Hello and welcome! I’m so glad you’re here. Reaching out for counseling is a brave first step, and it’s an honor to walk alongside you on your journey. In our sessions, I aim to create a compassionate, supportive space that’s rooted in research-based, client-centered care. My approach draws from a variety of perspectives, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and mindfulness practices. I like to remind clients that therapy is their space—whether that means exploring the weight of anxiety and depression, navigating family stress, or even sharing the excitement of a favorite sports team. Wherever you are, I’m here to meet you with openness, understanding, and encouragement.

Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.

Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, or stress are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/

I'm Melissa, a psychotherapist in private practice for eight years. I love working with adults and teens, and my approach to therapy is collaborative and whole life centered. Areas of specialty include ADHD, relationship issues, trauma, anxiety disorders, gender issues, and PTSD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for neurodivergent clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.

I am a Licensed Clinical Social Worker with 13 years of experience working with individuals who have faced a variety of challenges that have made it difficult to achieve their full potential and enjoy their lives. My approach is collaborative and based on the individual needs and goals of each client. I strive to facilitate personal growth and self-awareness while supporting clients to discover solutions to the problems they face. An important component of my practice is helping clients to identify and utilize coping strategies that will serve to ensure long-term well-being.

Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present and having a healthy relationship with yourself. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there are many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: (www.everystepforward.com). And, please feel free to reach out to me with any questions.

I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you—because you aren’t broken. It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.

Hello there! I am a Licensed Professional Counselor in Pennsylvania and the owner of Thrive + Shine, LLC. I have been working in the mental health field for thirteen years and have experience working in community mental health, urban education, crisis management, and outpatient therapy. I graduated with a Master of Science in Clinical Psychology from Millersville University and also hold a certification in School Counseling. I have advanced certifications in Family Systems and Structural Family Therapy. I am passionate about creating a safe space for people to unpack their story and identify what mindsets are no longer serving them well. I utilize a compassionate, strengths-based, and trauma-informed approach that meets each client where they are.

Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.

Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining your sense of well-being. I provide a safe and non-judgmental environment to help you work through your distress and confusion. I will provide guidance, support and clinical expertise to help you navigate through life's challenges and find hope and healing. I recognize the significance of how all aspects of a person's life affect their well-being including your mental, psychological, physical and spiritual health. I facilitate healing, and help you reach your potential. I utilize different approaches depending upon your needs and goals. I have 15 years of experience in the mental health field, including working with all ages to assist individuals and families in developing more effective coping skill, mastering challenges, improving relationships and finding peace and happiness in life. I have been employed in many different capacities in the mental health field including working in the role of a behavioral specialist, mobile therapist, primary therapist in a residential treatment facility, outpatient therapist and therapist in an equine-assisted therapy program for veterans. Among my areas of primary expertise are depression, anxiety, grief and loss, trauma, mood disorders, personality disorders, ADHD, autism, relationship issues, single-adulthood challenges and life transitions. Please call for additional information and an initial free phone consultation.

As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before. My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.

Hi! I'm Kristen and I've been practicing for close to 20 years. I've worked with children and families as well as adults in the criminal justice system. I really enjoy telehealth therapy due to the flexibility it offers both myself and the people I serve. I presently work full time in a male correctional facility and provide outpatient therapy part time in the evenings. I have two adult children and two cats. To help support my own wellness, I love to hike and be in nature, I practice yoga, and I'm a big reader.

Hi, I’m Kacey, a mental health therapist dedicated to helping individuals navigate life’s challenges and build meaningful, fulfilling lives. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while developing practical skills for growth and resilience. My approach is collaborative and client-centered, focusing on empowering you to better understand yourself and create positive change.

Hi, I’m Kris. I’m a Licensed Clinical Social Worker with training in EMDR and a deep commitment to creating a safe, compassionate space where you feel truly heard and supported. Outside of my work, I love traveling with my family, getting lost in a good book on my front porch, and finding ways to be creative. I bring that same sense of curiosity, connection, and care into my work—because I believe healing happens best when we feel safe, supported, and truly ourselves.

Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment. I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth. Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.

I have 20 years of experience working as a clinician. In my practice, I am an empathetic therapist who has successfully treated both adults and couples. I use an eclectic approach and employ different modalities including Cognitive Behavioral Therapy , Motivational Interviewing. I believe that in order for therapy to be successful the therapist must build a relationship of trust with their clients

You don’t recognize the face staring back from the mirror. “What’s happened to me?!?” Years of pent-up worry are taking a toll – and the evidence is there. The constant questioning and doubting… “Who am I kidding? My time has passed to live the life I want.” Therapy can help you weed through the dark moments and gain objectivity so that you are no longer bogged down by the pain of these moments. A lifetime of experiences led you to this moment. Some experiences have been positive – they’ve taught you how to savor joyful times and kept you in the moment, experiencing all this life has to offer. Other experiences have been tougher – so distressing that reminders of these moments make you feel like you’re right there, experiencing that pain all over. Sometimes, you’re anxious, depressed, and out of sorts for seemingly no reason. These moments have collected over time and made an intricate tapestry that is your life. Now you’re ready for change and to retake control of your life. I will provide a safe and comforting space for you to explore your values, desires, and passions. Become unapologetically you and free to pursue your happiness. Through the use of cutting-edge trauma therapies, we will find the road blocks and navigate through them together. We will cultivate a life worth living and help you get back to what really matters in life.

I am a licensed clinical social worker (LCSW) and have worked as a therapist treating adults in individual and group therapy for 4 years. I specialize in anxiety, grief, and trauma. My approach includes therapies like Cognitive Behavioral Therapy, Motivational Interviewing, Prolonged Exposure, Dialectical Behavioral Therapy, Internal Family Systems, Narriative Therapy, and Gestalt Therapy. I'm always looking to expand my approach to best support my clients. My experience has been with community mental heath, two CIRC programs, and providing short term grief therapy at the Medical Examiner's office. Each of these have provided me with greater understanding of the system of care of Philadelphia and the reality of navigating it especially when resources can be nonexistent for housing or other basic needs. My specialities in grief and trauma are two sides of the same coin - intense loss can be traumatic. This philosophy is central to how I approach supporting clients in their journey. Both need to be address to help the healing really start.

I’m a Licensed Clinical Social Worker who works with children, families, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, helping families strengthen communication, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.

Integrating clinical expertise with Christian values, I strive to support emotional healing, resilience, and personal growth. I believe true healing occurs when mind, body, and spirit are nurtured together. My work focuses on helping clients manage stress, regulate emotions and move forward with hope, faith, and intention while honoring each individual's unique journey. I completed my undergraduate studies at the University of South Florida and my graduate studies at the University of South Carolina. Throughout my career, I have served diverse populations, including children, adolescents, young adults, adults, and older adults.

Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). While I've worn many different hats in my career, what I love most is connecting one-on-one through individual sessions. I blend tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy with a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life. My goal is to create a space where you feel empowered to grow, heal, and shape your own path forward.

Licensed professional counselor with extensive experience specializing in attachment-based therapy and trauma-informed care. Skilled in helping individuals and families explore early relational bonds to foster secure, meaningful connections and promote emotional healing. Deeply committed to creating a safe, supportive therapeutic space that empowers clients to process unresolved trauma and develop healthier, more fulfilling relationships. My own journey has been shaped by years of infertility, grief and loss, navigating being a new mom of twins, a NICU stay followed by other medical complexities. These experiences taught me the power of resilience, empathy, and genuine connection.

My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work..our work. My background includes trauma therapy, accelerated resolution therapy/EMDR, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, Solution focused and advocacy and case management. Good Mental Health=Good Health The mind body connection is real and it matters.

Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA in Social Psychology as well as Kutztown University with a Master's in School Counseling. I have been working in the mental health field for over 20 years. I've worked in various settings throughout my career, making my experience diverse. I have spent time in residential and outpatient treatment facilities, community-based programs and school settings where I have supported adults and children. I believe everyone is unique and your experience in therapy should be as well. I will individualize your therapy session and approach our time together with compassionate and genuine care. My goal is help you feel comfortable addressing your experiences and struggles - I am here to walk beside you as we navigate your life together.

Hello! I am a school counselor and licensed professional counselor with over 16 years of experience working with elementary, middle school, high school, and post-secondary aged students. In recent years, I have branched into therapy work as a part-time job in addition to my day job as an elementary school counselor and therapy dog handler. I am an open-minded, compassionate professional who excels at finding the good in all people. I look forward to meeting you and supporting you toward reaching your goals!

I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, bipolar, life stress & the difficulties that arise from these conditions. I use a holistic, client centered approach as you, the client, works collaboratively with me to build an individualized, focused treatment plan that is designed just for you, ensuring we meet all of your needs and goals. I work to ensure that all of my clients are able to identify and use their strengths and provide coping skills throughout the therapeutic process that will create stability, relief from stress, and build confidence that will amplify your progress, leading to peace & success.

Hi, I'm Mimi. I am a Licensed Professional Counselor (LPC) in Pennsylvania. I received my B.S. in Applied Organizational Behavior Psychology from Albright College and my M.A. in Clinical Mental Health Counseling from Messiah University. I’ve had the privilege of working in outpatient behavioral health, substance use treatment centers, higher education, and private practice, which has allowed me to support people from many different backgrounds and life experiences. I especially enjoy working with middle adolescents, college students, and young to middle-aged adults. I’m passionate about supporting individuals from the BIPOC community and creating a space where clients feel safe and accepted. My approach to therapy is warm, collaborative, and flexible. I draw from evidence-based practices such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, tailoring our work together to fit your unique needs. I have a strong interest in addressing race-based trauma, family and relationship dynamics, attachment patterns, depression, anxiety, and life transitions. I believe everyone deserves the opportunity to experience mental clarity and emotional balance. At Ponder and Process Counseling Services, LLC, I provide a supportive environment where you can reflect, gain insight, and build the tools needed to make empowered decisions and enhance your overall well-being. Outside of my work, I enjoy reading, spending quality time with my family, and taking long walks with my dog. These moments help me stay grounded, present, and connected—qualities I also bring into the therapy space. I value balance and self-care, and I strive to model the same intentional living that I encourage in my clients.

I am a licensed clinician in Pennsylvania with over five years of professional experience supporting individuals and families. I work with clients navigating stress and anxiety, pregnancy and birth experiences, infant mental health, family conflict, parenting challenges, and concerns related to motivation, self-esteem, and confidence. I believe you are the expert on your own story and that you already possess many of the strengths needed to help you overcome life’s challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to walk alongside you and support you throughout your journey.

I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology and over 25 years of experience providing therapy to individuals. I draw from a variety of therapeutic modalities and I'm dedicated to offering high quality care in a safe, supportive environment where insight, healing, and personal growth can flourish. My approach to therapy is grounded in support, insight, and collaboration. I work with clients to address current challenges and long-standing patterns, offering guidance and compassion along the way. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals. Feeling heard and understood is at the heart of healing, and it’s something I strive to offer every client. I approach each person with genuine curiosity and compassion, seeking to understand the experiences that have shaped who they are. I believe everyone deserves the chance to become their best self and create a life that feels meaningful and fulfilling.

Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, and counsel through my own LLC practice (Forged Through Adversity LLC) that specializes in helping clients work through trauma, abuse, grief, ADHD, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction-based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.

Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in both Florida and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic mental health, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and doctorial studies. In-person appointments available in Miami, Florida.

Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services designed to meet you wherever you are. With a Master’s degree from Rosemont College and over ten years of experience in behavioral health, I’m dedicated to supporting adults as they navigate anxiety, depression, and PTSD. I’m also a National Certified Counselor, Mental Health Life Coach and Certified Amputee Peer Specialist, which allows me to bring a unique and empathetic perspective to our work together. My goal is to partner with you to reduce your symptoms and foster personal growth so you can move forward with greater confidence and well-being. I look forward to walking alongside you on your journey toward healing and fulfillment.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

I am a Licensed Professional Counselor with over 20 years experience supporting adults and adolescents through life's challenges. I have worked in private practice and a variety of other settings, helping individuals, couples and families navigate emotional, relational and life transitions. My current focus is working with individual adults and adolescents in private practice, where i offer a supportive and collaborative space for growth and healing. I believe therapy works best when clients feel comfortable, heard and respected. My goal is to create an environment where you can openly explore your concerns, better understand yourself, and begin making meaningful changes at a pace that feels right for you.

Starting therapy can feel vulnerable. Whether you're feeling anxious, disconnected, grieving, overwhelmed, or navigating a major life transition, you don't have to figure it out alone. My name is Derik, and I'm a licensed clinical social worker with over 13 years of experience. Over my career I've worked with individuals, adolescents, families, couples, and alternative relationship structures. I specialize in issues surrounding anxiety, depression, grief, and relationship concerns. My style blends acceptance and action. I believe people are most capable of making positive changes when they feel truly understood.

I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.

Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to see a larger picture of situations in life and offer unique resolutions to things that may be occuring. I am a strong believer in the individual's ability to address and resolve their own issues. Through the process of therapy, we will explore what has been working for you and what has not. It is my belief and practice to treat the person, not the symptoms or the problem. We will work on building and adding to the skills you already possess to help you to build a more fulfilling life. An integral part of this process is assisting you in an increased understanding and awareness of yourself. Personal growth involves seeing and making informed choices. Therein lies the importance of self-awareness - there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices. Through exploration of these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.

Hello! My name is Jackie, and I am a Licensed Clinical Social Worker who offers a warm, collaborative approach to therapy. Together, we’ll slow things down, make sense of what you’re carrying, and work toward feeling more grounded, confident, and aligned with what you want for your life. My work is trauma-informed and rooted in compassion. I support adults navigating anxiety, trauma, and major life changes, and I’m especially mindful of how stress, caregiving roles, and chronic overwhelm can impact mental health. Whether you’re feeling anxious, emotionally drained, or simply in need of extra support, you deserve a space that feels safe, validating, and judgment-free.

Hi there! I'm assuming you made it to my page because life has gotten particularly difficult and you're searching for some sort of direction or confirmation that "you are not crazy for feeling that way". We are not crazy for feeling - and therapy can help assist you in understanding why some emotions are more difficult to feel than others. Recovery is about learning tolerance; not forgetting and dismissing your experiences. I am experienced in working in both outpatient offices and inpatient hospital settings where I support clients in addressing issues stemming from generational trauma, relationships, grief and loss, life adjustments, substance use / other addictions, anxiety, and serious mental illness. I view therapy as a process that requires learning about vulnerability and accountability and then applying both for results.

Welcome, and congratulations on beginning your therapeutic journey. I am an LCSW with over 20 years in the field whose approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I was drawn to this work out of a deep curiosity about human connection and a desire to help others navigate life's complexities. It has been so rewarding to help others achieve peaceful solutions to issues in their lives.

Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.

I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.

Hello! I am a Licensed Professional Counselor (LPC) with a Bachelor's degree in Integrative Studies from Arizona State University, and a Master’s degree in Clinical Mental Health Counseling from Messiah University. In addition to clinical training and experience, I bring more than 15 years of experience working in the wellness field, offering a holistic perspective that integrates mind and body in the healing process. I will provide a warm, and supportive environment where clients can explore challenges and work toward meaningful change. I believe in meeting clients where they are and moving at a pace that feels comfortable while helping them build insight, resilience, and confidence. I have experience working with individuals ranging in age, who have faced anxiety, depression, trauma, grief and loss, relationship challenges, bipolar disorder, and borderline personality disorder. My goal is to offer a safe, judgment-free space where you can show up exactly as you are. I am LGBTQ+ affirming and committed to supporting clients in their identity, relationships, and personal growth without fear or judgment. My approach to therapy is eclectic and tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Narrative Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Outside of work, I enjoy spending time with loved ones, being active, and attending live music events.

Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life? I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.

I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.

Hello, I’m Dr. J, a Licensed Clinical Social Worker with a PhD in Social Work and specialized training in mental health education and complex trauma. I bring both clinical expertise and a deep personal understanding of how chronic stress, identity shifts, and emotional overwhelm impact daily life and relationships. I am a wife, mother to two young adults, and grandmother so I understand how you feel. I specialize in working with women who often appear capable, organized, and “on top of things” on the outside, while internally feeling overwhelmed, anxious, and emotionally exhausted. Many of the women I work with are balancing the demands of parenting, work, and relationships while quietly struggling with burnout, identity loss, and the mental load of motherhood. In our work together, I help you slow down and make sense of what is happening beneath the surface. Many women come to therapy feeling like they are constantly “on” mental overloaded, or unable to rest even when they have the space to do so. Together, we explore how chronic stress is showing up in your thoughts, emotions, relationships, and nervous system. A central focus of my work is helping you reconnect with yourself. Many women describe feeling disconnected from their identity outside of caregiving roles. Therapy becomes a space to explore who you are now, what you need, and how to create a life that feels more balanced. I also support women in navigating relationship changes that often occur during motherhood, including communication challenges, emotional disconnect, and shifting roles within partnerships. As you begin to understand your emotional patterns, you may notice meaningful changes in how you show up in your daily life. Therapy with me is a supportive space where you do not have to hold everything together on your own. I'm here for you.