Therapists in North Carolina

Rated 5.0 stars out of 5, 1 ratings

Anna Watkins

LCSW, 10 years of experience

Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+5
Hello! I am a Licensed Clinicial Social Worker (LCSW) based out of North Carolina but licensed in several states (NC, VA, IL). I received my Masters in Social Work from Fayetteville State University in 2014 and have been practicing for 9 years. I work with all age groups to include children age 5 and up, teens, adolescents, adults and geriatrics.
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Rated 4.9 stars out of 5, 185 ratings

Carol Ann Fletcher

LCSW, 24 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and am about to study for my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way, 9 Essential Skills for the Love and Logic Classroom
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Rated 4.6 stars out of 5, 9 ratings

La-Toya Jenkins

LCMHC, 5 years of experience

Warm
Direct
Authentic

Specialties

LGBTQ
Mood Disorders
Sex Therapy
+10
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe “it takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.
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Rated 5.0 stars out of 5, 1 ratings

Brianna Wiley

LCSW, 3 years of experience

Humorous
Authentic

Specialties

Anxiety
Coping Skills
Depression
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrates your wins (even the small ones like doing laundry), and hands you actual tools (not just tissues), welcome. I’m a Licensed Clinical Social Worker who uses Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, which is fancy for I help you identify the unhelpful thoughts doing donuts in your brain, and together we kick them out and get you moving forward. I proudly support the LGBTQIA2+ community, and my practice is affirming, inclusive, and kink/poly-friendly. No judgment here, ever! Whether you're dealing with anxiety that won't shut up, depression that's overstayed its welcome, or you’re just trying to get it together-ish, we can work on making real, sustainable change. You bring the honesty. I’ll bring the dry humor, the empathy, and the occasional metaphor that doesn’t totally land but somehow still helps. Remember YOU>it.
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Rated 5.0 stars out of 5, 36 ratings

Rebecca Gray

LCMHC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches—including CBT, EMDR, DBT, mindfulness, and trauma-informed care—to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
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Rated 5.0 stars out of 5, 11 ratings

Julia Davis

LCMHC, 6 years of experience

Empowering
Solution oriented
Humorous

Specialties

Anxiety
Depression
Serious Mental Illness
+8
Your Well-Being Is in Good Hands! As a committed, professional Mental Health Service Provider of 5 years, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve. I have worked with clients with a wide range of concerns including Anxiety, Relationship Issues, Parenting Problems, Career Challenges, Depression, Schizophrenia, Grief, Trauma, PTSD, Bipolar ADHD, and Personality Disorders. I also helped many people who have experienced physical trauma or emotional abuse. I worked with various populations such as LGBTQ+,Homeless, Intellectually Disabilities, Prison's and Jail Systems. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Rated 5.0 stars out of 5, 7 ratings

Dana Wilkerson

LCMHC, 15 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
As a licensed professional counselor for over a decade, I consider it an honor to create a sacred space with a client in the therapeutic relationship. As clients are able to unravel developmental traumas, process relational difficulties, and dispel long-held cognitive beliefs, true healing emerges within. Over the years, I have found that I am most helpful in the treatment of trauma, building healthy attachments between people, and using a number of well-researched methods for more complex issues related to emotional development. In my free time, I love to visit the shores of Ocean Isle Beach, North Carolina with my husband of 31 years and our mini-Australian Shepherd, Brodie . I also enjoy our three grown children make their mark on this world!
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Rated 4.8 stars out of 5, 5 ratings

Melissa Turner

LCSW, 12 years of experience

Warm
Humorous
Solution oriented

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.
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Offers in-person in Brevard, NC - Accepting clients in NC
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Rated 4.9 stars out of 5, 19 ratings

Zelma R. Higgs, MA

LCMHC, 6 years of experience

Direct
Authentic
Open-minded

Specialties

Coping Skills
LGBTQ
Women's Issues
+9
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.
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Rated 4.4 stars out of 5, 7 ratings

Nathaline Ignacio

LCMHC, 12 years of experience

Authentic
Empowering
Humorous

Specialties

Military/Veterans
Mood Disorders
Substance Misuse
+10
As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS), I specialize in providing comprehensive therapy for both mental health and substance use concerns. I work with individuals to address emotional, psychological, and behavioral issues, using evidence-based approaches to promote healing and personal growth. My role also involves supervising and guiding other counselors to ensure high-quality care and support in their professional development.
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Rated 5.0 stars out of 5, 3 ratings

Diana Yarber

LCSW, 19 years of experience

Authentic
Solution oriented
Warm

Specialties

Addiction
ADHD
Anxiety
+10
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical social worker and Licensed clinical addiction specialist based out of North Carolina with twenty years of experience in mental health and substance use disorder fields, I've guided countless individuals toward transformation. I obtained my Master's degree from Fordham University , Bronx, New York.
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Rated 5.0 stars out of 5, 31 ratings

Tomeka A Bridges

LCMHC, 15 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
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Offers in-person in Knightdale, NC - Accepting clients in NC
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Rated 4.7 stars out of 5, 14 ratings

Tashina Stout

LCSW, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+4
Hi there! I’m Tashina — a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina. I earned my Master’s degree from North Carolina A&T (Aggie Pride!) and have been walking alongside clients on their healing journeys for over 10 years. I specialize in working with adults and teens who are navigating anxiety, depression, and PTSD. Whether you're feeling stuck, overwhelmed, or just ready for a change, I’m here to help you find clarity, confidence, and calm. My approach is supportive, down-to-earth, and always centered around you. Let’s work together to create space for healing and growth — and maybe even a little laughter along the way.
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Rated 5.0 stars out of 5, 38 ratings

Natifa Campbell MSWLCSW

LCSW, 12 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist (you) my clients with identifying strengths, recognizing supports, developing self-awareness, and accepting accountability I use a variety of approaches (eclectic) to meet the needs of my clients. I specifically use interpersonal psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Family Systems Therapy, and Mindfulness Based Counseling. All treatments are supported by the following values: • People are doing the best they can with the skills that they have. • People can change. • People do get better. • People may not have created their problems, but they do have to live with them. • The therapeutic relationship is a safe place to explore issues, learn innovative ways of thinking and acting, and practice skills. To maximize the benefits of counseling, I will often ask clients to complete homework assignments including practicing new skills with follow up reports. I am also a mother, wife, life long student, parent of a disabled child, and support to many.
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Rated 5.0 stars out of 5, 3 ratings

Shenika Johnson

LCSW, 5 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
Virtual
Offers in-person in Cary, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 20 ratings

Takisha Booker

LCMHC, 12 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counseling psychology from Tarleton State University and currently working towards a Doctorate degree. Prior to going into private practice, I worked as a Military Family Life Counselor on Fort Liberty. I have over ten years of combined experience and I have had the opportunity to work with people from all walks of life. I love helping others because it is a part of who I am and not just what I do.
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Rated 4.9 stars out of 5, 15 ratings

Jessica Cratch

LCMHC, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
School Issues
+9
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have been practicing for 6 years. I have experience in both clinical and school settings. I help children, adolescents and young adults struggling with Anxiety, life transitions, relationships and coping with life's challenges.
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Rated 4.8 stars out of 5, 40 ratings

Lisa Vespico-Mull

LCMHC, 10 years of experience

Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder , PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages.
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Rated 4.9 stars out of 5, 22 ratings

Cerissa Rhodes

LCSW, 14 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+2
Are you or your kiddo struggling with racing thoughts, constant worry, panic, or anger? What about trauma? Have you or your kiddo been through an upsetting event and now struggle with nightmares, isolation, or focus? Does your kid refuse to go to school? I can help! Your Story Rewritten helps people of all ages overcome anxiety, OCD, and trauma while providing the tools needed to get back to enjoying life. Your Story Rewritten uses trauma-informed therapies such as Child Parent Psychotherapy, Trauma-Focused- Cognitive Behavioral Therapy, CBT, and DBT to help littles, bigs, caregivers and people of all ages rewrite their stories. This is all lingo for teaching you the skills you or your kid need to manage your big feelings, increase your distress tolerance, improve relationships, and get you back to the life you imagined.
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Offers in-person in Elizabeth City, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 6 ratings

Stephanie Griggs

LCSW, 7 years of experience

Solution oriented
Challenging
Empowering

Specialties

Family Therapy
Life Transitions
Anxiety
+4
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have experienced working with children, adults, families and couples, in settings that include private practice, school-based, agency and crisis work. My favorite part of being a clinician is having the privilege of witness folks learn and develop their own strengths and truths, and become holistically healthier, more empowered, and more in control of their own lives.
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Rated 5.0 stars out of 5, 30 ratings

Shadese Griffith

LCSW, 13 years of experience

Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
Hi! I’m a Licensed Clinical Social Worker (LCSW) and Certified Dialectical Behavior Therapist (C-DBT). Originally from Long Island, NY, I now call North Carolina home. I earned my Master’s degree from the University of South Carolina and have been practicing for over 13 years. I’m passionate about helping individuals navigate life’s daily challenges, process difficult emotions, and build healthier coping strategies. My goal is to create a supportive and nonjudgmental space where you can explore your thoughts, develop resilience, and move toward a more balanced, fulfilling life.
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Courtney Jackson

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello my name is Courtney Jackson and I am a licensed clinical social worker from North Carolina. I currently live in Arlington, Texas and have worked in mental health since 2012. I thoroughly enjoy helping others find peace, balance, and the understanding they desire from the therapy space. I have had the privilege to work with: United States veterans, members of the LGBTQ+ community, children with emotional/behavioral issues as well as adult men and women with various mental health conditions including; childhood trauma, depression, anxiety etc.
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Rated 5.0 stars out of 5, 14 ratings

Jenny Ketterer

LCSW, 5 years of experience

Humorous
Authentic
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+8
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of all ages, but I especially enjoy helping adults navigate the ups and downs of life. My background includes working in community agencies, private practice, and with military families, which has given me a wide range of experience with challenges like anxiety, depression, trauma, grief, ADHD, and self-esteem struggles. As a military spouse myself, I understand firsthand how stressful transitions, deployments, and constant changes can feel. I bring that personal perspective into my work, along with specialized training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT).
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Offers in-person in Jacksonville, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 4 ratings

Jacqueline Reiss

LCSW, 18 years of experience

Authentic

Specialties

Addiction
Anger Management
Depression
+8
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.
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Rated 5.0 stars out of 5, 8 ratings

Boniery Bell

LCMHC, 15 years of experience

Solution oriented
Humorous

Specialties

Addiction
Anxiety
Coping Skills
+8
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies that target solving problems or support to address specific habits or patterns of thinking to reconnect with one's inner self to transcend current limitations? Help you to understand what's going on with you emotionally/mentally, address ambivalence towards change, improve motivation, or develop strategies to deal with difficult life transitions. As your counselor, I'm here to create a safe and supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach, working with you at your own pace to uncover your inner resources and empower you to be your best self. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.
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Shirl Southard

LCMHC, 15 years of experience

Specialties

Addiction
ADHD
Anger Management
+5
I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.
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Rated 5.0 stars out of 5, 4 ratings

Aisha Alston

LCMHC, 1 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals often feel overwhelmed with various emotions, especially talking to a stranger about their concerns. I seek to make my clients feel welcomed and heard by working with them to identify past and present life events and the impact they have on their interactions internally and externally. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling sets the stage for self-awareness, healing, grieving, feeling empowered which can lead to change and growth. What you allow will continue, and change is a personal choice. If you’re ready to challenge yourself and create the life you want, I look forward to working with you.
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Rated 5.0 stars out of 5, 9 ratings

Tabatha Treager

LCSW, 6 years of experience

Solution oriented
Intelligent
Direct

Specialties

Insomnia/Sleep Issues
Military/Veterans
Trauma and PTSD
+9
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. With extensive experience working with children, youth athletes, and service members, I have developed a focused approach tailored to each client’s unique needs. As a trauma therapy specialist, I am deeply committed to providing compassionate care and effective guidance to those navigating the challenges of trauma and recovery. My practice is rooted in empowering individuals, helping them build resilience, enhance performance, and pursue their goals with confidence. Whether you are seeking support to overcome personal obstacles or striving for peak performance, my goal is always to foster growth and well-being. I welcome the opportunity to work with prospective clients who are ready to take that vital step toward transformation. Let’s work together to unlock your potential.
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Rated 4.7 stars out of 5, 59 ratings

Dr. Rosella Collins-Puoch

LCSW, 13 years of experience

Authentic
Warm
Empowering

Specialties

Couples Counseling
Family Conflict
Trauma and PTSD
+19
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
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Rated 4.9 stars out of 5, 12 ratings

Haylee Allen

LCSW, 16 years of experience

Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and prevention education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
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Rated 4.7 stars out of 5, 23 ratings

Mathilda Rose Jones

LCSW, 8 years of experience

Warm
Authentic
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.
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Rated 5.0 stars out of 5, 3 ratings

Paul Ewing

LCMHC, 7 years of experience

Specialties

Depression
Self Esteem
Anger Management
+4
Hello, I am a Licensed Mental Health Counselor residing in North Carolina. I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
Offers in-person in Charlotte, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 4 ratings

Donita Smith

LCSW, 6 years of experience

Warm
Humorous
Empowering

Specialties

Anxiety
Depression
Family Therapy
+6
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show up with empathy, honesty, and a calm, grounded presence—offering a non-judgmental, safe space where you can be real, even when it’s hard. I specialize in family therapy, PTSD, anxiety, and depression, and I bring over six years of experience supporting individuals, children, and families through life’s challenges. My approach is warm, motivating, and empowering, and I genuinely enjoy helping others navigate their healing journey. I strive to make therapy feel like a place where you can breathe, be yourself, and even laugh a little while you heal. All I ask is that you bring your authentic self and be willing to do the work—no matter how hard it may be. I’m currently accepting new patients and would love to explore whether I might be a good fit for you—you don’t have to do this alone.
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Rated 5.0 stars out of 5, 2 ratings

Julie Scott

LCMHC, 17 years of experience

Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
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Rated 5.0 stars out of 5, 6 ratings

Terri Middleton

LCSW, 10 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anger Management
Post Partum
Self Esteem
+10
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina with licenses in both North Carolina and Virginia. I earned my Master's degree from Columbia University and have over a decade of experience in the social work field. I'm passionate about supporting people as they work toward their goals and grow into the best version of themselves.
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Rated 5.0 stars out of 5, 1 ratings

Tonya Johnson

LCMHC, 4 years of experience

Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Kentucky and South Carolina.
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Rated 4.9 stars out of 5, 44 ratings

Sasha Johnson

LCMHC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Therapy
+4
"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
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Rated 5.0 stars out of 5, 17 ratings

Tierra Lucas

LCSW, 8 years of experience

Authentic
Intelligent
Empowering

Specialties

Child or Adolescent
Family Conflict
Women's Issues
+10
Hi, I’m Tierra. I’m a Licensed Clinical Social Worker who works with adults and adolescents (16+) navigating life transitions, trauma, depression, anxiety, and substance use concerns. My approach is supportive, direct, and focused on building practical coping skills to create lasting change. I believe therapy should feel safe, collaborative, and centered on your goals so you can move toward the life you want.
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Rated 4.9 stars out of 5, 49 ratings

Kathleen Kellum

LCMHC, 25 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+3
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.
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Rated 4.5 stars out of 5, 8 ratings

LaToya Sutton, MSW

LCSW, 7 years of experience

Authentic
Solution oriented
Challenging

Specialties

Addiction
Anxiety
Career Counseling
+8
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.
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Rated 4.8 stars out of 5, 16 ratings

Nikki Lowman

LCSW, 6 years of experience

Specialties

Child or Adolescent
Self-Harming
Trauma and PTSD
+9
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.
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Rated 4.0 stars out of 5, 1 ratings

Heather Thigpen

LCMHC, 5 years of experience

Open-minded
Warm

Specialties

Anxiety
Depression
School Issues
+10
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life.
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Rated 5.0 stars out of 5, 126 ratings

Amanda Chilleme

LCMHC, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
A little bit about me, my name is Amanda Chilleme, I am a Florida, Georgia, and North Carolina Licensed Mental Health Counselor and Master’s Certified Addiction professional. For the last 11 years I have been helping my clients identify intrinsically important goals, overcoming obstacles, and build the foundation for a better future. My specialty has been working with men and women struggling with both substance abuse and process or behavioral addictions; helping them to find the pathway to a life unencumbered. I also have years of experience treating clients with anxiety, depression, obsessive compulsive disorders, bereavement, trauma, attachment, and personality disorders. As a clinician, I utilize a human focused approach. I am not here to tell you what you need to work on; you already know the “what”. As a clinician, it is my job to help you understand the “why”, and eventually, the “how” (to fix it, overcome it, or just plain throw it away). Your first session, is essentially a two-way interview; as I listen to your story/narrative, and the “rough draft” begins to unfold, WE as a team determine if, 1) I am the right therapist for you, and 2) If you are the right client for me. If we both agree to move forward from the first session, identifying your goals will be your first assignment; giving you the opportunity to do this, helps me to better see how you think and interpret your barriers (i.e. stress, anxiety, depression, relationships, etc.). I am your coach, teammate, and cheer leader! We will focus on one goal at a time. Whether you are just starting this process, or you have been in it for a while, I encourage you to plant that mustard seed, and watch just how beautifully you can grow.
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Rated 5.0 stars out of 5, 28 ratings

Melanie Williams

LCSW, 25 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
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Rated 4.9 stars out of 5, 156 ratings

Rob Pritz

LCMHC, 15 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+6
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!
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Rated 4.9 stars out of 5, 47 ratings

LaShonda Oates Milsap

LCSW, 23 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Couples Counseling
+3
I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person-centered to address each client’s needs/concerns. In sessions, solution-focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assists individuals to recognize their strengths.
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Rated 5.0 stars out of 5, 171 ratings

Sejal Patel

LMFT, 6 years of experience

Authentic
Empowering
Solution oriented

Specialties

Child or Adolescent
Family Therapy
Grief
+10
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majority of my clients', share the assumption, because I am a therapist, I experience minimal challenges in life and relationships. I wish that was true. My professional education and knowledge has been helpful and useful. Truthfully, the lessons I learned by experiencing failures, challenges, and struggles of life are the true heroes to how I find my solutions. I welcome your curiosity to a collaborative process that combines my professional expertise, your life experience knowledge, and the power of creative solutions.
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Rated 4.9 stars out of 5, 192 ratings

Jasmine Gates

LCSW, 6 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
LGBTQ
Women's Issues
+11
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.
Virtual
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Rated 5.0 stars out of 5, 76 ratings

Kristel Byrd

LCSW, 4 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Women's Issues
ADHD
+7
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.
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Rated 5.0 stars out of 5, 82 ratings

John Swails

LMFT, 15 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Couples Counseling
Parenting
+15
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health practice experience addressing traumatic stress, separation, family grief, and relationship issues, and civilian experience addressing physical and sexual abuse, single-mothers with dual diagnosed children, and group therapy for middle-school and teens to develop resiliency. As a therapist, John utilizes proven DBT, Strategic, CBT-Family, Solution-Focused, and other systemic techniques to address individual, couple, and family issues. As a minister John is sensitive to the beliefs of the client and is ready to explore spiritual solutions to any issue.
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