Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I do best, and that is help others through trauma informed care and working on self-worth and rebuilding relationships and attachments. Let's deep dive into your childhood to determine where those negative thoughts started, prove those beliefs are wrong and rebuild your new thought process while learning new coping skills. Let's focus on your strengths, not your weaknesses. Let's figure out how to get where you want to be i life, together.

My work is informed by real-life experiences, which allows me to approach therapy with authenticity, compassion, and genuine understanding. My approach is rooted in empathy and collaboration, creating a supportive, nonjudgmental space where you can explore your thoughts, emotions, and patterns at a pace that feels right for you. I help adults manage anxiety, navigate relationships, cope with stress, and handle the demands of everyday life. Together, we’ll identify unhelpful patterns, develop practical tools, and work toward greater self-understanding, emotional balance, and meaningful, lasting change.

Being unhappy can take you by surprise. Sometimes the cause of it seems clear, like a sudden break up or the death of someone close to you. Other times it’s harder to say. You might be in a relationship that no longer feels the way it once did. You may have moved to a new place or started a new job and find yourself unsettled. Or you may feel that everything is “going well,” yet still, for whatever reason, you just aren’t happy. If any of this sounds like you, I can help.I specialize in treating adults struggling with life transitions, dating and relationship problems, adhd and other neurodivergent experiences, and depression and loneliness. My background and style are in client centered, psychodynamic therapy, in which I can help you to work through both the imminent problems that brought you to therapy, as well as the sometimes more deeply hidden problems that precede and inform these present day problems. I have a decade of experience working in a number of clinical settings, and prior to that have a background in the humanities and philosophy. My own experience working through both psychological and philosophical questions informs my work with clients. I believe that therapy can be a great place to really work through your thoughts about your life, with the benefit of an outside participant who can listen with openness and curiosity.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.

Life can feel overwhelming when your relationships are strained, or your emotions feel like they’re in the driver’s seat. Whether you’re navigating the heavy echoes of trauma—such as sexual abuse or medical hurdles—or find yourself retreating into video games, pornography, or substances to cope, you don’t have to carry that weight alone. Together, we’ll move beyond just 'getting by.' We will set practical goals to dismantle the obstacles in your way, helping you regain control and build a life that feels authentic and grounded. I use a person-centered approach and Dialectical Behavioral Therapy skills to support you in addressing your concerns and achieving your goals. My experience includes helping clients process trauma and navigate other life challenges. Combining these methods can be effective for trauma recovery and broader personal growth. Throughout our collaboration, we will emphasize the validation of emotions and the process of engaging with and understanding difficult feelings. Although this process may occasionally feel overwhelming, through active listening and compassion, we will strive together to achieve your treatment plan goals.

My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.

My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I strive to create a space where clients feel safe, supported, and empowered to grow at their own pace. Compassion guides how I listen, how I respond, and how I tailor therapy to each unique child and family, ensuring that the counseling process feels gentle, respectful, and attuned to their needs. When working with children, I primarily use mindfulness-based play therapy. Play is a natural form of communication for children, allowing them to express emotions, explore relationships, and process challenges in a developmentally appropriate way. By integrating mindfulness practices, I help children become more aware of their thoughts and feelings, regulate their bodies, and develop self-compassion. This blend helps them build emotional resilience and fosters a deeper connection with themselves. Although most of the work occurs individually with the child, I incorporate family therapy sessions when they can meaningfully support the child’s progress. These sessions are not the main focus of treatment, but a valuable addition that strengthens communication, builds understanding, and helps families create more mindful and supportive environments at home. My goal is to guide families with compassion, helping them recognize patterns and learn ways to nurture their child’s growth. I also draw from contextual therapy, which helps me understand each client within the larger systems and relationships that influence their daily life. Approaching these dynamics with empathy and curiosity allows me to support clients and families in healing relational wounds and building healthier, more balanced connections. Across all modalities, compassion remains at the heart of my work. I aim to meet every person with warmth and respect, creating a healing experience that honors their story and supports meaningful, lasting change.

Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.

Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for a Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia. I’m passionate about helping people understand themselves more deeply, build confidence, and develop the support systems and skills they need to navigate both everyday stressors and lifelong challenges. My goal is to walk alongside clients as they navigate daily challenges and long-term life transitions, offering compassion, guidance, and a safe space to grow.

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

I'm Jilana Jaxon, a licensed professional counselor specializing in trauma, grief, and perinatal mental health. I also work with anxiety, depression, unsteadying life transitions, and relationships (including marriage/couples). My goal in every therapeutic relationship is the same: To create a space where you feel safe and grounded enough to explore the hard stuff and supported enough to actually move through it. All sessions are held virtually.

Hi! I’m a Licensed Clinical Social Worker (LCSW) and Certified Psychiatric Rehabilitation Practitioner (CPRP) with over 20 years of experience in behavioral health. Over the years I’ve worked in many roles — including supervision, leadership, and training — but what I value most is sitting down with people and helping them make sense of their lives. I work with adults who are navigating anxiety, depression, trauma, mood disorders, relationship stress, and major life changes. I also have considerable experience supporting people living with more complex mental health conditions, including psychosis, schizophrenia, and dissociative identity disorder. I’m especially mindful of the added layers that can come with intercultural relationships and blended or restructured families. I also support families navigating the challenges of a loved one living with hoarding disorder. While I take this work seriously, therapy with me isn’t stiff or overly clinical. I aim to create a space where people feel comfortable being real — where we can talk honestly, think together, and even laugh along the way.

I’m a Licensed Professional Counselor with over 15 years of experience supporting adults who feel overwhelmed, anxious, or stuck in patterns that no longer serve them. Many of my clients are high-achieving, thoughtful individuals who look capable on the outside but feel exhausted or self-critical on the inside. I use evidence-based approaches like CBT, ACT, DBT, trauma-informed care, and mindfulness to help clients build practical skills while also developing deeper self-understanding. My goal is to help you feel more grounded, more confident in your decisions, and less controlled by anxiety or old narratives.

With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.

Welcome! I’m so glad you’re here! It’s really nice to meet you. I’m a licensed professional counselor, and I’ve spent years helping people work through tough emotions like trauma, PTSD, anxiety, and depression. I also have a special focus on supporting those who’ve faced emotional challenges because of their work or have been affected by toxic environments that impact both mental and physical health. If you’re feeling stuck, overwhelmed, or just need someone to talk to about what’s going on, I’m here for you. Whether it's letting go of past struggles, managing stress, or figuring out how to navigate a tough time, we can work together to make sense of it all. My approach is interactive, collaboration and compassion. We’ll work at your pace to uncover patterns, explore new perspectives, and develop strategies that align with your values and vision for the future. Sometimes, life takes unexpected turns, and things don’t always go as planned. But no matter where you’re at or how things have unfolded, you don’t have to do this alone. I’m here to help you find a way through.

Hello, I am a Licensed Clinical Social Worker residing and practicing in Philadelphia, Pennsylvania. I hold a BA from New York University and an MSW from Fordham University. I utilize a holistic, strengths-based approach with patients to help them achieve their goals, both inside and outside of treatment. My focus is on tailoring therapy to your unique needs and supporting you through life's challenges.

Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself. My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. While my Grow practice is fully virtual, I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are. If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.

Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.

Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, or stress are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/

Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present and having a healthy relationship with yourself. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there are many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: (www.everystepforward.com). And, please feel free to reach out to me with any questions.

I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you—because you aren’t broken. It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.

I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.

Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment. I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth. Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.

I have 20 years of experience working as a clinician. In my practice, I am an empathetic therapist who has successfully treated both adults and couples. I use an eclectic approach and employ different modalities including Cognitive Behavioral Therapy , Motivational Interviewing. I believe that in order for therapy to be successful the therapist must build a relationship of trust with their clients

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

I am a licensed clinical social worker (LCSW) and have worked as a therapist treating adults in individual and group therapy for 4 years. I specialize in anxiety, grief, and trauma. My approach includes therapies like Cognitive Behavioral Therapy, Motivational Interviewing, Prolonged Exposure, Dialectical Behavioral Therapy, Internal Family Systems, Narriative Therapy, and Gestalt Therapy. I'm always looking to expand my approach to best support my clients. My experience has been with community mental heath, two CIRC programs, and providing short term grief therapy at the Medical Examiner's office. Each of these have provided me with greater understanding of the system of care of Philadelphia and the reality of navigating it especially when resources can be nonexistent for housing or other basic needs. My specialities in grief and trauma are two sides of the same coin - intense loss can be traumatic. This philosophy is central to how I approach supporting clients in their journey. Both need to be address to help the healing really start.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.

I am a therapist with 10 years of experience in the field, with specialties in treatment of trauma, anxiety, and grief. I also practice utilization of evidence-based practices such as Cognitive Behavioral Therapy and Prolonged Exposure, along with experience in use of mindfulness, emotional tolerance and person-centered techniques with my clients. I've worked in community mental health for much of my career, so I have had experience with clients who had struggled with challenges such as housing insecurity, incarceration and addiction and complex grief. I also enjoy working with people who face challenges with self-image and relational trauma through education on boundaries and healthy communication as well as self-advocacy.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.

Hi! I'm so glad you're here. If you choose to work with me, I'll have the honor of learning about you, so here's a little bit about me to see if I'm who you're looking for. In Spring 2025, I became a mom to a little boy who is consistently a source of joy and wonder. I was thrilled for this next stage in my life, but pregnancy and postpartum were far more painful, complex, and vulnerable than I had expected. Until going through that personally, my clinical specialty was helping folks through their past and present traumas. While that is still a primary focus of mine, I have also had the privilege of working with moms, dads, and caregivers as they navigate the life transition of parenthood and explore their new, unfamiliar selves. I am also a mom to three fluffy dogs and one leopard gecko, who is by far the easiest of the bunch. While I don't have ample free time in this season of my life, I love reading mystery novels, doing puzzles, and watching comedy movies when I can. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing. If this sounds like the connection you're looking for, I can't wait to meet you.

With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.

Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in your life by exploring deep feelings, past experiences, and ongoing stressors in a safe and supportive way. I am here for you and cannot wait to get started! *Please note- I am not currently conducting sessions in Spanish.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to overcome current hurdles and are also transferrable to be used in the future as needs arise. My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges. I primarily practice psychodynamic techniques, and also incorporate CBT, mindfulness, trauma focused, Family Dynamics, Family Systems, and other modalities as appropriate. I have diverse experience working with children, families, and adults across settings including schools, homes, hospitals, long-term care facilities, family court and juvenile justice systems, as well as those involved with DHS, foster care, and the adoption process. Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perform” for. My goal is to create a space where you can breathe, slow down, and talk honestly about what’s going on without feeling judged or overwhelmed. I work with adults navigating trauma, anxiety, relationship stress, burnout, and big life transitions. I blend approaches like trauma-informed CBT, ACT, DBT skills, solution-focused work, and mind-body techniques to help you make sense of what you’re feeling and build tools that actually fit your life. I’m gentle when you need space, direct when you want clarity, and collaborative every step of the way.

If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.

I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.

When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth. My role is to bear witness to your experience while offering support and encouragement as you recognize and process your feelings. Through curiosity, presence, and attunement I seek to facilitate individual's getting back to living through effectively addressing, expelling, and moving past what has caused pain. Owning how we feel without asking for permission, learning how to internally validate ourselves, and developing self regulation strategies will help when we experience intense challenges. We can learn to change our narratives and work towards unconditional self love and acceptance. Please trust yourself and your wisdom when doing healing work.

My name is Christen Yassin and I have been in this field for 18 years. I have a wealth of experience and love to help people become their best selves. I am a great listener. A great listener requires you to not only listen but to be able to output a great solution to the problem and to be highly empathetic to the issue; that's one of my strengths. I also have a lot of experience in family therapy and working with children and young adults.

Hi, I’m Ivy Felder, MA, LPC. I help individuals learn how to protect their peace while navigating life’s challenges with clarity and confidence. My approach combines practical tools with deeper insight, allowing clients to better understand themselves, manage their emotions, and break unhelpful patterns. I create a supportive, nonjudgmental space where you can grow, build resilience, and move forward with intention.

Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something. It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help. Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you. I am currently accepting video clients for individual therapy. If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding it difficult to trust your partner, or working through unresolved childhood trauma. If shame or past experiences are holding you back from living the life you deserve, you don’t have to face it alone. Now is the perfect time to connect with a compassionate therapist who can help you heal, rebuild trust, and confidently move forward. Keep reading to learn why booking an individual therapy session today could be one of the most rewarding decisions you ever make.

My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future! I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!