Rachel Phelps
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
First session
In our first session together we will work on just a general rapport building session where I'm getting to know you a little bit more and some of the bigger picture including background information and what has you seeking therapy
Strengths
I have done alot of work addressing anxiety and stress with clients. I have spent years working on relationships and family dynamics as well.
Ideal clients
I love working with clients who really have a motivation to change, a willingness to improve or work on some aspect within themselves.
Treatment methods
Cognitive Behavioral (CBT)
I focus heavily on the use of CBT to look at negative thinking patterns and how they influence emotions and actions. I also focus on solution focused therapy to work on creating goals to help address some of the clients overall concerns.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 37PC01132300
- OhioLicense C.2506977
- PennsylvaniaLicense PC015664