Licensed to practice in 2 states and accepts 45 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 2 more.
I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, meditation practices, and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition, sleep and exercise can help improve one's brain health, and therefore improve their mental health.
During the first session, we spend some time getting to know each other, discussing symptoms and goals for treatment. I typically end the session explaining what methods I can use to help the client find relief.
My greatest strength is building trust and connection with my clients. In addition, the integrative use of my tools (EMDR, mindfulness and cognitive therapy) has proven to be very useful for clients.
I am best positioned to serve anyone who is motivated to heal from negative beliefs, traumatic experiences, suffers from anxiety, depression, anger or relationship issues.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
EMDR
I am EMDR trained, have completed over 20 hours of clinically supervised work, am EMDRIA-eligible.
Cognitive Behavioral (CBT)
This method can be used to treat distorted, depressive thinking, anxious thinking, etc.
Mind-body approach
I offer mind/body, yoga, and mindfulness based stress reduction interventions to help alleviate symptoms of anxiety, insomnia, and depression. This intervention also compliments EMDR and trauma interventions.
Cognitive Behavioral Therapy for Insomnia (CBT-i)
I have years of experiencing using this method to teach clients how to improve their sleep maintenance habits/behaviors to improve sleep. Proper sleep is crucial for good mental health.
Gottman method
I use the Gottman relationship communication principles to help teach clients how to better communicate in their relationships.
1 rating with written reviews
March 11, 2026
Jamee is warm and her approach made me feel seen. She is intelligent and I am looking forward to working with her.