Optum Therapists in Philadelphia, PA

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 695 verified therapists in Philadelphia, PA who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 11/25/2025

Joe Daniels

LPC, 12 years of experience

Specialties

Coping Skills
Substance Misuse
Trauma and PTSD
+7
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
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Geovanni Charles

LPC, 3 years of experience

Frequently rebooked

Authentic
Intelligent

Specialties

Child or Adolescent
Coping Skills
Crisis Intervention
+2
Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growing up where mental health was at play, without many people aware of the extent it influenced everyone. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health. My mission is to help bridge that gap and provide mental health access to everyone, regardless of their class or status.
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Amberlee Venti

LPC, 16 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Post Partum
I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life transitions (including but not limited to graduating, getting married, having a child, changing careers), depression, anxiety and trauma. I am a cognitive behavior therapist by training. I work with individuals to identify thoughts and behaviors that are inhibiting their lives and to restructure these thoughts to be more beneficial. The ultimate goal is to find more helpful ways of thinking so you can live with more ease and happiness. I am also trained in dance/movement therapy and study the body and movements to understand how you are feeling and your history. I predominantly provide verbal therapy but if you are open to movement work, I will provide movement-based interventions and body-based mindfulness practices. I am passionate about women's rights and enjoy working with women to identify thoughts and behaviors ingrained by society and how to change them for more freedom and balance. I also specialize in working with mothers (working, on-the-go or at-home). I'm a Mom of two and often rely on my personal experience as a tool in therapy. I like to work with mothers to find balance in their lives and to transition into motherhood with ease.
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Diarra Brown

LCSW, 7 years of experience

Open-minded
Humorous

Specialties

Addiction
Anxiety
Depression
+10
Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!
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Greta Kaese

LCSW, 6 years of experience

Frequently rebooked

Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
I am confident I can support you in making positive changes in your life. I have dedicated the last 16 years of my life to the field of mental health, with a particular focus on change. I believe in an individual's ability to change and recover. I have co-authored articles published in the field of addictions, specifically harm reduction and homelessness. I have worked in research labs studying Bipolar Disorder, Autism, and the Gut/Brain axis. I have worked in an inpatient drug and alcohol rehab, numerous inpatient psychiatric units, emergency departments, a children’s hospital, and a nursing home. I have witnessed extreme forms of resilience, and I will work to translate this into your life. I have my Master's in Social Work and am educated in how our social and political systems impact mental health. I am also social justice-minded. I can provide a safe shelter for those overwhelmed by current affairs. I can help teach you skills to manage the traumatic stress that so many experience daily. Most recently, I worked in the depths of Philadelphia's opiate crisis at an inpatient drug and alcohol center where I provided both individual and group therapy. If you are struggling with addiction or addictive behaviors, I am confident I am well prepared to help you. I have personally worked on my own mental health recovery and can offer a personal perspective on the healing process. I was born and raised in Minnesota, but have lived in Seattle, Baltimore, Boston, and Philadelphia. I would be so happy to speak with you further if you feel we might be a good fit. You have already started the change process and should feel proud!
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Lesli Haper

LPC, 17 years of experience

Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+9
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress
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Anna Bailey (Xander)

LPC, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Welcome to Grow Therapy! My focus as a mental health therapist is to guide my client through the emotional ebb and flow of life. When one experiences turbulence in life, whether it be depression, anxiety, relationship issues and so much more, I aim to sit with my client. Extending my insight and clinical experience to guide them in their transition through the many challenges of life. Using evidence-based practices and intuition, I find that I have an innate ability to cultivate change and improved wellness. My passion for Psychology and Counseling began in 2004 while attending Western Michigan University. I then went on to Graduate School at Oakland University in Rochester Hills, MI. There I graduated Magna Cum Laude, in 2012 with a MA in Counseling.
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Haley Wissinger

LCSW, 7 years of experience

Warm
Authentic

Specialties

Anxiety
Coping Skills
Substance Misuse
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.
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Christine Rodgers

LPC, 25 years of experience

Intelligent
Authentic

Specialties

Anxiety
Career Counseling
Depression
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
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Erin Taylor

LPC, 8 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+5
Hi! I'm Erin. So many of us deal with anxiety and unresolved trauma on top of the stressors of everyday life. I believe that no matter your reason for seeking therapy, you deserve an individualized approach that accounts for your lifestyle, environment, and changing capacities. We will work together to explore past and current experiences that influence the way you feel about yourself, and how these feelings and beliefs influence your interactions with the world around you. I'm here to help you process a range of emotions, experiences, and challenges, while also supporting the development of practical skills that you can use to navigate day-to-day transitions and barriers. I provide therapy through a person-centered and trauma-informed lens, and account for your life's unique structure. My approach is casual and centered around creating an environment where you feel supported and heard. I am authentic and approachable, and operate from the belief that there is a place for humor in therapy.
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Karen Johnson

LCSW, 18 years of experience

Intelligent
Authentic

Specialties

Grief
Health/Medical Issues
Women's Issues
+10
My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.
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Evan Miller

LCSW, 5 years of experience

Frequently rebooked

Authentic
Open-minded
Empowering

Specialties

Addiction
Anxiety
Obsessive-Compulsive (OCD)
+10
*Please note, I am currently only accepting new clients for daytime appointments* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
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Shelby Chepress

LPC, 6 years of experience

Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.
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Jieun Gu

LPC, 9 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado, and have been practicing for nine years. My areas of expertise include treating trauma, PTSD, anxiety, and depression. I am enthusiastic about helping my clients feel at ease, grounded, and empowered to navigate life's challenges and create the life they desire.
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Elizabeth Walmsley

LCSW, 10 years of experience

New to Grow

Specialties

Health/Medical Issues
Elizabeth Walmsley, MSS, LCSW, APHSW-C Master of Social Service (Bryn Mawr), Licensed Clinical Social Worker (PA), Advanced Palliative and Hospice Social Worker - Certified (national) Elizabeth graduated from Bryn Mawr with her Master of Social Service in 2015. Since then she has worked in Palliative Care as well as in cancer care settings, with patients at all different stages of life-limiting illness from initial diagnosis to end-of-life. Some common issues that patients are faced with include stress, fear, agitation, depression, anxiety, anger, and anticipatory or complicated grief. Elizabeth supports patients to develop coping skills for these challenges, to work through unresolved distress or conflict with oneself or loved ones, and to identify goals for quality of life as it relates to mental and emotional well-being. She can also help to facilitate conversations between the patient and their loved ones about their illness, and can help patients with understanding and completing their Advance Directive.
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Heather Phelps

LPC, 15 years of experience

Specialties

Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
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Ilona Menshova

LPC, 7 years of experience

Direct
Authentic
Humorous

Specialties

Anxiety
Family Conflict
Women's Issues
+12
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
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Nastassja Hanna

LPC, 6 years of experience

Frequently rebooked

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.
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Debbie Szymanski

LPC, 22 years of experience

Authentic
Warm

Specialties

ADHD
Anxiety
Depression
I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.
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Grace Johnson

LCSW, 8 years of experience

Authentic
Intelligent

Specialties

Mood Disorders
Substance Misuse
Trauma and PTSD
+8
My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.
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Nashonne M. Watson

LPC, 15 years of experience

Authentic
Warm
Empowering

Specialties

Bipolar Disorder
Trauma and PTSD
Women's Issues
+3
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.
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Dr. Lillian Eyre

LPC, 26 years of experience

Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.
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Ashley Rakay

LPC, 12 years of experience

Warm
Open-minded
Direct

Specialties

Anxiety
Coping Skills
Peer Relationships
+5
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I really enjoy a good laugh and want to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing.
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Brandon Pace

LCSW, 7 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
LGBTQ
+8
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collaboratively on relationship issues, LGBTQIA+ topics, anxiety, coping mechanisms, depression and Trauma-focused therapy. I often work with individuals who aren't happy with how their life is currently going &/or want to embrace a healthier version of themselves. A little more about me: besides being a LCSW-PA, I have a background in Human Sexuality Education (M.Ed) which I draw upon for best practices/expertise in supporting clients and their relationships. I am a sex-positive clinician (prioritizing consent and safety), experienced with polyamory and non-monogamy relationships, BDSM & the kink community. You'll find I am down to earth, empathetic, and a great listener! If you're interested in working together, please contact to schedule a brief consultation. I can apply a Sliding Scale related to self-pay clients, if interested please let let me know.
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Dominique Thurston

LMFT, 4 years of experience

Solution oriented
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+9
Hello, I’m a licensed Marriage and Family Therapist in the state of Pennsylvania with a deep passion for supporting individuals, couples, and families through life’s emotional challenges. I specialize in working with adolescents to adults helping them navigate stress, relationship difficulties, self-esteem issues, anxiety, and depression. My goal is to create a warm, open, and nonjudgmental space where you can feel safe to explore difficult emotions and experiences. I believe that healing begins with connection, and I strive to build a strong therapeutic relationship rooted in empathy, trust, and collaboration. I understand that everyone’s story is unique, so I tailor my approach to fit your individual needs while helping you identify and build on your strengths. Whether you’re working through family conflict, struggling with personal identity, or simply trying to feel more balanced and confident in your day-to-day life, I’m here to support you. I also enjoy working with couples and families to improve communication, resolve conflict, and strengthen emotional bonds. Together, we’ll set meaningful goals and develop practical strategies to help you feel more empowered and in control of your mental and emotional well-being.
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Carolyn Liller

LCSW, 20 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+8
Establishing a relationship with a therapist you can trust can be one of the most important steps you can take in your healing journey. As a therapist, I strive to create a space where you feel safe to be your authentic self and make progress toward who you are becoming as you grow through life’s challenges. If you choose to partner with me in your healing journey, you will find yourself in a collaborative relationship with a skilled and experienced therapist, who is motivated by the transformative power of compassion and empathy while delivering evidence-based care.
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Pearl Butler

LPC, 4 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.
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Maya T. Cox

LCSW, 11 years of experience

Warm
Empowering

Specialties

Anxiety
Women's Issues
Couples Counseling
+9
As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have developed a profound expertise in addressing a wide range of complex issues, including anxiety, depression, issues surrounding interpersonal issues and relationships, and various other life challenges. My journey in the field of clinical therapy began with a commitment to making a meaningful impact on the lives of those facing significant challenges. Over the past 12 years, I have honed my skills through extensive work with diverse populations, specializing in providing therapeutic interventions for children, families and couples.
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Richard States

LPC, 30 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, trauma, behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term counselor and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained, which can be a very helpful tool for trauma. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: At the current time, my availability will typically be from 7-9 pm on some weekday evenings; and from 8 am-2 pm on most Saturdays and Sundays. I also have select Tuesday and Thursday am and pm times. I can often free up other times as well, upon request. NOTE: I am accepting only adults, ages 18 to 64 years. NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.
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Chrissy Cox

LCSW, 15 years of experience

Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.
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Melissa Weldon

LCSW, 9 years of experience

Solution oriented
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!
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Jane Cohen

LCSW, 12 years of experience

Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Substance Misuse
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
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Melanie Swencki

LCSW, 26 years of experience

Authentic
Humorous
Warm

Specialties

Couples Counseling
Grief
Military/Veterans
+6
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 25 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
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Janet Montgomery

LCSW, 14 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Military/Veterans
+8
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and everyone can benefit from working with a therapist at one point or another. I'm a Licensed Clinical Social Worker with a master's degree in Social Work from the Edinboro University of Pennsylvania and a bachelor's degree from Mercyhurst College. I have years of experience working with adults struggling with mental health concerns such as depression, anxiety, mood disorder, bipolar disorder, addiction, and PTSD.
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Atiya W. Pope

LPC, 6 years of experience

Authentic
Open-minded
Empowering

Specialties

Anxiety
Depression
Self Esteem
+2
When was the last time someone asked you, how are YOU doing? What went well for YOU this week? Has anyone ever said to YOU its your time, I'm listening? I am a fully licensed, board certified mental health counselor/therapist in the states of PA, NJ and DE with case management experience working in workforce development helping unemployed citizens of Philadelphia. ​Both my education and professional experiences makes me a uniquely qualified as a therapist to support their individual journeys of discovery. My main passion is to help everyone to become the best version of themselves. I work with clients to enable themselves to begin the challenging work of self-discovery, growth potential and change through my clinical skills in through a psychodynamic, CBT and increasing my knowledge in DBT approach. I provide individual, couples and adults who are struggling with anxiety, depression, anger management, loss/grief, relationships, pregnancy/parenting, and life transitions.
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Melissa Stroup

LPC, 16 years of experience

Frequently rebooked

Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we all neglect and these can be very empowering and key to working through our daily stressors. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
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Florence Mungo

LPC, 12 years of experience

Empowering
Authentic
Solution oriented

Specialties

Depression
Depression
Trauma and PTSD
+14
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.
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Britney Flaherty

LPC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Life Transitions
+6
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those who want to build their self-confidence and create a happier life for themselves. I enjoy making the client a part of their treatment plan and meet them where they are at. I received my bachelor’s in psychology from Temple University and my master’s degree in Clinical Mental Health Counseling from Lock Haven University. I have experience working in residential drug and alcohol treatment, halfway houses, mobile therapy, and outpatient therapy. As everyone is different in their own way, I utilize a person-centered approach to meet each individual where they are. I enjoy utilizing goal setting to help each individual measure their progress and feel accomplished. I look forward to working with you!
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Taleah Cooper

LPC, 14 years of experience

Direct
Warm
Intelligent

Specialties

Addiction
Anxiety
Coping Skills
+4
Hey there! My name is Taleah, I am a Licensed Professional Counselor in the state of Pennsylvania, who is here to help you move towards your goals. My counseling career started in 2010 where I focused on working with primarily adults dealing with addiction, anxiety, depression, self-esteem, family conflict and other mental health concerns. I provide a warm, welcoming, and supportive space that allows individuals to show up as themselves. The overall goal for most is the pursuit of happiness and life fulfilment. Often stressors resulting from anxiety, past trauma, separations, life changes and addiction (amongst other things) interfere with reaching happiness. Life is about progress not perfection! Being intentional with your thoughts and behaviors are ways that will get you closer to your goal. Utilizing a variety of therapeutic strategies allows me the flexibility to treat each client as an individual. With over 14 years of experience, I am confident that I can meet you where you are while helping you get to where you want to go!
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Allison Dwyer

LPC, 11 years of experience

Direct

Specialties

Addiction
Family Conflict
Substance Misuse
+10
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder and mental health treatment since 2014. I have a passion for working with individuals from dysfunctional or addicted family systems, as well as those navigating codependency. I believe that understanding the dynamics of relationships is crucial for healing and growth. My goal is to provide a safe space where you can explore these patterns and develop healthier connections. I also enjoy supporting individuals at all stages of addiction recovery. This might mean you are wanting to explore your relationship with substances, have recently completed inpatient treatment, or need assistance in creating a personalized relapse prevention plan — and I’m here to help!
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Sam Moore

LCSW, 12 years of experience

Authentic
Direct
Solution oriented

Specialties

Men's Issues
Anxiety
Career Counseling
+5
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with a variety of challenges like depression, anxiety, or who are struggling with chronic health conditions. I graduated UPENN in 2009 with my Masters of Social Work. When not working I might be found hiking with my dog, hanging out with friends and family, playing board games, or making homemade ice cream.
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Alan Cole

LCSW, 11 years of experience

Frequently rebooked

Authentic
Solution oriented
Direct

Specialties

Couples Counseling
Self Esteem
Trauma and PTSD
+10
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.
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Danielle Washington

LCSW, 8 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+8
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating. I offer a comfortable space to be allow yourself to be vulnerable and find your strength to lead your life the way you choose. We will work on recognizing patterns of behavior and disrupting negative cycles. Together, we can identify what's not working and get you back to on track. Life is too short to not give yourself an opportunity to make positive changes in your life. Reaching out to a therapist can be intimidating. The fact that you made it to my profile is a WIN! I hope you can take the time to reach out and schedule an appointment to start this change in your life. I would like to help assist you along your journey.
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Nuria Lynch-Comer

LCSW, 35 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Women's Issues
+6
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. Many of my clients are women who identify as Black or Latino and are used to being overachievers and supporting others, even when it comes at the expense of their well-being and inner peace. Please message me on the portal or a nurialynchcomer at gmail for appointment availability. I have immediate appointments available that are not showing correctly. If possible, book the first available, then message me on the portal so I can schedule you for a more convenient time for you. I also have available next week: Monday 7:30 pm Tuesday 2:00 pm, and 7:30 pm Wednesday 2:30, 3:30 pm, and 7:30 pm I am an LGBTQIA+ ally.
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Cassandra Smith

LPC, 7 years of experience

Frequently rebooked

Humorous
Holistic
Warm

Specialties

ADHD
Coping Skills
Couples Counseling
+10
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
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Nadaniel Eaddy Jr

LMFT, 10 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+14
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.
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Kyle McGee

LCSW, 9 years of experience

Specialties

Anxiety
Depression
Life Transitions
+1
I am Kyle McGee DSW, LCSW and I have been providing services for nine years. What inspires me is clients who are motivated and want to build a good working partnership so that they can achieve their highest desires. I am best versed in Cognitive Behavioral Therapy (and for trauma), Acceptance and Commitment Therapy, Motivational Interviewing, Solutions Focused Therapy, and Positive Psychology. I have experienced issues and had my own therapy and truly value what it's like sitting on the other side of therapy. I want to make sure you feel as comfortable as possible so establishing our relationship is the very first step. I hope to be a guiding partner in your journey to discovering your very best self!
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Diana Piperata

LP, 30 years of experience

New to Grow

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
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Morgan Rakay

LPC, 11 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Chronic Illness
Grief
Health/Medical Issues
+10
Hello! I'm Morgan, a licensed professional counselor and board-certified dance/movement therapist. At the heart of my work is a deep caring for lives and bodies in transition; centering people and their values within their own unique story. Transitions can hold great meaning in our life, but they can also be overwhelming, painful, or jumbled with feelings of grief and loss. I integrate values work, mind/body approaches, and traditional talk therapy to support self-reflection, grounding, and resiliency. I believe in a person's self-wisdom, and aim to help people create their own processes for understanding, communication, and values-based decision making. My work holds space for the experience of medical trauma; chronic, progressive, and advanced illness; chronic pain; end-of-life care, and grief/bereavement. I work with patients, caregivers, families, and friends who are impacted by illness, life-transitions, and loss. Transitions show up in many places in our daily lives, not just the “big” events! I also work with children and adults with ADHD, anxiety, depression, Autism, and relationship concerns to find creative, new approaches to authentic self-expression and addressing their needs as a whole person.
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Jim Kimenour

LPC, 18 years of experience

Direct
Intelligent

Specialties

Anxiety
Men's Issues
Mood Disorders
+9
As a Licensed Professional Counselor with over 18 years of clinical experience—and more than 20 years in leadership and behavioral health programming—I’m deeply committed to helping individuals, couples, and families connect, heal, and thrive. I offer personalized, evidence-based counseling services for people facing a wide range of life challenges, from anxiety, depression, and trauma to relationship issues, identity exploration, and performance struggles. I specialize in empowering clients across the lifespan, drawing on Reality Therapy and other client-centered approaches to help you take control of your life, reconnect with what matters most, and make meaningful, lasting change. Whether you’re seeking support through a difficult transition or ready to overcome long-standing obstacles, I provide a warm, collaborative space to clarify your goals and build the tools to achieve them.
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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.