Independence Administrators Therapists in Philadelphia, PA

Accessing mental health support through Independence Administrators can make finding quality, affordable care more manageable. With 497 verified therapists in Philadelphia, PA who accept Independence Administrators, you can explore a variety of therapeutic approaches, including cognitive behavioral therapy, interpersonal therapy, and supportive counseling, to address concerns such as stress, anxiety, or relationship issues. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has upcoming availability, making it easier to connect with in-network care that aligns with your Independence Administrators coverage.

Elizabeth Benullo

Elizabeth Benullo, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LCSW
12 years of experience
Virtual

Philadelphia, PA

Welcome! My name is Liz and I have 12 years of mental health experience. Whether this is your first-ever therapy session or you've had a few in the past, I'm here to make mental wellness approachable and to help you become your best self. I specialize in Cognitive Behavioral Therapy, grief and loss and trauma, and see individuals aged 16 to older adults. I take an individualized approach to providing therapy geared toward the client's presenting symptoms and experiences. If you are experiencing life transitions, anxiety or depression, you can feel better. Let me help you take back control of your life, schedule an intake session today.

Anne Mbette-Djereke

Anne Mbette-Djereke, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
33 years of experience
Virtual

Philadelphia, PA

I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.

Jessica Hasben

(she/her)

Jessica Hasben, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LPC
6 years of experience
Virtual

Philadelphia, PA

I am a licensed mental health professional with several years of clinical experience as a Licensed Professional Counselor (LPC). I have dedicated my life to serving others in their path of living the life they deserve. My studies include a Bachelor of Science in Psychology at Saint Joseph’s University and a Master degree in Counseling at University of Pennsylvania. Specializing in mood disorders such as anxiety, depression, and stress to name a few.

Kevin McGarvey

(he/him)

Kevin McGarvey, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
7 years of experience
Virtual

Philadelphia, PA

Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from making connections with others? Experiencing doubt and uncertainty about the future can be difficult and make it hard to navigate life. Worrying about decisions that need to be made can leave us feeling stuck. Feeling like the effort you make at work, in school, and in relationships is greater than the the outcome achieved? Maybe there has been difficulties with staying organized, problems with forgetfulness, and feeling like there is something holding you back from achieving your goals and full potential. If you feel like there has always been a challenge of fulfilling your full potential, I am here to help! There is good news, I am a Certified Clinical Anxiety Treatment Professional (CCATP). I also treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches to create an environment that helps you identify solutions that allow for growth and change. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!

Amberlee Venti

Amberlee Venti, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LPC
16 years of experience
Virtual
In-person
110 S 20th St, ...

Philadelphia, PA

*I will start taking in-person appointments (Mondays ONLY) beginning May 5th. I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life transitions (including but not limited to graduating, getting married, having a child, changing careers), depression, anxiety and trauma. I am a cognitive behavior therapist by training. I work with individuals to identify thoughts and behaviors that are inhibiting their lives and to restructure these thoughts to be more beneficial. The ultimate goal is to find more helpful ways of thinking so you can live with more ease and happiness. I am also trained in dance/movement therapy and study the body and movements to understand how you are feeling and your history. I predominantly provide verbal therapy but if you are open to movement work, I will provide movement-based interventions and body-based mindfulness practices. I am passionate about women's rights and enjoy working with women to identify thoughts and behaviors ingrained by society and how to change them for more freedom and balance. I also specialize in working with mothers (working, on-the-go or at-home). I'm a Mom of two and often rely on my personal experience as a tool in therapy. I like to work with mothers to find balance in their lives and to transition into motherhood with ease.

Karen Johnson

(she/her)

Karen Johnson, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
18 years of experience
Virtual

Philadelphia, PA

My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

Paulette Chobot

Paulette Chobot, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LPC
30 years of experience
Virtual

Philadelphia, PA

My name is Paulette Chobot. I believe that it is an honor to be a part of a person's life especially when they are being challenged by an issue. It is my philosophy that everyone has the information inside of them to heal. It is my responsibility to help them access the solutions within themselves. I am a Licensed Professional Counselor in Pennsylvania. I have thirty years of experience in the behavioral health field. I specialize in individual, group, and family therapy. My approach to therapy is from humanistic experience. Each person has their own life experience and has a right to live life in their own way. My goal is to gently assist moving through any emotional discomfort to healing and change. We will work together to navigate the challenges or obstacles that may be in your way to healing and change. I will be fully present while each step is taken with purpose and intent towards healing. My therapeutic experience is diverse. I have had the opportunity and pleasure to work with many different populations over the years. For 30 years, I have worked with children and teens with emotional and behavioral disturbances, autism, as well as those diagnosed with mental illnesses. For 25 years, I have worked with adults overcoming drug and/or alcohol addiction, victims of domestic violence, and adults with diagnosed mental illness. For 10 years, I have performed executive and professional coaching. I look forward to working with you to navigate whatever difficulties you are facing at this time.

Natashja James

(she/her)

Natashja James, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
12 years of experience
Virtual

Philadelphia, PA

Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health counseling, education, and social work. I provide individual counseling in a confidential and supportive space for young adults and students—including college, graduate, and medical students—who are looking to care for their mental health, reconnect with themselves, and navigate life with more clarity and intention.

Melissa Campbell

Melissa Campbell, LMFT - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LMFT
14 years of experience
Virtual

Philadelphia, PA

Hello and welcome! I am a licensed marriage and family therapist with 14 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a family systems orientation to support you with understanding how your past may be impacting your present. This unique framework can support you in gaining insight to familiar patterns that no longer serve you so you can start living a happier, lighter life.

Shannon Ashe

Shannon Ashe, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
12 years of experience
Virtual

Philadelphia, PA

Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting family and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.

Lois Figueroa

(she/her)

Lois Figueroa, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LPC
23 years of experience
Virtual

Philadelphia, PA

Welcome! I’m so glad you’re here! It’s really nice to meet you. I’m a licensed professional counselor, and I’ve spent years helping people work through tough emotions like trauma, PTSD, anxiety, and depression. I also have a special focus on supporting those who’ve faced emotional challenges because of their work or have been affected by toxic environments that impact both mental and physical health. If you’re feeling stuck, overwhelmed, or just need someone to talk to about what’s going on, I’m here for you. Whether it's letting go of past struggles, managing stress, or figuring out how to navigate a tough time, we can work together to make sense of it all. My approach is interactive, collaboration and compassion. We’ll work at your pace to uncover patterns, explore new perspectives, and develop strategies that align with your values and vision for the future. Sometimes, life takes unexpected turns, and things don’t always go as planned. But no matter where you’re at or how things have unfolded, you don’t have to do this alone. I’m here to help you find a way through.

Shane Robinson

Shane Robinson, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
8 years of experience
Virtual

Philadelphia, PA

I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling services for 8 years. I empower my clients to reprocess upsetting memories and distressing experiences, fostering a path towards healing and resilience. By combining Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, and EMDR with compassionate support, I create a safe and transformative environment where individuals can achieve lasting emotional well-being.

Matthew Shive

(he/him)

Matthew Shive, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
5 years of experience
Virtual

Philadelphia, PA

Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validation and acceptance of your experience that can allow for a better understanding of what you can and cannot control in your life. From this perspective, we can better understand how to approach any difficulties that occur in your life.

Maggie Blackburn

(she/her)

Maggie Blackburn, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
9 years of experience
Virtual

Philadelphia, PA

I am a therapist who specializes in helping individuals manage and overcome social and relationship anxiety. Whether you struggle with social interactions, fear of judgment, or difficulty navigating relationships, I understand how challenging these experiences can be. My goal is to provide a safe, supportive space where you can feel heard and understood while working through the barriers that hold you back from living more fully and authentically. In our work together, I focus on building a solid foundation of self-awareness and self-compassion. We'll explore the root causes of your anxiety and identify negative thought patterns that may be contributing to your stress in social situations. By gaining insight into how anxiety affects your thinking and behavior, we can work together to challenge these unhelpful thoughts and replace them with healthier, more realistic perspectives. I also teach practical tools and techniques to help you manage anxiety in the moment, such as mindfulness, grounding exercises, and relaxation strategies.

Joe Ropelewski

Joe Ropelewski, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
26 years of experience
Virtual

Philadelphia, PA

Hi, I'm Joe Ropelewski, LCSW, and I have been successfully providing therapy to individuals, couples and families for 25 years. Since graduating with my Masters of Social Work (MSSA) degree from Case Western Reserve in 1999, I have gained knowledge and skill in helping people make changes that work best for their lives. I also have a great deal of lived experience, having raised 4 children, survived cancer, suffered depression and anxiety, and also lived with chronic pain...YOU are the expert on yourself, though, and I will respect your power to make your best choices.

Nadaniel Eaddy Jr

(he/him)

Nadaniel Eaddy Jr, LMFT - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LMFT
10 years of experience
Virtual

Philadelphia, PA

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

Diane Mentch

(she/her)

Diane Mentch, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LPC
6 years of experience
Virtual

Philadelphia, PA

Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.

Haley Wissinger

(she/her)

Haley Wissinger, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
7 years of experience
Virtual

Philadelphia, PA

Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.

Alexandra C Ernst

(she/her)

Alexandra C Ernst, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
1 year of experience
Virtual

Philadelphia, PA

I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania. For the past 12 years, I have provided short-term brief therapy to adults, couples, and families experiencing personal and professional challenges, including Caregiver exhaustion, difficulties in the workplace, within their relationships, significant life changes, grief, and loss. I work best with clients who are open to self-examination, motivated to change, and comfortable with collaboration. I believe it truly takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you in that journey.

Taylor Sczymecki

(she/her)

Taylor Sczymecki, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
7 years of experience
Virtual

Philadelphia, PA

I'm Taylor, an LCSW out of Philadelphia. I earned my Masters in Social Work at Boston College and have been practicing for 6 years. My experiences vary as I come from working in schools, mobile crisis settings, emergency departments, and hospitals. I love DBT, especially when I get to practice skills with folks. I've worked with folks from varying backgrounds including Veterans, the LGBTQ+ community, children, adolescents, adults, and older adults.

Stephanie Dykyj

(she/her)

Stephanie Dykyj, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
4 years of experience
Virtual

Philadelphia, PA

I believe therapy can be a universally rewarding practice that can help navigate through life's stressors. Especially in the last few years, we see how important it is to take care of ourselves and find support. It can be overwhelming and intimidating even trying to find a place to start. My goal is to help you navigate through obstacles and barriers you may experience in order to start looking forward to the future. You are the expert on your thoughts and experiences, and we will work together to find solutions that best fit your needs. My orientation is client-centered, meaning that you and I are equal partners in navigating the struggles you are going through. My approach is integrative, drawing from cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and humanistic approaches. My style is warm and casual; I understand the importance of building a strong and trustworthy relationship to create a safe and comfortable space for you. My main objective is to help you make the changes you need to have a life you enjoy living. We will work together to rediscover excitement in life and overcome the stressors that can overshadow them.

Antonio Fernandez

(he/him)

Antonio Fernandez, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
4 years of experience
Virtual

Philadelphia, PA

I am a therapist with 10 years of experience in the field, with specialties in treatment of trauma, anxiety, and grief. I also practice utilization of evidence-based practices such as Cognitive Behavioral Therapy and Prolonged Exposure, along with experience in use of mindfulness, emotional tolerance and person-centered techniques with my clients. I've worked in community mental health for much of my career, so I have had experience with clients who had struggled with challenges such as housing insecurity, incarceration and addiction and complex grief. I also enjoy working with people who face challenges with self-image and relational trauma through education on boundaries and healthy communication as well as self-advocacy.

Rashida Henry

(she/her)

Rashida Henry, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
10 years of experience
Virtual

Philadelphia, PA

Do you feel like you're living in a permanent state of unhappiness? Knows No Face LLC is a mental health and wellness counseling and consulting company. As a licensed professional counselor, author and speaker, Rashida Henry developed this company with a natural desire to promote mental health awareness within the urban community.

Suzanne B. Anderson

(she/her)

Suzanne B. Anderson, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LCSW
30 years of experience
Virtual

Philadelphia, PA

Hi! I'm Suzanne and I've been a clinical social worker for over 30 years. I’m a warm and engaging therapist who believes that people are pretty much born with what they need to be healthy and happy-but get covered over and need help getting to that part of themselves. Therapy is like gently peeling back the layers of an onion to help you discover the answers. I don’t tell you what to do. I help you figure it for yourself!

Coreen Payne

(she/her)

Coreen Payne, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Ad...
LCSW
5 years of experience
Virtual

Philadelphia, PA

Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

Michael Zwizanski

(he/him)

Michael Zwizanski, LMFT - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LMFT
7 years of experience
Virtual

Philadelphia, PA

Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I am Michael Zwizanski, a licensed therapist based in Philadelphia, working with individual clients throughout Pennsylvania. I received my Masters in Marriage and Family Therapy at Thomas Jefferson University in 2017. In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a cis-gender, white, male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients. Coming from an entertainment industry background, I have worked extensively with artists, musicians, actors and entrepreneurs and understand the creative process, along with the self-determination that pushes it forward and the self-doubt that can hold it in stagnation. I also specialize in working with clients experiencing major life transitions, such as; becoming a parent, getting married or starting a long-term relationship, experiencing separation or divorce, major career changes, graduating from school, health changes and loss and grief. I have experience working with queer, gay, lesbian, non-binary and transgender clients of various cultural backgrounds and have supported clients along their journey to finding their authentic self and identity. I am also competent in understanding and working with ethical non-monogamous individuals. Reaching out for support is not easy. I commend you on taking the first step toward a more compassionate and insightful understanding of yourself and thank you for putting your trust in me to accompany you on that journey.

John M. Berns

(he/him)

John M. Berns, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
40 years of experience
Virtual

Philadelphia, PA

Hi. I'm a Licensed Professional Counselor based in Pennsylvania. I have a PhD in Educational Psychology and a Masters degree in Music Therapy. I also got a certification in Gestalt therapy by going to a 3 year training program. Over my career I have worked with many different populations and in many different settings. My basic approach to therapy is to use the tools and techniques that I've developed to help people become unstuck and to grow and to reach toward their full potential.

Florence Mungo

(she/her)

Florence Mungo, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
12 years of experience
Virtual

Philadelphia, PA

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

Cassandra Smith

(she/her)

Cassandra Smith, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
7 years of experience
Virtual

Philadelphia, PA

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

Ashley Rakay

(she/her)

Ashley Rakay, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
12 years of experience
Virtual

Philadelphia, PA

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 12 years, and look forward to meeting you. My priority is to provide a safe, nurturing environment for us to work together in order to build a rapport, safely develop and integrate healthy coping skills into the day to day, and work towards meeting your goals.

Sharifa Martin

(she/her)

Sharifa Martin, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
8 years of experience
Virtual

Philadelphia, PA

I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cognitive-behavioral therapy (CBT) and psychoeducation, I empower clients by helping them understand the connection between their thoughts, emotions, and behaviors while equipping them with practical tools to foster lasting change. In addition to CBT, I integrate dialectical behavior therapy (DBT) and mindfulness-based practices, offering a well-rounded therapeutic experience that supports emotional regulation, distress tolerance, and overall mental well-being. I work with individuals navigating trauma, depression, anxiety, and major life transitions, providing a safe and supportive space to explore their emotions, gain clarity, and develop healthy coping strategies. My approach is tailored to each client’s unique needs, ensuring that therapy remains a collaborative and meaningful journey. Whether you’re seeking to break unhelpful patterns, build resilience, or simply gain a deeper understanding of yourself, I am committed to guiding you with evidence-based techniques that foster self-awareness, emotional healing, and personal growth. My ultimate goal is to empower you with the skills and confidence needed to navigate life’s complexities with greater ease and fulfillment.

Dr. Lillian Eyre

(she/her)

Dr. Lillian Eyre, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
26 years of experience
Virtual

Philadelphia, PA

My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor (LPC), and professor and clinical supervisor of music therapy (PhD). I provide counseling through telehealth therapy in the state of PA specializing in adults from college age to elders to treat anxiety, depression, stress, trauma and PTSD, grief and loss, and relational distress.

Laura Kozak

(she/her)

Laura Kozak, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
17 years of experience
Virtual

Philadelphia, PA

I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth.

Alexander Dowd

(he/him)

Alexander Dowd, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
9 years of experience
Virtual

Philadelphia, PA

I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to overcome current hurdles and are also transferrable to be used in the future as needs arise. My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges. I primarily practice psychodynamic techniques, and also incorporate CBT, mindfulness, trauma focused, Family Dynamics, Family Systems, and other modalities as appropriate. I have diverse experience working with children, families, and adults across settings including schools, homes, hospitals, long-term care facilities, family court and juvenile justice systems, as well as those involved with DHS, foster care, and the adoption process. Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.

Erica deDufour

(she/her)

Erica deDufour, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
6 years of experience
Virtual

Philadelphia, PA

Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/

Maddie Plummer

(she/her)

Maddie Plummer, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
5 years of experience
Virtual

Philadelphia, PA

I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in session. I work individually with people who struggle with anxiety, depression, relationship issues, mood disorders, and grief. By utilizing mindfulness, cognitive behavioral therapy techniques, and person centered therapy practices, I help people gain clarity about their lives and their experiences. I believe that as the client, you are the expert in your own life. By working together, I am confident that we will be able to navigate and explore issues you are facing, and help you learn, grow, and feel your best.

Ilona Menshova

(she/her)

Ilona Menshova, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
7 years of experience
Virtual

Philadelphia, PA

I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.

Kirsten Banach

(she/her)

Kirsten Banach, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
10 years of experience
Virtual

Philadelphia, PA

Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

Rowan Levy

(he/they)

Rowan Levy, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
9 years of experience
Virtual

Philadelphia, PA

I show up as a curious, thoughtful, grounded and compassionate sounding board and guide. It is vitally important to me to bring integrity, playfulness, spaciousness, insight, and earnest curiosity into every session. I offer competent queer/LGBTQ+ therapy and coaching for those who want real, meaningful change without having to justify their identity or educate their provider. If you're ready, I’m here to support you, whether in person in Philadelphia, remotely across Pennsylvania or Delaware, or anywhere with a phone or wifi through coaching.

Kara Kosiorowski

Kara Kosiorowski, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LCSW
15 years of experience
Virtual

Philadelphia, PA

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for over 15 years. I obtained my undergraduate degree from the University of Scranton & my MSW from Temple University. I enjoy helping adults navigate life's transitions, anxiety, depression & addiction. As a therapist, I bring a wealth of experience in helping individuals identify their stressors & planning together. I've worked with diverse populations facing a range of challenges, from anxiety and depression to relationship issues and life transitions. My approach is tailored to each client's unique needs and strengths. I create a safe and supportive space where you can explore your thoughts and feelings without judgment, empowering you to develop coping mechanisms, build resilience, and achieve your personal goals. I am passionate about fostering healing and growth, and I am dedicated to helping you live a more fulfilling life.

Rachel Phelps

(she/her)

Rachel Phelps, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
8 years of experience
Virtual

Philadelphia, PA

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Akeesha Washington

(she/her)

Akeesha Washington, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
14 years of experience
Virtual

Philadelphia, PA

Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced Alcohol & Drug Counselor (CAADC), and National Certified Counselor (NCC)—and your dedicated SLAY Therapist and Certified Slayer of Mental Health Stigmas. With over 14+ years of experience, I’ve made it my mission to offer inclusive, compassionate, and yes, a little bit fabulous therapy! I’ve worked in a wide range of settings, from schools to community mental health centers, and now I bring that diverse expertise into my private practice. Whether you’re an individual, couple, or family, I provide therapy that’s culturally competent, trauma-informed, and tailored to your unique journey, using approaches like CBT, EMDR, DBT, and Racial Trauma Therapy. A proud Philadelphia native, I hold two graduate degrees from the University of Pennsylvania, an Executive MBA from Temple University’s Fox School of Business, and a bachelor's degree from Kutztown University. My practice is primarily focused on supporting BIPOC communities in navigating mental health, dismantling stigma, and improving access to quality care. However, I also welcome anyone seeking therapy through a culturally competent, anti-racist, queer-affirming, and inclusive lens. My approach is rooted in understanding the cultural, social, and racial dynamics that impact mental health. At SLAY Therapy, my goal is simple: to create a space where you feel empowered to embrace your whole self—no filters needed. Today’s the day to SLAY: Start Loving All of You—let’s slay together!

Kareem Ash

(she/her)

Kareem Ash, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
25 years of experience
Virtual

Philadelphia, PA

Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!

Antonell Robinson

(she/her)

Antonell Robinson, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
3 years of experience
Virtual

Philadelphia, PA

Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. I have experience working with children, adolescents, and adults in individual, family, and group settings, including residential and outpatient counseling. Currently a school counselor, I previously worked full-time with trauma survivors, helping clients navigate challenges like depression, anxiety, grief, trauma, self-esteem, relationships, and more. My approach focuses on creating a safe space where we can work together to improve your quality of life, using CBT techniques and trauma-informed care.

Connie Moody

(she/her)

Connie Moody, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
30 years of experience
Virtual

Philadelphia, PA

I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.

Vincent Lamont

Vincent Lamont, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
11 years of experience
Virtual

Philadelphia, PA

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Bethanne Frazer

(she/her)

Bethanne Frazer, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
7 years of experience
Virtual

Philadelphia, PA

We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

Kendra White

(she/her)

Kendra White, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
4 years of experience
Virtual

Philadelphia, PA

I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alongside individuals to help them overcome life's challenges with compassion and understanding. I have worked with children, adolescents, adults, and seniors with anxiety, depression, grief, and various traumatic experiences like physical, sexual, and emotional abuse, neglect, abandonment, community violence, natural disasters, and divorce. I have also worked with undocumented immigrants.

Taylor Isley-Clark

(she/her)

Taylor Isley-Clark, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
6 years of experience
Virtual

Philadelphia, PA

Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania and am a Licensed Professional Counselor. My professional journey has been enriched by working with children, adolescents, and adults in both family and individual settings. Over the past several years, I've had the privilege of assisting clients from diverse backgrounds. I've witnessed remarkable transformations and progress, whether it was during in-home sessions, at schools, in homeless shelters, or through telehealth services. The potential for positive change is truly inspiring.

Ayinde Robinson

Ayinde Robinson, LPC - Pennsylvania Therapist at Grow Therapy
Independence Ad...
LPC
15 years of experience
Virtual

Philadelphia, PA

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Independence Administrators?

Yes! If you use Independence Administrators you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Administrators you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.