Ashley Abraham

LCSW (she/her)8 years of experienceNext available
5.0 (17)
Authentic
Warm
Intelligent

I am a licensed clinical social worker in North Carolina, South Carolina, Virginia, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self.

My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals.

My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.

First session

In our first session, we’ll start with some gentle introductions to get to know each other. From there, we’ll explore what brings you here, your experiences around those concerns, and any past support or treatment you may have had. This time is about creating a safe space for you to share at your own pace.

Strengths

Having worked with a diverse range of clients, I bring both depth of understanding and clinical expertise to each session. In our first meeting, we will explore your concerns and identify your goals for therapy, which we will revisit and adjust as your needs evolve. My approach is collaborative—I provide a supportive, empathic, and nonjudgmental space while also encouraging you to gain deeper insight into yourself and your experiences. Through dialogue, guided in-session exercises, and thoughtful homework assignments, I aim to help you build the tools and clarity needed to move toward your goals with confidence.

Treatment methods

Cognitive Behavioral (CBT)

I am trained in cognitive behavioral therapy to help treat depression, anxiety, and personality disorders. I have been using this treatment method for over 5 years with a 95% success rate.

Location

Virtual sessions

Identifies as

Other specialties

Licensed in

Reviews and ratings

5.0 rating (17)4 reviews
September 29, 2026

A good therapist is someone who makes you feel heard, understood, and safe while also helping you challenge yourself, gain insight, and make meaningful changes. Ms. Abram is all of these items and I appreciate the challenges that she brings to every session.

Verified client, age 25-34Review shared after session 5 with Ashley
September 1, 2026

Ashley is knowledgeable, kind, and comes prepared with relevant exercises/discussion topics. She is a very warm presence and I am enjoying our sessions a lot!

Verified client, age 25-34Review shared after session 2 with Ashley
August 4, 2026

Ashley was easy to talk with. Even though it was our first time meeting she made me feel like I could say what I've never been able to say out loud. I'm looking forward to more conversations with with Ashley.

Verified client, age 55-64Review shared after session 1 with Ashley

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Schedule 60 min