Book 100+ of the best therapists in Pennsylvania

In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship issues. Together, we’ll look at the coping skills that once helped but may no longer serve you, and identify the triggers and patterns keeping you stuck. Using an integrative, systemic approach, we’ll consider how your past and present interactions shape your experiences today. I take a strengths-based, person-centered stance that’s rooted in feminist and LGBTQ-affirming values. I'm an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it's helpful. My goal is to create a space where you feel truly seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.

I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with a variety of challenges like depression, anxiety, or who are struggling with chronic health conditions. I graduated UPENN in 2009 with my Masters of Social Work. When not working I might be found hiking with my dog, hanging out with friends and family, playing board games, or making homemade ice cream.

At the moment I have limited availability. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I am white latinex (puertorican) and bi/queer, my pronouns are she/they/ella/elle. My first language is Spanish and provide bilingual services (English). Private practice is new to me, it is challenging and rewarding. Which is also how I see the therapeutic process. I consider myself a radical care worker providing care through the lens of transfeminism, body trust, abolition and decolonization. As a care worker I consider myself a lifelong learner, currently learning about polyamory and kink to support my clients.

Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you often wonder how dating and relationships got to be so complicated? Together, we'll explore the challenges that have gotten in the way of you getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.

My name is Chesy Tronchoni Bello, LPC, MT-BC, CYT. I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. My integrative approach to healing is rooted in intersectional feminism, humanistic tenets, and trauma-informed care, incorporating mindfulness-based techniques, motivational interviewing, psychoeducation, and expressive arts and movement.

I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those that are struggling with depression and anxiety learn effective coping strategies so that they can become the best versions of themselves. I desire to come along side others to assist them in healing from trauma, building self-worth, improving communication in their relationships and reaching their goals.

I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My aim is to walk alongside you, working together to explore your challenges, old hurts, dreams, and needs. These parts of you all have a context. Together we can explore the impact your identity, history, and place in the world play in your life. I will provide a non-judgmental space that welcomes all thoughts and feelings. You are the expert on you, even if that doesn’t feel true today. I have experience helping people with relationship concerns; trauma; grief, loss and bereavement; substance use; and mental and emotional health. I’d love to support you in embracing your authentic self. I am rooted in harm reduction using a person-centered, mindfulness-based, and existential framework.

I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with honest feedback, and uses humor to create a relaxed space. I validate experiences and tailors therapy, fostering resilience and well-being through a supportive and collaborative approach. Life's transitions can feel overwhelming, leaving you disconnected & unsure of where to turn. If you're seeking a supportive guide through these challenges, consider reaching out. I understand the importance of genuine connection and offers a warm, conversational approach to therapy. I'm ready to listen, offer honest feedback, and take the journey with you.

I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alongside individuals to help them overcome life's challenges with compassion and understanding. I have worked with children, adolescents, adults, and seniors with anxiety, depression, grief, and various traumatic experiences like physical, sexual, and emotional abuse, neglect, abandonment, community violence, natural disasters, and divorce. I have also worked with undocumented immigrants.

Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.

Hi, I'm Laura, a Licensed Professional Counselor based in Philadelphia. I help motivated adults navigate anxiety and distress, explore and process traumatic or upsetting experiences, and develop skills in self-expression, assertive communication, and boundary setting. I am direct but compassionate - I recognize the balance between providing support and gently pushing clients to face challenging issues when they are ready.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or experiences? Whatever it is that you’re dealing with, the fact that you landed on this page means you’ve already taken an important step to begin learning how to manage what life has thrown at you and to create a life worth living. I specialize in helping individuals with depression, anxiety, OCD, trauma, and relationship challenges, with a focus on supporting adolescents and young adults in the LGBTQ+ community and those on the gender spectrum. I have experience across various settings, including inpatient, outpatient, and public schools, and a strong background in working with individuals affected by intimate partner violence. My journey with therapy personally inspired me to become a clinical social worker, as I experienced firsthand how transformative and essential the process can be. I understand the courage it takes to start something new and unfamiliar, and I recognize that each person’s path is unique. I’m here to meet you where you are, and together, we'll explore what the next step in your journey will be. I’m excited to get to know you! Outside of my work, I like to recharge by spending time with my loved ones and enjoying the simple things in life. In my free time, you'll find me building Lego with my wife, playing with my cats, or soaking up some fresh air outdoors.

Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova University and my Ph.D. in Human Sexuality from Widener University, and I have been practicing for 15 years. I help clients become the best versions of themselves, working through self-limiting beliefs, increasing self-awareness, and breaking through unhealthy thoughts and behaviors. In addition to being a counselor, I am a faculty member at a graduate counseling program in Florida.

As a multicultural clinician, I do take a perspective that supports people who have all types of life experience. In life, we can experience challenges that can lead to difficulties with mental health. My role as a mental health professional is to cultivate a space where people feel authentic to themselves and understand how they can take control of their life using what's important to them. Therapy can help determine ways to unlock potential and make meaningful change. Every moment and every situations opens for many people after they start therapy with me, as with my support, many break-free from the struggles of their past to accomplish the needs and wants of their present and future lives.

You are taking steps to answer questions and find solutions to real problems. Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. I specialize in helping people (especially LGBTQ+ and minoritized communities) understand how therapeutic skills (acceptance and commitment, interpersonal skills, trauma work, emotion regulation) can be applied to overcome and liberate. By enhancing your strengths, reworking and relearning coping mechanisms, reframing beliefs about the world and yourself, and enacting mindful behaviors with intention, you can find a way through. Practice Website: https://www.empathictherapy.me/

Welcome to Grow Therapy! My focus as a mental health therapist is to guide my client through the emotional ebb and flow of life. When one experiences turbulence in life, whether it be depression, anxiety, relationship issues and so much more, I aim to sit with my client. Extending my insight and clinical experience to guide them in their transition through the many challenges of life. Using evidence-based practices and intuition, I find that I have an innate ability to cultivate change and improved wellness. My passion for Psychology and Counseling began in 2004 while attending Western Michigan University. I then went on to Graduate School at Oakland University in Rochester Hills, MI. There I graduated Magna Cum Laude, in 2012 with a MA in Counseling.

A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am trained in EMDR and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I look forward to meeting you and working together to help you reach your mental health wellness goals.

Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced Alcohol & Drug Counselor (CAADC), and National Certified Counselor (NCC)—and your dedicated SLAY Therapist and Certified Slayer of Mental Health Stigmas. With over 14+ years of experience, I’ve made it my mission to offer inclusive, compassionate, and yes, a little bit fabulous therapy! I’ve worked in a wide range of settings, from schools to community mental health centers, and now I bring that diverse expertise into my private practice. Whether you’re an individual, couple, or family, I provide therapy that’s culturally competent, trauma-informed, and tailored to your unique journey, using approaches like CBT, EMDR, DBT, and Racial Trauma Therapy. A proud Philadelphia native, I hold two graduate degrees from the University of Pennsylvania, an Executive MBA from Temple University’s Fox School of Business, and a bachelor's degree from Kutztown University. My practice is primarily focused on supporting BIPOC communities in navigating mental health, dismantling stigma, and improving access to quality care. However, I also welcome anyone seeking therapy through a culturally competent, anti-racist, queer-affirming, and inclusive lens. My approach is rooted in understanding the cultural, social, and racial dynamics that impact mental health. At SLAY Therapy, my goal is simple: to create a space where you feel empowered to embrace your whole self—no filters needed. Today’s the day to SLAY: Start Loving All of You—let’s slay together!

As a clinical social worker with over 30 years of experience, I can serve as a guide and coach whether you are facing chronic painful feelings, a major life transition, a life altering trauma, or the desire to understand yourself better. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing.

Do you feel overwhelmed by life lately? Wouldn't it be great if life was a never-ending vacation! Problems and bad days wouldn't exist and we would live over and over the best days of our life. Well, life is forever changing. Change happens all around us... with family, friends, work, relationships, or with our health. How is change impacting your life? Do you feel stressed, anxious, or depressed? Do you feel like no one understands? Do you feel like you don't know what to do about the problem you are facing? Do you feel like life is passing you by and you just can't get ahead? If you can relate to any of the questions above then you have come to the right place. You are not alone. My name is Stacey Luczejko and I am here to help. I am a Licensed Professional Counselor (LPC) in the states of Pennsylvania and New Jersey. I am also a Licensed Mental Health Counselor (LMHC) in Florida. I am National Certified Counselor (NCC). The last 19 years I have been servicing individuals, couples, and families in various counseling capacities within schools and the community. I hold a Bachelor's (BS) in Psychological and Social Sciences from Pennsylvania State University. I also hold two Master's Degrees from Rider University: a Master's (MA) in Counseling Services and an Educational Specialist (Ed.S.) Master's Degree. My passion is helping individuals overcome life's struggles and come out on the other side refreshed and thriving. I have had numerous clients tell me that I was the therapist they needed to make the changes they were after. How much better would your life be if the changes you are after fell into place? What would do with your time if you felt better? Let's connect, schedule an appointment today!

When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth. My role is to bear witness to your experience while offering support and encouragement as you recognize and process your feelings. Through curiosity, presence, and attunement I seek to facilitate individual's getting back to living through effectively addressing, expelling, and moving past what has caused pain. Owning how we feel without asking for permission, learning how to internally validate ourselves, and developing self regulation strategies will help when we experience intense challenges. We can learn to change our narratives and work towards unconditional self love and acceptance. Please trust yourself and your wisdom when doing healing work.

When was the last time someone asked you, how are YOU doing? What went well for YOU this week? Has anyone ever said to YOU its your time, I'm listening? I am a fully licensed, board certified mental health counselor/therapist in the states of PA, NJ and DE with case management experience working in workforce development helping unemployed citizens of Philadelphia. ​Both my education and professional experiences makes me a uniquely qualified as a therapist to support their individual journeys of discovery. My main passion is to help everyone to become the best version of themselves. I work with clients to enable themselves to begin the challenging work of self-discovery, growth potential and change through my clinical skills in through a psychodynamic, CBT and increasing my knowledge in DBT approach. I provide individual, couples and adults who are struggling with anxiety, depression, anger management, loss/grief, relationships, pregnancy/parenting, and life transitions.

I am a graduate of Holy Family University with a Master of Science in Counseling Psychology, School Counseling concentration. I have worked extensively with adolescent youth during my primary years of training and provide a supportive, empathetic and direct approach to all of my clients, their spouses and their families. I am the owner of Avail Christian Counseling, LLC and looking forward to working with you!

I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

YOU DESERVE A SAFE SPACE TO PROCESS YOUR EXPERIENCES WITHOUT JUDGEMENT! Greetings, I am a Licensed Professional Counselor (LPC) based in Philadelphia, Pennsylvania. With over 25 years of experience in the behavioral health field, I have served children, adolescents, adults, and families. My mission is to create and support platforms that decrease the stigma of mental health conditions. I am a proponent for the revolution of racial justice and a LGBTQ+ Ally.

Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed care and am passionate about helping my clients break through the barriers that keep them feeling stuck, while empowering them to make the changes that will allow them to experience more freedom, from the thoughts and feelings that can hold us back at times.

Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-racist treatment models. I believe in the healing power of the therapeutic relationship, along with helping you contextualize your life experiences, honoring your expertise in your own life. I specialize in working with those that are struggling with issues around depression, immigrant identity trauma/issues, mood disorders, and family violence. I am also sex work friendly. Reaching out for help can be overwhelming. I hope to alleviate some of its challenges by creating a supportive, non-judgmental space, as my approach is collaborative and strengths based.

I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d like to continue with maintenance sessions, you’re always welcome to do so! Having an outlet and a safe place to vent will always be important. While I can't promise or guarantee specific outcomes, I want to assure you that I will be fully committed to doing my part as your therapist and accountability partner. So, to share a bit more about myself, I’m a Licensed Clinical Social Worker. I have the privilege of serving individuals in my home state of Pennsylvania, as well as in Louisiana, Oregon, Virginia, and West Virginia. Before I became a social worker, I worked in behavioral health and rehabilitation services, where I drew on my undergraduate degree in Administration of Justice. My focus was primarily on children and adolescents with behavioral challenges. I visited homes and schools, connecting directly with young people and their families and teachers. Those experiences were incredibly rewarding and really opened my eyes to the complexities that children and their parents or guardians face. Sometimes I'm asked why I chose to study criminal justice. Reflecting on it, I realize my passion has always centered around helping others who were navigating tough situations. I wanted to help children who might be at risk of entering the criminal justice system and support those who are trying to get back on their feet after their experiences with it. At one point, I considered working with youth on probation or those re-entering society after incarceration. Despite a different career path, my mission remains: to support those facing challenges and inspire positive change.

Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. I have experience working with children, adolescents, and adults in individual, family, and group settings, including residential and outpatient counseling. Currently a school counselor, I previously worked full-time with trauma survivors, helping clients navigate challenges like depression, anxiety, grief, trauma, self-esteem, relationships, and more. My approach focuses on creating a safe space where we can work together to improve your quality of life, using CBT techniques and trauma-informed care.

I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapist (ATR-BC), who is passionate about tailoring therapy to each client individually. I specialize in counseling for medical conditions (see below for more information), grief, trauma, anxiety and depression management. I have experience working with a wide variety of diagnoses and believe strongly in pulling from multiple different disciplines to find the best treatment possible. I teach my clients about self compassion, finding your values, mindfulness, coping skills, identity, and more. Let’s work together to help you find the best version of yourself! SCHEDULING NOTE* I currently only have availability for new clients on Tuesdays and Thursdays between 10am-7pm *While I am an art therapist, it is not a requirement for therapy with me! I am patient-focused and will follow what you feel comfortable with*

Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting with kids, teens, adults, and families. I enjoy being a supportive therapist, creating a back and forth with clients to help you progress in a positive way. I am LGBTQ friendly and very open-minded .

I am a Licensed Marriage and Family therapist based in Philadelphia, servicing both Pennsylvania and New Jersey clients. I am originally from California where I worked primarily in Group Homes and behavioral hospitals. I received my masters from Capella University. My background also includes outpatient, community based outpatient programs, like Family Base, and social work, providing care to individuals of all ages, couples, families, and other service providers. I take a collaborative approach with my clients to allow them room to develop a sense of safety and security then gradually include holistic and intensive interventions to work through and understand presenting problems.

Hey there! I'm Jasmine It might be intimidating, puzzling, or exhilarating to begin treatment, so take a moment to celebrate that you've made the initial move in improving your mental health! My goal is to establish a friendly and secure space where clients feel comfortable discussing challenges pertaining to self-care, depression, and/or anxiety. My area of expertise is assisting clients in creating boundaries and assertive communication with both themselves and those around them in order to enhance their quality of life. Whatever form of personal growth you may be pursuing, counseling may support it and help you create the life you so richly deserve. When you're ready to share, I'm here if that's what you're looking for.

Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!

As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a particular focus on people facing emotional challenges and life transitions. My approach is grounded in Contextual Therapy, which emphasizes understanding individuals within the broader context of their relationships, family dynamics, and life experiences. This framework allows me to tailor treatment to each client’s unique history and current needs. I believe in the power of the therapeutic relationship and practice client-centered therapy, which means that I create a safe, non-judgmental space where you are heard, understood, and respected. My goal is to empower you to gain insight into your emotions, thoughts, and behaviors, while providing practical tools to manage and heal from anxiety, depression, and trauma. Together, we will explore the patterns that may be holding you back and work towards achieving greater emotional balance and resilience. Whether you're struggling with self-esteem, navigating relationship challenges, or working through past trauma, I am here to guide you toward a healthier, more fulfilling life.

I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitions using a trauma -informed approach. I am open-minded and bring warmth, humor and a down to earth style to therapy, fostering strong relationships with my clients. I understand that therapy can be intimidating and difficult for some. My goal is to offer patience and a safe, supportive environment on your journey to healing.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.

Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!

I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.

Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.

Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives. I work with adults of all ages, helping them understand their experience in the context of their life story, and their current stage of life. I have helped people with loss, the lasting effects of childhood abuse, anxiety, depression, complicated traumas, self-harm like cutting or picking, overwhelming emotions, stress, health and illnesses, boundaries and relationships, aging. If you have a question for me, feel free to reach out and ask. I look forward to connecting with you!

I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, holding a Master’s in Social Work from the University of Pittsburgh. With over 19 years of experience, I am dedicated to supporting individuals as they navigate through challenging moments in their lives. My goal is to create a safe, non-judgmental space where clients feel heard, valued, and empowered to work through any difficulties that may arise. Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress management, grief, anger management, and life transitions. I believe that healing is a journey, and my role is to provide guidance and support as you explore and address your unique challenges.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.