CBT Therapists in Texas

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 947 CBT-trained therapists in Texas, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Kari Conyers-Brink

Kari Conyers-Brink, LPC - Texas Therapist at Grow Therapy
$110/session
LPC
24 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been practicing counseling for over 23 years. I help people of all ages (3 and up) who are struggling with anxiety, depression, ADHD, anger and Autism and help them become the best versions of themselves. I look forward to meeting with you and helping you achieve your goals.

Acelli Crippen-Kok

Acelli Crippen-Kok, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
6 years of experience
Virtual
In-person
1464 E Whitesto...
Hi! My name is Acelli. I am a therapist in Cedar Park who helps people with anxiety, toxic relationships, generational trauma or life transitions. I don't believe there is a one-size-fits-all method of therapy, so we'll work together to meet your needs. Therapy starts inward, with self-acceptance and grace, allowing you to make space for positive connections with self and others. Reach out today!

Lori Pollard

Lori Pollard, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$100/session
LPC
29 years of experience
Virtual
In-person
1901 Central Dr...
Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to guiding individuals on their path to restoration, healing, and self-discovery. I would like to help you navigate through life's challenges, including coping with anxiety, depression, trauma, and relationship issues. My approach is rooted in evidence-based practices while creating a safe and non-judgmental space to explore your thoughts, feelings, and experiences. I tailor sessions to meet the unique needs and goals of my clients. Whether you are seeking support for managing stress, healing from past trauma, improving relationships, or finding clarity and purpose in life, I'm here to help you on your journey. Together, we will work towards resiliency, promoting growth, restoring hope in the future, and empowering you to lead a more fulfilling life.

Walter Calvo

(he/him)

Walter Calvo, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
25 years of experience
Virtual
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do the things that you do? I can help you learn coping skills to address common life challenges such as adjusting to change, managing conflict, reducing stress, improving relationships, and coping with grief. Equally important, I can help you process your emotional responses to distressing life circumstances. I also provide psychotherapy to address acute trauma, post-traumatic stress, anxiety and depression. My experience in this area comes from working with active-duty military, veterans, and first responders such as law enforcement, firefighters, emergency medical responders and their families. Gaining insight into why you think and feel the way you do is empowering. It will put you on a path to becoming the best version of yourself. If you are interested in any of that, let's talk!

Alba Lucia Guzman

(she/her)

Alba Lucia Guzman, LCSW - Texas Therapist at Grow Therapy
$70/session
LCSW
18 years of experience
Virtual
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

Matthew Marocco

Matthew Marocco, LMFT - Texas Therapist at Grow Therapy
$85/session
LMFT
20 years of experience
Virtual
In-person
511 E John W Ca...
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life.

Ben Lewis

(he/him)

Ben Lewis, LPC - Texas Therapist at Grow Therapy
$75/session
LPC
8 years of experience
Virtual
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

Shawndel Springer

(he/him)

Shawndel Springer, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
5 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

LoriAnne Reeves

(she/her)

LoriAnne Reeves, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$250/session
LPC
29 years of experience
Virtual
I'm LoriAnne Reeves, MA and I'm licensed as Licensed Professional Counselor. My Master's is in Marriage & Family Therapy. I've been in the mental health space for 25 years working with a wide range of clients and problems, especially around relationships and communication. I'm also certified as a business and executive coach working with clients around workplace issues. My expertise in relationships includes working with couples, partnerships, families and individuals around getting, growing and keeping love, toxic relationships and other relationship issues. This also includes the relationship with yourself around change. If you are challenged with a relationship with someone or something, consider contacting me. My counseling style is warm and interactive. I believe in treating clients with respect, sensitivity, compassion and practical feedback with a slice of how can we find the right solution for you. My approach combines cognitive-behavioral, narrative therapy and solution-based therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to acknowledge your struggles and to take the first steps toward change. When you are ready to take that step, I am here to support and believe in you. I look forward to working with you in person or virtually.

David Horn, M.Ed., L.P.C.

David Horn, M.Ed., L.P.C., LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$90/session
LPC
9 years of experience
Virtual
I am a Licensed Professional Counselor with the state of Texas, USA. I have training and experience in counseling for over 8 years. I accept only clients who I believe have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are capable of finding peace and contentment in their lives. However, self-awareness and self-acceptance are goals that take time to achieve. Sometimes this may require months or even years. If counseling is successful, you should feel that you are able to face life’s challenges without my support or intervention. However, please be aware that neither I nor any counselor can guarantee that counseling will be successful. Your greatest asset in counseling will be you; the open, honest, real you. If you have any questions or concerns at any point about anything, talk to me. If I do not know the answer, we will work to find it together. Again, authentic communication is welcomed and desired here. Are you ready to get the life you want?

Terri Stowe

(she/her)

Terri Stowe, LPC - Texas Therapist at Grow Therapy
$130/session
LPC
2 years of experience
Virtual
In-person
8535 Wurzbach R...
Hi, my name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide in-person and telehealth individual sessions to clients age 10- 25 years of age. My journey in counseling began when I witnessed my middle school students struggling both emotionally and academically and feeling as if I could not help them enough within the field of education. It would be my pleasure to help you/your child to navigate the transition between adolescence and adulthood. It is my goal to engage clients and allow them to feel both seen and heard.

Rachel Yarborough

(she/her)

Rachel Yarborough, LPC - Texas Therapist at Grow Therapy
$110/session
LPC
10 years of experience
Virtual
Hi!! I’m a Licensed Professional Counselor in the state of Texas, with over 10 years of experience. My greatest passion is offering an empathetic, non-judgmental, safe space to process emotions and thoughts in a collaborate journey towards healing and wholeness. I have expertise in treating anxiety, depression, ADHD, trauma and am a fierce advocate and ally for LGBT+ clients. I have training in CBT, client centered therapy, Play Therapy and Solutions Focused therapy and I pull from these modalities (and others) to create an approach that meets each client’s unique needs. Outside of work, I’m married to my incredible husband and we have 3 wild and wonderful children. I love spending time with friends, thrifting, reading, hot tea and I am obsessed with my two cats.

Emily Benton

Emily Benton , LPC - Texas Therapist at Grow Therapy
$100/session
LPC
4 years of experience
Virtual
As a therapist, I have experience working with individuals struggling with anxiety, depression, various types of trauma history, parenting obstacles, and other mental health struggles. I currently work with youth and adults in the foster care system and enjoy walking alongside those trying to sort through their past, cope within the present, and plan toward future goals. I have also worked with many individuals who have experienced physical abuse, emotional abuse, sexual abuse, and neglect.

Ehsan Adib Shabahang

(he/him)

Ehsan Adib Shabahang, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
3 years of experience
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Srimaya Gurung

(she/her)

Srimaya Gurung, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
12 years of experience
Virtual
In-person
17510 Huffmeist...
Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.

Kris Henry

(she/her)

Kris Henry, LPC - Texas Therapist at Grow Therapy
$85/session
LPC
8 years of experience
Virtual
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years old. I worked with students setting goals, problem solving, as well as, working to manage anger and grief. I also assisted many parents in finding more effective tools in behavior management systems at home and was able to help parents and adolescents find better tools to communicate with each other throughout my career as a school counselor. As retirement drew near, I received my LPC and went into the private sector and began working mainly with individuals who experienced trauma, through a non-profit organization. I have a passion working with individuals and families and assisting them in finding their way through difficult situations in life. I especially love assisting parents with difficulties with children in the school setting and then later assisting trauma victims in regaining their power and strength through some of the darkest days. I understand what it is like to grieve and hurt when people you trust the most in the world, break your trust and finding your way out of that dark tunnel is difficult, but possible. My goal as a therapist is always to assist my clients in becoming a stronger individual and knowing that they are always stronger and better because of and In-spite of what they have been through, because they are Survivors!

Teresa Torres-Johnson

(she/her)

Teresa Torres-Johnson, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
16 years of experience
Virtual
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. This led to my desire to go back to school for my master’s degree in counseling psychology. Receiving my LPC licensure, led me to pursue my chemical dependency counselor license (LCDC). I began working as a substance abuse counselor with the US Army in substance abuse counseling. While working with the military I worked at a local hospital developing a program for civilians in chemical dependency. The need to work with individuals, and families including Service Members, led me to work as a contractor for private corporations. During this time, I received a certification in behavioral therapy to work with the autism spectrum population. Raised as a military dependent, then wife and mother, I experienced many aspects of different personalities. I was led to understand what it means to try to hide who you are to eventually become someone you may not recognize. The goal is to have you see, life is wonderful, we go through the storm to appreciate the sunshine. The experience developed led me to work with addiction, anxiety, PTSD, and many other mental health issues. We are a beautiful bouquet with different views on life. Using an eclectic therapeutic array of mental health care has allotted me to develop individual care. This concept of care is the same for couples and group therapy. Some techniques include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychosocial therapeutic techniques.

Kellie Manderfeld

Kellie Manderfeld, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you are halfway there" is one of my favorite quotes. In working with clients, I strive to help them believe in themselves, and then support them in taking steps to get them where they want to be.

Amaka Chinedo

(she/her)

Amaka Chinedo, LPC - Texas Therapist at Grow Therapy
$25/session
LPC
5 years of experience
Virtual
I'm an LPC licensed in Texas; I help the seriously mentally ill manage their symptoms, deal with stressors, & provide a supportive, empathetic, & listening ear. I'm ready to use person-centered, Cognitive Behavioral Therapy to ensure you're able to become a better version of yourself. I want to help you grow more as an individual & learn along the way.

Allyson Dalley

(she/her)

Allyson Dalley , LPC - Texas Therapist at Grow Therapy
$115/session
LPC
16 years of experience
Virtual
During counseling sessions the client will be encouraged to discuss the problem areas in their life, and together we will explore the impact it is having on happiness and daily functioning. We will develop a plan of action so the client can start making beneficial changes in their life. You will receive encouragement and positive feedback. Clients will be expected to do work on their problem area in between sessions. It is up to the client if they want to explore their past and find reasons for the current problem area, or work in a more solution focused way, and just find a resolution for the current issue.

Jana Lampman

Jana Lampman, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
16 years of experience
Virtual
Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting your own needs? I offer an individualized approach to therapy by getting you know and where you come from. I do not believe in a cookie cutter approach as each person is unique in their own way. I am here to offer you the coping skills and tools you need to make lasting positive changes. My goal in therapy is to teach you how to embrace you and all life has to offer while navigating the difficulties appropriately. I strive to teach you ways to develop a tool box of coping mechanisms that you can use throughout life. I connect well with with individuals, young to middle age adults. Establishing a trusting relationship with you is high priority for me and will begin from the first visit. People describe me as empathetic, compassionate and a good listener.

Chapin Renshaw

Chapin Renshaw, LCSW - Texas Therapist at Grow Therapy
$75/session
LCSW
4 years of experience
Virtual
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school system as well as in private practice. I received my Masters of Science in Social Work from West Texas A&M University. I utilize a trauma-informed, client-centered approach in therapy to create a welcoming environment that encourages hope and growth.

Destiny Frye Pineda

Destiny Frye Pineda, LCSW - Texas Therapist at Grow Therapy
$85/session
LCSW
8 years of experience
Virtual
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my career to providing compassionate and effective therapy. I received my Master's degree from Our Lady of the Lake University and have been practicing social work at the Master's level for the past 8 years.

Amy Clark

(she/her)

Amy Clark, LPC - Texas Therapist at Grow Therapy
$110/session
LPC
11 years of experience
Virtual
Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

Shelese Moaning

(she/her)

Shelese Moaning, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

$85/session
LPC
7 years of experience
Virtual
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

Kelly Aubry

Kelly Aubry, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
16 years of experience
Virtual
Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 16 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!

Tiffany Newkirk

(she/her)

Tiffany Newkirk, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
17 years of experience
Virtual
Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.

Heather Vest

Heather Vest, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
12 years of experience
Virtual
​Welcome! I'm Heather D. Vest, LPC, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs. I provide flexible virtual and phone counseling to fit your ​lifestyle, creating a safe space where humor and compassion ​are integral to the healing process. Together, we’ll explore ​your concerns, develop coping strategies, and foster resilience. Let’s embark on this transformative journey to personal ​growth and well-being. I look forward to supporting you.

Mary Baummier

(she/her)

Mary Baummier, LPC - Texas Therapist at Grow Therapy
$115/session
LPC
10 years of experience
Virtual
Hello, my name is Mary Baummier and I am a Licensed Mental Health Counselor and Licensed Professional Counselor based in Florida. I am licensed to provide therapy to clients located in Florida, Texas, and Michigan. I received my Masters in mental health counseling from Lynn University and have been practicing for 10 years. I am here to support and empower you.

Lisa Wallace

Lisa Wallace, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
8 years of experience
Virtual
In-person
3003 Dawn Dr, G...
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipolar disorder, ADHD and anxiety. My own life experiences, including the loss of my son in 2023, have given me a unique perspective and a deeply empathetic approach. I understand the courage it takes to open up and the transformative growth that therapy can bring. I am here to provide a safe and compassionate space for self-discovery and healing. While therapy requires time, effort, and patience, the journey is deeply rewarding. Discovering the best version of yourself is an investment worth making, and I would be honored to guide you on this transformative path.

Marilee Melendez

(she/her)

Marilee Melendez, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
3 years of experience
Virtual
In-person
620 North Grant...
My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my masters in Counseling from University of Texas Permian Basin. As a first generation Mexican-American I deeply connect with how our cultural backgrounds affect our lives. I provide therapy in both Spanish and English. I have experience with trauma, immigration documentation, LGBTQ+, couples, children, adolescent, and adults.

Tracey Johnson

(she/her)

Tracey Johnson, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Virtual
Hi! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiety, and women's issues. I strive to positively impact your life through compassionate and effective therapy. I am dedicated to helping you navigate life's challenges with empathy and understanding. With years of experience, my approach is tailored to meet your unique needs, offering a safe and non-judgmental space for you to explore your strengths and challenges.

Dankel Paine

(she/her)

Dankel Paine, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
6 years of experience
Virtual
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

Melissa Ann Garcia

Melissa Ann Garcia , LPC - Texas Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Virtual
In-person
315 E Jackson A...
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.

Toby Mautz

Toby Mautz, LCSW - Texas Therapist at Grow Therapy
$135/session
LCSW
28 years of experience
Virtual
I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Olimpia Calaway

Olimpia Calaway, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
6 years of experience
Virtual
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

Arianne Allen

(she/her)

Arianne Allen, LMFT - Texas Therapist at Grow Therapy

Frequently rebooked

$140/session
LMFT
12 years of experience
Virtual
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.

Jamie Salas

(she/her)

Jamie Salas, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
6 years of experience
Virtual
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Melissa Jameson

(she/her)

Melissa Jameson, LPC - Texas Therapist at Grow Therapy
$135/session
LPC
5 years of experience
Virtual
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit.

Stacey Hernandez

Stacey Hernandez, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
14 years of experience
Virtual
Hello, I'm Stacey Hernandez, my personal philosophy on counseling centers on empathy, empowerment, and collaboration. I believe that each individual is unique, and effective counseling involves understanding a person’s specific experiences, struggles, and strengths. My areas of specialty are in grief and loss, anxiety, depression, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client. Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness. It would be an honor and a privilege to walk alongside you in your journey toward healing, self-discovery, or achieving your goals.

Rafael Parra

(he/him)

Rafael Parra, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.

Maria J Gonzales

(she/her)

Maria J Gonzales , LMFT - Texas Therapist at Grow Therapy
$155/session
LMFT
18 years of experience
Virtual
I’m Maria J Gonzales, Bilingual therapist (English and Spanish). Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.

Janay Kelly

(she/her)

Janay Kelly, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
8 years of experience
Virtual
Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself— I am a Licensed Professional Counselor I graduated from the esteemed Howard University with a Bachelor of Science in Psychology, where I refined my understanding of the complexities of human behavior. Subsequently, I pursued a Master's in Professional Counseling, deepening my knowledge and expertise in mental health and counseling. I have always enjoyed learning about the complexities of the mind and human life. Proudly, I am a member of Delta Sigma Theta Sorority Inc., an organization that underscores the importance of community involvement, sisterhood and scholarship. My goal is to help you become the best version of yourself, no matter where you are in your journey. Whether you need a compassionate listener or someone to guide you toward the person you want to be, I’m here to support you. I use a blend of therapeutic approaches, including CBT, Trauma-Focused Therapy, DBT, Attachment-Based Therapy, and Solution-Focused Therapy to provide personalized care that fits your needs. For couples, I offer Couples Counseling to help build stronger, more fulfilling relationships.

India Bradley

India Bradley , LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
3 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Texas. I specialize in trauma-informed therapy, utilizing techniques such as BrainSpotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. I work with high achievers and young adults aged 16 and older who are navigating challenges such as anxiety, depression, and life transitions. My approach is person-centered, inclusive, and focused on building skills and fostering resilience, safety, and personal growth.

Sonia Simon

(she/her)

Sonia Simon, LP - Texas Therapist at Grow Therapy
$175/session
LP
25 years of experience
Virtual
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. During the early stages of my career, I performed extensive psychological and neuropsychological testing. This helped me to understand the general workings of the brain and how important it is to utilize this knowledge in my therapy. I have found that helping my clients understand that mental illness is not "just in my head" or something I need to "get over' has been so very beneficial in people healing and taking control of their lives. I hope to have the opportunity to help you heal and make positive changes in your life.

Priye Mukoro

Priye Mukoro, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
5 years of experience
Virtual
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, anger, grief, PTSD, and stress. I have been practicing in the State of Texas as a Licensed Professional Counselor for 4 years. I believe the therapeutic relationship between a client and therapist is pivotal for healing to occur. Feel free to reach out, whether you have questions, concerns, or are ready to take the next step toward your holistic healing and personal growth. I'm here to help!

KEELY CHANTALE BLACK

(she/her)

KEELY CHANTALE BLACK, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
22 years of experience
Virtual
I am a licensed professional counselor in the State of Texas, I work with adults and geriatric clients. I am also active in the LGBTQ plus community and have a lot of gay clients both male and female. I have been practicing for over 22 years and graduated from the University of New Orleans in 2002 with a Master's in Education Counseling.

Kim Gropper

Kim Gropper, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
9 years of experience
Virtual
My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!

Elia Guzman

Elia Guzman, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
3 years of experience
Virtual
In-person
1706 Ave M, Hon...
Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 2 years. I have worked with various populations including people with trauma, depression, bipolar disorder, anxiety, grief, and crisis. If you're struggling to cope I can help you navigate through your challenges and offer a path to deeper healing. I understand that life can be hard, and I’m here to help you make it easier. Together, we can explore the roots of your struggles and find ways to create lasting change. My job is to offer the understanding, empathy, and hope that you need to move forward in life with clarity and strength.

Patricia Garcia

(she/her)

Patricia Garcia, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
13 years of experience
Virtual
I am a Licensed Professional Counselor in Texas wither more than 10 years of experience in counseling. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.