Self Esteem Therapists in Philadelphia, PA

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 537 verified therapists in Philadelphia, PA who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 1/2/2026

Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Anxiety
Child or Adolescent
+4
Welcome! My name is Maris Melino, and I am a Licensed Clinical Social Worker. I have worked in various settings, including community agencies and educational settings. I use a strengths-based approach to form a positive partnership and foster growth. I have experience working with school-age children, teens, and adults. My hope is to create a safe space for you to express thoughts and emotions.
VirtualAvailable
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward after hard seasons. She combines practical, evidence based tools with a down to earth style so clients feel heard and able to try new ways of coping. Lakesha has experience supporting people with anxiety, depression, trauma, and life transitions, and she welcomes clients from diverse backgrounds, including Black men and community groups. Her goal is to create a safe, respectful space where clients can set clear goals and take small steps toward a more satisfying life.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Grief
+10
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.
VirtualAvailable
Authentic
Direct

Specialties

Self Esteem
Anxiety
Coping Skills
+10
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Anxiety
Family Therapy
+10
Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for an Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia. I’m passionate about helping people understand themselves more deeply, build confidence, and develop the support systems and skills they need to navigate both everyday stressors and lifelong challenges. My goal is to walk alongside clients as they navigate daily challenges and long-term life transitions, offering compassion, guidance, and a safe space to grow.
VirtualAvailable

Frequently rebooked

Specialties

Self Esteem
Addiction
Anxiety
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Self Esteem
Couples Counseling
High Clinical Acuity
+9
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.
VirtualAvailable
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+5
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after many years of engagement in other fields, so I feel a connection with your efforts to find the right situation and therapist for yourself in this moment. I believe that we are innate experts of our experience, and also that an outside voice and companion can be critical during moments like you may find yourself in now. I believe that therapy is an opportunity to explore not just the areas that are hard for us, but also to expand into the areas that bring joy, light, support and growth. Thank you for considering me as an ally and co-collaborator!
VirtualAvailable

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+5
If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.
VirtualAvailable

Frequently rebooked

Empowering
Open-minded
Humorous

Specialties

Self Esteem
ADHD
Anxiety
+7
Hi, I’m Djola McGowan, but most people lovingly call me DJ. I’m a neurodivergent Licensed Professional Counselor based in Philadelphia, Pennsylvania. I identify as a woman and use she/her pronouns. As a first-generation American with roots in Jamaica—the land of wood and water—I bring a rich, culturally informed perspective to my work. I believe therapy is a revolutionary act of self-care and a collaborative journey.
VirtualOffers in-person in Philadelphia, PAAvailable
Solution oriented
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova University and my Ph.D. in Human Sexuality from Widener University, and I have been practicing since 2010. I help clients become the best versions of themselves, working through self-limiting beliefs, increasing self-awareness, and breaking through unhealthy thoughts and behaviors. In addition to being a counselor, I am a faculty member at a graduate counseling program in Florida.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Family Conflict
+10
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with? Hello, My name is Jacqueline Adams (she/her). I have worked as a mental health therapist in various settings in Pennsylvania for the past seven years. I have worked with people working on problems related to anxiety, depression, eating disorders, and PTSD (among other diagnoses). I seek to help empower people to feel like they can address their concerns as well as to develop hope and optimism that things can improve. I work with clients to develop interventions they can use in day-to-day life to help them manage anxiety/depression or other difficulties they experience.
VirtualAvailable
Holistic
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! I'm a Pennsylvania-based Licensed Clinical Social Worker and yoga teacher who treats anxiety, depression and trauma. I combine EMDR, somatic therapy and strength based talk therapy to help clients connect with their whole selves and live their lives more authentically. As we work together, clients become more self aware, reduce the impact of old wounds, and clear space for new patterns of thought, feeling and action. This process helps them move more freely towards the future they desire.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+5
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for four years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Self Esteem
Anger Management
Anxiety
+10
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, depression, and anxiety, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.
VirtualAvailable
Authentic
Warm

Specialties

Self Esteem
Anxiety
Mood Disorders
+10
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perform” for. My goal is to create a space where you can breathe, slow down, and talk honestly about what’s going on without feeling judged or overwhelmed. I work with adults navigating trauma, anxiety, relationship stress, burnout, and big life transitions. I blend approaches like trauma-informed CBT, ACT, DBT skills, solution-focused work, and mind-body techniques to help you make sense of what you’re feeling and build tools that actually fit your life. I’m gentle when you need space, direct when you want clarity, and collaborative every step of the way.
VirtualAvailable
Direct
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Family Conflict
+12
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
VirtualAvailable
Direct
Intelligent

Specialties

Self Esteem
Anxiety
Men's Issues
+9
As a Licensed Professional Counselor with over 18 years of clinical experience—and more than 20 years in leadership and behavioral health programming—I’m deeply committed to helping individuals, couples, and families connect, heal, and thrive. I offer personalized, evidence-based counseling services for people facing a wide range of life challenges, from anxiety, depression, and trauma to relationship issues, identity exploration, and performance struggles. I specialize in empowering clients across the lifespan, drawing on Reality Therapy and other client-centered approaches to help you take control of your life, reconnect with what matters most, and make meaningful, lasting change. Whether you’re seeking support through a difficult transition or ready to overcome long-standing obstacles, I provide a warm, collaborative space to clarify your goals and build the tools to achieve them.
VirtualAvailable
Open-minded
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.
VirtualAvailable

Frequently rebooked

Empowering
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+7
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Self Esteem
Life Transitions
Anger Management
+6
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Self Esteem
Coping Skills
Depression
+10
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating. I offer a comfortable space to be allow yourself to be vulnerable and find your strength to lead your life the way you choose. We will work on recognizing patterns of behavior and disrupting negative cycles. Together, we can identify what's not working and get you back to on track. Life is too short to not give yourself an opportunity to make positive changes in your life. Reaching out to a therapist can be intimidating. The fact that you made it to my profile is a WIN! I hope you can take the time to reach out and schedule an appointment to start this change in your life. I would like to help assist you along your journey.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Couples Counseling
Trauma and PTSD
+10
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+10
*Please note, I am currently only accepting new clients for daytime appointments* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
VirtualAvailable
Warm
Empowering

Specialties

Self Esteem
Anxiety
Women's Issues
+9
As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have developed a profound expertise in addressing a wide range of complex issues, including anxiety, depression, issues surrounding interpersonal issues and relationships, and various other life challenges. My journey in the field of clinical therapy began with a commitment to making a meaningful impact on the lives of those facing significant challenges. Over the past 12 years, I have honed my skills through extensive work with diverse populations, specializing in providing therapeutic interventions for children, families and couples.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Self Esteem
Couples Counseling
Life Transitions
+10
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spending time with animals, friends and family. I have two adult children. I have compassion both personally and professionally, offering guidance and support through counseling. I am delighted to extend a warm welcome to you as you embark on this journey of healing and self-discovery. My name is Tracey and I am honored to be your guide and companion on this path toward personal growth and well-being.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
With over five years of experience as an outpatient therapist and a background in clinical social work, I am passionate about helping my clients understand how the world around them affects and influences their thoughts, emotions, and behaviors. I bring a sense of lightheartedness to my work, as therapy can sometimes feel like quite an intense experience. One of the perks of my job as a therapist is the fact that I get the opportunity to learn from my clients, and I look forward to learning from you!
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Self Esteem
Life Transitions
Peer Relationships
+4
Welcome, As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling, satisfying lives. I believe each person holds unique strengths, talents, and abilities—my goal is to help you uncover these qualities & so you can build a life of purpose and meaning. I specialize in supporting individuals navigating life transitions—whether you're experiencing a career shift, marriage or divorce, relocation, educational changes, parenting challenges, or grief and loss. Together, we’ll work to find clarity, confidence, and joy on your journey. I'm a Licensed Professional Counselor in Pennsylvania, and a Certified Co-occurring Disorders Specialist. I hold a bachelor’s degree in Psychology from Pennsylvania State University and a master’s degree in Clinical Mental Health Counseling from Shippensburg University. Over the past 17+ years, I’ve worked in a range of therapeutic settings, including family-based therapy, outpatient and intensive outpatient mental health and substance use programs, residential treatment, and private practice trauma therapy. Outside the Office I enjoy being active outdoors—walking, running, hiking, and and spending time with loved ones. I also raise and train service dogs, attend dirt track races, meditate, and love getting into a really good book. Family and friendship are at the heart of my life, and I find joy in making meaningful memories every step of the way.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Addiction
Anxiety
+11
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to overcome current hurdles and are also transferrable to be used in the future as needs arise. My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges. I primarily practice psychodynamic techniques, and also incorporate CBT, mindfulness, trauma focused, Family Dynamics, Family Systems, and other modalities as appropriate. I have diverse experience working with children, families, and adults across settings including schools, homes, hospitals, long-term care facilities, family court and juvenile justice systems, as well as those involved with DHS, foster care, and the adoption process. Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+15
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable. I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about. Whether you're dealing with anxiety, depression, issues with substance abuse, or relationship issues, I'm here to help. Throughout my career in therapy, I have focused on treatment of Veterans, first responders, and those who have experienced trauma. Seeking treatment can be difficult, but if you've already taken this first step in searching for a therapist then you've likely already identified that this is something you can benefit from with the right help. If you've been reading this far and I seem like a good fit for you, let's work together!
VirtualAvailable

Specialties

Self Esteem
Anxiety
Coping Skills
+9
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded in understanding the full context of your life—mind, body, and spirit. I strive to create a safe and supportive space where you can unpack what feels heavy, explore patterns, and reconnect with the parts of yourself that may have been silenced or overlooked.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Self Esteem
Depression
Domestic Violence
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
VirtualAvailable
Solution oriented

Specialties

Self Esteem
Anxiety
Fertility & Reproduction Issues
+9
With over 14 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Self Esteem
Men's Issues
Anxiety
+5
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with a variety of challenges like depression, anxiety, or who are struggling with chronic health conditions. I graduated UPENN in 2009 with my Masters of Social Work. When not working I might be found hiking with my dog, hanging out with friends and family, playing board games, or making homemade ice cream.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Welcome, I’m Ben, a licensed counselor in Pennsylvania. I’m passionate about helping individuals heal, grow, and regain a sense of balance in their lives. My approach is grounded in empathy, collaboration, and respect for each person’s unique story. I specialize in working with individuals who have experienced trauma, helping them find safety, empowerment, and hope through the healing process. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and person-centered therapy to tailor treatment to each client’s needs. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and offer EMDR therapy virtually, providing clients with an effective way to process traumatic experiences and reduce distressing symptoms from the comfort of their own space. While trauma work is a key focus, I welcome clients from all backgrounds and walks of life. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking greater self-understanding, I aim to create a supportive environment where you can explore, heal, and grow at your own pace.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
My name is Lauren DeTurk. I got my LPC license in May 2014. However, I have been in the field for 25 years. My top 3 specialties are infertility, Postpartum Depression and Postpartum Anxiety, and Anxiety. Another specialty and passion I have is working with couples doing couple's therapy or marital & family therapy. I thrive working with couples and this population I am extremely passionate about. I also have extensive experience treating eating disorders (binge eating disorder, bulimia, anorexia, eating disorders unspecified) throughout the years. I have experience working as a Licensed Mental Health Practitioner on Suicide Watch at a prison, as an outpatient therapist, TSS, multisystemic therapist, family-based therapist, and county caseworker working with the mental health and intellectual and developmental disabilities population securing group home funding and other services working in West Chester, PA.
VirtualAvailable

Specialties

Self Esteem
ADHD
Anxiety
+8
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a licensed clinical social worker and received both my Bachelor's and Master's of Social Work from West Chester University of Pennsylvania. I utilize motivational interviewing, harm reduction, CBT, DBT, and the Gottman Method to meet the unique needs of each client. I have a background in HIV case management, Inpatient Psychiatric Hospitalization, Medical Social Work, Homeless shelter services, and addiction. I like to be kind and supportive to my clients while also being honest and direct.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Life Transitions
+8
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in dialectical behavior therapy (C-DBT) and specializing in cognitive behavioral therapy (CBT) and trauma, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.
VirtualAvailable
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I strive to create a space where clients feel safe, supported, and empowered to grow at their own pace. Compassion guides how I listen, how I respond, and how I tailor therapy to each unique child and family, ensuring that the counseling process feels gentle, respectful, and attuned to their needs. When working with children, I primarily use mindfulness-based play therapy. Play is a natural form of communication for children, allowing them to express emotions, explore relationships, and process challenges in a developmentally appropriate way. By integrating mindfulness practices, I help children become more aware of their thoughts and feelings, regulate their bodies, and develop self-compassion. This blend helps them build emotional resilience and fosters a deeper connection with themselves. Although most of the work occurs individually with the child, I incorporate family therapy sessions when they can meaningfully support the child’s progress. These sessions are not the main focus of treatment, but a valuable addition that strengthens communication, builds understanding, and helps families create more mindful and supportive environments at home. My goal is to guide families with compassion, helping them recognize patterns and learn ways to nurture their child’s growth. I also draw from contextual therapy, which helps me understand each client within the larger systems and relationships that influence their daily life. Approaching these dynamics with empathy and curiosity allows me to support clients and families in healing relational wounds and building healthier, more balanced connections. Across all modalities, compassion remains at the heart of my work. I aim to meet every person with warmth and respect, creating a healing experience that honors their story and supports meaningful, lasting change.
VirtualOffers in-person in Philadelphia, PAAvailable
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New to Grow

Specialties

Self Esteem
Addiction
Anxiety
+9
Hi, I'm Amber (she/her)! I have over 15 years of experience supporting individuals facing substance use and mental health challenges. Combining my professional knowledge with lived experience, I strive to create a therapeutic space that is compassionate, relatable, and free from judgement. I believe that the greatest beauty in a person lies in their true, authentic self. As a therapist, I am committed to cultivating an environment that nurtures and encourages authenticity. There is no such thing as a perfect problem. I view therapy as a process of self-exploration and personal growth. I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people. I am committed to supporting individuals and families in addressing the impact of substance use and mental health, and navigating the complexities of recovery, and developing healthy boundaries that promote long term well being.
VirtualAvailable
Warm
Authentic

Specialties

Self Esteem
Addiction
Depression
+10
I am so glad you're here and ready to take the next step towards your wellness! My name is Marisela, but you can call me Mari. I am a passionate, dancing, coffee loving, Latina, who is also a spooky enthusiast. I love what I do, and I love working with people. I truly believe in each person and their own abilities and capabilities. My job as your therapist is to listen without judgment, and provide a sounding board to support you in uncovering what capabilities and knowledge you already have. I believe in meeting people where they are at, and building a deep therapeutic relationship. I utilize a person centered, culturally sensitive approach. I also believe in using a mind body approach, where together we can uncover what is stored in the body to promote healing. As your therapist, I can also offer psycho-education on coping skills, distress tolerance skills, and a solution focused approach to get you to a place where life feels manageable. I recognize that honest and direct feedback opens up the ability for growth and change, and will always offer that. Together we will investigate different approaches to get you to where you want to be and to meet your goals. We will create a space that is affirming, laid back, and collaborative to encourage safety so that you can show up fully, as yourself. I want you to feel like we are a team, because we are!
VirtualAvailable

Frequently rebooked

Humorous
Holistic
Warm

Specialties

Self Esteem
ADHD
Coping Skills
+10
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
VirtualAvailable
Open-minded
Warm

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting individual and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Self Esteem
Addiction
Coping Skills
+10
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
VirtualAvailable
Warm
Empowering

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Studies from Rutgers University, where I also minored in Criminal Justice and Gender Studies. My professional background is rooted in advocacy, social justice, and client-centered, trauma-informed care. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and support adolescents, young adults, and adults through deeply human experiences such as interpersonal violence, anxiety, depression, grief, self-doubt, racial identity, complex trauma, and life transitions. My therapeutic work is grounded in evidence-based modalities including CBT, Psychoanalytic, and Psychodynamic therapy—always held within a culturally responsive and client-centered lens. This is more than treatment—it’s connection, truth-telling, and reclamation. I work with you to explore the unconscious roots of your present-day distress—unraveling long-standing relational patterns, internal conflicts, and attachment wounds. Together, we examine how your early experiences have shaped your sense of self and relationships, not to stay in the past, but to understand it with compassion and gain new freedom in the present. I honor the complexity of healing—holding space for ambiguity, contradiction, and growth that unfolds over time. When requested, I integrate Christian counseling techniques—offering faith-based support if you want to explore your relationship with God and see your journey through a Christ-centered lens. Whether your faith is strong or just beginning, I use spiritual reflection, Scripture, and prayer as grounding tools for meaning-making, motivation, and healing. I aim to co-create a space where you can breathe deeper, speak freer, and begin again without shame. This is your space to show up as you are—to be witnessed in your becoming and reclaim your story.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Substance Misuse
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Self Esteem
Chronic Illness
Grief
+10
Hello! I'm Morgan, a licensed professional counselor and board-certified dance/movement therapist. At the heart of my work is a deep caring for lives and bodies in transition; centering people and their values within their own unique story. Transitions can hold great meaning in our life, but they can also be overwhelming, painful, or jumbled with feelings of grief and loss. I integrate values work, mind/body approaches, and traditional talk therapy to support self-reflection, grounding, and resiliency. I believe in a person's self-wisdom, and aim to help people create their own processes for understanding, communication, and values-based decision making. My work holds space for the experience of medical trauma; chronic, progressive, and advanced illness; chronic pain; end-of-life care, and grief/bereavement. I work with patients, caregivers, families, and friends who are impacted by illness, life-transitions, and loss. Transitions show up in many places in our daily lives, not just the “big” events! I also work with children and adults with ADHD, anxiety, depression, Autism, and relationship concerns to find creative, new approaches to authentic self-expression and addressing their needs as a whole person.
VirtualAvailable
Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.