Licensed to practice in Virginia and accepts 36 insurances. Specializes in Anxiety, Depression, Life Transitions and 5 more.
(she/her)
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been practicing for over 15 years. I work all age groups who are struggling with mood, life transitions, and family conflicts. I strive to bring healing by providing a comfortable and optimistic environment where therapy is collaborative, supportive, non-judgmental, safe, and accessible.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I've developed a style where I seek to relate to clients experiences through the lens of empathy.
I enjoy working with late teens and adults who are experiencing mood-related concerns or navigating different life phases. Whether you're feeling anxious, overwhelmed, unmotivated, or facing a major life transition, therapy offers a space to better understand yourself, develop healthier coping skills, and create meaningful, lasting change. My goal is to help you feel more grounded, resilient, and confident as you move forward.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I draw from a range of therapeutic approaches such as Motivational Interviewing, Positive Psychology, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, to bring healing.
1 rating with written reviews
October 7, 2025
She’s great! Already putting things into perspective for me