Independence Administrators Therapists in Philadelphia, PA

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I really enjoy a good laugh and want to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing.

Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 25 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.

Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding it difficult to trust your partner, or working through unresolved childhood trauma. If shame or past experiences are holding you back from living the life you deserve, you don’t have to face it alone. Now is the perfect time to connect with a compassionate therapist who can help you heal, rebuild trust, and confidently move forward. Keep reading to learn why booking an individual therapy session today could be one of the most rewarding decisions you ever make.

Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.

I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.

My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

I believe every person’s mental health journey is deeply personal. My goal is to provide a safe, supportive space where you feel truly heard and empowered. Together, we’ll explore the thoughts and emotions that shape your experiences, discover meaningful coping strategies, and work toward building a greater sense of calm and resilience. My approach is compassionate, non-judgmental, and tailored to your unique needs. We’ll move at a pace that feels right for you—guided by care, curiosity, and respect.

My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor (LPC), and professor and clinical supervisor of music therapy (PhD). I provide counseling through telehealth therapy in the state of PA specializing in adults from college age to elders to treat anxiety, depression, stress, trauma and PTSD, grief and loss, and relational distress.

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.

Great to meet you! I create a safe and supportive environment for clients to explore challenging emotions, thoughts, and intrapersonal/interpersonal issues. I have expertise in addressing trauma, mood and personality disorders, self esteem issues, and relationship conflicts. I welcome space for clients to explore, get curious about themselves, and identify their own desired areas of growth. I also hold the mirror for clients to feel connected to a witness of their struggles and resilience. I lead with compassion and curiosity, instead of making assumptions, and I find that there is a depth of knowledge to learn from each client relationship.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for over 15 years. I obtained my undergraduate degree from the University of Scranton & my MSW from Temple University. I enjoy helping adults navigate life's transitions, anxiety, depression & addiction. As a therapist, I bring a wealth of experience in helping individuals identify their stressors & planning together. I've worked with diverse populations facing a range of challenges, from anxiety and depression to relationship issues and life transitions. My approach is tailored to each client's unique needs and strengths. I create a safe and supportive space where you can explore your thoughts and feelings without judgment, empowering you to develop coping mechanisms, build resilience, and achieve your personal goals. I am passionate about fostering healing and growth, and I am dedicated to helping you live a more fulfilling life.

Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania and am a Licensed Professional Counselor. My professional journey has been enriched by working with children, adolescents, and adults in both family and individual settings. Over the past several years, I've had the privilege of assisting clients from diverse backgrounds. I've witnessed remarkable transformations and progress, whether it was during in-home sessions, at schools, in homeless shelters, or through telehealth services. The potential for positive change is truly inspiring.

I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapist (ATR-BC), who is passionate about tailoring therapy to each client individually. I specialize in counseling for medical conditions (see below for more information), grief, trauma, anxiety and depression management. I have experience working with a wide variety of diagnoses and believe strongly in pulling from multiple different disciplines to find the best treatment possible. I teach my clients about self compassion, finding your values, mindfulness, coping skills, identity, and more. Let’s work together to help you find the best version of yourself! SCHEDULING NOTE* I currently only have availability for new clients on Tuesdays and Thursdays between 10am-7pm *While I am an art therapist, it is not a requirement for therapy with me! I am patient-focused and will follow what you feel comfortable with*

I am a licensed psychologist with over 30 years of experience. I have published research on many problems and used that information to develop the clinical skills to help you cope with problems. Instead of just focusing on current problems, therapy can be a skill building program that can help guide you for the rest of your life. I appreciate how problems can make life a struggle, but helping you is one of the activities I use to enjoy life.

Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.

Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.

Hello! If you're interested in working with Jennifer, please be advised that Jennifer conducts short consultations before scheduling a full-hour session. The initial consultation is 30 minutes for the first meeting/session. Jennifer's practice is fully virtual at this time. Jennifer Hart, MA, LPC, E-RYT is a licensed professional counselor and yoga instructor with over a decade of experience in mind and body wellness practices. She holds a Master’s degree from Eastern University in Clinical Counseling and a Bachelor’s Degree from LaSalle University in Communication and Psychology. She is also a Reiki Master, and avid plant ally, being a student of Diane Steine and also attending Chestnut School of Herbal Medicine. She completed her yoga studies in 2018 at Studio 34. She is heavily involved in studying somatic forms of therapy and has a trauma-informed approach with her clients. Prior to receiving her license, Jennifer worked in clinical and community settings, working with a variety of clients with co-occurring disorders, Substance Abuse, Anxiety and PTSD, and Domestic Violence.

* *Please note...if after reading my profile you feel you'd like to work together, please schedule a consultation call. That is a requirement before I agree to accept new clients. Thank you in advance for your interest in having me as your potential provider. I look forward to hearing from you. Hello, I’m Alexandra, Do you feel stuck? Lost? Confused? Do you know what you want from life but do not know how to get there? Each of us can experience hard times, but only a few know how to turn them into a starting point for a new life full of happiness. I have made it my mission to bring energy and boldness to people just like you by providing them with the wellness tools to help them navigate and regain balance and control of their lives so that they can truly love and embrace it.

As a clinical social worker with over 30 years of experience, I can serve as a guide and coach whether you are facing chronic painful feelings, a major life transition, a life altering trauma, or the desire to understand yourself better. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing.

Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, anxiety, and stress. I try to curate a safe and affirming space for you to begin your journey to creating a better version of yourself. It takes courage to make that first step in making changes for a happier, more fulfilling life. I believe that everyone is capable in making the changes to reach the goals they set for themselves, and my job is to support you in that and offer guidance to making those changes. I am here when you are ready to take that step.

I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.

Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-racist treatment models. I believe in the healing power of the therapeutic relationship, along with helping you contextualize your life experiences, honoring your expertise in your own life. I specialize in working with those that are struggling with issues around depression, immigrant identity trauma/issues, mood disorders, and family violence. I am also sex work friendly. Reaching out for help can be overwhelming. I hope to alleviate some of its challenges by creating a supportive, non-judgmental space, as my approach is collaborative and strengths based.

Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting individual and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.

Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 4 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cognitive-behavioral therapy (CBT) and psychoeducation, I empower clients by helping them understand the connection between their thoughts, emotions, and behaviors while equipping them with practical tools to foster lasting change. In addition to CBT, I integrate dialectical behavior therapy (DBT) and mindfulness-based practices, offering a well-rounded therapeutic experience that supports emotional regulation, distress tolerance, and overall mental well-being. I work with individuals navigating trauma, depression, anxiety, and major life transitions, providing a safe and supportive space to explore their emotions, gain clarity, and develop healthy coping strategies. My approach is tailored to each client’s unique needs, ensuring that therapy remains a collaborative and meaningful journey. Whether you’re seeking to break unhelpful patterns, build resilience, or simply gain a deeper understanding of yourself, I am committed to guiding you with evidence-based techniques that foster self-awareness, emotional healing, and personal growth. My ultimate goal is to empower you with the skills and confidence needed to navigate life’s complexities with greater ease and fulfillment.

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those who want to build their self-confidence and create a happier life for themselves. I enjoy making the client a part of their treatment plan and meet them where they are at. I received my bachelor’s in psychology from Temple University and my master’s degree in Clinical Mental Health Counseling from Lock Haven University. I have experience working in residential drug and alcohol treatment, halfway houses, mobile therapy, and outpatient therapy. As everyone is different in their own way, I utilize a person-centered approach to meet each individual where they are. I enjoy utilizing goal setting to help each individual measure their progress and feel accomplished. I look forward to working with you!

I offer sliding scale services with limited appointments available on weekends. I have practiced in various settings over the years including community mental health clinics, outpatient and inpatient. My job is to be a guide during your therapeutic journey, help you clarify your goals and suggest various techniques to try. The journey can take time and is different for everyone.

Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validation and acceptance of your experience that can allow for a better understanding of what you can and cannot control in your life. From this perspective, we can better understand how to approach any difficulties that occur in your life.

Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. I have experience working with children, adolescents, and adults in individual, family, and group settings, including residential and outpatient counseling. Currently a school counselor, I previously worked full-time with trauma survivors, helping clients navigate challenges like depression, anxiety, grief, trauma, self-esteem, relationships, and more. My approach focuses on creating a safe space where we can work together to improve your quality of life, using CBT techniques and trauma-informed care.

Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.

I am a graduate of Holy Family University with a Master of Science in Counseling Psychology, School Counseling concentration. I have worked extensively with adolescent youth during my primary years of training and provide a supportive, empathetic and direct approach to all of my clients, their spouses and their families. I am the owner of Avail Christian Counseling, LLC and looking forward to working with you!

Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress

Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from making connections with others? Experiencing doubt and uncertainty about the future can be difficult and make it hard to navigate life. Worrying about decisions that need to be made can leave us feeling stuck. Feeling like the effort you make at work, in school, and in relationships is greater than the the outcome achieved? Maybe there has been difficulties with staying organized, problems with forgetfulness, and feeling like there is something holding you back from achieving your goals and full potential. If you feel like there has always been a challenge of fulfilling your full potential, I am here to help! There is good news, I am a Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!

Hello, and welcome! I’m glad you’re taking this important step in your self-care and wellness journey. I have 14 years of experience in the field of social work. Throughout my career, I’ve had the privilege of partnering with children, adolescents, adults, and older adults, supporting individuals facing a wide range of concerns—including depression, anxiety, low self-esteem, grief and loss, parenting challenges, psychosis and end-of-life transitions. I am truly excited to meet you here. I deeply admire your courage and desire for growth and healing—just showing up is a powerful first step! I'm passionate about helping others in reaching their fullest potential, and it's an honor to walk alongside you at this point in your life. Your well-being and best interests are at the center of our work together. Whether you're navigating grief, life transitions, anxiety, or self-discovery, I am here to support with compassion, collaboration and care. Your desire to lead a happier, more fulfilling life is truly inspiring. So—let’s get to work, shall we? I’m here for you, every step of the way.

Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and everyone can benefit from working with a therapist at one point or another. I'm a Licensed Clinical Social Worker with a master's degree in Social Work from the Edinboro University of Pennsylvania and a bachelor's degree from Mercyhurst College. I have years of experience working with adults struggling with mental health concerns such as depression, anxiety, mood disorder, bipolar disorder, addiction, and PTSD.

Hi, I'm Jenny. When you attend a session, I aim to provide a safe place where you can freely share. Over the past 13 years, I specialized in trauma-focused therapy, depression, anxiety, couple-related issues, grief, ADHD, and more. When the pressures of life create distress or your loneliness overtakes you, it's important to find a safe and judgment-free space to put the pieces of your life together. I completed my master's in counseling from Philadelphia University and earned my specialization in Trauma Focused (CBT) Therapy from Widener University. I can help you find your footing amid chaos and learn how to develop effective tools in a safe and non-judgmental space while keeping it real. Feel free to schedule a free 15-minute consultation phone call to see if we are a good fit and then we can go from there.

I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.

I am a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey. I received my both my master's degree and my Psy.D at Holy Family University. I have worked with adults with varying concerns for 5 years in the Greater Philadelphia area. I have worked with persons with substance use disorders and co-occurring mental health. Recently, the Breining Insititute has certified me as a Co-Occurring Disorders Specialist (CCDS). I have worked with LGBTQIA+ individuals both as a volunteer and in practice and can help with many related concerns. I have experience with various diagnoses but view each client as a person and not a diagnosis. I work with each client collaboratively on the goals you set to help you meet them.

I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life. I have been a Counselling Psychologist for over 10 years and have a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals in the UK. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I also have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.

Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!

I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and self-determination. We will work toward psychological flexibility and resilience. My approach combines mindfulness, acceptance, and commitment to promote lasting change. I'm passionate about guiding you to create a rich, meaningful life, even in the face of difficulties. Let's embark on a journey of self-discovery, acceptance, and committed action, allowing you to lead a life that truly reflects your authentic self. We will meet weekly or biweekly. I am inspired by models: person-centered therapy, narrative therapy, and acceptance and commitment therapy.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you will ever marry or re-marry are thoughts that can be pervasive. Feeling satisfied and fulfilled in your season of singleness comes with its multitude of challenges. Making the decision to separate or divorce can be stressful. Life after separation, divorce or any relationship transition can initially appear to be overwhelming: family & friend transitions, co-parenting, career moves, and demographic changes just to name a few. You don't have to do it alone. You deserve therapeutic partnership to assist in making your best informed decisions in your life. I'm a Licensed Professional Counselor in Pennsylvania and New Jersey. I've been in various consulting and counseling roles since 2005. I specialize in Empowering Individuals Through Life and Relationship Transitions by providing Individual Telehealth Talk Therapy via J. Nichol Counseling, LLC. My earliest appointment begins at 11am and my latest appointment starts at 2pm Monday-Friday.

I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in session. I work individually with people who struggle with anxiety, depression, relationship issues, mood disorders, and grief. By utilizing mindfulness, cognitive behavioral therapy techniques, and person centered therapy practices, I help people gain clarity about their lives and their experiences. I believe that as the client, you are the expert in your own life. By working together, I am confident that we will be able to navigate and explore issues you are facing, and help you learn, grow, and feel your best.