I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.

I have been working with individuals struggling with anxiety, depression, OCD, ADHD, PTSD for 8+ years now. Together, we can work on improving physical, emotional and spiritual aspects of your life. We will figure out your best qualities, strengths, and abilities to realize your goals. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders. I further have experience working with addictions, trauma, codependences, effective disorders, and relationship struggles.

Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace. I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth. My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change. Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted. Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

If you feel stuck in patterns you know aren’t good for you—but can’t seem to break—you’re not alone. Maybe your mind won’t shut off. You overthink everything, question yourself constantly, or find yourself pulled back into the same relationships or habits, even when you know better. It’s exhausting… and frustrating. I help people understand why this happens and, more importantly, how to actually change it. I’m a Licensed Professional Counselor with over 20 years of experience working in mental health, including private practice, substance use, and online therapy. My approach is grounded in Cognitive Behavioral Therapy (CBT). We will identify the patterns keeping you stuck, challenge the beliefs that reinforce them and build tools you can actually use. My goal isn’t just for you to feel better in session—it’s for you to leave with the ability to stay better. Therapy should be active and purposeful. While processing is important, real change happens when you’re willing to step outside your comfort zone and stay accountable to your growth. I’ll support you through that—but I will also challenge you when needed, because that’s where real change happens. If you’re ready to stop repeating the same cycles and start creating lasting change, I'm here to help!

Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.

I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, teens, young adults and the elderly, who have issues ranging from anxiety, depression, trauma, ADHD and Autism (ASD). I have also done extensive work with individuals and couples going through transitions and relationship issues. I also bring experience in the area of pastoral and spiritual counseling that many times is helpful to one’s mental health. I hold an MA in Theology and a Master’s degree in Divinity from Christ the King Seminary. I also hold an MA in Marriage and Family Therapy from LaSalle University. I've been teaching teaching undergraduate courses in philosophy, theology and psychology at Gwynedd Mercy University as well s Holy Family University over the past 15 years. I bring to the counseling profession a wide variety of experiences, such as working in construction, high school teaching, high school coaching, youth ministry, college teaching, as well as over 20 years of experience in the corporate world. I am compassionate about helping people and try to gently guide them through life’s difficulties and obstacles that may impede their mental well-being and happiness. I'm approachable, relatable and have a deep desire to help others. I do enjoy my family, as well as writing, running and music when not helping others in the counseling field.

I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional Counselor Provider by The South Carolina Professional Counselors Board. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I like to focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor and someone who genuinely loves and cares. I believe in total wellness as the key to help you become your confident and favorite self.

Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.

I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for helping others heal and grow. I specialize in supporting individuals, couples, and families who have experienced trauma, life transitions, or emotional challenges. Using a person-centered, culturally responsive, and faith-based approach, I help my clients explore their stories, build resilience, and reconnect with their purpose. My goal is to create a safe, supportive space where healing and transformation can begin.

Hi there, I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Wellness approaches allow me to be creative and intentional with my therapeutic practices. I value human connectedness and learning about each person I work with. Therapy is unique to everyone, and my goal is to guide the therapeutic experience with the intention of promoting personal growth. Life has its hardships; my passion is helping people lean into their discomforts to develop the skills needed to overcome them. My skills best serve those experiencing anxiety, depression, grief and loss, suicidal ideation, trauma, substance use disorder, family issues, and personal growth needs. I provide therapy to adolescents through adults of all ages and have work experience at university counseling centers, long term residential treatment facilities, hospital/MAT treatment settings, and private practice. If you would like to know more about my therapeutic approach or have any additional questions reach out and let’s set up a time to talk. Best, Joshua Weiss MA, LPC, NCC

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

I am a Licensed Marriage and Family therapist based in Philadelphia, servicing both Pennsylvania and New Jersey clients. I am originally from California where I worked primarily in Group Homes and behavioral hospitals. I received my masters from Capella University. My background also includes outpatient, community based outpatient programs, like Family Base, and case management services, providing care and support for individuals of all ages, couples, families, and other service providers. I take a collaborative approach with my clients to allow them room to develop a sense of safety and security then gradually include holistic and intensive interventions to work through and understand presenting problems.

I believe in the resilience of people and the possibility of lasting change. If feelings of overwhelm, stress, or recurring patterns are impacting your life, support is available. Therapy can be a meaningful step toward healing for trauma, anxiety and depression. In a safe, person-centered environment, you will be guided with compassion and respect as you explore your unique path to growth. This process is about your empowerment and strength. Together, evidence-based strategies will be tailored to your needs, helping you move toward greater authenticity and well-being. When you're ready, reaching out can be the first step to change.

Are you feeling stuck in patterns you can't break, overwhelmed by anxiety, or burnt out in your daily life? My name is Meghan and I am a licensed professional counselor in Pittsburgh, Pennsylvania and owner of Inner Light Counseling & Wellness. I help adults navigate anxiety, depression, ADHD, difficult life transitions, and recover from narcissistic abuse. My approach is warm and grounded in proven therapies tailored to your unique needs. Together, we'll identify areas of focus and set goals that matter to you, such as building self-esteem, healing childhood wounds, improving relationships, and breaking unhealthy habits. My therapeutic style integrates evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), internal family systems (IFS), somatic techniques, and person-centered therapy. My goal is to help clients deepen self-awareness, build emotional balance, and create meaningful, lasting change. Taking that first step toward a more fulfilling, balanced life takes courage, and you don’t have to do it alone. I’m here to guide and empower you through each phase of your journey. **Please note: I require a 15 minute consultation call prior to our first intake session to ensure a good fit**

Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her 53 minute counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem. She incorporates therapeutic modules/theories including CBT, life coaching, positive self –image and modeling, positive self-talk, Law of Attraction, mindfulness therapy and meditation, art and creative play therapy and other spiritual remedies. Kesha assist individual clients dealing with a range of emotional difficulties including but not limited to anxiety, depression, stress management, confidence building, gender identity, and marriage and family issues. Kesha has a certification in life coaching with a niche in marriage and family. Her specialty is in counseling couples and individuals with relationship issues. Kesha also consults with businesses and facilitates organizational trainings on the little known and detrimental effects of workplace confidence, relationship building between employer and employee, and the importance of improving production and work satisfaction through employees who feel more confident in themselves and their ability to add value to the companies that they work for. She works intensely with others on enhancing inner strengths and abilities as well as helping them explore diverse procedures to increase their self - esteem.

There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is helpful to have support and guidance by a trained professional. I see psychotherapy as a process of discovery between two people that can yield great personal growth and transformation. My name is Dr. Alair Altiero and I aim to promote a safe, supportive and trusting psychotherapeutic relationship that facilitates the exploration of areas of difficulty, hurt, and vulnerability. I work to guide my clients to have insights into their own unproductive behaviors from new perspectives, have increased confidence, and gain self-acceptance. I ask probing questions and point out inconsistencies while providing feedback, advice, insights, and observations. I have 15+ years of experience helping people from varied backgrounds with a range of challenges. I specialize in assisting people overcome depression and anxiety, change repeated unproductive behaviors, cope with medical problems, work with and through the emotional journey associated with grief/loss and improve their relationships with others. I know that reaching out for help can be hard, and that many people put it off for a long time. However, I believe that you owe it to yourself (and the people you love) to take this first step toward a happier, peaceful and meaningful life.

Hi, I’m Kyra, a licensed clinical social worker who offers depth-oriented therapy for thoughtful, sensitive, and insight-seeking adults. Many of the people I work with are carrying trauma, grief, shame, relationship wounds, creative blockage, spiritual questions, or a sense that they’ve spent too long disconnected from their own inner life. My approach is relational, trauma-informed, and grounded in depth psychology. I help clients look beneath surface symptoms to understand patterns, emotional realities, and the deeper meanings shaping their lives. This work is often especially meaningful for people who are reflective, neurodivergent, creative, spiritually curious, or simply looking for something more honest than quick fixes. Before private practice, I worked for years in rape crisis, domestic violence, social service, and carceral settings with people impacted by trauma, oppression, instability, and violence. That background continues to shape my work in a profound way. I bring warmth, seriousness, and a strong social justice lens to the therapy relationship. If you are looking for therapy that is thoughtful, nonjudgmental, depth-oriented, and open to real inner work, we may be a good fit.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

Hi, I’m so glad you’re here. I offer a warm, compassionate space where all parts of you are welcome and your emotions can be met with curiosity and care. Together, we’ll explore what’s beneath the surface, gently untangling old patterns and making space for healing, clarity, and lasting change. My goal is to create a safe, supportive space where you feel heard, valued, and empowered. Together, we’ll explore the challenges that weigh on you and work toward healing the wounds that impact your life. If spirituality is important to you, I am happy to integrate biblical or other spiritual principles into our work, always honoring your unique worldview, faith, or orientation. I deeply value the relationships I build with my clients and consider it an honor to walk alongside you in your journey. Growth and healing are possible, and I look forward to helping you find your light!

I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.

You’re the one everyone depends on — the one who keeps showing up, pushing through, and holding everything together for everyone else. But underneath it all, you may be feeling overwhelmed, emotionally exhausted, anxious, or disconnected from yourself. Maybe you spend so much time caring for others that your own needs have been pushed to the side. If that sounds familiar, you are not alone, and you do not have to carry it all by yourself anymore. Welcome, I’m Sharmane Jackson, a therapist based in Pennsylvania, and I’m truly glad you’re here. I provide a warm, supportive space where you can show up exactly as you are without judgment or pressure to have everything figured out. Therapy with me is about helping you feel heard, supported, and empowered while working toward meaningful change. I work with individuals navigating anxiety, self-esteem challenges, life transitions, relationship stress, emotional overwhelm, and the emotional weight of constantly pouring into others while neglecting themselves. My approach is compassionate, human-centered, and culturally responsive, blending emotional support with practical tools to help you feel more grounded, confident, and emotionally balanced in your daily life. Together, we may explore patterns that leave you feeling stuck, strengthen coping skills and boundaries, process difficult emotions, and create more space for your own needs without guilt. I believe healing happens in spaces where people feel safe enough to be honest, vulnerable, and fully themselves. Whether you’re seeking clarity, healthier relationships, or simply a place where you no longer have to carry everything alone, therapy can be the beginning of feeling like yourself again. Taking the first step can feel intimidating, but you’ve already started by being here. I would be honored to support you in your healing and growth.

Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different clients and specialize in personality disorders , mood disorders, and working with the police force and first responders I know how hard it can be to start therapy and I am here to help you through the process I am looking forward to working with you!

Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.

Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. I believe that transformational change is the result of insight and action and it is my hope that I can support you as you move toward understanding and initiative. We will work together in developing and refining your problem-solving skills, in affirming your progress along the way, and in mapping out a meaningful direction for your life. With gentle encouragement and the space to explore, I hope to be a valuable partner in the exercise of your skills and creativity as you face whatever challenges are presenting themselves in this moment and the moments to come.

I am a Licensed Psychologist who earned a doctorate in clinical psychology from the City University of New York completing my internship training at NYU Bellevue Hospital. I began my career as a certified school psychologist in the early 1980s and have been a licensed psychologist since 1995. I have treated a diverse population trained many therapists and psychologists. I believe in the each persons drive toward positive mental health. I am strength based in my treatment approach, building on the client resiliency.

Me - Dr. Amy Rhoades, PhD, MSW, LCSW, BSN, RN - I live a life of service to others. My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. As a registered nurse, I can also help you with any medical conditions/diagnoses you or a loved one may have that is causing strife in your life. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am an experienced provider who thinks outside of the box and have a bit of an eclectic style. I am well versed in many treatment modalities and will work with you on finding what best fits your needs in this moment. Feel lost? I will help you find yourself. It only takes one phone call to start getting your life back in order. I care about you and what you are experiencing. Together, we will work it out. My Specialties include: Trauma and PTSD Borderline Personality Dual Diagnosis I provide treatment for: ADHD Addiction Alcohol Use Alzheimer's Anger Management Anxiety Behavioral Issues Bipolar Disorder Career Counseling Chronic Illness Chronic Relapse Codependency Coping Skills Depression Drug Abuse Geriatric Specialty Grief Hoarding Queer/Sexual/Gender/Racial/Cultural Identity Relationship Issues Self Esteem Self-Harming Spirituality Stress Substance Use Suicidal Ideation Mental Health Elderly Persons Disorders Mood Disorders Personality Disorders Psychosis Client Focus on Ages: Elders (65+) Adults Teen *Earlier or later appointments require a conversation with me*

I am a Licensed Professional Counselor licensed in Pennsylvania. I have experience working in the field of mental health and behavioral health since 2003. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and other mental health/behavioral health issues. I also helped people who have experienced physical trauma or emotional abuse. I consider myself an eclectic psychotherapist. I believe that no one individual is the same as another, therefore treatment should be personalized. Based on where the individual is at and their goals for life and goals for therapy will determine what technique I will use. Techniques may change from session to session. Some techniques I use include, but not limited to, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and Reality Therapy. People seek therapy for a variety of reasons and seek therapy at different stages in their lives. My therapeutic approach begins with meeting the individual where he/she is currently. Each person and their situation are unique which is why I am a strong believer that person centered is the best approach as therapy is not one size fits all. I value developing a therapeutic relationship with each individual that I provide services. My goal is to allow the individual to feel comfortable in each session as a result of me offering respect and empathy, being able to accept, and being genuine and authentic. In return I ask that each person is committed to the process and honest throughout. Taking the steps to seek therapy is the first step to seeking change. If you’re ready to take that step, I am here to guide and support you.

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Namaste, I'm Ashwini Gupta. For over 20 years, I've helped people break free from anxiety, depression, trauma, and the relationships and transitions that keep them stuck. My work blends the science of Acceptance and Commitment Therapy with the ancient wisdom of Vedanta and mindfulness — so you don't just manage symptoms, you reconnect with what matters and build a life that actually feels like yours. Beyond traditional therapy, my private practice includes shamanic work, animal communication, and soul-level intuitive channeling. This deeper dimension shapes everything I do: you get a therapist who is fully present, deeply attuned, and grounded in something bigger than technique. Ready to stop coping and start living? Let's talk.

Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license in Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 11 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet my clients' needs to live a holistic life of wellness and gratitude.

Hi there! I'm Katee! If you were to ask my clients to tell you about me, they would say I am extremely easy to talk to, very bubbly, down to earth, and relatable. I have been in this field for almost 9 years and have lots of experience working with those struggling with self-esteem, finding purpose in life, work and other life related stress, anxiety, difficulty with family relationships, communicating your needs and wants in a way that others hear you, and other co-occurring conditions. I come from a place of total support and honesty with zero judgment.

Evan is a highly skilled psychotherapist who provides the healing space for Individuals and Couples to elevate their relationships. He's an expert at assessing the patterns of relationships and helping his clients experience the communication they deserve. He also specializes in treating Sex & Porn addiction, navigating infidelity & betrayal, and addressing sexual concerns. Evan is a both a psychotherapist as well as a masters level educator who is trained and experienced as a personal therapist, couple and family therapist, as well as group therapist. In addition to helping couples and individuals, Evan is a university guest lecturer who educates future therapists on addiction treatment. He also trains practicing therapists on the art of group therapy and teaches clinicians how they can be more comfortable and competent when addressing sexual concerns, porn, sex, and love addiction.

I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors. I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused. I use homework and assignments aimed at regulating the nervous system in order to repair the fight/flight/freeze response that is often stuck on due to a continuous history of a variety of life stressors (trauma). This trapped and stored trauma continues to trigger the nervous system to respond in ways where we continue to feel unsafe, even after the threats have passed. By working with the nervous system to release this trapped trauma and find safety, we can then have the opportunity to respond to the world differently.

I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I specialize in assisting adults as they navigate challenges such as anxiety, depression, trauma, and various life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside a commitment to empathy and cultural sensitivity. This methodology fosters a secure environment in which clients can reconnect with their strengths, develop effective coping strategies, and advance with confidence and purpose.

Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 7 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and supportive conditions. Using a gentle, hypnosis-based approach, I offer solution-focused brief therapy to help you access your internal resources and work through challenges. With acceptance and appreciation of what you can do, possible solutions previously not in sight start to appear organically. My interventions are based on our collaboration and leverage your own experiences, beliefs, and behavioral patterns to drive change. I use storytelling and metaphors that mirror your problems and indirectly guide your problem-solving. With your consent, I guide you into a deeply relaxed state in which new perspectives are more easily accessible or receptive.

Sometimes it is not easy to ask for help, whether dealing with small issues that life presents or with more complicated situations that can arise. Through identifying your natural strengths and emphasizing a solution-based approach, my primary goal as your therapist is to guide you towards finding your own truth and meaning, as well as meeting you where you are at through the process of self-discovery. I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and a National Certified Counselor. My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds. My experience includes, but is not limited to, treating the following: • Obsessive-Compulsive Disorder • Panic Disorder, Panic Attacks, and Hoarding • Anxiety and Anxiety-Related Disorders, such as Social Anxiety and Phobia • Trauma • ADHD, Anger, Stress Management, and Skill Building • Family and Relationship issues • Child and School related issues • Occupational and Life transitioning • Spirituality and Life Purpose