Trauma Therapists in Charlotte, NC

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 282 verified trauma therapists in Charlotte, NC who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 5/2/2026

New to Grow

Specialties

Trauma and PTSD
Anxiety
I am 35 y/o male with lived experience who is very open minded and yet also have 15 years experience working with every type of person without very many exceptions of not clicking. I feel like my ideal client would be goal oriented and be willing to work on the issues at hand. My goal is not to be a life-long friend but to help solve what problems you have.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+7
Hello! I am a clinical social worker (LCSW) licensed in North Carolina. I graduated with my Master of Science in Social Work from the University of Tennessee while receiving certification in Trauma Treatment. I have been actively practicing for more than five years. I work with individuals from a variety of ages and backgrounds navigating through their mental health journey towards a better understanding of self and the importance of mental health care.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+5
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Gardner-Webb University and have been practicing for 10 years. I help young adults and children struggling with career/school stress as well as feeling stuck in a life. All the pressures we have today lead to melancholy and burnout. Lets work together to help you become the best version of yourself so you can feel peace and contentment.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Bipolar Disorder
+7
Hi , my name is Shahin Sabouri. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teach my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
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Authentic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Military/Veterans
+4
I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.
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Often rebooked

Warm
Open-minded
Authentic

Specialties

Trauma and PTSD
ADHD
Autism
+9
Hi! I'm Rebecca! I've been a therapist for nearly 15 years and specialize in anxiety, trauma, and neurodiversity. I help clients regain a sense of safety in the world and (re)learn how to trust their own bodies and nervous systems. I also help my clients understand how to work with their unique neurotype rather than against it. Using a trauma-informed approach, I believe in letting my clients set their own pace, whether that looks like jumping right in to the hard work or taking a bit of time to feel comfortable and confident before making big changes or sharing details about the past.
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Direct
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello and welcome! I'm Alyssa I enjoy working with teens, young adult and adults in general. I enjoy building a collaborative relationship and helping you work towards your treatment goals. I consider myself a pretty laid back, funny, and open-minded person. I'm warm and empathetic, but can also be sure to hold you accountable towards progress. Before becoming a therapist I worked for 10 years with college students with learning disabilities or other academic challenges. My experience motivated me to go into counseling! I've worked with men in inpatient addiction treatment, adults in outpatient, children and families through in home services, and most recently outpatient therapy with kids and teens. I enjoy building meaningful relationships with others that are the launchpad for change.
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Solution oriented
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+15
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.
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Open-minded
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Women's Issues
I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.
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Authentic
Direct
Empowering

Specialties

Trauma and PTSD
Addiction
Suicidal Ideation
Hi, I’m Tim Webb, LPC, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.
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Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Depression
LGBTQ
+3
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized her passion for healing and helping others as a therapist over the past decade. “NIX” specializes in and has a passion for cultural diversity, gender identity/LGBTQIA+ issues, equality, relationship/marital issues, depression, anxiety, and Trauma. She defines "empathy" as her number one skill and superpower. In addition “NIX” is a huge advocate and member of the LGBTQIA+ community. She is also a member NAACP and the Black political caucus of Cabarrus County. NIX also encourages health and wellness with a belief that healing can be achieved in various ways. Fun Fact: NIX was once a contestant on “Lets make a Deal”
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Domestic Violence
Sexual Abuse
+8
I am a licensed clinical social worker (LCSW) located in northeastern North Carolina. I have 27 years of experience in the field as a clinical social worker and clinical and administrative supervisor. My experience is primarily in domestic violence, sexual assault, trauma, crisis intervention, grief, loss, major life transitions, chronic health problems, anxiety and depression. My clinical work has centered on providing trauma-based therapy to individuals impacted by complex trauma and PTSD. I use a trauma-informed lens in all aspects of care, helping clients stabilize, develop coping strategies and process traumatic experiences at a pace that feels safe. I draw on evidence-based approaches to guide recovery while empowering clients to regain control over their narratives and lives.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+10
I’m a Licensed Clinical Mental Health Counselor who works with children, adolescents, and adults navigating anxiety, trauma, and life transitions. I provide a supportive, nonjudgmental space where clients can better understand themselves, build emotional regulation skills, and create meaningful change. My approach is collaborative and trauma-informed, helping clients feel both challenged and supported as they work toward healthier patterns and improved well-being.
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Warm
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Family Therapy
+10
Hi, I'm Debbie Howard, a Licensed Clinical Mental Health Counselor (LCMHC). Reaching out for support takes courage, and I would be honored to walk alongside you! I have 15 years experience helping individuals, families and youth work through challenges such as life transitions, stress, anxiety, depression, relationship issues, and parenting. I also specialize in helping children and teens build resilience, confidence, and coping skills that support lasting change at home and school. My approach is warm, client-centered, and collaborative. I believe therapy should feel empowering, supportive, and tailored to your unique needs and goals. I integrate a variety of evidence-based practices including Cognitive Behavior Therapy(CBT), Alternative Family CBT, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT) , mindfulness, trauma-informed care, and solution focused therapy. Together, we'll focus on building self-awareness, resilience, and lasting positive change in a safe, nonjudgmental space.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+7
Do you feel emotionally overwhelmed, overthink conversations, or absorb the stress and emotions of others? I help highly sensitive people, empaths, and professionals experiencing anxiety, burnout, and emotional overload. Using Cognitive Behavioral, Person-Centered, Mindfulness-Based, Solution-Focused and Somatic approaches, we explore how thoughts, emotions, and body responses interact. Together we’ll identify what’s keeping you stuck and develop practical tools to calm anxiety, set healthier boundaries, and create greater emotional balance and resilience.
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Often rebooked

Authentic
Warm
Direct

Specialties

Trauma and PTSD
Anxiety
Self Esteem
+10
Hi, I’m Myca, a licensed clinical social worker dedicated to helping individuals navigate life’s challenges and uncover their inner resilience. With years of experience in the mental health field, I specialize in creating a safe, compassionate, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. My approach is collaborative and tailored to your unique needs, blending evidence-based techniques with genuine empathy to support your growth and healing. Whether you’re seeking clarity, coping strategies, or a deeper understanding of yourself, I’m here to guide you on your journey toward a more fulfilling and balanced life.
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Authentic
Humorous
Intelligent

Specialties

Trauma and PTSD
Addiction
First Responders/Healthcare Workers
+10
I bring humor into therapy when it fits, but what really drives my work is curiosity. I like helping people slow down, look at what is going on beneath the surface and understand why they keep running into the same problems. Together, we look at patterns, experiences and habits that may be shaping the problems that brought them in. I use evidence-based approaches to help clients build insight, make practical changes and move toward the life they want.
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Authentic
Warm
Open-minded

Specialties

Trauma and PTSD
ADHD
Anxiety
+9
I am a fully licensed clinical social worker with nearly 10 years of experience in the field. I am currently licensed in two states. My experience varies from therapeutic mentor, supervisor for other LCSW, and one on one with persons served as a therapist/clinician. My approach is strength-based and person-centered. I work with ages from 6 and up with a focus on adolescents, teens, and adults.
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Empowering
Solution oriented
Direct

Specialties

Trauma and PTSD
ADHD
Couples Counseling
Great day! My name is Shironda Monique Bryant. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been providing counseling in some form or fashion since 2005 but have been licensed and practicing in the state of North Carolina since 2012 (I began my career in counseling in New Jersey). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and ADHD. I have worked in array of environments from prisons to the court systems, schools, hospitals and an army base. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is existential, which in itself pulls from several other treatment modalities. I am confident that I will be able to tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you in the near future and being a part of helping you create, see and meet your goals!
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a licensed clinical social worker with over 20 years of experience in the profession, beginning my career as a medical social worker before moving into the mental health field 11 years ago. Over the course of those 11 years, I have worked in a community mental health setting. This has afforded me the opportunity to develop the skills needed to work with a wide range of ages, populations, and challenges as well as to develop specialties in the areas of anxiety, depression, adjustment, and trauma.
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Direct
Intelligent
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a licensed clinical social worker and therapist dedicated to helping individuals navigate life’s challenges with greater clarity and resilience. I have experience supporting clients with trauma, anxiety, depression, mood disorders, and relationship concerns. My approach is warm, grounded, and collaborative, integrating evidence-based practices with a focus on creating a safe, supportive space where clients feel seen and understood. I am passionate about helping clients build self-awareness, strengthen connections, and move toward a more balanced life.
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New to Grow

Specialties

Trauma and PTSD
Grief
Life Transitions
+10
I am a licensed clinical social worker providing individual and group therapy for adults experiencing relationship challenges, grief and loss, emotional overwhelm and major life transitions. I help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful lasting change. My approach is structured, supportive and nonjudgmental. I offer Christian based counseling as an option for clients who wish to integrate faith into their work.
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Open-minded
Warm

Specialties

Trauma and PTSD
Anxiety
LGBTQ
+10
I’m a Licensed Clinical Social Worker with a deep respect for the complexity of a client’s histories, identities, nervous system and family dynamics. I work from a psychodynamic and trauma-informed lens, integrating skills associated with EMDR, CBT, acceptance-based, and emotion-focused work to help you process what’s happened to you while also building skills for the present. I specialize in working with adults including LGBTQ+, and neurodivergent clients. I pay close attention to creating space that feels actively affirming – not just “tolerant”. You’ll find that I’m transparent about the therapy process, that I name what I see with care, and that I hold your pain and resilience in mind at the same time.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi ! I’m Brittany , a licensed therapist passionate about supporting women and girls ages 16 and older as they navigate life’s challenges. I specialize in helping clients explore issues related to identity, self-esteem, relationships, and past trauma. I believe therapy is a journey of self-discovery and growth. Together, we explore patterns and experiences that may have shaped you, not to dwell in the past, but to gain clarity and build skills for healthier, more fulfilling relationships with yourself and others. My goal is to empower clients to release what no longer serves them, reconnect with their authentic selves, and move toward greater confidence, balance, and emotional well-being. Whether you’re seeking support for navigating a life transition, strengthening self-esteem, or healing from past trauma, my practice offers a gentle and structured approach tailored to your unique needs. I am committed to walking alongside you in a space that fosters understanding, personal growth, and meaningful change.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Personality Disorders
+10
I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passionate about family and cultures that we are actively creating. I can collaborate with other healthcare professionals, integrate complementary therapies, or address systemic factors that impact clients' well-being. I have a diverse background and an open mind.
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New to Grow

Specialties

Trauma and PTSD
Addiction
Depression
+4
I am a mental health therapist (LCSW) based in North Carolina with over 10 years of experience providing compassionate, evidence-based therapeutic counseling. Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect. When emotions begin to feel like an ongoing rollercoaster, therapy can offer grounding, clarity, and meaningful direction. Care is rooted in trauma-informed practice and focuses on helping individuals navigate depression, crises, self-esteem challenges, and major life transitions in a supportive, nonjudgmental environment.
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Authentic
Direct
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Hi, my name is Leslie Travia. I grew up as one of six children and now enjoy spending time whenever possible with my siblings, my many nieces, nephews, and their children. I have two grown children of my own and have been married for over 30 years. Over the years, my family and I have lived in 10 different states as well as in Europe, and I believe each place has deepened my appreciation for diverse cultures and perspectives. I also believe we are never too old to learn something new. I value self-empowerment and strive to surround myself with positivity and kindness.
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Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
ADHD
Anxiety
+9
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issues, and life transitions. I focus on creating a supportive, nonjudgmental space where clients can feel safe being honest and vulnerable. My goal is to help people understand themselves better, develop practical tools, and create meaningful change in their lives.
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Authentic
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+9
I’m Joshua Robinson, a licensed therapist dedicated to helping children and adults navigate the complexities of anxiety, depression, life transition, and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.
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Often rebooked

Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.
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Warm
Authentic
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.
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Holistic
Solution oriented

Specialties

Trauma and PTSD
Insomnia/Sleep Issues
Life Transitions
+10
I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related issues. I am a proud graduate of the Army’s Master of Social Work program through Fayetteville State University and use my personal experience with clinical expertise to provide compassionate and effective care for my clients. My approach to therapy is rooted in empathy, collaboration, and evidence-based practice.
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Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Felicia earned her Master’s in Social Administration from Case Western Reserve University. Felicia uses a creative approach by tapping into a client’s unique interests. In providing a tailored therapeutic experience, clients may engage in various types of games, mindfulness, music, and art as therapeutic modalities to reach goals. Felicia brings a calm, grounded presence to her work, honoring the mind-body connection as a powerful guide in healing. If you are ready to begin a journey toward growth, self-awareness, and healing, she invites you to reach out and take the first step.
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Often rebooked

Warm
Authentic
Humorous

Specialties

Trauma and PTSD
Anxiety
Grief
+10
Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone. I am a licensed mental health counselor with a passion for caring for people! I have worked in a variety of mental health settings, including mobile crisis response, teen residential treatment, and providing therapy services for parents and children involved in the child welfare system. My primary specialty is working with individuals who have lived through traumatic experiences or who are impacted by historical or cultural trauma. I also love working with people who have a variety of other goals, needs, or challenges. It is important for me to work with my clients, not just direct how they do things. I will do my best to learn your preferences, beliefs, and background, so we can work together to help you reach your goals. I am a firm believer that therapy can make a drastic difference in improving your life and bringing balance to your situation. I am excited to be part of your journey!
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Warm
Humorous
Authentic

Specialties

Trauma and PTSD
Anger Management
Anxiety
+6
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fullest potential by creating lasting change in their lives. My background spans a wide range of settings, from community-based work with children and disabled adults to providing therapy in psychiatric hospitals, schools, and private practice. With a double major in Visual Arts and Psychology from the University of North Carolina -Asheville and a Master’s in Social Work from East Tennessee University, I bring a blend of clinical expertise and creativity to my practice.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Mood Disorders
+7
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for seven years. I love working with people and assisting them in finding their purpose, healing from past hurts and wounds, and becoming their whole selves for themselves, their families, and their greater community. My clients often share that I am direct in a compassionate way, I provide insight and wisdom, and they feel heard in my presence. Counseling is not just a job for me, it's a part of my purpose.
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Authentic
Warm
Direct

Specialties

Trauma and PTSD
Family Conflict
Postpartum
+4
Hi, I’m Kendall Hall, a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker – Clinical Practice in South Carolina. I hold a Master of Social Work from Winthrop University and bring over 10 years of experience to my work. I specialize in supporting clients who feel stuck in generational patterns, have experienced trauma directly, or are struggling to reconnect with themselves and others. My approach is trauma-informed, compassionate, and centered on helping you heal and grow in a safe, supportive space.
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Specialties

Trauma and PTSD
Coping Skills
Depression
+5
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experienced trauma, helping them process difficult experiences and move toward healing. My style is warm, collaborative, and down-to-earth—I believe therapy works best when you feel safe, respected, and supported. I’m trained in evidence-based approaches including Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), and Interpersonal Psychotherapy (IPT). These tools give us structure when it’s helpful, but I always tailor treatment to your unique needs and pace. Whether you’re feeling stuck in past experiences, navigating a life transition, or wanting to strengthen your relationships, we’ll work together to build skills, resilience, and confidence. At the heart of my work is the belief that change is possible, and that you don’t have to go through it alone. My goal is to create a safe space where you can share openly, gain insight, and take meaningful steps toward the life you want.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+10
There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of expectations from family, relationships, and work. I use cultural awareness and acceptance to support high achieving professionals from diverse cultural and racial backgrounds as they navigate expectations, identity, and relationships at work and in their personal lives. It can be life changing to give yourself permission not to fit neatly into predefined boxes. I’m a holistic therapist who understands that your wellness isn’t just about what’s happening in your life. It’s shaped by your relationships, the systems you navigate, and the identity you carry. I’ve worked with couples seeking deeper connection, individuals managing chronic stress or illness, and families navigating major transitions. I’m also a 200-hour certified yoga instructor, and I integrate mindfulness, breathwork, and body awareness into our work. This isn’t about fixing you. It’s about supporting your wellness as a whole person. You are more than your symptoms and patterns of behavior.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+6
Hello! I aim to help you grow through what you go through. I’m someone who truly values depth, authenticity, and connection, and I show up to this work with a lot of curiosity and care. I genuinely want to understand you, not just what you are going through, but how you experience the world. I’m driven by compassion and empathy, and I focus on building a strong, trusting relationship where you feel safe enough to be real, whether that looks messy, uncertain, or still unfolding. I’m not here to judge or “fix” you, but to walk alongside you as you make sense of your experiences, connect more deeply with yourself, and move toward a life that feels more aligned and fulfilling. My approach is strengths-based, holistic, and tailored to you as an individual. I draw from modalities like CBT, DBT, mindfulness, somatic techniques, and parts work, depending on what best fits your needs and goals. I believe in meeting you where you are, validating your experiences, and helping you uncover your own insight, strengths, and direction. My goal is to create a space where you feel supported, understood, and empowered to grow into the version of yourself that feels most authentic to you.
VirtualOffers in-person in Chapel Hill, NC - Accepting clients in NCAvailable
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Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+5
Hi, I am a Marriage and Family Therapist practicing in North Carolina. I received my degree from Saybrook University in California and have been practicing for the past 15 years. I have specialized training in Somatic Experiencing and Attachment Therapy. I work with adults to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems transforming patterns that get stuck and impact our daily life. I support clients in bringing their nervous systems back into balance getting out of fight, flight and freeze to strengthen one's sense of safety, resourcefulness and resilience in the world. Some of the techniques I use are helping clients slow down and attune to what is happening in their bodies. I also work with clients on "resourcing" or finding tools to help them self soothe when they are feeling emotionally overloaded. I specialize in individual therapy and am not currently seeing couples.
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Warm
Authentic
Direct

Specialties

Trauma and PTSD
Grief
Mood Disorders
+10
Trauma has haunted you for years. It’s left you with nightmares and flashbacks. It’s caused you to distrust others and push them away. It’s made you feel broken and hopeless. You’ve tried everything you can think of to shed the weight of the past. You’ve read the books, tried the life hacks… You may have even talked to a therapist. But now, you’re out of options. Nothing has helped you transition from being a survivor to someone who’s truly alive. And you’re all talked out. No matter how many times you tell your story, nothing changes. The search for relief is exhausting. This might be your last shot at getting help.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+7
I am a Licensed Clinical Mental Health Counselor (LCHMC) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
My name is Erika Ragland, LCSW and I have been working in mental health for 15 years. I grew up in a Military family and lived all over the world. The world is an incredibly beautiful and complex place full of wisdom and possibility. Life looks different for everyone, and no one's challenges are the same, but everyone can benefit from objective, honest communication and clinical expertise.
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Authentic
Humorous
Open-minded

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+10
My counseling approach is characterized by a combination of honesty, empathy, and compassion, complemented by a subtle touch of humor. I employ an eclectic counseling approach that encompasses various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy/Child Centered Play Therapy, Art Therapy, and Solution-Focused therapy. I believe there’s no one-size-fits-all approach to therapy, so I focus on what works best for each person. I’m committed to adjusting my style to fit each client’s unique needs and challenges. In my free time, I live for spending quality moments with my two pups and close friends. Additionally, I relish day trips and attending performances featuring Drag Queens. I look forward to the opportunity to provide you with the support you need on your therapeutic journey.
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Authentic
Empowering
Open-minded

Specialties

Trauma and PTSD
Addiction
Anxiety
+6
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my career at Phoenix House in Brandon, Florida, where I discovered a deep passion for supporting people as they recover and rebuild. I specialize in counseling individuals struggling with addiction, problem gambling, and co-occurring mental health challenges. My approach is person-centered, strength-based, and empathic, empowering clients to uncover their own capabilities and create healthy, fulfilling lives. I believe that with the right support and tools, anyone can move beyond survival and into meaningful, lasting change.
VirtualAvailable
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Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
VirtualAvailable
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Authentic
Empowering

Specialties

Trauma and PTSD
Life Transitions
Women's Issues
+8
Hi, I'm Rachael, a Licensed Clinical Social Worker and mom of three. Before starting my private practice, I worked in both inpatient and outpatient settings, supporting individuals through a wide range of mental health challenges. Those experiences, along with my own life perspective, shape the way I show up as a therapist today-grounded, compassionate, and real. I work with adults navigating anxiety, overthinking, and the impact these experiences can have on self-esteem and the ability to trust themselves and others. Together, we make sense of patterns, build clarity, and begin to heal so you can reconnect with yourself. My approach is compassionate, insight-oriented, and down-to-earth. I want you to feel comfortable showing up exactly as you are, no pressure or judgement.
VirtualOffers in-person in Raleigh, NC - Accepting clients in NCAvailable
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker who specializes in trauma-informed therapy for young adults and adults navigating anxiety, relationship patterns, and the lasting effects of trauma. My approach is collaborative, thoughtful, and grounded in evidence-based practices like EMDR, parts work (IFS), and CBT. I help clients understand the patterns that keep them stuck so they can move toward greater emotional safety, clarity, and connection.
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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in North Carolina. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.