Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 12 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future!
What can clients expect to take away from sessions with you?
In our first session we will start with brief introductions and then delve into the specific issues that my clients face. We will then establish and implement a plan to work through and solve those issues.
What treatment methods and tools do you utilize?
I utilize a narrative as well as an eclectic style of therapy in order to meet my clients where there therapeutic needs may be.
Explain to clients what areas you feel are your biggest strengths.
I have a great deal of experience working with people suffering from depression, anxiety, relationship issues as well as traumas.