Lauren Engelhardt
I am a passionate Licensed Social Worker in the state of Pennsylvania. I have over 10 years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders. I offer a compassionate, collaborative, and nonjudgmental safe space where healing and change can begin. My approach is grounded in evidence-based practices and trauma-informed care. I believe in meeting clients where they are and tailoring therapy to meet their individual needs. My goal in each session to make you feel seen, heard, and validated.
My approach is grounded in evidence-based practices and trauma-informed care.
First session
The goal of therapy from my perspective is to empower individuals to develop the confidence and skills to help improve their overall quality of life. Together, we’ll work to uncover patterns, build healthier coping strategies, and create sustainable change that aligns with your goals. My approach to therapy is to create a safe, nonjudgemental space rooted in empathy, collaboration, and a focus on personal growth. As an experienced, empathetic therapist, I combine deep compassion with proven techniques to build strong therapeutic relationships and create meaningful, lasting change for my clients.
Strengths
I bring empathy, warmth, humor, and authenticity into the therapeutic relationship. I strive to create a space where clients feel genuinely heard, understood, and accepted without judgment. I am relatable, down to earth, while still providing thoughtful guidance and support. I believe therapy does not always have to feel heavy, I use humor and connection when appropriate to help clients feel comfortable, connected, and more like themselves. My ability to connect with many different people from all walks of life is something I pride myself on.
Ideal clients
Life can feel overwhelming at times, and it’s not always easy to ask for help. I work with individuals who are seeking a space where they can be understood, supported, and challenged in ways that foster real growth. Whether you’re struggling with mental health concerns, depression, anxiety, PTSD addiction, or disordered eating- you’re not alone—and you don’t have to face it alone.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) helps individuals manage their thoughts, feelings, and behaviors by identifying and modifying negative thought patterns and developing healthier coping mechanisms.
Motivational Interviewing
I utilize a person centered approach to challenge behavior by eliciting motivation. It's a collaborative, goal-oriented communication style that focuses on exploring and resolving ambivalence, ultimately empowering individuals to make their own choices about behavior change.
Trauma-Informed Care
My goal is to prevent re-traumatization. It acknowledges the need to understand a patient's life experiences to deliver effective care.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense CW025624