Self Esteem Therapists in Texas

Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being. I utilize a client-focused approach, as I believe you are the expert in your life, as well as integrate mindfulness and relaxation techniques to calm the nervous system and help you gain control of your thoughts, feelings, and behaviors. In our sessions together I will meet you where you are at with unconditional positive regard and empathetic understanding. I look forward to working together to reach your goals!

My name is Je’Nae Kelley. I relocated from Buffalo, NY, to Houston, Texas, two years ago to expand my horizon. With over six years of experience in counseling, I support clients aged 8 to 65 in navigating mental health, substance abuse, and dual diagnosis challenges. I’m passionate about empowering individuals to overcome obstacles and achieve personal growth through evidence-based and client-centered approaches. If you are ready to heal your inner child and become your best possible self we may be a great match.

I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides new perspectives, personal growth, and self-awareness, behavior therapy can identify and change behavior patterns, and even thinking patterns. Both therapies together can be very effective in meaningful change that lasts. I work with all ages and all individuals. I focus on coping skills, self-esteem, trauma issues, self-regulation, and achieving healthy self-care and independence.

Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus on what matters or even find the motivation to figure it out. You want to feel better but you aren't even sure what feels wrong. You want to find more ways to connect with those important to you, lean into the joys that life has to offer and embrace new challenges. I've been there too, many times and I'm here to support you on your journey. I connect well with adults and adolescents who are exploring their identities and learning to embrace their values. I practice from a person-centered approach which means that getting to know you, your personal experiences, and what feels most important to you right now is what will guide our work together. I'm here to help connect the dots but you decide what the bigger picture is. I look forward to learning more about you and providing a place for you to be your most authentic self. Please schedule a consultation if you have any questions.

It is such a pleasure to meet with you! I understand this might be a difficult time, but you are brave to reach out! As a former high school teacher in history and school counselor from all grade levels, from prekindergarten to high school, I have gained experience in working with kids, adolescents, adults, and families and coordinating with other agencies. As a Licensed Professional Counselor, I have worked with adolescents, adults, and couples in setting goals during difficulties and life transitions. My style of counseling is client-centered, as I believe you are the guiding factor to personal choices, and positive choices are essential for achieving, overcoming, and breakthroughs!

I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education. Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work? Are you struggling with being patient and kind with yourself, or do you struggle with being able to make the best decisions for your life right now due to feeling overwhelmed with life circumstances? I help individuals manage their stress and anxiety to avoid burnout and exhaustion. We can collaborate together to identify your triggers, unhealthy thought patterns, and to determine what is effectively working and what is not. We will address the whole person in taking care of your well-being, in order to getting you back to where you want to be and feel fulfilled in life. My approaches are eclectic but I do like to work with mindfulness and Cognitive Behavioral Therapy to help you develop more awareness and coping skills. Whether you are feeling overwhelmed with life decisions, relationship issues, or unhealthy cycles and patterns, I am here to walk through these issues so that you can grow and find fulfillment again. I realize that seeking therapy can feel overwhelming and intimidating at times, but I want to encourage you that you are making the right choice. Having a safe place to process and heal will cause you to grow and overcome the obstacles that you are struggling with. In our sessions, I want to encourage you that, I will bring understanding, without judgment, and skills that have shown to be effective in overcoming the hurdles that you are struggling with. I look forward to working with you to see you grow and live a more fulfilled life.

I have been in practice for 9 years now. I facilitated BIPP (Battery Intervention Prevention Program) classes for 18 months with a domestic violence agency. I have been working with Narcissistic Abuse Syndrome since 2015. I've been dealing with trauma and PTSD since I was a practicum student in 2008, my first specialty. I also work with teens and adolescents on trauma, depression, anxiety and social issues. I work with clients ages 6 and up on the following issues: Trauma/PTSD TBI (Traumatic Brain Injury) Narcissistic Abuse Syndrome Anxiety and Depression Addiction and Recovery Men's Issues Social Issues Procrastination and Self-sabotage.

Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transitions. Shay employs a personalized clinical approach to address each client’s unique emotional and psychological challenges. By focusing on resilience and overall well-being, Shay provides comprehensive support to help clients navigate and overcome difficulties, guiding them through transformative periods with tailored and effective strategies.

Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Amberton University in Garland, TX and have been practicing since 2019. I work with teens and adults struggling with grief , anxiety, depression, anger and boundary problems. I specialize in perinatal loss as well. I desire to help my clients to see that broken is okay and you will not feel shattered forever.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

My name is Dr. Cheryl Paulhus. I am a Licensed Professional Counselor in Texas with 30 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, trauma, abuse, coping with grief and loss, life transitions and pain management. I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.

One of the most important questions to ask any therapist is: “What can I expect from you?” This is, after all, your life and wellbeing we’re talking about; it’s only fair to ask! More than anything, I am eager to get us started on the path to finding meaningful, realistic, and personalized solutions for the concerns you're facing. I certainly want to understand your problems and what it is like for you to experience them, but I know my real job is to work with you to find the solutions to these problems. This doesn’t mean I give unsolicited advice as if I’m the expert on how you should live, love, or be; rather, I am here to collaborate with you to find what works in your unique life.

Hello! I am a Licensed Clinical Social Worker based in DFW, Texas. I am a formally trained therapist that utilizes multiple strength and trauma informed approaches to tackle life's toughest issues. I specialize in deep hurts or traumas. This can be anything from the way you grew up, a belief you used to hold, a former relationship to a person or group, or to a specific event that hurt you. The things that we find the most difficult to talk about are the things that we need to pay close attention to, BUT you don't have to do that on your own. Often time issues or concerns arise through the interactions and the relationships we have with others. My goal is to empower and facilitate unique change among individuals to increase the likelihood of success in life and your relationships.

Hello! I am a Licensed Independent Clinic Social Worker- Supervisor. I received my doctorate in education, a masters in social work, and a bachelors in criminal justice. I have an extensive background in mental health and substance use. I love the work that I do. I am dedicated to supporting individuals and families with learning what mental health is and how this understanding is an important factor in living your best life.

Here's a polished introduction tailored to help prospective clients learn about you and your practice: Hello, I’m Tasha Dennings, and I’m passionate about providing compassionate and tailored support to women navigating life's unique challenges. As a licensed professional with a Bachelor of Arts (BA) from Texas Southern University and a Master of Education in Counseling and Development from Lamar University, I bring both expertise and empathy to my practice.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.

I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to see out of dark places and into their truth. Much of the time we are living a narrative others have crafted, often by pain rather than strength. These narratives can feel like prisons but we can heal and take back our story, and choose to see from our core. Embrace compassion, reflection and most of all self-love. Some of my greatest joy comes from helping people move past pain into healthy and loving relationships with themselves and others. I believe suffering is inevitable but not without wisdom and growth. Sometimes seeing our strengths is difficult. Self-love must include your whole being and all parts ~ messy, vulnerable, raw and authentic. You are the velveteen rabbit and you are already worthy of your own love. You are already real. I am licensed in Virginia, West Virginia and Texas. I see clients in these states only at this point. FYI Please schedule on the hour only. Otherwise, I will have to call you back and reschedule.

Extensive counseling experience working in private practice with multicultural and socioeconomically diverse individuals, couples, and families. She has always been a "helper" since her youth. She has always had a passion for assisting others. Her friends and family have always confided in her and sought advice when faced with challenges and adversities. She has been a licensed professional counselor for 11 years, with a master’s degree in Counseling from Texas Southern University and is a Licensed Professional Counselor in the state of Texas. She has experience specifically working within mental health for over 16 years. She is also certified in Triple P Parenting and The Nurturing Parent curriculum. She uses a Holistic approach to therapy and is also trained in Trauma-Focused Cognitive Behavioral Therapy, The use of Art Therapy in short term work, and Cognitive Behavioral Therapy. She specializes with individuals, adults, adolescents, couples, and families. She has extensive counseling experience working in private practice with diverse multicultural and socioeconomically individuals as well as working with teens and adults from the LBGTQ community, children & adolescents with at risk behaviors, and youth in residential treatment facilities. She also treats children & adolescents with emotional or behavioral issues, adults struggling with life transitions, family of origin, positive parenting methodologies, and family dysfunction. Also including couples’ issues, trauma, depression, anxiety and anger management. Prior to Private practice, she worked extensively in trauma-informed care with children and families within foster care, couples and family therapy with community-based programs, county jail and juvenile institution, and mental health county agency.

If you’re feeling stuck in painful patterns—overwhelmed by self-doubt, emotional overload, or strained relationships—I offer a way forward. Together, we will break the cycle by identifying core negative beliefs, healing the impacts of abuse and manipulation, and creating lasting change. Using EMDR, somatic therapy, and mindfulness, I’ll help you rewire the old scripts keeping you trapped—turning “I’m not enough” into “I am worthy and capable.” You’ll learn how to release stress and tension stored in your body, develop emotional resilience, and step into a more grounded, confident version of yourself. This process isn’t just about healing wounds; it’s about reclaiming your power, rewriting your story, and living with clarity and connection. You won’t walk this path alone. Through our work, you’ll experience deep support, a space where you are truly seen and heard, and the tools to navigate life with greater ease. You’ll gain not just relief from emotional pain, but the freedom to live a life that aligns with who you truly are—unapologetically and with confidence. Transformation is possible. The weight of the past doesn’t have to define you. Let’s take this journey together.

I specialize in working with adults experiencing trauma, depression, and life phase transitions and transitions. When working with children, I specialize in helping them, and their caregivers, learn how to recognize and cope with their emotions, communicate their needs, and improve their ability to solve problems. I have worked with adults, adolescents, and children in various settings including hospital and community clinic settings. I have been independently licensed and providing therapy since 2017 and it has been a great pleasure to join my client's in their healing process and I look forward to getting to be a part of yours as well!

Hello and welcome! I am glad you are here and I would like to help. Are you struggling with depression and anxiety, navigating a difficult life transition or stressful situation, experiencing sadness and grief over a significant loss? Are you wanting to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring our way? Do you sometimes experience overwhelming thoughts and emotions that lead to negative behaviors and mood states and get in the way of living your best life? Would you like to find a sense of inner peace, balance, hope and meaning? I enjoy working with individuals and adults of all ages seeking to make changes and learn coping skills to manage painful and unwanted feelings and resolve problems that arise, as well as couples seeking to increase connection and improve communication and conflict resolution skills. My approach draws from clinical training and experience in psychodynamic, mindfulness and cognitive-behavioral treatment approaches including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I have 20 years of experience working with individuals of all ages and genders, families and couples struggling with a variety of mental health issues and life transitions, and continue to love my work. A little about me: I am a partner, mother, daughter, sister and friend. I am nurtured by being in nature, hiking with my dog, reading, cooking, gardening. I am enjoying exploring the Austin area since moving from Massachusetts in 2021.

I am a licensed professional counselor in Texas. I have 24 years of experience in education as a teacher and school counselor. I have also worked in a private practice setting and an acute psychiatric hospital setting where patients are admitted for depression, suicidal thinking, and aggressive behavior. I help adolescents, teens, and adults to learn to cope and alleviate symptoms of stress, anxiety and depression to help improve quality of life.

Hi, I’m a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in social work at the University of North Texas and went on to earn my master’s degree in social work at Texas Christian University. I am dedicated to supporting individuals on their journey toward healing, growth, and overall well-being. As an imperfect person myself, I am deeply committed to serving other imperfect people by creating a compassionate space for healing, understanding, and empowerment. My approach is rooted in authenticity and a genuine desire to help individuals navigate their unique journeys toward emotional well-being and personal growth.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.

Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Bachelors and Masters degree in Social Work and have been working actively in the field in varying roles of Social Work for over 10 years. I help youth, adolescents and adults struggling in life to overcome their issues/concerns related to their life circumstances. My goal is and always has been to help my clients and those that I come in contact with to become the best versions of themselves.

Welcome! I'm Laura Stevens. Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constantly and that you can't catch a break? Do you feel alone or like your relationships are struggling? I help people identify how they're feeling physically and emotionally by meeting them where they are, and offering safety, support, and encouragement so that together we can create new and renewed ways of living. Seeking therapy is often scary, but ultimately can be very rewarding and worth the time and effort. It is my goal to help you feel comfortable and supported so that you feel safe to share what's going on for you and learn new ways of thinking, to ultimately live a more satisfied life with more confidence and healthier relationships.

During counseling sessions the client will be encouraged to discuss the problem areas in their life, and together we will explore the impact it is having on happiness and daily functioning. We will develop a plan of action so the client can start making beneficial changes in their life. You will receive encouragement and positive feedback. Clients will be expected to do work on their problem area in between sessions. It is up to the client if they want to explore their past and find reasons for the current problem area, or work in a more solution focused way, and just find a resolution for the current issue.

Growing up in China and spending seven years in South Korea, I bring a unique perspective shaped by rich cultural and religious experiences. My educational journey includes a Master’s in Christian Education and a Master of Arts in Biblical Counseling from Dallas Theological Seminary, enhancing my ability to connect with clients from diverse backgrounds. I’ve been happily married for five years, and together with my husband, we cherish our time with our three-year-old daughter. When I’m not in the office, you’ll often find me exploring nature, trying new foods, and creating lasting memories with my family.

My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet. Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work. I specialize in working with adolescents, adults, and couples with issues related to anxiety, depression, and relational difficulties. Life can get complicated, so it helps to consider things from all angles. Change is possible. Your current circumstances do not have to dictate your future. "You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin. When you're ready, check out my website or give me a call. You decide when the rest of your life begins. I hope it's soon and I look forward to hearing from you.

Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I have been practicing for 7 years, mostly with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I believe I can help.

Hello! It’s nice to meet you. It takes a great deal of courage to begin and continue in therapy. I refer to “therapy” as “personal work.” In my years of experience and Masters studies, I have focused on Trauma, Addiction, Grief, Depression, Anxiety, Self Esteem, and ADHD, Medical Trauma, and Brain Health.

I am a licensed therapist in Texas and Michigan with 7 years of professional work experience. I like to start by understanding the person and their perception on where they are at a given moment, while at the same time opening up new possibilities by discovering a different meaning of the people and events that surround us. I am experienced in working with diverse populations and ages. The most common challenges that I help my clients address are trauma, communication /relationship issues, depression, anxiety, panic attacks. Sometimes a mere desire of getting to know yourself better can be a beginning of a journey where my presence can be an important support to reaching your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there, my name is Megan and for over 10 years I've been helping clients who are dealing with a variety of mental health challenges, including mood disorders, anxiety, relationship conflicts, attachment issues, emotional regulation difficulties, and communication struggles. Many clients I work with have experienced trauma or stress and may be navigating complex emotional challenges, such as issues with self-esteem and identity. My therapeutic approach is centered on healing life beyond trauma, focusing on rebuilding self-worth and helping clients improve communication and conflict resolution skills within their relationships. Together, we’ll take a deep dive into the root causes of your struggles, identify and break free from limiting beliefs, and create meaningful, lasting changes that enhance your overall well-being and life satisfaction. My goal is to help you gain clarity, build resilience, and empower you to lead a more fulfilling, balanced life.

I am a compassionate and experienced therapist with extensive expertise in working with individuals with neurodevelopmental disorders, including autism spectrum disorder, ADHD, and other related conditions. I use an integrative approach, combining various therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness, and humanistic techniques, to create personalized and effective treatment plans. My focus is on providing a safe, supportive environment where clients can build essential coping skills, improve social and emotional functioning, and enhance overall well-being. I am dedicated to helping individuals with neurodevelopmental disorders navigate life’s challenges and achieve meaningful personal growth.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you. I'm here to help you cope with overwhelming stress, relationship issues, or cycles of anxiety and depression. Seeking help can be scary but remember that asking for help is a sign of great strength. You deserve a safe, empathetic, and judgement-free environment to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 2 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.

Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!

Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to guiding individuals on their path to restoration, healing, and self-discovery. I would like to help you navigate through life's challenges, including coping with anxiety, depression, trauma, and relationship issues. My approach is rooted in evidence-based practices while creating a safe and non-judgmental space to explore your thoughts, feelings, and experiences. I tailor sessions to meet the unique needs and goals of my clients. Whether you are seeking support for managing stress, healing from past trauma, improving relationships, or finding clarity and purpose in life, I'm here to help you on your journey. Together, we will work towards resiliency, promoting growth, restoring hope in the future, and empowering you to lead a more fulfilling life.

Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy getting to know my clients and employing strategies based on your individual needs. Cognitive Behavioral Therapy is the primary theoretical umbrella under which I work, as well as Strengths-Based, Positive Psychology, and Person-Centered. I look forward to getting to know you and helping you find what works for you.

Hi! I’m Tajha, I am a Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC) based in Texas. My approach to therapy is empathic, compassionate, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I have a passion in working with women who are struggling with substance abuse/dependency, anxiety, grief and loss, women’s issues, self-esteem issues just to name a few. I work with those who feel they have lost a sense of self, feeling stuck, overwhelmed, and struggling to find themselves. I help clients learn skills, develop a healthier self, and heal from past wounds.

I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working with clients in order to help them overcome barriers to treating their mental health. My goal is to help you work through your current struggles and help provide a roadmap for you to be able to do so in the future on your own. I don't want to feed you for the day, I want to teach you how to fish.

My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent. One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she would have met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.

Hello, my name is David and I am a Licensed Professional Counselor with licenses in Pennsylvania and Texas. I have worked in the field for about 10 years, and typically see a handful of clients in a small private practice. I enjoy spending time with my family, reading, working with my hands, and other hobbies. I believe strongly in the promise of mental health counseling, but understand that traditional therapy doesn't always feel like a good fit for everyone. Therefore I try to be open minded and creative in my approach to counseling, and incorporate a variety of theories and interventions.