Spiritual Therapists in Philadelphia, PA

Finding a therapist who weaves spirituality and faith into mental health care can be a powerful path for those seeking a more holistic approach. With 112 verified therapists in Philadelphia, PA who incorporate spiritual practices and religious understanding into their work, you can filter by therapy style (mindfulness, person-centered, existential) and focus areas like stress, grief, or personal growth to find someone who resonates with your beliefs. Each therapist listed is Grow Therapy-verified, accepting new clients, and has openings within the coming weeks.

Availability updated: 7/1/2025

Nastassja Hanna

Nastassja Hanna, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$180/session
LPC
6 years of experience
Virtual

Philadelphia, PA

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

Jasmine Wilson

Jasmine Wilson, LPC - Pennsylvania Therapist at Grow Therapy
$175/session
LPC
6 years of experience
Virtual

Philadelphia, PA

Hey there! I'm Jasmine It might be intimidating, puzzling, or exhilarating to begin treatment, so take a moment to celebrate that you've made the initial move in improving your mental health! My goal is to establish a friendly and secure space where clients feel comfortable discussing challenges pertaining to self-care, depression, and/or anxiety. My area of expertise is assisting clients in creating boundaries and assertive communication with both themselves and those around them in order to enhance their quality of life. Whatever form of personal growth you may be pursuing, counseling may support it and help you create the life you so richly deserve. When you're ready to share, I'm here if that's what you're looking for.

Christopher Morrison

(he/him)

Christopher Morrison, LPC - Pennsylvania Therapist at Grow Therapy
$125/session
LPC
5 years of experience
Virtual

Philadelphia, PA

Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding it difficult to trust your partner, or working through unresolved childhood trauma. If shame or past experiences are holding you back from living the life you deserve, you don’t have to face it alone. Now is the perfect time to connect with a compassionate therapist who can help you heal, rebuild trust, and confidently move forward. Keep reading to learn why booking an individual therapy session today could be one of the most rewarding decisions you ever make.

Cassandra Smith

(she/her)

Cassandra Smith, LPC - Pennsylvania Therapist at Grow Therapy
$98/session
LPC
7 years of experience
Virtual

Philadelphia, PA

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

Paul Renn

Paul Renn, LCSW - Pennsylvania Therapist at Grow Therapy
$125/session
LCSW
8 years of experience
Virtual

Philadelphia, PA

When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth. My role is to bear witness to your experience while offering support and encouragement as you recognize and process your feelings. Through curiosity, presence, and attunement I seek to facilitate individual's getting back to living through effectively addressing, expelling, and moving past what has caused pain. Owning how we feel without asking for permission, learning how to internally validate ourselves, and developing self regulation strategies will help when we experience intense challenges. We can learn to change our narratives and work towards unconditional self love and acceptance. Please trust yourself and your wisdom when doing healing work.

Zoe Prowell

(she/her)

Zoe Prowell, LCSW - Pennsylvania Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual

Philadelphia, PA

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. At Grow I offer individual, family, and couples counseling and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay at $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Jessica Z

(she/her)

Jessica Z, LCSW - Pennsylvania Therapist at Grow Therapy
$165/session
LCSW
15 years of experience
Virtual

Philadelphia, PA

Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives. I work with adults of all ages, helping them understand their experience in the context of their life story, and their current stage of life. I have helped people with loss, the lasting effects of childhood abuse, anxiety, depression, complicated traumas, self-harm like cutting or picking, overwhelming emotions, stress, health and illnesses, boundaries and relationships, aging. If you have a question for me, feel free to reach out and ask. I look forward to connecting with you!

Shekhina S.

Shekhina S., LPC - Pennsylvania Therapist at Grow Therapy
$110/session
LPC
25 years of experience
Virtual

Philadelphia, PA

I'm Shekhina, a Multiracial/Biracial Messianic Jewish Believer in Yeshua (Jesus) as my Lord and Savior, in addition to a faith-based Psychotherapist, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavioral Consultant based out of Philadelphia, PA. I have an MS from Grand Canyon University and over 25 years of counseling experience. I have owned and founded The Counselor's Heart Therapeutic Services since 2019. My mission is to help individuals grow in their relationship with Jesus, identify the root of dysfunctional behavior, and break the cycle of sin, toxic patterns, and intergenerational trauma/generational curses. People often "move forward with time, but never move on," meaning they move on with time but never move on from past hurts. I desire to help clients move on to live productive and healthy lives through their faith in God without being haunted by past trauma.

Deanna Ferraino

(she/her)

Deanna Ferraino, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
13 years of experience
Virtual
In-person
2101 Peninsula ...

Erie, PA - Accepting clients in PA

Since a young age, I felt called to walk with people on their healing journeys. I have worked with victims/survivors of domestic and sexual violence as well as those living with serious mental illness and have been a meditation and nontraditional healing student for over 30 years. I believe in each person's innate wisdom, and I am also profoundly inspired by the grace and healing available that can be supported through a therapeutic process.

Michael Hollen

(he/him)

Michael Hollen, LPC - Pennsylvania Therapist at Grow Therapy
$75/session
LPC
6 years of experience
Virtual

Bellwood, PA - Accepting clients in PA

Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!

Gregory Roth, PhD

(he/him)

Gregory Roth, PhD, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
25 years of experience
Virtual

East Norriton Township, PA - Accepting clients in PA

With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.

Blair Mead

(she/her)

Blair Mead, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
14 years of experience
Virtual

Fairview, PA - Accepting clients in PA

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

Sally McAfee

(she/her)

Sally McAfee, LPC - Pennsylvania Therapist at Grow Therapy
$125/session
LPC
20 years of experience
Virtual

Accepting clients in PA

Hi, I am Sally! Welcome to a new adventure and journey in your life which promises a more rewarding future for yourself! I look forward to meeting you and getting to know to you! Did you know it takes courage and strength to enter therapy? Do you long to be listened to, have your feelings heard and understood without judgment or criticism? How about building your confidence, peace of mind and ability to depend on yourself? Are you interested in improving your ability to balance your academics, social life and personal time? Reconnect to your best self, or discover it for the first time! Learn practical, down to earth ways to build your confidence, manage your time and make the best of your opportunities. Have fun learning and growing. Counseling/therapy does not have to be difficult and painful, but can be eye opening, expansive and energizing. I bring humor, common sense approaches to help you learn to calm down and focus on your priorities. I use my background in yoga, meditation, and relationship building skills to enrich our learning together to discover what best meets your needs.

Ed Bonner

(he/him)

Ed Bonner, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$200/session
LPC
31 years of experience
Virtual

Schnecksville, PA - Accepting clients in PA

I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.

Karen Reiss

(she/her)

Karen Reiss, LCSW - Pennsylvania Therapist at Grow Therapy
$150/session
LCSW
21 years of experience
Virtual

Doylestown, PA - Accepting clients in PA

Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.

Lauren W Pratt

Lauren W Pratt, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Virtual

Columbia, PA - Accepting clients in PA

“We deeply long for connection, to be seen and known for who we are without rejection. But we are terrified of the vulnerability that is required for that very contact” – Curt Thompson, The Soul of Shame. Do you wonder if your presence really matters? Is it easy for you to extend grace and compassion to those around you, but difficult to do the same for yourself? Maybe you long to be truly known and loved as your authentic self, but vulnerability scares you or you don’t even know how to begin. And maybe you aren’t even sure who you really are. Therapy creates a space where you can ask questions, get curious, and more deeply learn about yourself, giving you the power to make choices that set the course for a more fulfilling life.

April Oswalt

(she/her)

April Oswalt, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
22 years of experience
Virtual
In-person
320 Beaver St, ...

Hastings, PA - Accepting clients in PA

Hi! I'm April. Have you gone through a situation that caused you to feel stressed, exhausted, or overwhelmed? Are you rebuilding after a traumatic or painful event? Are you having a hard time finding anyone who understands what it has been like to be you? Are you struggling to feel like yourself again? I am a professional counselor with over 20 years experience. But more importantly, I am a real person who has lived through challenges too. I'm a mom of adult twin daughters, I love playing guitar, golf, remodeling projects, being outside, crafting and trying new things. I'm a former teacher, tattoo artist, singer in a rock cover band, horse trainer, and an overall goofball who loves taking risks and trying new things. I live my life on my terms. I believe that finding power in the things that make you "YOU" is the the key to mental wellbeing and recovery from trauma. I am not a perfect person, but I live an authentic life, and I'd love to help you live your best life too. I am a trauma survivor, have struggled with PTSD, depression, and anxiety, and have been through divorce. I'm an expert on trauma, relationships, depression, anxiety, and parenting. I like to think of myself as a master at rebuilding after struggles, and I use humor and compassion to help my people do the same. It's important to me that my clients feel like they are talking to a real person who has been there too. I may be an expert on mental health, but you are the expert on you. Let's team up to build up something amazingly "YOU" together. My areas of expertise include PTSD, trauma and abuse recovery, anxiety, depression, LGBTQ+, relationships, and parenting and more.

Paula Hilborn

Paula Hilborn, LPC - Pennsylvania Therapist at Grow Therapy
$85/session
LPC
15 years of experience
Virtual
In-person
1489 Baltimore ...

Springfield, PA - Accepting clients in PA

Hi, I am a Licensed Professional Counselor in Pennsylvania. I obtained my Master's degree from La Salle University in 2013. I enjoy working with women/moms, young adults and those going through life transitions/changes, as well as helping individuals struggling with anxiety and/or depression, mood disorders, and substance abuse. I will work with ages 18 and up. I offer telehealth and in person visits (office is located in Springfield, PA). I love to see client's achieve their goals, while also maintaining a realistic frame of mind in how goals will be achieved.

Meg Rose

(she/her)

Meg Rose, LCSW - Pennsylvania Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual

DE WATER GAP, PA - Accepting clients in PA

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Alyssa Sullinger

(she/her)

Alyssa Sullinger, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$105/session
LPC
7 years of experience
Virtual

Munhall, PA - Accepting clients in PA

Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith. Together, we will explore your attachment style, work through inner child wounds, and uncover your spiritual gifts to help you live a purposeful, God-led life. My goal is to empower you to overcome your anxiety and cultivate healthy, fulfilling relationships rooted in faith and self-discovery. I am licensed in Pennsylvania with 7+ years of professional counseling experience. I believe in helping people overcome societal norms by coaching them through living a life that satisfies their authenticity. I believe that no dream is out of reach. All it takes is a shift in mindset, belief, strategy, support, and grace. Together, we put it all on the table and make a reasonable and achievable plan. Therapy can be a place for laughter, hard work, and tough love -- growth and healing come from both ends of the spectrum.

Shanda Weeden

Shanda Weeden, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$175/session
LPC
22 years of experience
Virtual

Sewickley, PA - Accepting clients in PA

Life is a journey marked by unique challenges and transformative phases that shape who we are. As a Licensed Professional Counselor, my role is to support you along this path, offering guidance rooted in empathy and clinical insight. Together, we will create personalized strategies that promote meaningful relationships, emotional resilience, and a deeper connection to your authentic self. This is your opportunity to turn challenges into growth and uncover the strength that lies within. I’m honored to be part of your journey and committed to working collaboratively with you to achieve clarity, confidence, and lasting fulfillment. I look forward to seeing your name on my schedule and walking alongside you every step of the way.

Jessica Polsky

Jessica Polsky, LPC - Pennsylvania Therapist at Grow Therapy
$110/session
LPC
10 years of experience
Virtual

Penllyn, PA - Accepting clients in PA

Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

Theresa Counihan

(she/her)

Theresa Counihan, LP - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$250/session
LP
10 years of experience
Virtual

Downingtown, PA - Accepting clients in PA

Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are looking for help. First of all, take time to give yourself a pat on the back. It’s not easy to know when you need help. Let’s pick up right where you are. Let’s figure out together how to set goals, make decisions, recognize barriers, stay motivated, find balance, deal with stressors, cope with losses, and accept setbacks. Let’s make sure that you embrace your identity and that you create and maintain positive relationships. Let’s do this! I am looking forward to meeting you.

Alyssa Knauber

(she/her)

Alyssa Knauber, LPC - Pennsylvania Therapist at Grow Therapy
$70/session
LPC
8 years of experience
Virtual

Accepting clients in PA

Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills. It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.

Jacqueline Biggs

Jacqueline Biggs, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
18 years of experience
Virtual

North Whitehall Township, PA - Accepting clients in PA

Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you faced with emotional challenges, do you long for clarity on the how, the why, and the what to do, and because understanding is always that one step closer to your healing I will help you answer the tough questions. If you are struggling with anxiety, depression, communication, relationship issues, grief, self worth, and more, you may need the help of a professional to help you on your journey to psychological health. I understand that facing the insurmountable stresses of life leaves many feeling uncertain about their place and purpose in the world. This is why I utilize a person-centered, evidence based approach to therapy that allows an individual the opportunity to discover and identify abilitIes that lead to accessing a successful life. Providing a safe, judgment-free, trustworthy and compassionate environment is the space I create as a therapist. In this space I help individuals focus on their individual needs, validate their experiences, unlock their inner strengths, and in so doing, reclaim their power to navigate a fulfilling life that is healed.

Julie Kowalski

Julie Kowalski, LPC - Pennsylvania Therapist at Grow Therapy
$115/session
LPC
22 years of experience
Virtual
In-person
203 E Main St, ...

New Holland, PA - Accepting clients in PA

Welcome, I know how scary starting therapy can be. I commend you on taking this first step. I believe it is important to heal the hurts that may continue to affect you. As a therapist, I am invested in your story and will walk with you through your healing journey, so you can live a happier more fulfilled life. My therapy style focuses on you as a whole person. I use empathetic and reflective listening to support self-awareness and acceptance. I focus on providing a safe place where you can tell your story without judgment. I am a Licensed Professional Counselor with over 20 years of experience working in the mental health field. I provide individual psychotherapy for adults in all stages of their lives. I received my education from University of Valley Forge located in Phoenixville Pennsylvania where I achieved a BA in Counseling. I continued my education at Medaille College located in Buffalo, NY where I achieved an MA in Mental Health Counseling. I have worked in behavioral health, non-profit community-based agencies, school based settings, crisis settings and in private practice.

Leorosie Trexler

Leorosie Trexler, LPC - Pennsylvania Therapist at Grow Therapy
$45/session
LPC
5 years of experience
Virtual

Cresson, PA - Accepting clients in PA

I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional Counselor Provider by The South Carolina Professional Counselors Board. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I like to focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor and someone who genuinely loves and cares. I believe in total wellness as the key to help you become your confident and favorite self.

Adriane Esposito

(she/her)

Adriane Esposito, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$130/session
LPC
12 years of experience
Virtual

Lititz, PA - Accepting clients in PA

My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who feel overwhelmed by their emotions, stuck in self-doubt, or exhausted from overthinking. My approach is focused on real change—helping you build emotional resilience, break free from patterns that no longer serve you, and reconnect with who you truly are and who you want to be.

Bethany Lockerman

Bethany Lockerman, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
11 years of experience
Virtual
In-person
349 W Main St, ...

Leola, PA - Accepting clients in PA

Hello! My name is Bethany Lockerman and I am a licensed professional counselor in Pennsylvania and Delaware and the owner of 134 Counseling, LLC. I have a real passion for "heart over head" style counseling where I take a holistic and gospel-centered approach to counseling. My hope and goal is to meet individuals where they are at and walk along side of them as they move toward a life with increased peace, joy, hope, and purpose! You can learn more at www.134counseling.org *PLEASE NOTE: I only see women and teens (age 13+)* I am a graduate of the University of Delaware with a Bachelors of Arts in Human Services (2009) and Liberty University with a Master of Arts in Professional Counseling (2016). I have a background in intensive family therapy, mental health assessment, and outpatient counseling with experience in systemic family counseling, cognitive behavioral therapy, narrative therapy, anxiety, depression, suicidal ideation (SI), trauma, and crisis counseling. While I have experience with all ages, at this time I work exclusively with adolescents and women; with a special passion for working with adolescents who have experienced trauma and have a history of SI. In my free time I love to hang out at home with my husband and our three cats (Mia, Poppy, and Pippin) as well as entertain family and friends for game nights! I also have a love of travel and enjoy discovering new places to explore!

Cindy Cooper

(she/her)

Cindy Cooper, LCSW - Pennsylvania Therapist at Grow Therapy
$130/session
LCSW
7 years of experience
Virtual

Accepting clients in PA

I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.

Paula Jo Lynch

(she/her)

Paula Jo Lynch, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
3 years of experience
Virtual

Meadville, PA - Accepting clients in PA

I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.

Kyra Paules

(she/her)

Kyra Paules, LCSW - Pennsylvania Therapist at Grow Therapy
$165/session
LCSW
8 years of experience
Virtual
In-person
101 Front St, B...

Boiling Springs, PA - Accepting clients in PA

I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly self-aware yet feel stuck in cycles of anxiety, depression, or shame. Many are creatives who struggle with self-doubt, motivation, or isolation. I help them explore their unconscious layers in new ways, fostering growth and self-acceptance. My approach is safe, supportive, trauma-informed, and spiritually integrative, and clients frequently share that they feel truly seen and heard in our work together. My therapy blends Jungian depth psychology and psychoanalysis with tools from my diverse background as a therapist, tarot reader, bodyworker, yoga and meditation instructor, and social worker. I tailor interventions to each client's needs, honoring the uniqueness of their experiences. As an AuDHD therapist with an autoimmune condition, I bring lived experience to my work, especially with clients who are neurodivergent, experience chronic pain, or navigate health challenges. My presence in sessions may look different from traditional therapy—I may fidget, play with my hair, or use my hands while listening. I also approach scheduling with care and transparency, as my health can sometimes require unexpected flexibility. While my practice is stable, I believe in being upfront about the realities of working with me so clients can make an informed decision. For those who resonate with a therapist who deeply understands these experiences, I offer a space of deep attunement and connection. Therapy is a deeply personal journey, and it’s important to work with someone with whom you feel safe opening up. If this approach speaks to you, I invite you to reach out.

Dr. Matt Bridgman

Dr. Matt Bridgman, LP - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$175/session
LP
20 years of experience
Virtual

DuBois, PA - Accepting clients in PA

A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.

Cindy Benzing

Cindy Benzing, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual

Accepting clients in PA

I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and therapist work together to better understand and solve the client's problems. I work with the client to obtain positive change in their life. I use many different treatment approaches to help the client reach their goals.

Nate Prentice

(he/him)

Nate Prentice, LCSW - Pennsylvania Therapist at Grow Therapy
$125/session
LCSW
35 years of experience
Virtual

Havertown, PA - Accepting clients in PA

Hello! I have 35 years of experience working in the fields of mental health, substance abuse, and trauma. In addition to being a clinical social worker, I am also a pastoral counselor, who is skilled in helping with spiritual/loss of meaning issues. I have been practicing EMDR since 1993, and am also crosstrained in a number of related methods that help with rapid and enduring resolution of traumatic memories. I can provide individual, couples, and family therapy to people who are struggling with anxiety, depression, grief, meaning, trauma, and addiction. I have a bit of training and experience, but I also believe in the power of a real relationship with my clients, which means a lot towards getting better.

Wendy Sharpless

Wendy Sharpless, LPC - Pennsylvania Therapist at Grow Therapy
$140/session
LPC
12 years of experience
Virtual

Quakertown, PA - Accepting clients in PA

I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therapeutic support within a preschool setting, Intensive Outpatient (IOP), Partial Hospitalization (PHP), and outpatient counseling. I earned my Master’s degree in Counseling from Seton Hall University. I am also trained in trauma-informed care. I seek to create a safe, calming environment for all of my clients.

Larissa Torcomian

Larissa Torcomian, LPC - Pennsylvania Therapist at Grow Therapy
$135/session
LPC
14 years of experience
Virtual

Norristown, PA - Accepting clients in PA

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.

Ronia Arabatlian

(she/her)

Ronia Arabatlian, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
18 years of experience
Virtual

Newtown Square, PA - Accepting clients in PA

"If you've just landed on my page, I invite you to pause and take a deep breath. In this moment, drop into your body and notice where you’re holding tension or tightness. This work can be hard, but you've already taken the first step on your healing journey. You are prioritizing self-care and beginning to put your needs first." "I specialize in working with individuals navigating grief, loss, life transitions, infertility struggles, and feelings of disconnection. If you’re feeling overwhelmed, anxious, or uncertain about your path forward, I provide a supportive space to help you process your emotions, regain clarity, and rediscover a sense of peace." "Grief shows up in many ways—whether from losing a loved one, a shift in identity, infertility, or unexpected life transitions. I have come to understand grief as a daily practice of riding its waves. Over time, I have found clarity and healing in this process, and I bring this understanding into my work with clients." "As a Licensed Clinical Social Worker, I help individuals process loss, explore unresolved emotions, and move toward healing in a way that honors their unique experience. Together, we’ll create a space where transformation can unfold at your own pace." "You don’t have to navigate this alone. If you’re ready to begin, I invite you to reach out. Let’s take the next step together."

Amobiye Nkromah

Amobiye Nkromah, LPC - Pennsylvania Therapist at Grow Therapy
$175/session
LPC
15 years of experience
Virtual

Wynnewood, PA - Accepting clients in PA

I am devoted to enacting positive change by connecting with, supporting, and empowering individuals. Throughout my journey, I have been drawn to people, felt the impact of the human experience, and have learned many lessons along the way. I consider myself a student of life, constantly learning from experiences and people; as I continue to draw breath, I will continue to learn. Perhaps the most poignant lesson I have learned thus far, is each person has the inherent power to create and live the life of his/her choosing. Your perfect life can only be designed by you. There is nothing so great or powerful as the human spirit. The ability to heal, replenish, resist, and calibrate is indicative of an innate wisdom that propels an individual toward the ongoing and persistent pursuit of harmony. As humans, we are comprised of an intricate network of complex systems working individually and collectively to create, maintain, and restore balance whenever necessary. The self in all of its innate wisdom knows and therefore seeks whatever is necessary to achieve perfect alignment. It is my mission to assist you in promoting your personal wellness by inspiring wholeness. I strongly believe each person deserves to experience consistent and eternal joy while living a meaningful life with purpose. Life experiences, perceptions, and relationships often create obstacles and blockages disrupting that. I work with people to restore personal alignment empowering the individual to operate from a place of wholeness. I am honest and authentic. I am a critical thinker whose open-mindedness enables me to accept each person and recognize distinct value. I am a staunch believer, you are the expert of you. We partner in a collaborative approach, you as expert and me with expertise. I see individuals as people with identities, characteristics, challenges, and experiences. I use labels only to elicit awareness and understanding and not to identify or categorize. I am honored for the opportunity to meet and work with you.

Melanie Timbers

Melanie Timbers, LCSW - Pennsylvania Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual

Swissvale, PA - Accepting clients in PA

Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided to change career paths pursuing my studies and career as a mental health therapist. This was one of the best decisions I ever made, as I consider it an honor and privilege supporting adults with improving their mental health and wellbeing. After graduating from the University of Pittsburgh Master of Social Work Program, I have worked in the mental health profession for 7 years. Initially, I provided mental health therapy to adults in an intensive outpatient program of a psychiatric hospital. I also provided mental health therapy to adults with substance use disorders while working in a medication assisted treatment outpatient program. I certainly valued these experiences as well as my current role of providing outpatient mental health therapy to adults who are looking to improve their mental health, becoming the best versions of themselves.

Corey LaRue

(he/him)

Corey LaRue, LPC - Pennsylvania Therapist at Grow Therapy
$110/session
LPC
11 years of experience
Virtual

Johnstown, PA - Accepting clients in PA

I am Corey LaRue, LPC, a seasoned professional of 42 years, with a rich tapestry of 11 years dedicated to the field of Behavioral and Mental Health. My academic journey has been wide-ranging, earning two Associate degrees in Religious Studies and General Psychology, three Bachelor degrees spanning Crisis and Christian Counseling, to Life-Coaching, alongside two Master's degrees in Professional Counseling and an MBA with a concentration in Healthcare Administration and Management. As a clinician licensed in both Pennsylvania and Oregon, complemented by a National Counselor Certification, my ethos in practice is rooted in authenticity, care, and empathy. My extensive professional background encompasses a variety of settings, including School-based services, In-patient and Outpatient care, Mobile Therapy, Alternative Education, Partial Hospitalization programs, Residential treatment, and Teletherapy, allowing me to offer a grounded and practical approach in assisting individuals as they chart the courses of their lives.

Joshua Weiss, MA

(he/him)

Joshua Weiss, MA, LPC - Pennsylvania Therapist at Grow Therapy
$130/session
LPC
4 years of experience
Virtual

Glenshaw, PA - Accepting clients in PA

Hi there, I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Wellness approaches allow me to be creative and intentional with my therapeutic practices. I value human connectedness and learning about each person I work with. Therapy is unique to everyone, and my goal is to guide the therapeutic experience with the intention of promoting personal growth. Life has its hardships; my passion is helping people lean into their discomforts to develop the skills needed to overcome them. My skills best serve those experiencing anxiety, depression, grief and loss, suicidal ideation, trauma, substance use disorder, family issues, and personal growth needs. I provide therapy to adolescents through adults of all ages and have work experience at university counseling centers, long term residential treatment facilities, hospital/MAT treatment settings, and private practice. If you would like to know more about my therapeutic approach or have any additional questions reach out and let’s set up a time to talk. Best, Joshua Weiss MA, LPC, NCC

Ciara Dickens

Ciara Dickens, LPC - Pennsylvania Therapist at Grow Therapy
$85/session
LPC
4 years of experience
Virtual

Jermyn, PA - Accepting clients in PA

Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.

Erin Hipple

(they/them)

Erin Hipple, LCSW - Pennsylvania Therapist at Grow Therapy
$185/session
LCSW
10 years of experience
Virtual

West Chester, PA - Accepting clients in PA

I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community mental health services, womens' shelters, and university settings. I am a certified trauma therapist and have worked with a variety of different types of trauma expressions including developmental and attachment trauma, sexual trauma, and vicarious trauma and burnout. I enjoy accompanying people on gender journeys, grief journeys, and body trust journeys. I also feel deeply drawn to supporting activist-minded people and organizers. I believe that no space is apolitical, therapy spaces included. I have worked with individuals dealing with a variety of concerns, including gender and sexuality concerns, depression, anxiety, stress management, intimacy issues, self-esteem issues and body dissatisfaction, eating issues, complicated grief, and trauma-related stress. I have significant experience with counseling trans + queer individuals of all ages and backgrounds. I am also a polyamory, kink, and sex work affirming therapist. I am a certified Body Trust provider. I am trained in EMDR and Brainspotting, Phases 1 & 2. I have also done embodiment training with Staci Haines through the Strozzi Institute, Transformative Justice training with Spring Up Collective, and Anti-Oppressive Mental Health training with Fireweed Collective. I completed the Foundations IFS Circle training, a Narrative Therapy Certification through the Narrative Therapy Initiative in Salem, Massachusetts, and my first year of a three-year Somatic Experiencing practitioner training. I am currently also engaged with somatic skills training through Kathy Kain. I have a small practice. My full time job is as a professor for a graduate social work program where I teach clinical skills to graduate social workers. I also teach classes in research, social policy, trauma, human sexuality, and topics of oppression and liberation.

Roseanna Lance

Roseanna Lance, LPC - Pennsylvania Therapist at Grow Therapy
$90/session
LPC
9 years of experience
Virtual

Rohrerstown, PA - Accepting clients in PA

My name is Roseanna Lance and I am Licensed Professional Counselor in Pennsylvania. I am passionate about helping people grow into the best versions of themselves. I received my Master's degree in Clinical Psychology from Millersville University. In my free time, I enjoy spending time with family and friends, reading, practicing yoga, being outdoors, traveling, and being with my beloved golden retriever.

Jarrett Garland

(he/him)

Jarrett Garland, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
16 years of experience
Virtual

Brookline, PA - Accepting clients in PA

Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.

Yvette Bailey

(she/her)

Yvette Bailey, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
19 years of experience
Virtual

Harrisburg, PA - Accepting clients in PA

Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused you to lose focus, and now you're ready to reclaim your vision and dreams. My name is Yvette, a LCSW and CEO of Empowered Visionaries. As a seasoned clinician, I empower my clients by utilizing a variety of therapeutic interventions . Many of these interventions focus on Strength Based and Solution Focused therapy. My goal is to help you reclaim your personal power by talking, goal planning, homework, and problem solving. I myself have dealt with major setbacks in life so I understand how difficult it could be to move forward. I pride myself on being an ethical clinician that treats everyone fairly. I am willing to work with anyone, however, I am strongly passionate about supporting the "BIPOC" community, Black, Indigenous, & People of Color. I am very passionate about helping and giving back to these communities, and offer an affordable fee for service rate, accept a variety of insurance plans, and a sliding scale to those who qualify. If you're ready to give therapy a try and work through your personal barriers, it will be my pleasure to get your started on your journey. I Look forward to working with you, Yvette Bailey, MSW, LCSW

Genevieve Kim

(she/her)

Genevieve Kim, LMFT - Pennsylvania Therapist at Grow Therapy
$130/session
LMFT
13 years of experience
Virtual

Warrington, PA - Accepting clients in PA

Welcome~ I'm Genevieve. First of all, I commend you for taking the first step in taking care of your mental health. Especially if this is your first time exploring therapy, it might feel confusing, overwhelming, or nerve-racking. However, once you find the right fit, I hope you feel empowered in the steps you've taken to better take care of yourself. My goal is to provide a safe, judgement-free space for you to feel heard and understood as you explore challenges related to racial identity, particularly if you identify as Asian, Asian-American, or as a Person/Woman of Color. Oftentimes, our lived experiences as POC (People of Color) can include stress, anxiety, depression, family conflict and trauma. I focus on helping you get in touch with what's no longer serving you or keeping you stuck, and collaborate in figuring out how to live a life that feels fulfilling, hopeful and aligns with your values. Culturally-sensitive therapy can be a wonderful way to help you feel seen, foster your personal growth & development, and gain helpful tools to improve your quality of life. If this sounds like what you're looking for, it would be an honor to journey alongside you. I welcome you to schedule a complimentary 15-minute phone consultation to assess for fit if you'd feel more comfortable doing so before an initial appointment.

Dr. Mona Sarshar

Dr. Mona Sarshar, LP - Pennsylvania Therapist at Grow Therapy
$250/session
LP
9 years of experience
Virtual

Norristown, PA - Accepting clients in PA

Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? Are you struggling in your relationship? Do you feel like you lack self-confidence and are constantly worried about other people's judgment? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!

Richard McNutt

(he/him)

Richard McNutt, LPC - Pennsylvania Therapist at Grow Therapy
$80/session
LPC
35 years of experience
Virtual
In-person
300 S Walnut Ln...

Beaver, PA - Accepting clients in PA

I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.

Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Spirituality?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Spirituality, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.