Geisha L. Butler harnesses the transformative power of Solution Focused and Cognitive Behavioral Therapies to guide individuals through the complexities of life's stressors, and the intricate challenges of anxiety, depression, and mood disorders. Geisha's adeptness extends to nurturing resilience in adolescents and adults through pivotal life moments. Her dynamic therapeutic style shines in both individual therapy and group settings fostering an environment for enduring change. As a seasoned facilitator of psychoeducation and bariatric behavior modification groups she fosters an environment where growth and personal development are not just goals, but tangible results. A proud US Airforce veteran, Geisha's dedication shines in her specialized support for fellow veterans, honoring their unique journeys with empathy and expertise. She is a staunch believer in the alchemy of a nurturing therapeutic alliance and a sanctuary of safety — essential elements that foster healing, growth, and the flourishing of personal life narratives. Her driving force is the firm belief that a nurturing therapeutic relationship and a secure space are the bedrocks of not just recovery, but profound, holistic well-being.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I recognize that therapy is not a one-size-fits-all process, and I remain flexible and adaptable in my approach. Whether adjusting the pace of therapy, or modifying interventions based on client feedback, I prioritize meeting clients where they are and supporting them in the way that best suits their needs. By drawing on these strengths, I aim to provide effective and empowering therapy experiences that enable clients to overcome challenges, build resilience, and cultivate greater well-being in their lives.
About Geisha Butler
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Address
521 East Joppa Road, Towson, MD 21286, 100Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on the connection between thoughts, feelings, and behaviors. In my practice, I have extensive experience with CBT and find it to be a versatile and effective tool for helping clients address a wide range of issues. One of the core principles of CBT is that our thoughts and beliefs influence how we feel and behave. Therefore, I work closely with clients to identify and challenge any negative or unhelpful thought patterns that may be contributing to their difficulties.
Solution Focused Brief Treatment
Solution-Focused Brief Therapy (SFBT) is a therapeutic approach that focuses on identifying and amplifying clients' strengths and resources to facilitate positive change. In my practice, I find SFBT to be particularly effective for clients who prefer a goal-oriented and practical approach to therapy. One of the key aspects of SFBT is its emphasis on the present and the future, rather than dwelling extensively on past issues.