I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
What can clients expect to take away from sessions with you?
In our first session together we will work on just a general rapport building session where I'm getting to know you a little bit more and some of the bigger picture including background information and what has you seeking therapy
Explain to clients what areas you feel are your biggest strengths.
I have done alot of work addressing anxiety and stress with clients. I have spent years working on relationships and family dynamics as well.
About Rachel Phelps
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I focus heavily on the use of CBT to look at negative thinking patterns and how they influence emotions and actions. I also focus on solution focused therapy to work on creating goals to help address some of the clients overall concerns.