Therapists in North Carolina

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Military/Veterans
+3
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and help them to find their way back to the best version of themselves. When we've experienced something troubling or traumatic in our lives, it can be difficult to find our way back to version of ourselves that feels whole and happy. I'm here to help you figure out who that person is and guide you back to them.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Insomnia/Sleep Issues
+8
Hi there! I'm a Licensed counselor for CO, NC, and DC. I received my Master's Degree in 2007 and have spent a good bit of my career in crisis and residential settings before transitioning to direct care. I help adults who have experienced adverse events and or trauma to heal and begin to live their lives in a more peaceful way.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Career Counseling
Women's Issues
+9
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom, I have experienced the struggles of the balancing act for high achievement and multitasking, and with help from my counselors I have eventually learned that act. now I love to help clients mastering the the same skill to enjoy success and life together.
VirtualOffers in-person in Greensboro, NC - Accepting clients in NCAvailable
Empowering
Solution oriented
Authentic

Specialties

Trauma and PTSD
Anger Management
Anxiety
+9
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
VirtualOffers in-person in Goldsboro, NC - Accepting clients in NCAvailable
Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
ADHD
Anxiety
+10
I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) dedicated to supporting individuals through life's challenges. I became a mental health provider because I believe no one should have to navigate their adversities in silence. Currently, I work in the DMV area as a travel social worker and also enjoy providing care as a part-time outpatient therapist. My approach is rooted in empathy, collaboration, and creating a safe space where you feel seen and heard. I look forward to walking alongside you on your healing journey.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Trauma and PTSD
ADHD
Bipolar Disorder
+10
Greetings, I am Dr. Christina Phillips, and I am here to help you. I have over 7 years of experience providing therapy in the home and in an office setting. I believe that therapy is a place for clients to realize their goals and discover who they were meant to be. I have experience with a diverse range of clients, and I appreciate the uniqueness of every client.
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Trauma and PTSD
Anxiety
Peer Relationships
+4
I am a Licensed Clinical Mental Health Counselor and Christian therapist, prophetic voice,Mentor, and ministry leader called to help people heal, rebuild, and step fully into their God-given identity. I carry both clinical wisdom and spiritual discernment, which allows me to guide people beyond surface-level coping into deep emotional and spiritual restoration. I am a safe place for the strong ones—the pastors, ministry leaders, women of faith, and those who are rebuilding after life has tried to break them. My assignment is to help them confront what has wounded them, heal at the root, and rise again with clarity, boundaries, and renewed purpose. I am also a builder and reformer. I don’t just comfort people, I help them rebuild their lives, their identity, and their leadership from a healthier foundation. Through my therapy, teaching, and ministry, I create environments where people can be honest, go deeper, and experience transformation that impacts both their personal life and their calling. This is not just Therapist this is a transformational experience.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health field since 2007. I have a bachelor’s degree in social work from Campbell University and a master’s degree in social work from East Carolina University. Social work is a big part of my life and how I identify myself professionally and personally. Why? Because being a social worker is more than the work we do. Social work is all about humanity! I feel honored to have found a career that I’m passionate about and love doing it. My most important professional accomplishment is becoming a Licensed Clinical Social Worker, especially since I was first generation college student. If we ever meet professionally you will get to know how I implement my personal triumph to help others clinically. I help individual gain insight on how to manage their mood and behaviors to live their desired life.
VirtualAvailable

Specialties

Trauma and PTSD
Anxiety
Depression
+1
I believe that in order for counseling to be successful we must work equally as a team with forming goals, implementing interventions, and assessing progress. In my view, to make sense of overwhelming issues it is best to break them down. Feelings and thoughts affect our behaviors and how we make sense of the world. Therefore, we must address the impact those feelings and thoughts are having on our symptoms and actions. While also diving into the root of those thoughts and feelings.
VirtualAvailable
Solution oriented
Empowering
Open-minded

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+10
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a holistic, creative approach, I blend evidence-based methods with expressive arts, mindfulness, and storytelling to support personal growth and resilience. My work is grounded in empathy, lived experience, and a passion for empowering women and youth to reclaim their strength and live purposefully. I’m here to walk alongside you as you navigate life’s challenges and rediscover your true self.
VirtualAvailable
Humorous
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Child or Adolescent
Self-Harming
+9
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 9 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Trauma and PTSD
Life Transitions
Women's Issues
Hi, I'm Cindy. I'm a trauma-informed therapist and EMDR specialist who helps adults navigate anxiety, relationship challenges, life transitions, grief, and divorce. My style is warm, supportive, and direct. I provide a safe space to process what you're going through while helping you identify patterns that may be keeping you stuck. Therapy with me is active and focused on real growth—not just talking about the same problems week after week. If you're feeling overwhelmed, disconnected, or ready for change, I'll meet you where you are and help you move forward with greater clarity, confidence, and purpose.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life. Additionally, I am a certified provider for maternal mental health which can include pregnancy/postpartum/infertility/pregnancy or infant loss. I am committed to being there and providing a safe place to share experiences and events. In all areas, I utilize an informative and empathetic approach to guide us through feelings and experiences. My goal is to help you navigate and overcome whatever you are or will be going through. I am excited and would be honored to share this and your life experiences with you. Reach out with any questions you may have. (I do see adults, couples, and adolescents)
VirtualAvailable
Empowering
Open-minded
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
I’m Dr. Shaniqua Lesesne, a licensed therapist (NC & SC), mindset life coach, and mentor. I’m passionate about empowering individuals to overcome challenges, heal from past wounds, and break free from limiting beliefs. I specialize in working with individuals seeking mental clarity and emotional renewal, and those who are ready to embrace their power and transform their mindset. Together, we can transform your mindset, unlock your potential, and lead you toward a fulfilling, joyful life.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Trauma and PTSD
LGBTQ
Mood Disorders
+9
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC. I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. I specialize in helping adults and and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Trauma and PTSD
Obsessive-Compulsive (OCD)
Sexual Abuse
+10
I have been a Licensed Clinical Social Worker for the last 11 years. I am laid back yet professional. I will come to our session with either my coffee or my hot cup of tea so I encourage you to feel comfortable as well during our time together. I feel our mental health is a marathon, not a sprint. Building or rebuilding who we feel we want to be takes conscious, intentional, and respectful time. I come to session with an agenda that supports your treatment goals and unless something has come up that you need to get off your shoulders, we will stick to the agenda, so your treatment goals are respected and your desired outcomes reached. I look forward to meeting you and getting started.
VirtualAvailable
Direct
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The Flourishing Place. I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Child or Adolescent
+10
Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II) and National Certified Parent Training Specialist II (CPTS-II). I'm a rostered Trauma Focused CBT clinician through the North Carolina Child Treatment Program. I'm currently in a cohort for Parent Child Interaction Therapy (PCIT) through the North Carolina Child Treatment Program. I'm also certified to complete CAPP (Clinical Assessment of Protective Parenting) assessments for county Department of Social Services agencies in North Carolina. I received my Masters in Mental Health Counseling from Capella University and have been practicing for 7 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.
VirtualOffers in-person in Roanoke Rapids, NC - Accepting clients in NCAvailable
Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Coping Skills
LGBTQ
+10
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.
VirtualAvailable

Specialties

Trauma and PTSD
Addiction
Anxiety
+7
"As an LCSW, I specialize in treating the 'whole person' by exploring the intersection of substance use, domestic violence, and mental health. I provide a safe, confidential space to unpack deep-seated trauma, codependency, and addiction. Using a blend of CBT, attachment-based therapy, and motivational interviewing, I empower you to manage emotional dysregulation, develop effective coping skills, and build self-esteem. Whether you are navigating a crisis or seeking long-term recovery, I am here to provide structured, compassionate guidance to create lasting change."
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Mood Disorders
+4
I’m Priscilla, a Licensed Clinical Social Worker who is passionate about helping people feel understood and supported as they work through life’s challenges. I work with individuals experiencing anxiety, depression, trauma, personality-related patterns, and relationship stress. My goal is to provide a safe and supportive space where clients can explore their experiences, build healthier coping skills, and move toward lasting emotional healing and growth.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them. As a therapist, I am here to listen and to help you problem solve, find solutions and be the best you that you can possibly be! Because you are unique and valuable! I believe in you! Take the first step today...
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anger Management
Anxiety
+10
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hill, and I have 40+ years of experience providing therapy services and social work services to the NC community. I have helped clients suffering with difficulty managing their stress and communication styles, relational difficulties- parenting, marital, family-, occupational, and emotional problems such as mood disorders, depression, anxiety, trauma, abuse, and much more. I have a non-judgmental style and treat my clients with respect, empathy, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you during that journey.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self. My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Addiction
Anxiety
+4
Hi! My name is Lisa and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology. I have two Masters degrees from Liberty University in Professional Counseling and Criminal Justice.
VirtualOffers in-person in Wake Forest, NC - Accepting clients in NCAvailable
Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+3
Hey, I'm Erin, and I love being a mental health counselor. I started my career as a preschool teacher, determined to save the world one child at a time. My father, the original Cooley, was a social worker who inspired my love of working with and helping people. Wanting to make a greater impact on the success of children and families, I pursued a Masters in Counseling. This began my journey into the world of mental health and it has truly been a journey of purpose for me. I tell my clients that I am a "geek" for counseling and I am always absorbing new information about the mental health field. I have been working as a trauma-informed therapist for many years. I am trained/certified in Cognitive Processing Therapy, Trauma-Focused Cognitive Behavioral Therapy and, more recently, EMDR. I take into account the whole person, understanding that many factors make up health. I am creative in utilizing many modalities to help you achieve your goals with your mental health and overall well-being. I deeply believe in the natural desire for each person to reach wholeness and believe you are the expert of yourself. I desire to guide, support and challenge you to reach your fullest, actualized self.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+9
I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed therapy. My work mainly focuses on helping clients understand and manage the effects of trauma, chronic stress, and overwhelming life events. As a military spouse, I have firsthand insight into how prolonged uncertainty, transitions, and cumulative stress impact individuals, which informs my compassionate and grounded approach to care. I use evidence-based, trauma-focused methods to help clients develop emotional regulation, boost self-awareness, and regain safety and stability. Many clients face anxiety, relationship issues, hypervigilance, emotional numbness, or trauma-related patterns. Therapy is a collaborative process, carefully paced to let clients participate comfortably without feeling rushed or overwhelmed. Earlier in my career, I mainly worked with children and adolescents. Currently, I focus on supporting adults and couples, while still working with teen clients. This experience helps me understand how early experiences, attachment styles, and relationship dynamics can affect current functioning and relationships. I am dedicated to fostering a supportive and respectful therapeutic environment where clients can freely explore their experiences, acquire practical coping skills, and progress toward healing at a pace that feels safe and sustainable.
VirtualAvailable
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Sexual Abuse
+10
I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received my Master’s degree at Walden University. • I have been practicing therapeutic services for the last 13 years in an out-patient-therapy session in an office setting as well as telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+9
Hello! Are you experiencing feelings of anxiety, overwhelm, or hopelessness? Are you facing challenges in your life or relationships? As your therapist, my primary goal is to create a safe environment where we can explore the underlying reasons for your concerns and provide you with the genuine support needed to facilitate the changes you desire. If you seek to restore your joy, strength, and peace through counseling, this therapeutic relationship can be effective. You possess the resources necessary for improvement and transformation within yourself.
VirtualAvailable
Authentic
Humorous
Intelligent

Specialties

Trauma and PTSD
Family Conflict
Sex Therapy
+4
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to see themselves as the expert in their lives and their healing, while allowing me to guide them as they walk through the healing process in a way that is truly tailored to what they need and want from a therapist. I can be very free flowing in practice or offer more structured support. Most importantly I will be myself, so be prepared for humor, lots of questions, and someone will put your needs above all else during the time that you are in my office.
VirtualAvailable
Authentic
Empowering

Specialties

Trauma and PTSD
Life Transitions
Women's Issues
+8
Hi, I'm Rachael, a Licensed Clinical Social Worker and mom of three. Before starting my private practice, I worked in both inpatient and outpatient settings, supporting individuals through a wide range of mental health challenges. Those experiences, along with my own life perspective, shape the way I show up as a therapist today-grounded, compassionate, and real. I work with adults navigating anxiety, overthinking, and the impact these experiences can have on self-esteem and the ability to trust themselves and others. Together, we make sense of patterns, build clarity, and begin to heal so you can reconnect with yourself. My approach is compassionate, insight-oriented, and down-to-earth. I want you to feel comfortable showing up exactly as you are, no pressure or judgement.
VirtualOffers in-person in Raleigh, NC - Accepting clients in NCAvailable
Open-minded
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker with over five years of experience working with individuals facing anxiety, depression, trauma, self-worth challenges, and relationship or attachment concerns. My therapeutic approach is warm, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful patterns, Acceptance and Commitment Therapy (ACT) to build psychological flexibility, and Internal Family Systems (IFS) to help clients understand and heal the parts of themselves carrying pain or protection. I incorporate Psychodynamic Therapy to explore how past experiences shape present behavior, and Motivational Interviewing (MI) to strengthen motivation and support meaningful, sustainable change. My cultural identity is central to my work. As a young African American woman, I have a deep understanding of generational trauma, systemic barriers, and the resilience that exists within the Black community. These experiences guide me to practice with cultural humility, empathy, and authenticity. I strive to create a space where clients feel genuinely seen, validated, and empowered to explore their inner world safely. Ultimately, I am here to walk alongside you, helping you gain insight, build practical tools, and move toward healing, growth, and the life you envision for yourself.
VirtualAvailable
Empowering
Authentic
Holistic

Specialties

Trauma and PTSD
Anxiety
Bipolar Disorder
+7
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina native, Sophire takes a holistic and client-centered approach to therapy, integrating evidence-based practices such as Mindfulness-Based Cognitive Therapy, Somatic Experiencing, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). She is also certified in the Safe and Sound Protocol—a listening-based intervention designed to help regulate the nervous system and reduce symptoms of anxiety and stress. Sophire is known for creating a warm, nurturing, and authentic therapeutic space where clients feel supported to explore the root causes of their challenges. She believes that healing involves both insight and action, combining psychodynamic exploration with practical tools like CBT, meditation, and relaxation strategies to promote emotional balance and everyday well-being. Psychoeducation is a core part of Sophire’s approach. She helps clients understand how their brains and bodies respond to stress and trauma, empowering them with knowledge that fosters a deeper sense of control, safety, and self-compassion. Her goal is to walk alongside clients as they rediscover their inner strength and move toward lasting healing.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Hello, my name is Aqilah Battle, MSW, LCSW. I am a Licensed Clinical Social Worker with more than 40 years of experience helping individuals and families navigate emotional, relational, and life challenges. Throughout my career I have worked in hospitals, community behavioral health agencies, senior wellness programs, and private practice settings. These experiences have allowed me to support people during some of the most difficult seasons of their lives including emotional crises, relationship challenges, trauma recovery, caregiver stress, and major life transitions.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! When you come to therapy its like showing up in some type of vehicle I will gladly get in and help navigate throughout the ride. Once the ride ends I get out and say goodbye until next time. Oh and I make sure during the ride you don't run us off the road ;).
VirtualOffers in-person in Charlotte, NCAvailable
Authentic
Open-minded
Warm

Specialties

Trauma and PTSD
ADHD
LGBTQ
+10
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.
VirtualAvailable

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello, my name is Nichole Arnold-Minkley, and I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCAS-A). I work with individuals, children, and families experiencing trauma, anxiety, depression, ADHD, and medical-related stressors, and I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children and adolescents. I also support military populations, LGBTQ+ individuals, couples, and parents, providing a safe, supportive space to process challenges and build healthy coping skills. My goal is to help clients heal, grow, and develop tools to navigate life with confidence.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+1
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Trauma and PTSD
Addiction
Life Transitions
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Couples Counseling
Family Conflict
+19
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places? Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives. In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management. Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Trauma and PTSD
ADHD
Anxiety
+9
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Well, there is good news - therapy is the place to explore these challenging thoughts and feelings. I’ve worked in mental health since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and increase resilience. Depression, anxiety, ADHD, and trauma are a few examples of mental health struggles that impact how we live and experience the world. However, the opposite is also true! Because our lifestyles can influence our ability to tolerate stress and feel good about ourselves. My job as a therapist is to help you identify what is working, and what isn't working, and what we can do about it. I believe in us working as a team and supporting you in achieving your goals, so you can reconnect with your inner strength, resilience, and confidence to manage life's challenging ebbs and flows. Why choose me? Well, to help me feel less like a stranger, here is more detail about my background: My M.A. in Clinical Mental Health Counseling is from Lenoir Rhyne University's Graduate Center of Asheville, NC in Dec. 2020. I hold a B.S. in Psychology from Longwood University in Farmville, VA. I'm a Qualified Mental Health Professional with 5.5 years of direct care experience with teens in residential treatment. My graduate internship was community & school-based outpatient therapy with Access Family Services. August 2021 to March 2024, I was an outpatient therapist, in-person and virtual, with the center for emotional health.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Trauma and PTSD
Anxiety
LGBTQ
+9
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
VirtualAvailable