Philadelphia, PA Therapists who take Capital Blue Cross
Finding a therapist who accepts Capital Blue Cross can make accessing mental health care more convenient and affordable. With 237 verified therapists in Philadelphia, PA who take Capital Blue Cross, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Capital Blue Cross.
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PittsburghAllentownReadingErieBethlehemLancasterHarrisburgKing of PrussiaLansdaleHorshamAvailability updated: 10/7/2026
Authentic
Empowering
Direct
Specialties
LGBTQ
Life Transitions
Women's Issues
+2
I am a Licensed Clinical Social Worker based and licensed in Pennsylvania. I received my masters in Social Work degree in 2019 from West Chester University of Pennsylvania. I have been practicing for 5 years. I have additional knowledge and training in addressing common sexual and intimacy challenges and birth preparation. I love working with folx who are at a crossroads or are experiencing significant change in their life. My specialty is in helping people through life transitions, sexual exploration, anxiety, stress management, communication, creating balance in their life, and strengthening connection with oneself and others.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment.
I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth.
Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Parenting
+10
Hi! I’m so glad you’re here. Reaching out for therapy can be a big step, and finding the right therapist, someone you feel comfortable with and can trust, is an important part of that process. My goal is to create a warm, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field, including more than 8 years working in therapy settings.
My background in case management has given me a broad understanding of the many challenges that can impact emotional well-being, relationships, and daily life. I believe therapy should be tailored to you not a one-size-fits-all approach. Together, we will identify your goals, explore the challenges you are facing, and develop strategies that feel realistic and meaningful for your life. I believe that a strong therapeutic relationship is the foundation of effective therapy. I will meet you where you are, listen without judgment, and work collaboratively with you to build trust and create a space where you feel safe exploring your thoughts, emotions, and experiences.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Child or Adolescent
Coping Skills
Self Esteem
+4
Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growing up where mental health was at play, without many people aware of the extent it influenced everyone. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health. My mission is to help bridge that gap and provide mental health access to everyone, regardless of their class or status.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Coping Skills
Substance Misuse
Trauma and PTSD
+7
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Family Conflict
Life Transitions
+10
Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics?
If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections. Specializing in supporting individuals navigating challenging relationship dynamics, I offer guidance in boundary-setting, rebuilding self-worth, and fostering empowerment.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Grief
+10
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, depression, and anxiety, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.
VirtualAvailable
Often rebooked
Intelligent
Solution oriented
Warm
Specialties
Addiction
Coping Skills
Life Transitions
+9
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone.
I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself.
Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Wendy.
Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?'
Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed.
I am a licensed clinical social worker with
Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I am licensed in Pennsylvania, Michigan, and Vermont.
My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community.
Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves.
My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Career Counseling
Depression
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Health/Medical Issues
+8
Hi! Welcome to Taking The Reins LLC!
I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions.
My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change.
Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process.
***Note: I currently accept sliding scale payment as an option.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Coping Skills
Couples Counseling
+10
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Mood Disorders
Substance Misuse
Trauma and PTSD
+8
My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.
VirtualAvailable
Often rebooked
Authentic
Humorous
Direct
Specialties
Addiction
Anxiety
Trauma and PTSD
+5
Hi! I'm Steph! I have been a therapist since receiving my master's degree in Marriage and Family Therapy from Seton Hill University in 2020. I have a strong passion for helping clients create meaningful change in their lives. My experience in community mental health has allowed me to support clients working through addiction, anxiety, depression, trauma, self-worth, and major life transitions. I understand that these challenges can feel heavy, overwhelming, and isolating, and I strive to provide a safe space where clients feel heard, respected, and supported.
I enjoy working with clients who are motivated to better understand themselves, build healthier coping skills, and move toward healing and growth. I have special interest, experience, and training in helping clients struggling with self-worth, addiction, healthy relationships, anxiety and trauma. I have experience in helping clients address concerns related to creating stronger relationships and improving anxiety and self-worth. In therapy, I help clients explore intrusive thoughts and childhood messages, identify their strengths, and create realistic steps toward lasting change. My approach is warm, collaborative, and compassionate, with a focus on helping clients feel more confident, grounded, and in control of their lives.
If you are ready to begin your healing journey, I would be honored to support you in getting back to your best self.
Available
Often rebooked
Warm
Empowering
Authentic
Specialties
ADHD
Grief
Postpartum
+8
Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.
Available
Challenging
Warm
Specialties
Anxiety
Depression
Substance Misuse
+4
I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of New York, New Jersey, Washington, Pennsylvania and Maryland. I am a former high school teacher turned full time therapist! In my spare time, I enjoy traveling all over the world, Facetiming my Villanova college student, learning Croatian, working out, trying new recipes, reading, and spoiling my pit bulls!
Available
Warm
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor. I enjoy helping older teens and adults navigate difficult seasons of life while discovering their strengths and creating positive change. I have a particular passion for supporting individuals recovering from trauma and helping them reconnect with a sense of safety, empowerment, and hope. I believe therapy works best when you feel comfortable being yourself, so I strive to create a warm, supportive, and nonjudgmental space where you can talk openly about what's on your mind. Together, we'll explore challenges, celebrate progress, and work toward the life you want to build.
Available
Empowering
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with adults with a variety of behavioral health and medical needs. I have worked in inpatient and outpatient settings, including a number of years in nursing homes and primary care. Having this variety of experience over the years has allowed me to work well with many different clients.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Trauma and PTSD
Women's Issues
+8
You may feel weighed down by past experiences or trauma and have a deep desire to heal and move forward. What you want most is peace of mind, hope for the future, and practical tools to cope with life’s challenges. My role is to provide a safe and supportive space where you can begin to heal, discover new ways of coping, and create the lasting change you deserve. I offer a safe, supportive space to be heard and understood while we work together to shift patterns, learn effective tools, and create space for healing and growth.
I help children, adolescents, and adults work through trauma, grief, anxiety, and life transitions. My approach is compassionate and collaborative, offering practical tools and support tailored to your needs. Together, we focus on healing, building resilience, and creating lasting change.
Life can feel overwhelming, leaving you unsure of how to cope or move forward. You do not have to navigate this journey alone. Together we can focus on building resilience, finding clarity, and moving toward a life filled with greater balance and possibility.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+7
My name is Marlo. I am a Licensed Professional Counselor. I am also a Certified School Psychologist. I have worked in the mental health field for over 22 years, and I have been providing individual therapy for 4. In a world where kindness is not always common, a nonjudgemental listening ear and a safe space to unpack whats been weighing you down can be invaluable. Allow me to walk with you on your journey towards healing, growth and wellness.
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+7
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evidence-based therapy practices while also drawing on the forward-focused, action-oriented tools of coaching—so you get both depth and momentum. Some clients come to me needing a safe, supportive space to process anxiety, trauma, relationships, or life transitions. Others are ready to clarify goals, strengthen confidence, and move toward meaningful change. Many want both. Together, we tailor our work to meet you exactly where you are.
While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teen girls (15+) and young adults, I am trained multiple trauma-informed therapies, such as TF-CBT and Compassionate Inquiry. IFS and Cognitive Therapy.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+9
Hello, my name is Laura. I’m a person-centered, trauma-informed therapist who values authenticity, curiosity, and the power of feeling truly seen. I take a holistic approach to therapy, recognizing the deep connection between mind, body, and spirit. My goal is to create a safe and supportive space where you can unpack life’s challenges, better understand yourself, and reconnect with the parts of you that deserve care, attention, and healing.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+9
I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life. I have been a Counselling Psychologist for over 10 years and have a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals in the UK. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I also have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+5
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community.
My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
VirtualAvailable
Intelligent
Open-minded
Specialties
Anxiety
Family Conflict
Family Therapy
+8
I am a Licensed Marriage and Family Therapist who has experience working with children, teenagers, adults and families. I have experience working with individuals who have suffered from trauma, resulting in anxiety disorders and depression. I utilize Emotion Focused Therapy, Cognitive Behavioral Therapy and a trauma-informed approach. I believe it is important to validate, empathize and show care for your clients while also providing them a human experience that can allow them to grow and reach their goals. Using humor and being down to earth is something I believe can help clients to feel more comfortable to share difficult experiences.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center.
My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy. Hope we can connect soon to get to know each other more and work on your counseling goals in order to help you to live happier, healthier and more fulfilling life. Let's walk life journey together! You are not alone!
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Family Conflict
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you.
I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggle. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.”
I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models:
Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment.
Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns).
I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family.
It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible.
I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.
VirtualAvailable
Often rebooked
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason. In our work together, we slow things down and get curious about what’s underneath the surface. I’m interested in who you are, not just what’s wrong. My goal is to create a space that feels real, thoughtful, and nonjudgmental, where you can begin to understand yourself more deeply and move toward something that feels more connected and meaningful.
VirtualAvailable
Direct
Empowering
Intelligent
Specialties
Anxiety
Depression
Hi, I’m a Licensed Clinical Social Worker who has been in the field since 2008.
I wholeheartedly believe that every person can recover from any challenge if they have the right support.
For my clients, I try to be that right support.
My approach is person-centered, embracing you for who you are and supportively walking along with you in your treatment journey!
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Philadelphia and have been practicing for 6 years. I have at present worked soley in Community Mental Health, where I feel I have learned the fundamentals of counseling. Working within the broad spectrum of community mental health has given me the impetus to expand my horizons with the challenges of counseling a more diverse population
VirtualOffers in-person in Philadelphia, PAAvailable
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are dealing with life changes. I primarily work with young adults but have also found success with younger children and older adults. I look forward to helping you figure out how therapy can improve your life!
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Child or Adolescent
LGBTQ
Women's Issues
+9
Greetings, I'm Brandais! I'm a therapist that is licensed to see clients virtually in Pennsylvania, Ohio and Florida. I work with clients across the lifespan from ages 6 to 65. I strive to provide a practical, safe, and warm space for you to work through your problems. I enjoy helping clients feel empowered to find solutions or heal from past traumas that plague them. I look forward to working with you soon.
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
VirtualAvailable
New to Grow
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Hi, I'm Zora, a trauma-informed, person-centered therapist who believes real clinical work and genuine warmth can coexist. I follow your lead, while adjusting my approach based on what actually helps you and I make sure you always feel in control of the pace, especially when things get hard. However, I won't just sit back and nod, I'll gently challenge you and help you unpack the difficult things, all within a space that feels safe enough to actually do that work. I take clinical, evidence-based practice seriously and everything I do is grounded in solid training paired with real empathy. I also believe in the power of laughter, so don't be surprised if humor finds its way into even the harder conversations. My practice is a space for people ready to do honest work on anxiety, trauma, relationships, or whatever else life is throwing at them.
Available
Authentic
Warm
Direct
Specialties
Couples Counseling
Grief
Military/Veterans
+10
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care!
Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Parenting
+9
Hi, I’m Tiffany Mack. I’m a Licensed Clinical Social Worker, but more importantly, I’m someone who’s here to walk alongside you through life’s ups and downs. I know how overwhelming it can feel when challenges pile up, and my goal is to create a space where you can breathe, feel supported, and know you’re not alone. I believe everyone has the ability to grow and heal, and therapy is about working together to discover the tools and strengths that are already within you.
**Please note that I can do appointments via video or phone call, whichever you prefer**
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Childhood / Intergenerational Trauma
Codependency
+6
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those who want to build their self-confidence and create a happier life for themselves. I enjoy making the client a part of their treatment plan and meet them where they are at.
I received my bachelor’s in psychology from Temple University and my master’s degree in Clinical Mental Health Counseling from Lock Haven University. I have experience working in residential drug and alcohol treatment, halfway houses, mobile therapy, and outpatient therapy.
As everyone is different in their own way, I utilize a person-centered approach to meet each individual where they are. I enjoy utilizing goal setting to help each individual measure their progress and feel accomplished. I look forward to working with you!
VirtualAvailable
New to Grow
Specialties
Addiction / Substance Use
Couples Counseling
Emotional Regulation
I am a compassionate and dedicated therapist committed to providing a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. As an attentive listener, I use empathy, active listening, and client-centered therapeutic approaches to help individuals explore their thoughts, emotions, and experiences. I work collaboratively with clients to identify their strengths, develop healthy coping skills, overcome personal challenges, and achieve meaningful goals. My therapeutic style is strengths-based, culturally sensitive, and focused on empowering each client to create positive and lasting change.
Available
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Establishing a relationship with a therapist you can trust can be one of the most important steps you can take in your healing journey. As a therapist, I strive to create a space where you feel safe to be your authentic self and make progress toward who you are becoming as you grow through life’s challenges.
If you choose to partner with me in your healing journey, you will find yourself in a collaborative relationship with a skilled and experienced therapist, who is motivated by the transformative power of compassion and empathy while delivering evidence-based care.
VirtualAvailable
Direct
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
Hello, and welcome! I'm Dr. Alesha Caldwell, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate, evidence-based mental health care to adults and older adults. I specialize in treating anxiety, depression, trauma, grief, stress, life transitions, and relationship challenges using approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, EMDR-informed techniques, and strengths-based care.
My goal is to provide a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools to improve their emotional well-being. I believe in partnering with each client to develop personalized treatment plans that foster healing, resilience, and lasting personal growth.
Available
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Coping Skills
Depression
+4
Welcome! I’m so glad you’re here. I provide a safe, supportive, and culturally responsive space where children, teens, and adults can feel heard, understood, and supported through life’s challenges.
Whether you’re navigating anxiety, depression, stress, trauma, grief, relationship concerns, life transitions, or simply feeling overwhelmed, we’ll work together to build healthy coping skills, strengthen resilience, and create meaningful change. I also support children, teens, and families with behavioral concerns, emotional regulation, ADHD-related challenges, and the ups and downs of growing up.
💚 Ready to get started? Click “Book Session” to take the first step toward greater balance, healing, and emotional well being.
**After You Book**
Booking online does not guarantee an appointment. We must first have a brief, free phone call to see if my services fit your needs. This call is required before starting care and is not a therapy session.
Please provide a phone number where I can reach you. I will try to contact you. If we cannot connect, your appointment may be canceled.
Need Help Now?
Do not use this page for urgent help.
* Call 911 or visit your closest emergency department for medical emergency.
* Call or text 988 if you have thoughts of harming yourself or others, or need help during a crisis. Support is free and available 24/7 in the U.S. You can also chat at 988lifeline.org.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Depression
Trauma and PTSD
+14
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults.
Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more.
If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence.
I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings.
My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling.
Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered.
It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.
VirtualAvailable
Open-minded
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+3
Hi there! I’m Damola Fawole, and I provide a warm, collaborative space where you can feel truly seen and heard—without judgment or masks. Grounded in cultural humility and emotional safety, my approach is designed to help you unpack the patterns that no longer serve you. Together, we will work to build a practical toolkit rooted in self-trust, clarity, and wholeness as you navigate your path toward healing.
VirtualAvailable
Frequently asked questions
Why filter by Pennsylvania rather than a city like Philadelphia?
Why filter by Pennsylvania rather than a city like Philadelphia?
When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.
Will my therapist take Capital Blue Cross?
Will my therapist take Capital Blue Cross?
Yes! If you use Capital Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Capital Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.