LCSW, 5 years of experience
New to Grow
I am a passionate Licensed Social Worker in the state of Pennsylvania. I have over 10 years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders. I offer a compassionate, collaborative, and nonjudgmental safe space where healing and change can begin. My approach is grounded in evidence-based practices and trauma-informed care. I believe in meeting clients where they are and tailoring therapy to meet their individual needs. My goal in each session to make you feel seen, heard, and validated. As a young, empathetic, and experienced therapist, I combine deep compassion with proven techniques to build strong therapeutic relationships and create meaningful, lasting change for my clients.
The goal of therapy from my perspective is to empower individuals to develop the confidence and skills to help improve their overall quality of life. Together, we’ll work to uncover patterns, build healthier coping strategies, and create sustainable change that aligns with your goals.
My ability to connect with many different people from all walks of life is something I pride myself on. I have a sting ability to authentically connect with clients through empathy and understanding.
Life can feel overwhelming at times, and it’s not always easy to ask for help. Whether you’re struggling with mental health concerns, depression, anxiety, PTSD addiction, or disordered eating- you’re not alone—and you don’t have to face it alone.
Cognitive Behavioral Therapy (CBT) helps individuals manage their thoughts, feelings, and behaviors by identifying and modifying negative thought patterns and developing healthier coping mechanisms.
I utilize a person centered approach to challenge behavior by eliciting motivation. It's a collaborative, goal-oriented communication style that focuses on exploring and resolving ambivalence, ultimately empowering individuals to make their own choices about behavior change.
My goal is to prevent re-traumatization. It acknowledges the need to understand a patient's life experiences to deliver effective care.