Tom Pittman

LCMHC (he/him)8 years of experienceNext available
5.0 (15)
Authentic
Open-minded
Humorous

I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I believe it's my job to help you get to the answers. I try real hard not to tell people what to do but will share what my experience has been.

I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing.

I use humor when I can as none of us are getting out here alive so we might as well laugh as to cry.

First session

In your first session, you can expect to treated with respect and dignity, I will ask you a lot of questions with the understanding that you will answer those you wish to answer and pass on those you do not wish to answer. It's my hope we can establish a re pore immediately but with the understanding it sometimes takes more than one session to get there

Strengths

I like to think that my combination of experience, recovery and age allow me to have the understanding and patience to help anyone get where they want to be.

Ideal clients

I'm glad you're here. I enjoy working with people who are highly motivated and want to get better. I'll be real honest here and say I'm not working any harder at this than you are willing to work. I am very person centered which means these sessions are all about you not me. So if you come to session and wish to talk about fishing for an hour we will talk about fishing!

Treatment methods

Mindfulness-Based Therapy

I believe order to start the process of beginning to walk a new path, it's important to understand that process starts today which is the only day we have.

Dialectical Behavior (DBT)

I have completed the year long DBT therapy process which allows me to use the principles of this therapy in my practice where it is applicable

Location

Virtual sessions

In-person sessions
1908 Eastwood Rd, Wilmington, NC 28403, Suite 223

Reviews and ratings

5.0 rating (15)6 reviews
August 22, 2025

I only had one session , but Tom appeared to be very friendly. Considerate of my feelings and what I am going through. I appreciated his kindness. I can tell he wants to help feel better about myself and my situation.

Verified client, age 65+Review shared after session 1 with Tom
May 27, 2025

Mr. Tom is very professional and very understanding. He did not push any solutions nor his beliefs onto me but guided me to come to my own conclusion.

Verified client, age 55-64Review shared after session 4 with Tom
May 9, 2025

Great personality, listens extremely well, offers great insights, extremely empathetic, and points out things gently. Great therapist!

Verified client, age 55-64Review shared after session 1 with Tom

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Schedule 60 min