CBT Therapy in Philadelphia, PA

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 496 CBT-trained therapists in Philadelphia, PA, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 9/26/2025

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Donna Orsatti

LPC, 14 years of experience

New to Grow

Specialties

Addiction
Coping Skills
Self Esteem
+7
I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation. With over 15 years of experience, I specialize in working with individuals affected by substance use disorders, trauma, and co-occurring mental health conditions. My work is centered on helping clients navigate the challenges of recovery, address underlying wounds, and build healthier, more fulfilling lives.
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Rated 5.0 stars out of 5, 1 ratings

Geovanni Charles

LPC, 3 years of experience

Authentic
Intelligent

Specialties

Child or Adolescent
Coping Skills
Crisis Intervention
+2
Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growing up where mental health was at play, without many people aware of the extent it influenced everyone. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health. My mission is to help bridge that gap and provide mental health access to everyone, regardless of their class or status.
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Roderick Murphy

LPC, 35 years of experience

New to Grow

Specialties

Couples Counseling
Military/Veterans
Trauma and PTSD
+10
I have over 30 years experiences in mental health, behavioral health, marriage counseling, couples counseling, career development & implementation, mentoring ( personal development). I also specialize in substance abuse disorders and addiction counseling. I know it may be difficult and uncomfortable seeking assistance in one’s life journey and there maybe personal and environmental reasons, but there are ways to manage one’s future outcomes. “ Trust The Process “.
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Rated 5.0 stars out of 5, 2 ratings

Chrissy Cox

LCSW, 15 years of experience

Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.
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Rated 5.0 stars out of 5, 2 ratings

Susan Krisch

LPC, 9 years of experience

Authentic
Open-minded
Empowering

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I'm an artist and art therapist based in Philadelphia, PA. I've worked within the community mental health field for more than a decade, providing group and individual counseling and art therapy. As a therapist, I lead with kindness, compassion, and humor. I believe that connection is the foundation of healing. I feel passionately about the importance of community care and the deep, transformative potential of creative expression. I’ve personally experienced how art can be a tool for processing trauma and making sense of life’s challenges. I believe every person has a unique and valuable perspective to share, and that your voice matters. I also have an old cat who may make an appearance from time to time. I love connecting with nature, birding, hiking, and being outdoors. I enjoy baking, making art, dancing, collecting books I hope to read, and tea. I dabble in tarot cards, reiki, and playing music.
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Rated 5.0 stars out of 5, 8 ratings

Nastassja Hanna

LPC, 6 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.
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Rated 4.9 stars out of 5, 37 ratings

Anne Mbette-Djereke

LPC, 33 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+8
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.
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Rated 5.0 stars out of 5, 10 ratings

Shane Robinson

LCSW, 8 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Mood Disorders
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
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Rated 5.0 stars out of 5, 21 ratings

Laura Finestone

LPC, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hi, I'm Laura, a Licensed Professional Counselor based in Philadelphia. I help motivated adults navigate anxiety and distress, explore and process traumatic or upsetting experiences, and develop skills in self-expression, assertive communication, and boundary setting. I am direct but compassionate; I recognize the balance between providing steady support and gently pushing clients to face challenging issues when they are ready.
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Rated 5.0 stars out of 5, 20 ratings

Maria Hoang

LPC, 8 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.
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Rated 4.9 stars out of 5, 27 ratings

Ciara Ivey

LPC, 10 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+3
Hello, I'm Ciara. Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-esteem issues, trauma, or general stress, I am here to help. I help motivated individuals develop a healthier relationship with themselves and with others. While working together, I seek to create a safe space for you to express yourself, process your thoughts and feelings, and work towards overcoming challenges and reaching personal goals. In our sessions together, I will meet you with compassion, honesty, and the motivation to help you overcome the difficulties that are holding you back from being your best self. It is not always easy to be vulnerable and seek help but you are making the right choice!
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Heather Phelps

LPC, 15 years of experience

New to Grow

Specialties

Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
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Rated 5.0 stars out of 5, 5 ratings

Ameera Sullivan

LPC, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia.
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Rated 5.0 stars out of 5, 1 ratings

Alea Frazier

LPC, 13 years of experience

Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Grief
+9
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, and anxiety/stress, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.
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Rated 4.8 stars out of 5, 46 ratings

Laura Prader

LPC, 9 years of experience

Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
LGBTQ
+6
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help make myself stronger and be able to gain insight into how to help others who may be struggling. I think anyone can benefit through the self-exploration that comes with therapy. I find it rewarding to see the progress people are capable of and to help them see the progress themselves. I have many years of experience working with children and families as well as adults and couples. I have worked with individuals and families with children as young as 3 with a variety of concerns. I am a trauma-informed therapist who is trained in Prolonged Exposure Therapy to treat PTSD symptoms. I am trained in different approaches. I have experiencing with LGBTQIA individuals. I also use TTRPG's in therapy setting. I provide therapy that is non-judgemental and I seek to meet each person individually and see what they are experiencing and then build from there to solve or change. I’m here to provide you with the support you need to feel better than when we first begin.
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Rated 4.8 stars out of 5, 60 ratings

Anna Xander

LPC, 12 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
Welcome to Grow Therapy! My focus as a mental health therapist is to guide my client through the emotional ebb and flow of life. When one experiences turbulence in life, whether it be depression, anxiety, relationship issues and so much more, I aim to sit with my client. Extending my insight and clinical experience to guide them in their transition through the many challenges of life. Using evidence-based practices and intuition, I find that I have an innate ability to cultivate change and improved wellness. My passion for Psychology and Counseling began in 2004 while attending Western Michigan University. I then went on to Graduate School at Oakland University in Rochester Hills, MI. There I graduated Magna Cum Laude, in 2012 with a MA in Counseling.
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Rated 5.0 stars out of 5, 6 ratings

Talia Golden

LCSW, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Perinatal Mental Health
+10
Great to meet you! I create a safe and supportive environment for clients to explore challenging emotions, thoughts, and intrapersonal/interpersonal issues. I have expertise in addressing trauma, mood and personality disorders, self esteem issues, and relationship conflicts. I welcome space for clients to explore, get curious about themselves, and identify their own desired areas of growth. I also hold the mirror for clients to feel connected to a witness of their struggles and resilience. I lead with compassion and curiosity, instead of making assumptions, and I find that there is a depth of knowledge to learn from each client relationship.
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Rated 5.0 stars out of 5, 4 ratings

Haley Wissinger

LCSW, 7 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Substance Misuse
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.
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Diana Piperata

LP, 30 years of experience

New to Grow

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
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Rated 5.0 stars out of 5, 4 ratings

Lauren Engelhardt

LCSW, 5 years of experience

Authentic
Warm
Direct

Specialties

Anxiety
Depression
Eating Disorders
+10
I am a passionate Licensed Social Worker in the state of Pennsylvania. I have over 10 years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders. I offer a compassionate, collaborative, and nonjudgmental safe space where healing and change can begin. My approach is grounded in evidence-based practices and trauma-informed care. I believe in meeting clients where they are and tailoring therapy to meet their individual needs. My goal in each session to make you feel seen, heard, and validated. As a young, empathetic, and experienced therapist, I combine deep compassion with proven techniques to build strong therapeutic relationships and create meaningful, lasting change for my clients.
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Rated 4.8 stars out of 5, 53 ratings

Laura Kozak

LPC, 17 years of experience

Warm
Solution oriented
Authentic

Specialties

Coping Skills
Life Transitions
Women's Issues
+5
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth.
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Rated 5.0 stars out of 5, 12 ratings

Kelly Lemmon

LCSW, 30 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as a guide and coach whether you are facing chronic painful feelings, a major life transition, a life altering trauma, or the desire to understand yourself better. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing.
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Rated 4.9 stars out of 5, 7 ratings

Lesli Haper

LPC, 17 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+9
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress
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Rated 4.8 stars out of 5, 70 ratings

Wynda Jefferson

LCSW, 21 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Women's Issues
+7
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
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Rated 4.9 stars out of 5, 77 ratings

Kia Izzard

LCSW, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Coping Skills
Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies in fostering deeper understanding and awareness among clients regarding their emotions, thoughts, and actions. I firmly believe in the pivotal role of the client-therapist relationship in laying the groundwork for therapeutic triumphs.
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Rated 5.0 stars out of 5, 35 ratings

Lisette Sanchez

LCSW, 4 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+9
Hello, and welcome! I’m glad you’re taking this important step in your self-care and wellness journey. I have 14 years of experience in the field of social work. Throughout my career, I’ve had the privilege of partnering with children, adolescents, adults, and older adults, supporting individuals facing a wide range of concerns—including depression, anxiety, low self-esteem, grief and loss, parenting challenges, psychosis and end-of-life transitions. I am truly excited to meet you here. I deeply admire your courage and desire for growth and healing—just showing up is a powerful first step! I'm passionate about helping others in reaching their fullest potential, and it's an honor to walk alongside you at this point in your life. Your well-being and best interests are at the center of our work together. Whether you're navigating grief, life transitions, anxiety, or self-discovery, I am here to support with compassion, collaboration and care. Your desire to lead a happier, more fulfilling life is truly inspiring. So—let’s get to work, shall we? I’m here for you, every step of the way.
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Rated 5.0 stars out of 5, 25 ratings

Gregory Roth, PhD

LPC, 25 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.
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Joy Harris

LCSW, 13 years of experience

New to Grow

Specialties

Chronic Illness
Fertility & Reproduction Issues
Life Transitions
+3
I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you—because you aren’t broken. It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.
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Rated 4.9 stars out of 5, 54 ratings

Kevin McGarvey

LPC, 9 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Obsessive-Compulsive (OCD)
+2
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from making connections with others? Experiencing doubt and uncertainty about the future can be difficult and make it hard to navigate life. Worrying about decisions that need to be made can leave us feeling stuck. Feeling like the effort you make at work, in school, and in relationships is greater than the the outcome achieved? Maybe there has been difficulties with staying organized, problems with forgetfulness, and feeling like there is something holding you back from achieving your goals and full potential. If you feel like there has always been a challenge of fulfilling your full potential, I am here to help! There is good news, I am a Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!
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Mallory Christman

LP, 2 years of experience

New to Grow

Specialties

Chronic Illness
Depression
Health/Medical Issues
+6
Hello! My name is Mallory Christman and I am a licensed psychologist in Pennsylvania and Delaware. I graduated with my doctorate in clinical psychology in 2023 from Philadelphia College of Osteopathic Medicine. My research, training, and career thus far has been dedicated to the cross section between mental and physical health. I am passionate about helping patients and/or caregivers cope with chronic health conditions through compassion, evidence-based techniques, and a little humor.
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Rated 4.9 stars out of 5, 47 ratings

Evan Miller

LCSW, 5 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
*Please note, I am currently only accepting new clients for daytime appointments* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
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Rated 5.0 stars out of 5, 2 ratings

Debbie Kulp

LPC, 20 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Couples Counseling
Depression
+8
I have 20 years of experience working as a clinician. In my practice, I am an empathetic therapist who has successfully treated both adults and couples. I use an eclectic approach and employ different modalities including Cognitive Behavioral Therapy , Motivational Interviewing. I believe that in order for therapy to be successful the therapist must build a relationship of trust with their clients
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Christina Johnson

LPC, 14 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Family Therapy
+4
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, and anger management. I also have experience working with depression. I've worked with children, adolescents, teens, and adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I am also a Christian and able to provide therapy through a Christian perspective and focus if you are looking for that.
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Rated 5.0 stars out of 5, 29 ratings

Kylee Rose

LCSW, 14 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
Mood Disorders
Perinatal Mental Health
+10
**Only offering daytime, biweekly hours** With over 14 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.
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Rated 5.0 stars out of 5, 20 ratings

Kira Jones

LPC, 5 years of experience

Frequently rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Spirituality
+8
I am a graduate of Holy Family University with a Master of Science in Counseling Psychology, School Counseling concentration. I have worked extensively with adolescent youth during my primary years of training and provide a supportive, empathetic and direct approach to all of my clients, their spouses and their families. I am the owner of Avail Christian Counseling, LLC and looking forward to working with you!
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Rated 5.0 stars out of 5, 7 ratings

Debbie Szymanski

LPC, 22 years of experience

Warm
Empowering
Humorous

Specialties

ADHD
Anxiety
Depression
I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.
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Rated 5.0 stars out of 5, 14 ratings

Danielle Washington

LCSW, 8 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating. I offer a comfortable space to be allow yourself to be vulnerable and find your strength to lead your life the way you choose. We will work on recognizing patterns of behavior and disrupting negative cycles. Together, we can identify what's not working and get you back to on track. Life is too short to not give yourself an opportunity to make positive changes in your life. Reaching out to a therapist can be intimidating. The fact that you made it to my profile is a WIN! I hope you can take the time to reach out and schedule an appointment to start this change in your life. I would like to help assist you along your journey.
Virtual
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Rated 4.9 stars out of 5, 166 ratings

Lois Figueroa

LPC, 23 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Welcome! I’m so glad you’re here! It’s really nice to meet you. I’m a licensed professional counselor, and I’ve spent years helping people work through tough emotions like trauma, PTSD, anxiety, and depression. I also have a special focus on supporting those who’ve faced emotional challenges because of their work or have been affected by toxic environments that impact both mental and physical health. If you’re feeling stuck, overwhelmed, or just need someone to talk to about what’s going on, I’m here for you. Whether it's letting go of past struggles, managing stress, or figuring out how to navigate a tough time, we can work together to make sense of it all. My approach is interactive, collaboration and compassion. We’ll work at your pace to uncover patterns, explore new perspectives, and develop strategies that align with your values and vision for the future. Sometimes, life takes unexpected turns, and things don’t always go as planned. But no matter where you’re at or how things have unfolded, you don’t have to do this alone. I’m here to help you find a way through.
Virtual
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Rated 5.0 stars out of 5, 18 ratings

Diarra Brown

LCSW, 7 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Suzanne F

LCSW, 12 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+3
I offer sliding scale services with limited appointments available on weekends. I have practiced in various settings over the years including community mental health clinics, outpatient and inpatient. My job is to be a guide during your therapeutic journey, help you clarify your goals and suggest various techniques to try. The journey can take time and is different for everyone.
Virtual
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Rated 5.0 stars out of 5, 44 ratings

Kirsten Banach

LPC, 11 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Addiction
Anxiety
Personality Disorders
+8
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Tamekia D Young

LPC, 25 years of experience

Warm
Humorous

Specialties

Child or Adolescent
Coping Skills
Women's Issues
+8
YOU DESERVE A SAFE SPACE TO PROCESS YOUR EXPERIENCES WITHOUT JUDGEMENT! Greetings, I am a Licensed Professional Counselor (LPC) based in Philadelphia, Pennsylvania. With over 25 years of experience in the behavioral health field, I have served children, adolescents, adults, and families. My mission is to create and support platforms that decrease the stigma of mental health conditions. I am a proponent for the revolution of racial justice and a LGBTQ+ Ally.
Virtual
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No reviews yet

Kyle McGee

LCSW, 9 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+1
I am Kyle McGee DSW, LCSW and I have been providing services for nine years. What inspires me is clients who are motivated and want to build a good working partnership so that they can achieve their highest desires. I am best versed in Cognitive Behavioral Therapy (and for trauma), Acceptance and Commitment Therapy, Motivational Interviewing, Solutions Focused Therapy, and Positive Psychology. I have experienced issues and had my own therapy and truly value what it's like sitting on the other side of therapy. I want to make sure you feel as comfortable as possible so establishing our relationship is the very first step. I hope to be a guiding partner in your journey to discovering your very best self!
Virtual
Next available on
Rated 5.0 stars out of 5, 22 ratings

Taleah Cooper

LPC, 14 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+4
Hey there! My name is Taleah, I am a Licensed Professional Counselor in the state of Pennsylvania, who is here to help you move towards your goals. My counseling career started in 2010 where I focused on working with primarily adults dealing with addiction, anxiety, depression, self-esteem, family conflict and other mental health concerns. I provide a warm, welcoming, and supportive space that allows individuals to show up as themselves. The overall goal for most is the pursuit of happiness and life fulfilment. Often stressors resulting from anxiety, past trauma, separations, life changes and addiction (amongst other things) interfere with reaching happiness. Life is about progress not perfection! Being intentional with your thoughts and behaviors are ways that will get you closer to your goal. Utilizing a variety of therapeutic strategies allows me the flexibility to treat each client as an individual. With over 14 years of experience, I am confident that I can meet you where you are while helping you get to where you want to go!
Virtual
Next available on
Rated 5.0 stars out of 5, 31 ratings

Karmen Copes

LCSW, 3 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Larita Mason

LPC, 15 years of experience

Authentic
Empowering
Warm

Specialties

Child or Adolescent
Family Conflict
Parenting
+9
Hello, and thank you for taking the first step in your healing journey. You’re likely here because you are unhappy about a situation or circumstance in your life, and you’re looking for support and guidance on making a change for the better. If this is you, you are in the right place. I believe in empowering my clients to take control of their lives, and learn how to make lasting change. I am a Licensed Professional Counselor (in DE and PA) with over 15 years of experience treating children, adolescents, and adults. Over the years I have worked in various treatment settings including, but not limited to: schools, homes, juvenile detention centers, and outpatient centers. If you feel that I may be a good fit, please reach out and we can discuss more about how I can assist you.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Maddie Plummer

LPC, 6 years of experience

Empowering
Warm
Intelligent

Specialties

Anxiety
Depression
Grief
+7
I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in session. I work individually with people who struggle with anxiety, depression, relationship issues, mood disorders, and grief. By utilizing mindfulness, cognitive behavioral therapy techniques, and person centered therapy practices, I help people gain clarity about their lives and their experiences. I believe that as the client, you are the expert in your own life. By working together, I am confident that we will be able to navigate and explore issues you are facing, and help you learn, grow, and feel your best.
Virtual
Next available on
Rated 5.0 stars out of 5, 46 ratings

Juliah Berkowitz

LCSW, 4 years of experience

Empowering
Authentic
Warm

Specialties

Depression
Domestic Violence
Trauma and PTSD
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
Virtual
Next available on
Rated 5.0 stars out of 5, 34 ratings

Jamitia C. Wilson-Knight

LPC, 20 years of experience

Frequently rebooked

Authentic
Holistic
Empowering

Specialties

Trauma and PTSD
Addiction
Anxiety
+8
I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Andréa Durnell-Grady

LCSW, 7 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
I am a licensed clinical social worker specializing in the treatment of anxiety, depression, and trauma-related disorders in BIPOC teens and women. I have experience providing therapy in schools, outpatient programs, crisis response centers and private practice settings. If you are seeking a therapist who will honor your lived experiences while providing structure to help you heal, grow, and develop healthy coping skills, we may be a good fit. I strive to create a safe, supportive, and nurturing space where you can explore your emotions and challenges at your own pace. My integrative approach to therapy allows me to tailor treatment to your unique journey. I believe you are the expert of your own life, and therapy serves as a tool to support your healing and personal growth. Through a strong therapeutic relationship and evidence-based interventions, my goal is to help you move toward greater well-being and self-empowerment.
Virtual
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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.