out. We’ll take it one step at a time, and I’ll be right there with you. Scheduling note: I reserve Mondays for new client intakes to keep my weekly rhythm structured. I also offer a free 15-minute consultation to help us get a sense of fit before scheduling a full session. During intake, we’ll walk through my weekly schedule and find a time that works well for ongoing sessions. Cancellation policy: No-shows or repeated same-day cancellations may result in a fee. I approach these situations with compassion and flexibility—while honoring the time we set aside together.

I am licensed in Virginia as a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with children, adolescents, and adults in hospitals, nursing homes, schools, and outpatient settings, I’ve dedicated my career to encouraging and empowering individuals on their journey toward healing and recovery. My goal is to help clients leave sessions with a sense of relief, greater clarity, and renewed hope for their journey ahead.

Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you’re questioning your worth or feeling stuck in a place that’s hard to move past. You’re not alone—and you don’t have to face it on your own. Together, we can work toward greater clarity, emotional relief, and a deeper sense of self-acceptance. Your well-being matters, and I’m here to support you on your journey to healing and a more balanced, fulfilling life.

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

I am Kara Stewart, a licensed professional counselor that has served in the mental health field for over 18 years. Through my years of practice, I have learned that approaching therapy from a client-centered, individualized, and creative approach provides the best outcome in therapy. It is my personal goal to help others find their strengths, path to wellness, and skills to utilize their challenges, life story, victories, and perceived failures to enhance their life and relationships with others.

I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2016, encompassing dedicated work with diverse individuals and families facing various life challenges. I successfully completed two years of supervision, accumulating over 1,500 hours of clinical experience to attain the LCSW designation. Graduating from the Advanced Standing program at Florida International University in 2018 with a Master of Social Work, I have since applied my expertise in providing evidence-based treatment to a broad spectrum of clients, including children, adolescents, adults, and the elderly population.

I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need. I offer non-judgmental, person centered care. My client's goals for therapy is what is first and foremost. Therapy is a collaborative experience. I believe recovery is possible for everyone, but it is work. Partner with me and let me help you reach your optimal level of emotional and psychological performance.

Hi, I’m a Licensed Clinical Social Worker (LCSW) in Virginia. In 2017, I received my Master’s in Social Work from Temple University, and I have been in the field for 7 years and have been licensed for two years. My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall wellbeing.

Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overcome the burden of anxiety, low motivation and burnout. I use a mix of evidence-based therapy models to get to the root of your struggles. Together, we can identify what's not working and get you back in balance. Whether you are dealing with overwhelm or the cycles of anxiety and depression. I am here to help. Seeking therapy can be scary but you are making the right choice. You deserve a safe place to heal and grow. In our sessions, I'll meet you with compassion and create a space free from judgment so you can overcome the hangups and habits that are holding you back. Let's work together!

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.

The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe there is power in addressing one’s physical and emotional needs. My toolbox of life experiences has provided me with the ability to understand common patterns of beliefs that affect most people in life’s journey. My passion involves healing that improves one’s personal lives and their interactions with others. I am a Licensed Professional Counselor in the state of Virginia and a graduate of Liberty University. I have been licensed for several years and have worked in residential treatment and in a community-based healthcare organization. I have worked with children as well as adults. Currently, I am being trained in Eye Movement Desensitization and Reprocessing therapy, but have extensive experience in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Christian Counseling.

Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me, is a safe space where you can release the weight of your burdens and cultivate the courage to embrace gradual changes, one step at a time. I embrace a holistic approach to counseling, incorporating evidence-based techniques to help clients uncover and address mental blocks that contribute to unhealthy thoughts, behaviors, and habits.

Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as children who have behavioral problems; late adolescents with educational and career concerns or substance abuse problems; adults facing marital or family difficulties, or career changes; and older adults facing situational/developmental life challenges.

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.

1111 Looking for a bomb therapeutic experience ?! You have found one! I bring a warm, down to earth and lighthearted energy to therapy so you feel comfortable showing up just as you are. My goal is to be that safe space where you can untangle the confusion, learn to trust yourself, and create healthier, happier connections. My practice currently focuses exclusively on adult clients with relationship issues including family/friendship issues and intimate relationship issues, including divorce. Lead with your heart and gain the healing your soul desires! Specialties: LGBTQ+ and/or Relationship Issues.

Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with 9 years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!

Hello there! My name is Latoya. Do you ever feel stuck? Have you ever felt bruised, broken, and felt like giving up? These feelings often tie back to some anxiety, depression and low self-esteem. If this is you then I am the right person to come and see. I am open to helping anyone, but see a lot of patients that have issues with the aforementioned three issues. I utilize a person- centered approach and use cognitive behavioral therapy, solution- focused therapy, and dialectical behavioral therapy. I love watching client's achieve their goals for therapy, like helping people, and watching the relief it often brings them emotionally, mentally and physically- to be able to get some things off their chest that they may have been carrying for a number of years. I believe in caring, empathetic, and having being nonjudgmental of the client. I hope that knowing this comforts you and puts your mind at ease in starting your therapeutic journey.

Welcome! I'm Darean, a Licensed Professional Counselor (LPC) based in Virginia. I have been in practice for about 8 years. I've worked in numerous settings to include: domestic and sexual violence, addictions, crisis, child and family, and career counseling, with clients of diverse backgrounds. My career journey has provided me knowledge and experience in tailoring treatment to help clients navigating a variety of challenges feel empowered in their healing.

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.

I am a Licensed Clinical Social Worker (LCSW) that is passionate about helping people navigate life challenges with compassion and practical tools for growth. I integrate various treatment methods to support clients in understanding their thoughts, managing emotions, and building resilience. My approach is both clinical and compassionate; focused on creating a safe, supportive space where people can heal, grow, and thrive.

I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

Hi, I am Chalita. I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. Do you suffer from anxiety or depression? Do you feel pulled in many different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I am a licensed Clinical Social Worker in the state of Virginia. I received my Masters from Fordham University and I am also a Ph.D. student. I enjoy helping clients rewire their brains and the body to alleviate anxiety, relational conflict, depression, or trauma. My dream clients have a hard time controlling their thoughts or behaviors and want a better understanding of how to make lasting changes.

I am a Licensed Professional Counselor in Virginia and a Licensed Mental Health Counselor in Florida, with 14 years of experience working with individuals, groups, and families. My therapeutic approach is grounded in evidence-based practices, with certifications in Dialectical Behavior Therapy (C-DBT) and Clinical Anxiety Treatment (CCATP). I also have advanced expertise in EMDR therapy and grief counseling. As a Board-Certified Christian Counselor, I am able to integrate a faith-based perspective into our sessions upon request With a warm, energetic style infused with humor, I take a holistic, strength-based, and person-centered approach to therapy. I honor each client’s unique background and challenges while using evidence-based methods to foster healing and growth. My goal is to help clients build resilience, confidence, and meaningful change in their lives.

Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I received my B.A from Norfolk State University (HBCU) (Norfolk, VA) and M.A. from South University (Virginia Beach, VA). I have over 12 years of experience with helping individuals with mood disorders and anxiety. I have witnessed and celebrated many clients make significant positive progress, accomplish their dreams and goals. My counseling style is very interactive, relaxing and peaceful. I share hope and offer compassion throughout the span of treatment. My treatment approach combines Christian Counseling, Cognitive-Behavioral, Client/Person Centered, Motivational Interviewing, Acceptance-Commitment Therapy, Solution Focused and Reality Therapy. The interventions and treatment goals will be specifically tailored to your needs. I believe your Mental Health is just as important and valuable as your Spiritual and Physical health. You need all to become a well-balanced human being. I am so happy and proud of you for making the first step for a Better and Healthier You! I look forward to meeting and working with you in this new season.

As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally responsive, and nonjudgmental virtual space for individuals, couples, and families. My approach is grounded in Intergenerational Family Systems Theory, exploring how family dynamics and systemic factors shape your well-being and relationships. I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns—whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage. With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience. Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support. Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.