EMDR Therapists in Charlotte, NC

Hi everyone! Are you someone who is open to growth, change, and wants healing to take place? I like to work with clients who have a desire to grow spiritually, emotionally, and mentally and who recognize this doesn't happen overnight. We are each a work in progress! I am a clinician who has been practicing for over 20 years. I enjoy working with various populations and ages but primarily focus on providing counseling services for the adult population. I feel God has led me to be a counselor, and I love watching others grow and heal in their life journeys. I work to help clients build resilience, regain confidence, and find peace in their personal and relational lives. Through a supportive, personalized approach, I work to help clients heal from their past hurts and begin to look forward to the future with a hopeful outlook.

I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and understand themselves better. I consider myself a behaviorist at heart with a passion for utilizing DBT and working with those suffering from emotional dysregulation, self-harm and suicidal thoughts. I believe that everyone is capable of achieving a life worth living and loving. My areas of passion and expertise are in personality disorders, depression and neurodivergence.

Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depression, with blends of evidence-based techniques such as EMDR, DBT, CBT and person-centered techniques. I am confident and comfortable discussing your personal spiritual beliefs and helping my clients to navigate through life's various challenges. I have a history of working in addictions counseling as well.

I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Hello Friend! Welcome to the "G.Lee Club PLLC" where we are committed to your success and individual process!! Life happens and we are here for it, no matter how small or big the situation may seem, our hope is to see you rise above your circumstances, with a unique and tailored plan of care! (Insurance, Private pay/cash pay, Sliding scale for low-income.) **Style and specialties** Ages 12+, ADHD, transitions in life, EMDR, solution-focused, trauma-informed care, CBT, motivational interviewing, self-esteem, talk therapy, young adults, expressive arts, disability, and advocation care, chronic illness, sand tray. **Life Experiences**-ADHD, Adopted/Foster Care, Chronic illness, Trauma. **Education**- Master of Science in Vocational Rehabilitation Counseling from Winston-Salem State University. Obtained a Nationally accredited certification for rehabilitation counselors; Certified Rehabilitation Counselor (CRC) designation. ***I am committed to meeting clients where they are, according to their needs and abilities, for them to become your most successful selves. **Message me for more info about sliding scale or low income.

Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe, respectful, and empowering space where you are the expert of your own life, and we work together to understand your thinking, feelings, and experiences. I believe in helping you grow with acceptance and empathy, while also providing tools from cognitive therapy to help you make meaning of your thoughts, challenge unhelpful patterns, and build more helpful ways of thinking.

My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion. Pain is inevitable while suffering is optional.

I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! When you come to therapy its like showing up in some type of vehicle I will gladly get in and help navigate throughout the ride. Once the ride ends I get out and say goodbye until next time. Oh and I make sure during the ride you don't run us off the road ;).

Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degree in clinical social work at the University of Michigan. I received my bachelors in social work at Bowling Green State University in Ohio. I completed training in Addiction treatment, CBT, DBT, mindfulness based therapy. I have worked in group therapy, individual therapy with clients of all ages and with those who have many different mental illness. Reaching out for help is one of the hardest things someone can do in life- especially with mental health- when you take this step you have already completed a huge part of your journey to healing. I know what it feels like to reach out for someone else’s help and I would be honored to help you through your journey to meet your goals.

I’m Lydia, a licensed clinical social worker who blends traditional therapy with holistic mind–body practices. My approach integrates EMDR, Internal Family Systems, Acceptance and Commitment Therapy, and yoga-based techniques to support deep healing and self-discovery. I offer a compassionate, grounding space where clients can process trauma, reconnect with themselves, and move toward lives that feel more authentic, resilient, and whole

I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passionate about family and cultures that we are actively creating. I can collaborate with other healthcare professionals, integrate complementary therapies, or address systemic factors that impact clients' well-being. I have a diverse background and an open mind.

Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness-Based strategies. My approach to therapy is warm and collaborative. My goal is to support you in finding ways to manage stress and discover the tools you need to navigate life. Currently, services are only being offered online via a HIPAA compliant Telehealth platform.

I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationships. I help women build healthier connections and achieve the relationships they desire. I use evidenced-based treatment modalities (IFS, EMDR, & ACT) that help to heal root causes, create lasting change and give clients a sense of freedom over their pasts.

Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or managing the emotional impacts of trauma. All of these can make you feel like you’re just not yourself anymore. I enjoy helping folks as they navigate transitions and stressful moments of change in their lives. I have over a decade of experience working with clients of all ages and genders. I've done this through my work in schools and outpatient community mental health. My experience is broad reflecting years working with clients from various diverse backgrounds. Having worked with children and families for over a decade, I have professional experience on identifying root causes of child/teen behavior. Given my lived experience, I also bring an invaluable and unique perspective to the veteran/first responder population. I utilize an eclectic approach pulling from a variety of therapeutic tools and believe in a whole body approach in treating the individuals I see.

Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the state of South Carolina. I received my Masters from the Palm Beach Atlantic University and have been practicing for 10 years. I help adults struggling with depression and anxiety as well as trauma. Additionally I am EMDR trained.

I am a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection. My work is grounded in the understanding that we are all fellow travelers on life’s journey — each carrying our own stories, struggles, and strengths. It is my honor to walk alongside those seeking growth, healing, and a deeper sense of self-understanding. With both personal and professional experience in the mental health realm, I bring not only clinical knowledge but also heartfelt empathy and presence to each session. I view therapy as a collaborative process where clients are met exactly where they are, without judgment or expectation. Together, we explore patterns, nurture self-compassion, and uncover the inner wisdom that supports authentic change. My approach is integrative and humanistic, drawing from person-centered therapy, EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. These modalities allow me to tailor the therapeutic experience to each individual’s unique needs — blending evidence-based techniques with deep respect for the whole person.

Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.

Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina University and have accumulated 15 years of experience in the social work field, with 9 years of practice. I specialize in providing support to young adults and women going through various life transitions, particularly motherhood. I thoroughly enjoy assisting individuals during the perinatal to postpartum stages. I also specialize in guiding clients through their healing journey from past traumas, grief and loss, and burnout.

Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone. I am a licensed mental health counselor with a passion for caring for people! I have worked in a variety of mental health settings, including mobile crisis response, teen residential treatment, and providing therapy services for parents and children involved in the child welfare system. My primary specialty is working with individuals who have lived through traumatic experiences or who are impacted by historical or cultural trauma. I also love working with people who have a variety of other goals, needs, or challenges. It is important for me to work with my clients, not just direct how they do things. I will do my best to learn your preferences, beliefs, and background, so we can work together to help you reach your goals. I am a firm believer that therapy can make a drastic difference in improving your life and bringing balance to your situation. I am excited to be part of your journey!

Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degree in Counseling from the University of North Carolina at Charlotte, I've developed a range of skills in different therapy techniques to help you on your unique path. With over six years of experience, I've worked with a variety of clients, helping them navigate the ups and downs of life. I specialize in providing compassionate care for those dealing with challenges like depression and anxiety, and I'm all about equipping you with practical tools and strategies to help boost your emotional well-being. If you're working through grief and loss, I'm here to support you as you process those complex emotions. I also help people who are facing stress from significant life transitions—whether it's changing careers, moving to a new place, or adjusting to any significant life changes. You don't have to go through it alone! When it comes to relationships, I focus on helping you communicate more effectively and resolve conflicts so you can build healthier connections. For anyone who's experienced trauma, I use evidence-based techniques to promote healing and resilience, helping you reclaim your story. As a bilingual counselor, I offer services in both English and Spanish, making it easier for you to access support in the language you're most comfortable with. My mission is to create a warm, welcoming space where you can openly explore your thoughts and feelings. Together, we'll set personal goals and work toward a happier, more fulfilling life. I'm excited to be part of your journey—let's get started!

Hi there! I’m Savannah, a Licensed Clinical Social Worker based in North Carolina — and yes, I’ll likely have an iced coffee in hand during our sessions. I specialize in working with college students and adults in their 20s and 30s who are navigating anxiety, stress, or the lasting impact of trauma. This stage of life can be full of change and uncertainty — balancing independence, relationships, and identity can feel both exciting and overwhelming. My goal is to help you slow down, understand your emotions, and reconnect with who you are beneath the stress.

Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur babies. Needless to say, I am a major animal lover. I am also a proud Harry Potter adult. I love reading, last year I read 122 books, and my favorite genres are mystery/suspense and fantasy. I also love running, I’ve run five half marathons and would love to run a full marathon one day. My favorite thing in the world is taking my puppies, Nola and Frank, on puppy runs with me (she’s 9, he's 1). If I’m not working, reading, running, or playing with dogs, you will find me fully invested in true crime.

Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, successes, accomplishments, ups and downs, transitions, unexpected events, detours, stumbling blocks, and so much more. My passion is boosting your self-efficacy, meanwhile, helping you to identify and implement new perspectives and practices to transform and start living a better life. It might mean learning to set boundaries, working through a loss, coping with life transition(s), altering your thinking process, and changing behavior(s) and patterns that are keeping you stuck. Regardless of what it is, my goal is to normalize prioritizing your self-care, improve your coping capacity, build resilience, and increase your self-awareness.

I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combines Internal Family Systems (IFS), EMDR, and Emotionally Focused Therapy (EFT) to address the roots of distress and promote lasting change. I provide culturally sensitive, experiential therapy that honors your identity, values, and lived experiences. Whether we are reprocessing painful memories, exploring parts of yourself, or engaging in present-moment experiences, I create a compassionate and collaborative space where you feel understood, supported, and empowered to move forward.

I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issues, and life transitions. I focus on creating a supportive, nonjudgmental space where clients can feel safe being honest and vulnerable. My goal is to help people understand themselves better, develop practical tools, and create meaningful change in their lives.

I hold a BSW (2020) from University of North Carolina at Greensboro. I also hold a Master’s degree (2021) from the Joint MSW program between UNCG & NC A&T. I am a Licensed Clinical Social Worker (LCSW). I have 5 years of work experience in counseling/therapy. In terms of my services, I do not adhere to the one-size-fits-all perspective of counseling theories. I tend to tailor my focus on the following theories; Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing (MI) and trauma focused therapies. Therapy is a way for you to express your thoughts, feelings and experiences in a place where you feel trust and acceptance. We will work together to achieve your best quality of life through finding what works best for you and your need(s). My role in your therapy is to be a source of information, empowerment, and a helping hand. I am committed to creating a safe and welcoming environment.

I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency. In therapy, I aim for a natural, authentic, and safe environment where you can feel comfortable and heard. My goal is to become a therapist you can trust and depend on. I work with individuals to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change.

Hey there, I'm Sareet. Do fear and worry prevent you from living the life you want? Are you afraid to try new things or go to new places? Are you always imagining the worst-case scenario? Do you sometimes feel "stuck" in old memories that bring you down and keep you from moving forward? Or perhaps stuck in old relationship patterns that are no longer working for you? I want you to know that you are not alone. I have spent over 20 years helping folks with these issues. I'd be honored to help you get started on your healing journey. Together we can identify what hasn't been working for you and get your life back into balance. I use a holistic approach, integrating mind, body and spirit to help you reconnect with yourself and heal. I'm trained in mindfulness, yoga, EMDR, NLP, hypnosis, and motivational enhancement. I will use all of the tools in my toolkit to make the most efficient use of our time together. Whatever brings you here, I know this first step can feel scary. I'm here to help. I will meet you with warmth, compassion, a healthy dose of humor, and evidence-based techniques so you can start moving forward in your life. Reach out for a free consultation!

Hello, I'm Dr. Meagan Jones. Life can be so challenging at times, and I am here to help you navigate those challenging times, learn what you will, and help you grow. I have been doing counseling for over 17 years now, I am a counseling supervisor, and I am also a professor in a mental health counseling master's program. I specialize in trauma, sexual trauma, gender and sexuality counseling, and also have a lot of experience with depression and anxiety. I am trained in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Sex Therapy, Narrative Therapy, and Creative Techniques. Each of these methods have been backed by research and proven to offer deep healing from trauma on a neurological, psychological, and emotional level. I am kink friendly, lifestyle and polyamory friendly, and an LGBTQIA ally. All are welcome here. I would love to help you learn and grow and become the best version of yourself, so if you are interested please schedule an introductory session or call and see if we are a good fit.

I’m Sarah, a Licensed Clinical Social Worker and veteran who’s passionate about helping people heal and grow. My work is grounded in compassion, authenticity, and practical tools that help clients feel supported both in and between sessions. I’ve worked in crisis, inpatient, and outpatient settings, and I bring that experience into therapy to meet clients wherever they are. I specialize in helping teens and adults navigate trauma, anxiety, depression, ADHD, and life transitions. Many of my clients are survivors of childhood abuse, intimate partner violence, sexual trauma, or service-related stress. Whether you’re working through a single event or the weight of complex trauma, I’ll meet you with a balance of empathy, evidence-based strategies, and a collaborative spirit. For clients paying out of pocket, I offer a standard rate and keep a few reduced-fee slots to make therapy more accessible.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I have a PhD in Psychology and am a LCSW. I am certified in EMDR, IFS, CIT, RRT, and Play Therapy. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 30 years working within the criminal and civil court system with individuals, families, couples, and adolescents, as well as advocating for victims of crime and first responders, including military families. I also treat individuals that have experienced grief and loss and Health issues.

I have been practicing in the field for over 20 years and continue to seek opportunities to grow and expand my clinical skills by learning what each of my clients needs and tailoring their treatment as appropriate. I have worked in almost every setting and with all types of people, couples and families, and I enjoy assisting my clients with reaching their goals in therapy.

Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Professional Counselor for over 20 years and have worked in several different settings including psychiatric care (access clinician and case manager), middle school counseling, high school counselor and private practice. I understand how complex and layered our experiences can be. I strive to create a safe, supportive environment where you can speak freely, process your emotions and feel seen and heard without judgment. If you are feeling stuck, overwhelmed or uncertain about what comes next, know you don’t have to go through it alone. Let’s start a conversation and take the first step together.

Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and help them to find their way back to the best version of themselves. When we've experienced something troubling or traumatic in our lives, it can be difficult to find our way back to version of ourselves that feels whole and happy. I'm here to help you figure out who that person is and guide you back to them.

Warm Greeting, My name is Kylie — I’m a therapist, a mother, and someone who deeply believes in the power of being seen, heard, and supported. Life doesn’t come with an instruction manual, especially when it comes to healing from trauma, navigating through life transitions, or adjusting to life after bringing a tiny human (or humans!) into the world. Whether you're feeling like you’ve lost yourself somewhere between diaper changes and school drop-offs, or you're carrying the heavy weight of past pain that refuses to stay in the past, I’m here for you. My practice is built on compassion, connection, and just the right amount of humor (because sometimes if you don't laugh, you'll cry — and sometimes we’ll do both). I specialize in working with: Trauma – The kind that’s loud and the kind that’s quiet, but still lingers. Postpartum – Depression, anxiety, identity shifts, rage, exhaustion… sound familiar? Parenthood – From fertility struggles to toddler tantrums to “why did no one warn me?” moments. You’re not broken. You’re human. And humans are messy, beautiful, resilient beings. I work from a trauma-informed, attachment-based perspective to help you reconnect with yourself, feel more grounded in your daily life, and find your way back to joy (or at least a full night's sleep — we can dream, right?). Therapy with me is a judgment-free zone. You can come exactly as you are — in yoga pants, with spit-up on your shirt, or holding back tears (or curse words). This is your space to exhale. Let’s talk. You don’t have to do this alone anymore.

I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you and help you in a way that works for you. I will also push and prod at those tough spots so that we can work on finding out what is happening for you and we can work together to make a difference with your needs.

Hi! I am a licensed mental health counselor in both North Carolina and Florida. I do mostly telehealth and offer in-person sessions for folks in the WNC area. I have been a therapist for 7 years. I am certified in EMDR and love to help other therapists hone their EMDR skills, which in turn helps me to be a better EMDR therapsit. The therapeutic space I share with clients is a sacred space. I attend trainings that I believe help to create that sacred space. I also really love to use humor if/when it is possible as I do believe laughter can be healing and connective.

As a licensed clinical social worker, I am committed to helping individuals navigate life’s challenges with clarity and confidence. With experience working in a psychiatric hospital setting, I’ve supported clients facing a wide range of mental health concerns, including anxiety and depression. My approach is rooted in compassion, evidence-based practices, and a deep respect for each person’s unique journey. I work collaboratively with clients to build practical coping skills, foster resilience, and create a more meaningful, fulfilling life. Whether you're seeking support during a difficult time or working toward long-term personal growth, I provide a safe, supportive space to begin that process.

I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at heart, committed to helping you realize the best version of yourself. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Trauma Treatment Specialist (CTTS), Certified Clinical Military Counselor (CCMC), and National Certified Counselor (NCC). I am also registered as a Professional Counselor Telehealth Provider in the state of SC (#867). https:llr.sc.gov.TeleHealth/Counselor.html

Hello! I am a Licensed Clinical Mental Health Counselor in North Carolina. I have had 19 years of experience working with anxiety, depression, healing after trauma, low self-esteem, navigating the complexities of life changes and other difficulties of life. I have extensive experience working with people of all ages recovering from trauma. I will help you find your inner healing and strengths and learn new skills to manage your ongoing mental health.

I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions navigating life. I have a passion for folx identifying as Neurodivergent, BIPOC, and LGBT+. I specialize in working with folx who've faced trauma, inequality, or struggle to fit societal norms. As a queer intersectional therapist, I prioritize inclusivity, acceptance, and empowerment. I validate experiences, offering guidance to develop resilience and self-acceptance. I believe in advocacy and justice efforts, both in and outside of my office space.

*For those looking, I Do Not Provide Medication Management. I help Christian women unravel the confusion of emotionally and spiritually abusive marriages-whether you're still unsure, just beginning to question, or already walking away. There's space here for your story, your faith, and your healing. You don’t need another professional voice telling you how to heal. You need someone who knows—someone who has walked through the fire, crawled through the ashes, and fought to reclaim her own life. That’s why I’m here. I don’t offer band-aid solutions or quick fixes. I offer truth, courage, and a way forward. I will sit with you in the mess, wade through the lies that have kept you stuck, and help you rebuild what was stolen. If you’re exhausted from carrying the weight of expectations, fear, and silent suffering—I see you. And I’m not afraid to go with you where others have refused to go. You’re not just getting counseling—you’re getting a lifeline. A mirror to see yourself clearly again. A way out when everything in you says you’re stuck forever. Because you’ve been told you have to stay. That this is your burden to bear. That suffering in silence is somehow holy. But it’s not. And I know that agony—the cherished tears that come from realizing everything you fought for is crushing you instead of saving you. The grief of knowing you lost yourself somewhere along the way. But hear me: You are not too far gone. This space? It was made for you. A place where the raw, the sacred, the unspoken are all welcome. Where you can breathe again. Where you can break apart and break free. You don’t have to stay in the darkness. You were meant for so much more. If you’re ready to dig yourself out, let’s begin.

Hi, my name is Kateryna Chorna, and I am a Mental Health Therapist. I specialize in helping adults who struggle with anxiety, depression, and trauma to manage their negative emotions so they feel safer, calmer, and more in control of themselves and their lives. I understand how overwhelming and debilitating these conditions can be, and I am here to support, guide, and empower you on your journey towards healing and recovery. I bring to the table proven expertise and experience in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol(SSP), Bio Dynamic Breathwork and Trauma Release System (BBTRS) and I am a Trauma and Resilience Practitioner (CTRP). These credentials enable me to equip you with the tools necessary to manage anxiety, depression, and PTSD in a sustainable and healthy manner. You don't have to struggle alone or let negative emotions define your life. Together, we can work towards a brighter future where you feel safer, calmer, and more in control of yourself and your life. Don't let negative emotions hold you back any longer.

As a licensed professional counselor for over a decade, I consider it an honor to create a sacred space with a client in the therapeutic relationship. As clients are able to unravel developmental traumas, process relational difficulties, and dispel long-held cognitive beliefs, true healing emerges within. Over the years, I have found that I am most helpful in the treatment of trauma, building healthy attachments between people, and using a number of well-researched methods for more complex issues related to emotional development. In my free time, I love to visit the shores of Ocean Isle Beach, North Carolina with my husband of 31 years and our mini-Australian Shepherd, Brodie . I also enjoy our three grown children make their mark on this world!

Hi, I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addictions Specialist (LCAS) in the state of North Carolina. I received a master's degree in counseling, along with a graduate certificate in substance abuse counseling, from the University of North Carolina at Charlotte in 2010. While in graduate school, I decided to specialize in Motivational Interviewing (MI) when I discovered how well the “spirit of MI” (partnership, acceptance, compassion, and empowerment) fit with my perception of how we change and grow. Since then, I have had the opportunity to participate in several advanced MI training workshops facilitated by some of the originators of this powerful approach to facilitating change. By incorporating the components mentioned above into our counseling relationship, along with a wide variety of evidence-based approaches as needed, a collaboration is created where we work as a team to identify and build on your strengths, restructure any self-limiting beliefs, increase confidence, and progress towards the accomplishment of your goals. I started my private practice soon after graduation and have had the privilege of being part of the change process in countless lives over the past 14 years.

Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative core beliefs so you get to live the life you desire. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

I am well-versed in military specific issues, as I contracted at various installations for six years and I have been in private practice in a military community for over 7 years. Most of my clients are activity duty, veterans, and/or spouses of active duty service members. I am EMDR basic trained and use tough skills with anxious and traumatized clients. Most of my clients have relationship issues due to past traumas that have not been processed. I have a strength-based approach, providing support and practical feedback to help clients address personal life challenges. I am a systemic thinker, meaning I view life as a relationship and each individual within the relationship is an integral participant in the "whole" system. Most "individual" or "couple" issues effect the entire family system.

Welcome! I am a warm, non-judgemental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.

"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.