Therapists in Pennsylvania

I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples, and adults who experience anxiety, depression, trauma, anger, and motivation challenges. I take a strength-based and trauma-informed approach, tailoring each session to meet your unique needs. When working with me, you can expect empathy, reflective listening, and evidence-based techniques such as Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to help you move toward your goals. I understand that attending therapy can be difficult—time, energy, and motivation can all be barriers. My goal is to provide a safe, supportive space where you can explore your thoughts and feelings, build insight, and experience healing. I am an LGBTQIA+ and disability ally and welcome clients from all backgrounds and identities.

I’m a licensed counselor with nearly 15 years of experience supporting individuals through difficult challenges and individuals only needing more support for stressors. I specialize in trauma-informed care and am certified in EMDR and TF-CBT. My approach is warm, direct, and solution-focused. I help clients work through anxiety, depression, trauma, relationship issues, and life transitions by teaching emotional regulation and coping strategies that are practical and effective.

Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation that allows for maximum growth on your journey. I have experience working in Behavioral healthcare, Education, and Community Mental Health. In my spare time I enjoy spending time with family and friends, exercising, and playing guitar.

Welcome! With over ten years of experience in court systems, child services, and behavioral health, I'm committed to supporting you and your family. I offer evidence-based, collaborative approaches to help strengthen relationships and address trauma. Whether you're experiencing transitions, behavioral challenges, or need a safe space to talk, my goal is to provide compassionate support for your growth and connection.

Hello! My name is Michaela Seeley and I'm a licensed professional counselor. I specialize in working with adults navigating trauma, anxiety, depression, and addiction. There is no hierarchy in treatment. You provide the lived experience and I provide the knowledge on how to process what you’re going through to cope with symptoms effectively. Because of this, I take a collaborative approach to treatment. I recognize that change can be terrifying and because of this, I emphasize a united approach. I have always been guided by the phrase "we do the best we can with the tools we have" and encourage my clients to establish that mantra in treatment. I'm here to help you build new tools, rediscover your resilience, and feel more empowered in your healing journey.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.

Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on strategies that can help you find and address the root causes of these feelings and build meaningful relationships. My approach is warm, interactive, and "whole person" focused. My goal is to provide my client with a safe, accepting space to get the quickest relief possible.

Hello and welcome! I am a licensed professional counselor and board certified art therapist. I specialize in supporting those who experience symptoms of ADD/ADHD, anxiety, depression, grief and loss, life transitions, low self-esteem, stress, and trauma. I work with children, adolescents, and adults. I am here to listen to fully understand your needs and develop a meaningful and strong therapeutic relationship so that you can feel ready and confident in achieving your goals.

My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeutic and peaceful. I live in a small town in Pennsylvania and have been married for 17 years. I currently work full time as an Outpatient Supervisor. My goal is to one day work exclusively in private practice.

Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out alone. With over 14 years of experience as an LCSW, I provide a supportive space where you can gain clarity and make lasting change. Together, we’ll build strategies that support your unique goals. You are the expert of your own life and I’m here to listen, ask meaningful questions, challenge limiting beliefs that may be holding you back, and help you strengthen the daily habits that support your overall well-being—like sleep quality, energy, and happiness. I primarily work with adults and have specialized experience supporting Veterans and military families. If you feel we might be a good fit, please schedule an appointment—I look forward to connecting with you! Please note: I may not be the best fit for clients with ongoing crisis needs, those seeking couples therapy or court/disability documentation, or clients with a primary diagnosis of substance use, Autism, or a personality disorder.

Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe that everyone can benefit from therapy. My approach to therapy is simple, it is about you the client. In therapy we will work on and discuss what you want to work on and discuss. I believe in a client-centered approach that empowers the client to work toward the change that they hope for!

Hello and welcome! I’m so glad you’re here. Reaching out for counseling is a brave first step, and it’s an honor to walk alongside you on your journey. In our sessions, I aim to create a compassionate, supportive space that’s rooted in research-based, client-centered care. My approach draws from a variety of perspectives, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and mindfulness practices. I like to remind clients that therapy is their space—whether that means exploring the weight of anxiety and depression, navigating family stress, or even sharing the excitement of a favorite sports team. Wherever you are, I’m here to meet you with openness, understanding, and encouragement.

Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

Hi! I completed my degree at Capital Seminary & Graduate School, where I earned my Master’s degree in Family, Couple, and Marriage Counseling. I am a licensed professional counselor (LPC) with a heart for walking alongside others while they work through various types of challenges and difficulties in life. I believe therapy is not a one size fits all situation, I work in tandem with my clients, I listen to their needs, and together, we create a treatment that will help you achieve your goals.

Judy helps individuals overcome their obstacles by focusing on their strengths and helps them create a personal path to reach their goals. She has a certification in trauma, anxiety and grief. She understand the whole person and will help identify any resources that might be needed. Judy specifically has experience working with anxiety, depression, life transitions, grief and loss, relationship and family issues. Judy received her master’s degree in social work from the University of Maryland and has several years of experience working with children, families and seniors. Relationships are hard work. Therapy can help you explore better ways to communicate and move through misunderstandings in all types of relationships. With a psychodynamic and strengths based approach within her clinical work, her strong understanding of the developmental needs from childhood to senior-hood provides a foundation for a supportive therapeutic relationship. Judy will help you navigate your choices and your possibilities to move forward.

My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 14 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals. I am a Licensed Social Worker who is dedicated to helping individuals navigate life changes, develop healthy skills, and feel empowered to achieve their personal goals. I work with clients to identify patterns, behaviors, and thoughts that are negatively impacting their lives through a person-centered and strengths-based approach. I can see clients virtually that live in PA.

Hi! My name is Brooke and I've been in the field for about 8 years. I have worked with many individuals in the past and many were successful in meeting their therapeutic goals. I believe therapy is a collaborative effort and I would love to help you reach the goals you have for yourself. If you're reading this you have already taken a courageous first step in healing!

Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.

Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation? There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.

Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals and families. Using a person centered, humanistic approach, my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.

Hello there! My name is April and I have been in this field for 10 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I have also instructed Graduate Level Psychology students, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling.

I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working with young adults and late adolescents from a variety of theoretical perspectives, specializing in individual, group therapy, and family therapy as well as hypnotherapy modalities. Prior to becoming a psychologist, I had training and experience with helping individuals and families with substance abuse, recovery from sexual, emotional, and physical abuse history, and personality or interpersonal style problems.

My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Professional Counselor, based in Pennsylvania, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. I'm committed to getting to know you and understanding what's brought you to therapy and what matters to you. Together, we’ll explore ways to move forward that feel right for you. This is a safe, non-judgmental, confidential space. and we will go at your pace and timing. I look forward to getting to know you and working together.

Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

Hello, and welcome! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania, dedicated to guiding teens and adults toward more fulfilling, resilient lives. My journey into counseling began with years of experience in human services and behavioral health, where I discovered a true passion for helping people navigate complex life challenges. As a therapist, I combine a compassionate, client-centered approach with evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which help to foster positive change and resilience. My priority is to understand what feels most helpful to you so that we can tailor our sessions to align with your unique needs and aspirations.

Hi! I am a Licensed Professional Counselor in Pennsylvania. I earned my Masters in Clinical Mental Health Counseling at Immaculata University. I’ve spent the last eight years helping individuals lead more fulfilling lives. I am a support to help work through day-to-day difficulties, anxiety, depression, career and school challenges, break ups, difficult relationships with family and friends and major life changes. My work as a therapist and high school mental health counselor has allowed me to support my clients through life’s various obstacles.

Hi! I'm a License Clinical Social Worker (LCSW) based in Pittsburgh. PA. I graduated from Kean University in NJ and have been practicing for 12 years. I have experience with both inpatient and outpatient settings. I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions. My goal is to help you be the best version of yourself.

Being a Licensed Professional Counselor is a passion of mine as well as a career. I am committed to creating a genuine, authentic therapeutic environment where clients feel seen, supported, and empowered to grow. With experience across a wide range of clinical settings and diverse populations, I’ve learned that a strong therapeutic alliance is one of the most powerful tools for meaningful change. Drawing from a variety of evidence-based treatments, I tailor each treatment plan to the unique needs and goals of every client. My approach is compassionate, collaborative, and rooted in the belief that healing happens when we are able to show up as our true selves.

The transition to parenthood and constant changes once you’re there are some of the most transformative experiences a person can go through during their life. This time is both beautiful and stressful. Whether it’s your first or your fifth+ child, in today’s world, almost all of us- both moms and dads- can benefit from some additional support in the years of pregnancy and raising children. My practice aims to assist you through all of the normal and abnormal challenges of this time that is short-lived but has long-lasting impacts on ourselves and our families. While each individual and family is unique in their needs and ways that they grow, common goals achieved in counseling include feeling more connected to yourself, your baby or child, and your partner; changing unhealthy family patterns you don’t want to repeat from past generations; feeling more confident in yourself as a parent and partner; improving work-life balance; feeling more supported and less alone; developing your unique identity as a parent and embracing this stage of life; and improving persistent feelings of anxiety, depression, shame, anger, and feeling overwhelmed. If you are struggling, want to better support a partner who is struggling, or would just like to utilize this uniquely powerful time in your life to become more of the person you want to be, I would love to meet you.

Are you feeling depressed or anxious? Struggling to make sense of your relationships? Let me help! Hello, I’m Mike McInerney, a part-time private therapist for adults. I have been counseling adults and families for more than 20 years. Maybe you found me searching for online counseling services or maybe you were referred here by a friend or family member. First and foremost, I wish you well. Life is full of challenges and we could all use a little help. Currently, I am open to working with a small handful of clients online on Mondays/Tuesdays. My approach is inviting, and warm, and I use humor if/when appropriate. Working with a therapist should be tailored to meet your needs. Some people need a safe, confidential space to explore thoughts, feelings, and behaviors. Other people prefer a more solution-focused approach. Working together, we will figure out what is best for you. Please feel free to contact me. (Responses are typically in 48hrs)

I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.

Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!

Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experienced immense trauma is such meaningful work that I am so grateful to be a part of. My clinical passions are centered around helping individuals build their self-worth, challenge thinking traps, and manage mental health symptoms through coping mechanisms. The most rewarding circumstances for me are helping clients to reclaim their strengths and their story, while working towards fostering a healthy environment of love and acceptance for their selves. While my experiences have been largely based on trauma throughout my career, I am open to all clients and enjoy working with individuals from all backgrounds and circumstances. :)

As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves through SMALL CHANGES. Recognizing that life is busy, hectic, demanding, and complicated, I am here to help you streamline aspects of your life by managing your THOUGHTS, FEELINGS, and BEHAVIORS. I prefer BRIEF INTERVENTIONS (short-term episodes of care) and explore SOLUTION-FOCUSED STRATEGIES.

I believe you are capable of living the life you want. Through self awareness, recognizing your strengths and determining what motivates you, I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process. I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction. I also have extensive experience in working with families of children with behavioral health diagnoses, such as Autism, childhood PTSD, and ADHD. I also see adolescents ages 12 and up. I believe in actively engaging my clients through a combination of approaches which are determined by both of us. This is your life and your therapy. I want to help you get the most out of both. I offer evening and weekend hours. I also offer LPC, LCSW, LMFT supervision hours to interested clinicians.

I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I have over 20 years of experience in the mental health field. My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective. I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I do and I love being on the journey with my clients to achieve whatever their goals may be. I strive to provide a safe environment for my clients where they can be their authentic selves with no judgment, agenda, or criticism. We are all worthy of self-care and however it looks for each individual.

My THERAPEUTIC APPROACH utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach. BACKGROUND: I received my Masters of Social Work (MSW) from Millersville University and completed my LCSW licensure hours while working at UPMC. I have worked within the human services field since 2007 and have become passionate about normalizing the WANT of Mental Wellness. MANTRA “Sickness consists essentially in wanting what is not good for us." - Erich Fromme

Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You may be feeling a loss of motivation, overwhelmed by emotions, or worried about a child. Whatever challenges you’re facing, I believe EVERYONE deserves to live a meaningful and fulfilling life. My goal is to provide a safe, supportive space where you can face challenges, find empowerment, and build a sense of security to move forward with confidence. As a highly sensitive and empathetic person, I deeply value compassion and authenticity. As a wife and mother of two young adults, we definitely have our moments of driving each other a little crazy! I find my balance by spending time outdoors and enjoying plenty of chocolate!!! The tools and strategies I share with my clients are ones I’ve personally used, and my experiences as a therapist, educator, mother, wife, daughter, and friend allow me to connect as a genuine and relatable ally in the therapeutic process. Before becoming a counselor, I spent 20 years teaching in Philadelphia, working with students who often faced significant emotional and mental health challenges. During that time, I witnessed how the education system prioritized academics over addressing these deeper struggles. Over time, I came to realize that my true calling was to support children on a more personal level, which inspired me to pursue my degree in mental health counseling and begin the work I’m so passionate about today. As an ADHD-Certified Clinical Services Provider, I’m deeply committed to advocating for children who aren’t getting the support they need. I also find it incredibly meaningful when adult clients share that they’ve always felt something was “off,” only to later discover that ADHD may have played a role in their experiences.

Hello there! I'm Sophia, a Licensed Clinical Social Worker (LCSW). My background is in working with young people transitioning to adulthood. Navigating life transitions can be confusing and difficult, but also exciting and made easier with someone to support you along the way. I utilize an eclectic, strengths-based, and trauma-informed approach. If you're looking for a therapist to help you understand yourself better, I might be the right fit for you!

I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.

Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 6 years. I am passionate about helping you feel empowered and equipped to overcome life's challenges and transitions. Our ability to overcome adversity is often gauged by our willingness to ask for help when we need it.

Hello, I am a Licensed Professional Counselor from Pennsylvania. I have been licensed for over 20 years. I have an extensive trauma therapy background and have been certified as a trauma professional and EMDR clinician. I work from an inclusive platform for therapeutic relationships with clients. I work from a Health at Every Size platform and specialize in working with those in larger bodies and on breaking the diet mentality.

Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with children and teenagers in various mental health settings, and with adults of all ages in crisis and outpatient settings. In my work with clients, I focus on my clients' strengths, by creating an open and safe environment of rapport where thoughts and feelings can be shared without judgement. Taking the first step to connect to therapy takes courage. I am here to support you on that journey. I enjoy working with clients using Cognitive Behavioral Therapy (CBT) and pulling from other therapeutic orientations for skills and tools to manage challenges. Working with clients on anxiety, depression, trauma and life challenges offers the opportunity to use strengths to create a joyful life. I am trained in Prolonged Exposure Therapy for trauma memories and follow a trauma-informed practice with continuing education on various topics.