Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I work with teens, individual adults, and couples assisting them with navigating through various issues. I look forward to meeting and collaborating with you!
During the first session, we will discuss the challenges you are currently facing and the goals that you would like to accomplish. We will begin getting to know each other and developing an understanding of what you want your therapy journey to look like.
I have a natural ability to form connections with people and I sincerely prioritize the welfare of my clients. I find various ways to remind clients of their goals and support them in conquering obstacles. I am a human first and make efforts to ensure that my clients are comfortable within the therapeutic space.
I enjoy collaborating with clients from diverse backgrounds. I particularly enjoy working with teenagers or adults who are struggling with life situations but are ready to work toward overcoming challenges.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicaid
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
Structural Family Therapy
I look at situations from a systemic point of view examining client relationships and the environments that amplify the presenting problem.
Cognitive Behavioral (CBT)
CBT is commonly used to assist people with identifying thought patterns that negatively influence behaviors and emotions.
Dialectical Behavior (DBT)
DBT is helpful for addressing a wide range of problems such as intense emotions and instability in interpersonal relationships.
Gottman method
I use the Gottman method with couples to assist them with developing mutual respect, repairing trust, and rebuilding intimacy to improve relationship dynamics