I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition and exercise can help improve one's brain health, and therefore improve their mental health.

What can clients expect to take away from sessions with you?

During the first session, we spend some time getting to know each other, discussing symptoms and goals for treatment. I typically end the session explaining what methods I can use to help the client find relief.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is building trust and connection with my clients. In addition, my tools of EMDR, mindfulness and cognitive therapy has proven to be very useful for clients.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve anyone who is motivated to heal from traumatic experiences, suffers from anxiety, depression, anger or relationship issues.

About Jamee Kekman

Appointments