UnitedHealthcare/Optum Therapists in Philadelphia, PA

Finding a therapist who accepts UnitedHealthcare/Optum insurance can simplify access to mental health support that fits your budget. With 737 verified therapists in Philadelphia, PA who accept UnitedHealthcare/Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and interpersonal therapy to address concerns like anxiety, depression, or relationship issues. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, quality care that is covered by your UnitedHealthcare/Optum insurance.

Availability updated: 10/16/2025

Rated 4.8 stars out of 5, 32 ratings

Melanie Swencki

LCSW, 26 years of experience

Authentic
Warm
Humorous

Specialties

Couples Counseling
Grief
Military/Veterans
+6
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 25 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Danny Sileo

LPC, 4 years of experience

Direct
Warm

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have to be heavy all the time. I bring empathy, humor, and a deep respect for your unique story to every session. My approach is about more than just processing—it's about helping you move forward, feel more like yourself, and build a life that actually feels good to live. I work with individuals, couples, and families navigating life transitions, trauma, identity exploration, and relational dynamics. I have a special focus on LGBTQ+ clients and families, and I’m deeply affirming of all gender identities, sexual orientations, and relationship structures. Whether you’re coming out, going through a breakup, shifting family roles, or recovering from difficult past experiences—I’m here to walk with you, not ahead of you. You won’t get generic nods or vague advice from me. Instead, we’ll work together to find practical tools that fit your real life, while also giving space to feel, reflect, and grow. My style is down-to-earth, warm, and direct—like a supportive conversation with someone who really gets it. Therapy can be transformative, and it can also be human and even kind of fun. If you’re looking for someone who will take your challenges seriously without making the process feel like a chore, we might be a great fit.
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Rated 5.0 stars out of 5, 62 ratings

Amanda Marando-Blanck

LCSW, 6 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Amanda is a Licensed Clinical Social Worker who specializes in the treatment of PTSD, complex trauma, and identity issues among adults and adolescents in individual, group, and/or family therapy. She earned her M.S.S. with a clinical concentration from Bryn Mawr Graduate School of Social Work. She has worked with a diverse group of patients in a variety of settings from Partial Hospitalization Programs, Intensive Outpatient Programs to Outpatient individual and couple therapy. Most recently, Amanda gained experience at Rogers Behavioral Health Trauma Recovery and Anxiety/OCD PHP, where she received the commemorative LimeLight Award from one of her patients.
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Rated 4.9 stars out of 5, 15 ratings

Liz Green

LCSW, 6 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Career Counseling
Coping Skills
Depression
+9
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special experience working with older adults, artists and creatives, career challenges and burnout, and people living with HIV or other health conditions. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations and responsibility. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences. If you have been to therapy before, it may help to know I have the experience and training to work with those who have received a mild, moderate, or severe mental health diagnosis, but know that it is only one piece of the puzzle. Knowledge is power. I believe in psychoeduction - teaching you as much as you like about psychology and how our brains operate.
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Rated 5.0 stars out of 5, 7 ratings

Susan Krisch

LPC, 9 years of experience

Frequently rebooked

Open-minded
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I'm an artist and art therapist based in Philadelphia, PA. I've worked within the community mental health field for more than a decade, providing group and individual counseling and art therapy. As a therapist, I lead with kindness, compassion, and humor. I believe that connection is the foundation of healing. I feel passionately about the importance of community care and the deep, transformative potential of creative expression. I’ve personally experienced how art can be a tool for processing trauma and making sense of life’s challenges. I believe every person has a unique and valuable perspective to share, and that your voice matters. I also have an old cat who may make an appearance from time to time. I love connecting with nature, birding, hiking, and being outdoors. I enjoy baking, making art, dancing, collecting books I hope to read, and tea. I dabble in tarot cards, reiki, and playing music.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Shelby Chepress

LPC, 6 years of experience

Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.
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Rated 4.6 stars out of 5, 5 ratings

Chenchen Zheng

LPC, 7 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Family Conflict
Life Transitions
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.
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Rated 4.8 stars out of 5, 12 ratings

Shane Robinson

LCSW, 8 years of experience

Direct
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Mood Disorders
+9
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
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Rated 5.0 stars out of 5, 12 ratings

Kelly Lemmon

LCSW, 30 years of experience

Warm
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.
Virtual
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Rated 5.0 stars out of 5, 24 ratings

Karen Johnson

LCSW, 18 years of experience

Warm
Authentic
Solution oriented

Specialties

Grief
Health/Medical Issues
Women's Issues
+10
My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.
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Rated 5.0 stars out of 5, 4 ratings

Haley Wissinger

LCSW, 7 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Substance Misuse
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.
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Rated 5.0 stars out of 5, 25 ratings

Cassandra Smith

LPC, 7 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

ADHD
Coping Skills
Couples Counseling
+10
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
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Rated 5.0 stars out of 5, 3 ratings

Toriann Clarke

LPC, 6 years of experience

Warm
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+5
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a particular focus on people facing emotional challenges and life transitions. My approach is grounded in Contextual Therapy, which emphasizes understanding individuals within the broader context of their relationships, family dynamics, and life experiences. This framework allows me to tailor treatment to each client’s unique history and current needs. I believe in the power of the therapeutic relationship and practice client-centered therapy, which means that I create a safe, non-judgmental space where you are heard, understood, and respected. My goal is to empower you to gain insight into your emotions, thoughts, and behaviors, while providing practical tools to manage and heal from anxiety, depression, and trauma. Together, we will explore the patterns that may be holding you back and work towards achieving greater emotional balance and resilience. Whether you're struggling with self-esteem, navigating relationship challenges, or working through past trauma, I am here to guide you toward a healthier, more fulfilling life.
Virtual
Offers in-person in Philadelphia, PA
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Rated 5.0 stars out of 5, 20 ratings

Maria Hoang

LPC, 8 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.
Virtual
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Rated 4.9 stars out of 5, 48 ratings

Evan Miller

LCSW, 5 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Obsessive-Compulsive (OCD)
+10
*Please note, I am currently only accepting new clients for daytime appointments* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
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Rated 4.9 stars out of 5, 14 ratings

Jasmine Patel

LP, 10 years of experience

Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+9
I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life. I have been a Counselling Psychologist for over 10 years and have a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals in the UK. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I also have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
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Rated 4.7 stars out of 5, 10 ratings

Connie Moody

LPC, 30 years of experience

Open-minded
Empowering
Warm

Specialties

Addiction
Mood Disorders
Trauma and PTSD
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.
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Rated 5.0 stars out of 5, 8 ratings

Nastassja Hanna

LPC, 6 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.
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Rated 5.0 stars out of 5, 32 ratings

Karmen Copes

LCSW, 3 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.
Virtual
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Rated 4.9 stars out of 5, 34 ratings

Neil Warshafsky

LCSW, 14 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
LGBTQ
+6
Hello! I appreciate that you’re taking this step toward finding a therapist you feel will be a good fit for you. I am a licensed clinical social worker with 13 years of experience. For most of this time I have worked with people around issues of depression, anxiety, PTSD, grief, and relationship/family issues. I am also passionate about working with LGBTQ folks around issues of coming out and self-acceptance. I know that the decision to look for a therapist isn’t always an easy one but, by doing so, you are taking an important first step toward creating change for yourself! I take a down-to-earth, supportive, conversational approach to therapy. I engage in discussion and don’t hesitate to share my own life experience when appropriate. I find that a more personal approach helps strengthen the relationship between me and the people I meet with which, in turn, will help you feel more comfortable being open in sessions. I take this approach because therapy is most successful when a person feels like their therapist understands them and when there is some level of connection. I focus on ensuring you will feel both seen and heard starting with our first session. You will be approached by me with curiosity, interest, and care at all times. At the start of your sessions with me I will ask how you’d like to start that day’s conversation and, if you’re not sure, will support you in discovering what might be important for you to talk about in the moment. I invite you to schedule a first session to see if I am a good fit for what you’re looking for in therapy!
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Rated 4.7 stars out of 5, 143 ratings

Florence Mungo

LPC, 12 years of experience

Warm
Empowering
Authentic

Specialties

Depression
Depression
Trauma and PTSD
+14
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.
Virtual
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Rated 4.8 stars out of 5, 52 ratings

Kate Larsen

LPC, 24 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+3
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.
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Rated 4.9 stars out of 5, 54 ratings

Kevin McGarvey

LPC, 9 years of experience

Authentic
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Obsessive-Compulsive (OCD)
+2
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from making connections with others? Experiencing doubt and uncertainty about the future can be difficult and make it hard to navigate life. Worrying about decisions that need to be made can leave us feeling stuck. Feeling like the effort you make at work, in school, and in relationships is greater than the the outcome achieved? Maybe there has been difficulties with staying organized, problems with forgetfulness, and feeling like there is something holding you back from achieving your goals and full potential. If you feel like there has always been a challenge of fulfilling your full potential, I am here to help! There is good news, I am a Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!
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Rated 5.0 stars out of 5, 5 ratings

Hannah Olanoff

LCSW, 10 years of experience

Warm
Intelligent
Open-minded

Specialties

Anxiety
Depression
Bipolar Disorder
+8
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as stress, anxiety, and relationships. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today. I take a strengths-based, person-centered stance that’s rooted in feminist and LGBTQ-affirming values. I’m an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it’s helpful. My goal is to create a space where you feel seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.
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Rated 5.0 stars out of 5, 1 ratings

Heather Phelps

LPC, 15 years of experience

Specialties

Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
Virtual
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Rated 5.0 stars out of 5, 48 ratings

Erin Taylor

LPC, 8 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+5
Hi! I'm Erin. So many of us deal with anxiety and unresolved trauma on top of the stressors of everyday life. I believe that no matter your reason for seeking therapy, you deserve an individualized approach that accounts for your lifestyle, environment, and changing capacities. We will work together to explore past and current experiences that influence the way you feel about yourself, and how these feelings and beliefs influence your interactions with the world around you. I'm here to help you process a range of emotions, experiences, and challenges, while also supporting the development of practical skills that you can use to navigate day-to-day transitions and barriers. I provide therapy through a person-centered and trauma-informed lens, and account for your life's unique structure. My approach is casual and centered around creating an environment where you feel supported and heard. I am authentic and approachable, and operate from the belief that there is a place for humor in therapy.
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Rated 5.0 stars out of 5, 7 ratings

Chrissy Cox

LCSW, 15 years of experience

Warm
Empowering
Open-minded

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.
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Rated 5.0 stars out of 5, 2 ratings

Lynn Murphy Michalopoulos

LCSW, 24 years of experience

Frequently rebooked

Specialties

Mood Disorders
Sexual Abuse
Trauma and PTSD
+10
I work alongside individuals who are ready to heal from trauma, reclaim their stories, and face life’s challenges with greater strength, clarity, and self-compassion. Whether you’re navigating the impacts of interpersonal violence, identity-related stress, anxiety, or transitions that feel overwhelming, I offer a grounded, collaborative space where all parts of you are welcome. Drawing from a blend of talk therapy and somatic approaches, I help clients reconnect with their inner resilience, cultivate emotional balance, and build skills that empower lasting change. Therapy with me is a relational process, centered on safety, cultural humility, and the belief that healing is possible.
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Rated 5.0 stars out of 5, 18 ratings

Diarra Brown

LCSW, 7 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!
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Rated 5.0 stars out of 5, 33 ratings

Pamela Danko

LPC, 4 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for four years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.
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Rated 4.9 stars out of 5, 44 ratings

Anne Mbette-Djereke

LPC, 33 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Grief
+8
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.
Virtual
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Rated 5.0 stars out of 5, 48 ratings

Kirsten Banach

LPC, 11 years of experience

Authentic
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Personality Disorders
+8
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Kelly Tamburro

LPC, 5 years of experience

Authentic
Holistic
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
Hi, I’m Kelly — a licensed professional counselor, military wife, mother, and outdoor enthusiast. I specialize in helping individuals who struggle with the constant urge to be everything to everyone. Together, we’ll explore your relationship with change and risk, and examine how past and social relationships may have shaped patterns of thinking that no longer serve you. In our work, we’ll collaborate to challenge those patterns, build healthier coping skills, and create space for authentic growth. I don’t have a magic wand and make no claims of having it all figured out, and that’s okay. I believe humility is the foundation of a secure therapeutic relationship, and research shows it’s one of the most powerful agents for change.
Virtual
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No reviews yet

Diana Piperata

LP, 30 years of experience

New to Grow

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
Virtual
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Rated 4.9 stars out of 5, 19 ratings

Christopher Morrison

LPC, 5 years of experience

Frequently rebooked

Direct
Intelligent
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+7
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding it difficult to trust your partner, or working through unresolved childhood trauma. If shame or past experiences are holding you back from living the life you deserve, you don’t have to face it alone. Now is the perfect time to connect with a compassionate therapist who can help you heal, rebuild trust, and confidently move forward. Keep reading to learn why booking an individual therapy session today could be one of the most rewarding decisions you ever make.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Christine Rodgers

LPC, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Career Counseling
Depression
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Jim Kimenour

LPC, 18 years of experience

Direct
Solution oriented
Intelligent

Specialties

Coping Skills
Life Transitions
Mood Disorders
+10
As a Licensed Professional Counselor with over 18 years of clinical experience—and more than 20 years in leadership and behavioral health programming—I’m deeply committed to helping individuals, couples, and families connect, heal, and thrive. I offer personalized, evidence-based counseling services for people facing a wide range of life challenges, from anxiety, depression, and trauma to relationship issues, identity exploration, and performance struggles. I specialize in empowering clients across the lifespan, drawing on Reality Therapy and other client-centered approaches to help you take control of your life, reconnect with what matters most, and make meaningful, lasting change. Whether you’re seeking support through a difficult transition or ready to overcome long-standing obstacles, I provide a warm, collaborative space to clarify your goals and build the tools to achieve them.
Virtual
Next available on
Rated 5.0 stars out of 5, 14 ratings

Danielle Washington

LCSW, 8 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating. I offer a comfortable space to be allow yourself to be vulnerable and find your strength to lead your life the way you choose. We will work on recognizing patterns of behavior and disrupting negative cycles. Together, we can identify what's not working and get you back to on track. Life is too short to not give yourself an opportunity to make positive changes in your life. Reaching out to a therapist can be intimidating. The fact that you made it to my profile is a WIN! I hope you can take the time to reach out and schedule an appointment to start this change in your life. I would like to help assist you along your journey.
Virtual
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Rated 4.9 stars out of 5, 30 ratings

Ashley Rakay

LPC, 12 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Peer Relationships
+5
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I really enjoy a good laugh and want to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing.
Virtual
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No reviews yet

Carolyn Liller

LCSW, 20 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+8
Establishing a relationship with a therapist you can trust can be one of the most important steps you can take in your healing journey. As a therapist, I strive to create a space where you feel safe to be your authentic self and make progress toward who you are becoming as you grow through life’s challenges. If you choose to partner with me in your healing journey, you will find yourself in a collaborative relationship with a skilled and experienced therapist, who is motivated by the transformative power of compassion and empathy while delivering evidence-based care.
Virtual
Next available on
Rated 4.8 stars out of 5, 85 ratings

Alan Cole

LCSW, 10 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Self Esteem
Trauma and PTSD
+10
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.
Virtual
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Rated 5.0 stars out of 5, 10 ratings

Maddie Plummer

LPC, 6 years of experience

Empowering
Warm
Intelligent

Specialties

Anxiety
Depression
Grief
+7
I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in session. I work individually with people who struggle with anxiety, depression, relationship issues, mood disorders, and grief. By utilizing mindfulness, cognitive behavioral therapy techniques, and person centered therapy practices, I help people gain clarity about their lives and their experiences. I believe that as the client, you are the expert in your own life. By working together, I am confident that we will be able to navigate and explore issues you are facing, and help you learn, grow, and feel your best.
Virtual
Next available on
Rated 4.9 stars out of 5, 149 ratings

Tracey Greber

LPC, 5 years of experience

Warm
Humorous
Authentic

Specialties

Couples Counseling
Life Transitions
Trauma and PTSD
+10
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spending time with animals, friends and family. I have two adult children. I have compassion both personally and professionally, offering guidance and support through counseling. I am delighted to extend a warm welcome to you as you embark on this journey of healing and self-discovery. My name is Tracey and I am honored to be your guide and companion on this path toward personal growth and well-being.
Virtual
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No reviews yet

Mallory Christman

LP, 2 years of experience

New to Grow

Specialties

Chronic Illness
Depression
Health/Medical Issues
+6
Hello! My name is Mallory Christman and I am a licensed psychologist in Pennsylvania and Delaware. I graduated with my doctorate in clinical psychology in 2023 from Philadelphia College of Osteopathic Medicine. My research, training, and career thus far has been dedicated to the cross section between mental and physical health. I am passionate about helping patients and/or caregivers cope with chronic health conditions through compassion, evidence-based techniques, and a little humor.
Virtual
Next available on
Rated 5.0 stars out of 5, 34 ratings

Jamitia C. Wilson-Knight

LPC, 20 years of experience

Frequently rebooked

Authentic
Empowering
Holistic

Specialties

Trauma and PTSD
Addiction
Anxiety
+8
I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Virtual
Next available on
Rated 4.9 stars out of 5, 18 ratings

Melissa Stroup

LPC, 16 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we all neglect and these can be very empowering and key to working through our daily stressors. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
Virtual
Next available on
Rated 5.0 stars out of 5, 19 ratings

Sandhiya Baladhandapani

LPC, 6 years of experience

Authentic
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
+4
Hello! I am Sandhiya(pronounced Sun-thee-ya) Baladhandapani. I'm a Licensed Professional Counsellor (LPC) practicing in Pennsylvania. I completed my Master’s at The Chicago School of Professional Psychology in 2019. My clinical background includes work with children, teens, young adults, and adults in community mental health and school settings in Chicago and Pittsburgh. I currently offer individual psychotherapy for young adults and adults with anxiety, low mood, self esteem concerns, grief and loss, chronic restlessness/guilt, cultural identity/stressors, academic stress, career burnout/stressors, transitions and the stress that can come with change.
Virtual
Next available on
Rated 4.9 stars out of 5, 12 ratings

Jessie Arian

LCSW, 5 years of experience

Authentic
Humorous
Warm

Specialties

Child or Adolescent
Family Therapy
LGBTQ
+10
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.
Virtual
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No reviews yet

Ademola Fawole

LP, 10 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Mood Disorders
+10
My name is Dr. Ademola Fawole, and I am a dynamic and result-oriented psychologist with several years of clinical practice. I have a wide range of experience conducting therapy and assessments for clients from diverse populations and cultural backgrounds, and with varied clinical presentations. I utilize Cognitive Behavioral Therapy (CBT) techniques in my practice with a directive and empathetic approach. I started my academic endeavors by obtaining an undergrad degree in Nigeria and further academic and professional training in the US, culminating in a doctoral degree in clinical psychology from Immaculata University. After my educational and clinical training, I have worked in community mental health and forensic centers across Pennsylvania and Wisconsin States. My background and academic training have provided me with the opportunity to integrate multicultural issues into my clinical practice.
Virtual
Next available on
Rated 4.9 stars out of 5, 151 ratings

Dr. Victoria Panna

LPC, 15 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova University and my Ph.D. in Human Sexuality from Widener University, and I have been practicing since 2010. I help clients become the best versions of themselves, working through self-limiting beliefs, increasing self-awareness, and breaking through unhealthy thoughts and behaviors. In addition to being a counselor, I am a faculty member at a graduate counseling program in Florida.
Virtual
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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take UnitedHealthcare/Optum?

Yes! If you use UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.