LCMHC, 13 years of experience
As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS), I provide comprehensive therapy for individuals navigating mental health and substance use challenges. I support clients in addressing emotional, psychological, and behavioral concerns using evidence-based practices that foster resilience, healing, and sustainable personal growth. In addition to direct clinical work, I also supervise and mentor other counselors, helping to guide their development and ensure high-quality, compassionate care.
In your first session with me, you can expect a welcoming and confidential environment where we’ll focus on understanding your unique concerns and goals. I will begin by asking questions to gather information about your current challenges, history, and what you hope to achieve through therapy. We’ll discuss the treatment process, including any specific approaches or techniques that might be used, and outline the goals for our work together. My aim is to ensure you feel comfortable, heard, and supported as we begin this journey towards your personal growth and well-being.
I bring a holistic and compassionate approach to supporting individuals facing mental health and substance use challenges. I specialize in treating co-occurring disorders, integrating evidence-based practices to promote healing, resilience, and lasting positive change. Clients can expect an empathetic, non-judgmental space where they feel heard, valued, and supported throughout their journey. In addition to direct clinical work, I also offer professional supervision for counselors, drawing on years of experience to foster growth, skill development, and high-quality care within the field.
I am best positioned to support individuals facing the dual challenges of mental health concerns and substance use. My work is especially suited for clients navigating co-occurring disorders—those coping with depression, anxiety, trauma, or other emotional struggles alongside addiction or misuse. I provide integrated, specialized care that addresses the full scope of their experiences, helping clients work toward meaningful recovery, greater emotional balance, and an improved quality of life.
As a licensed therapist, I use Cognitive Behavioral Therapy (CBT) because it effectively addresses the way our thoughts, feelings, and behaviors influence one another. CBT helps us identify and challenge unhelpful thought patterns, which can lead to improved emotional well-being and more constructive behaviors. By setting specific goals and using practical techniques, we can work together to make meaningful changes and develop skills to manage challenges more effectively. This structured approach allows us to focus on your unique needs and track progress toward achieving your goals.
As a licensed therapist, I use Person-Centered Therapy because it emphasizes creating a supportive and non-judgmental environment where you feel truly heard and valued. This approach fosters a strong therapeutic alliance, allowing you to explore your thoughts and feelings openly. By focusing on your own self-discovery and growth, Person-Centered Therapy helps you build self-awareness, confidence, and a sense of empowerment. It’s about working together at your own pace to find solutions and personal strengths that can lead to positive change.
In Christian counseling, I integrate faith-based principles with therapeutic techniques to support your emotional and spiritual well-being. This approach can help you explore how your beliefs and values influence your experiences and guide you toward healing and growth. By incorporating prayer, scripture, and Christian teachings, we can address your concerns in a way that aligns with your faith, offering you comfort and strength as you navigate challenges. This can create a holistic treatment experience that respects and integrates your spiritual perspective into your overall well-being.
2 ratings with written reviews
May 21, 2025
Provider did not show up to the session. I used an EAP code to book with this provider and now I can’t book with another provider because it has me still booked with her. I did not receive any communication as to why this provider did not show up or any apology.
May 14, 2025
Miss Nat has helped me work on so many areas of my life - both personal and work. She's always encouraging and provides realistic advice. She's non-judgmental and really takes time to understand how I'm feeling.