Rachel Phelps
Rachel Phelps
(she/her)
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Get to know me
In our first session together, here's what you can expect
In our first session together we will work on just a general rapport building session where I'm getting to know you a little bit more and some of the bigger picture including background information and what has you seeking therapy
The biggest strengths that I bring into our sessions
I have done alot of work addressing anxiety and stress with clients. I have spent years working on relationships and family dynamics as well.
The clients I'm best positioned to serve
I love working with clients who really have a motivation to change, a willingness to improve or work on some aspect within themselves.
About Rachel Phelps
I identify as
Specialties
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I focus heavily on the use of CBT to look at negative thinking patterns and how they influence emotions and actions. I also focus on solution focused therapy to work on creating goals to help address some of the clients overall concerns.