I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In our first session together, here's what you can expect
In our first session together we will work on just a general rapport building session where I'm getting to know you a little bit more and some of the bigger picture including background information and what has you seeking therapy
The biggest strengths that I bring into our sessions
I have done alot of work addressing anxiety and stress with clients. I have spent years working on relationships and family dynamics as well.
The clients I'm best positioned to serve
I love working with clients who really have a motivation to change, a willingness to improve or work on some aspect within themselves.
Cognitive Behavioral (CBT)
I focus heavily on the use of CBT to look at negative thinking patterns and how they influence emotions and actions. I also focus on solution focused therapy to work on creating goals to help address some of the clients overall concerns.
9 ratings with written reviews
October 7, 2025
I was a little nervous for our session but right away I felt comfortable. I felt heard and not belittled. I look forward to our next session.
August 13, 2025
I’m so glad I connected with Rachael I actually feel like she understands me and is going to teach me so much
July 24, 2025
She is very warm-welcoming. I felt so comfortable speaking to her about my concerns and issues. It was so easy to open up to her about the things going on in my life. I am so glad that I chose the best therapist for the job. She is absolutely amazing!!!