Therapists in Georgia

My dream came true to start Mustard Seed Counseling with my husband after he retired from the military. I love Jesus, family, coffee, and helping people improve their mental health. I have been practicing for about 5 years. It is an honor for me to walk with my clients through hard times, but also to celebrate their victories with them.

I’m Lakeshia S. Williams, a Licensed Professional Counselor providing telehealth counseling to clients in Georgia and South Carolina. I work with adolescents, adults, couples, and families experiencing anxiety, depression, adjustment difficulties, grief, trauma-related concerns, relationship challenges, workplace stress, burnout, low self-esteem, and major life transitions. My approach combines cognitive behavioral therapy, solution-focused techniques, and strengths-based support to help clients better understand their experiences, develop healthier coping skills, and create meaningful change. I provide a warm, respectful, and nonjudgmental space where clients can feel heard, recognize their strengths, and confidently move toward their personal goals.

Hello! My name is Donna and I am a Licensed Professional Counselor and a National Certified Counselor. I am also a spouse of a United States Army Veteran. I have traveled the world and in doing so I have been able to build meaningful relationships with others. I would love to help you regain your sense of worth and well being.

I have a heart for working with people as they find their way through difficult life transitions such as relationship challenges, work stressors, health issues, etc. When these core aspects of our lives change, we can feel confused, anxious, depressed, and unsure of our roles and identities. We grieve what we have lost and are uncertain of what lies ahead. Filtering out the noise of the outside world and listening to one's inner self helps you stay centered so you can make choices that align with your core values. As a certified EMDR therapist, I help people process trauma so they can stop feeling stuck and can move forward in their lives. I also use depth (Jungian) psychology to help people explore their inner worlds to reveal hidden fears, beliefs, shadow parts, dreams and creative impulses that lie under the surface of our conscious awareness. When brought to the light of consciousness, they can enrich our lives with insights and revelations that can help us realign with our core Self. I love working with those from minority groups who may not identify with the larger culture or fit into society’s categories, and are struggling with issues concerning identity, belonging, self-worth, cultural expectations and finding a sense of self in this complex and changing world. Therapy can help us find clarity and stability through change as we focus on what really matters.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

I truly believe people are capable of incredible growth when they feel seen, supported, and challenged in the right ways. My role isn't to tell you how to live your life. It's to help you better understand yourself, make choices that align with your values, and create a life that feels fulfilling. I love celebrating progress, asking thoughtful questions, and helping clients recognize strengths they often don't see in themselves. At the end of the day, what motivates me most is helping people experience more joy, confidence, and connection in their everyday lives.

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

I believe in honoring each individual as the expert of their own life, meeting them without judgment or preconceptions. Counseling, for me, is not about labeling problems but about discovering solutions and effective coping strategies. I work with individuals of all ages, including children, teenagers, adults, couples, and families, who are facing a wide range of challenges, with a particular passion for geriatric mental health. Embarking on therapy is a courageous and potentially life-changing decision, and I am dedicated to supporting you every step of the way. I am deeply committed to helping others realize their full potential. My areas of expertise include providing support for grief, depression, life stressors, divorce, blended families, and individuals and families involved with state agencies.

Hello! My name is Tabriceia (she/her) and I am a licensed Professional Counselor. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Social Work. I provide trauma informed, evidence-based counseling to children, adolescents and adults. I have experience working with clients to address trauma, anxiety, depression, stress, and crisis-related concerns. My clinical approach is person-centered care, and I am committed to creating a compassionate, empowering therapeutic environment that supports healing, resilience, and meaningful personal growth.

I believe healing happens when the whole person is welcomed into the room — body, mind, and spirit. My work is collaborative: you are the expert on your life, and my role is to walk alongside you with skill, honesty, and genuine care as we build a treatment plan that actually fits you. I hold a PhD from The Chicago School of Professional Psychology and a Master of Arts in Counseling from Northwestern University, and I'm a Licensed Professional Counselor and National Certified Counselor with eight years in practice and more than 5,000 hours of direct client experience. I work with teens, adults, individuals, couples, and families — in person at my Atlanta office or virtually across Georgia, Florida, Vermont, South Carolina, and New York — with dedicated experience serving Black and Hispanic communities, LGBTQ+ clients, single parents, athletes, veterans, and first responders.

I understand how intimidating it is to seek support and I do my best to show up with my personality so that my clients feel safe and comfortable in the therapy space. I’m a Licensed Professional Counselor (LPC) based in Atlanta, Georgia. I received my Masters from Georgia State University and have been practicing for the last 9 years. I am also a Certified Rehabilitation Counselor (CRC) by training which means I have a specialty working with adults with disabilities. My goal is to help people develop into healthy and whole individuals while utilizing evidenced-based practices to assist clients with their individualized goals.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

My name is Darnell Blocker and I have been in the field for fifteen years. I absolutely love and enjoy what I do everything and more than this, I absolutely love and enjoy seeing the growth of my clients. For me professionally, there is no greater joy and fulfillment to get into the trenches with my clients and whatever their needs are cognitively, emotionally, socially, and professionally, wherever each are appropriate.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia. I earned my Master's degree from Webster University in South Carolina and have been practicing counseling for 6 years. In addition to being an LPC, I am a Certified Anger Management Therapist (CAMT) and a Certified Grief Therapist (CGT). My goal is to provide compassionate support to individuals who feel overwhelmed by life’s challenges and transitions. At times, life’s obstacles can make it difficult to recognize your strengths and resilience. I strive to create a safe, supportive environment where you can gain insight, build coping skills, and reconnect with the qualities that empower you to move forward with confidence.

Hey Everyone! I am a licensed professional counselor (LPC) based in North Georgia. I have been practicing for the last 9 years after getting my Masters from Wake Forest University. I have lots of experience not only helping people navigating through life changes, but helping them learn how to help themselves in the future so these changes can be a permanent part of their lives.

I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 11 years of clinical experience and 7 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).

I am a Licensed Clinical Social Worker (LCSW) based in Georgia with over nine years of experience supporting children, adolescents, young adults, and families through a variety of life challenges. I earned my Master’s in Clinical Social Work from the University of Georgia, and since then, I’ve been committed to providing compassionate, evidence-based care. I strive to create a safe and supportive space where clients can explore their thoughts and feelings, develop effective coping strategies, and work toward lasting change and emotional well-being.

My approach is compassionate, honest, and collaborative. It can be difficult to hear what needs to be said. I am the kind of therapist who is going to say those things. Your therapist is not meant to be your friend, which can be difficult to understand sometimes. We will navigate difficult things together. I believe therapy should be more than just talking about problems... it should create lasting change. Together, we're going to build on your strengths, challenge unhelpful patterns, and help you work toward making your life feel more fulfilling, more aligned with what matters most to you, and more capable of addressing the challenges you encounter. Outside of work, I'm a laid-back person who spends a lot of time reading and playing with my dog.

I'm Robyn Richardson, and my passion for this work runs deep. As a Licensed Clinical Social Worker with more than 20 years of experience, I've had the privilege of walking alongside children, teens, adults, and families through some of their toughest moments. My heart is especially with those healing from trauma—whether you're a survivor of abuse, navigating recovery, or working to break cycles of generational pain. I understand that, for many of my clients, privacy, discernment, and a truly bespoke experience are non-negotiable. My practice is intentionally designed to provide a discreet, elevated environment where you can be authentically yourself, away from outside pressures and expectations. I know that asking for help can feel vulnerable, especially if you've been let down before or spent years learning to manage on your own. But you deserve a space where you can finally exhale. A space where your story is held with care, your pain is taken seriously, and your capacity to heal is never in doubt.

My counseling services integrate existential theory, CBT/REBT modalities, and DBT skills, with a focus on providing quality care to adults. I primarily work with concerns related to lack of meaning, trauma, anxiety, depression, and substance use disorders. While I emphasize choice and personal responsibility, I also make it a priority to validate each client’s emotional experience. I believe therapy should be about getting better, not just feeling better. To support that growth, I use active, directive, and challenging interventions designed to help clients develop the skills to ultimately help themselves.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I'm Jeff, an LCSW and Certified Advanced Alcohol and Drug Counselor (CAADC), and I founded Rogue Sun Counseling & Consulting to work with adults navigating trauma, substance use, or both. Before launching this practice, I served as Clinical Director at a residential addiction treatment center and later as Executive Director at two wellness centers, where I oversaw clinical programming for hundreds of clients working through substance use disorders, trauma, and the broader mental health challenges that often accompany both. That experience shaped how I practice now: I don't assume every client's story fits a single mold. Some clients come to me specifically for trauma, with no history of substance use at all. Others are focused entirely on changing their relationship with alcohol or drugs, with no significant trauma history to speak of. And some are working through both, where one has clearly fed into the other. My job is to figure out how I can best meet you where you are, drawing on years of leadership in addiction treatment alongside trauma-focused clinical work, rather than applying a one-size-fits-all approach to every person who walks through the door.

I am a Licensed Clinical Social Worker who enjoys working collaboratively with clients. I graduated with a Master’s degree in Social Work (MSW) from Rutgers University. With over 5 years of experience in the field of social work, I specialize in helping individuals with anxiety, adjusting to diagnosed health conditions, grief, depression, navigating life challenges, and additional mental health barriers.

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.

In-person appointments only. Currently only accepting clients ages 18+ Hello there! I’m a cisgender male (he/him) therapist with feminist values, ADHD, motor tics, and a house full of cats. Some might even say too many, but I absolutely disagree! I’m a Licensed Professional Counselor based in Tucker, Georgia. I received my bachelor’s from Emory and my master’s from Mercer. I’ve been working as a therapist for six years, supporting clients of all ages. Lately, I’ve focused on working with adults—especially young adults—as they navigate their journey through life’s complexities. I work with people facing many of life’s challenges—such as ADHD, anxiety, major life transitions, and relationship struggles—offering a relaxed, collaborative, and person-centered approach. My goal is to create a space where trust and comfort come first, where you can show up fully and without pressure to have it all figured out. You set the pace and direction; I’m here to walk alongside you.

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.

Life transitions, grief, and loss can feel overwhelming—but you don’t have to face them alone. In therapy, my goal is to provide a safe, supportive space where you feel comfortable being open and vulnerable, while also finding the encouragement you need to move forward. My approach blends empathic listening with practical planning, helping you draw on your strengths while working through challenges. I believe therapy should be collaborative and tailored to your unique needs—there’s no one-size-fits-all solution. Together, we’ll identify what matters most to you and create a path toward the goals and peace you’re seeking. I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals and couples in Georgia and Florida. Over that time, I’ve walked alongside clients through grief, anxiety, stress, and major life changes, helping them find clarity, resilience, and hope.

As an older adult, I've had the benefit of life's many experiences (good and bad) and feel strongly that no situation is ever wasted. There is always an opportunity to learn and grow. I'm an adult child of an alcoholic and an abuse survivor. I have two grown children who have taught me a great deal as we continue to navigate life's joys and challenges. I enjoy helping people explore their own goals, perspectives, and providing them with a safe, supportive, and confidential space to become their personal best.

I am a licensed clinical social worker with over 20 years of experience. I am very compassionate, non-judgmental and believe in working in a collaborative way. I am committed to helping you explore your thought patterns in effort to make positive life changes. I believe that you determine your destiny and are the artist of your life. It will be an honor to walk alongside and assist you in making positive life changes.

Starting therapy is a brave step, and I’m here to support you in making it meaningful. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma, using a client-centered and collaborative approach tailored to your unique needs. In our work together, you'll find a safe, supportive space where you can be yourself and move toward growth at your own pace. My communication style is warm, empathetic, and collaborative. I strive to create a nonjudgmental space where you feel heard, supported, and respected. I’ll offer honest feedback, ask thoughtful questions, and work with you at your pace, always with the goal of helping you feel empowered and understood.

I am a Licensed Professional Counselor (LPC) with more than 20 years of experience in the behavioral health field. I earned my undergraduate degree in psychology from Fisk University, an HBCU. My Master's degree is from Argosy University in Atlanta. Throughout my career, my primary goal has always been to collaborate with clients and assist them in navigating through challenging times. Externally, everything may appear to be going well, but internally, challenges persist, making life difficult. Striving for perfection, grappling with past worries, and facing uncertainty about the future can impact various aspects of your life, including relationships with family and friends, hindering you from living authentically. Even if your professional life is thriving, interpersonal connections may be strained. My aim is to create a supportive space for you to heal from challenging experiences, ease your mind from persistent worries, and foster a sense of hope amid sadness. Whether difficulties stem from past events or unexpected circumstances, I am here to assist. With extensive experience helping individuals and families navigate tough times, discover their true selves, and regain a sense of normalcy, I am dedicated to guiding you on your journey toward healing and self-discovery.

Hi, I’m Mallory Skelton, a Licensed Professional Counselor with 9 years of experience supporting adults in residential, outpatient, and private practice settings. I help people navigating anxiety, relationship struggles, identity shifts, trauma, and burnout. I believe therapy should be a safe, nonjudgmental space where you can show up fully—without pressure to perform or have it all figured out. My approach is warm, collaborative, and rooted in connection, curiosity, and self-compassion.

As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.

Anxiety is a very powerful emotion. If you are struggling with constant worry, episodes of panic, fear in social settings, intrusive thoughts, or traumatic memories, you don’t have to navigate these issues on your own. In my practice, I focus primarily on helping adult clients cope with and overcome anxiety that has become unmanageable. For many, seeking therapy can be a big step. I offer a warm and welcoming space to help you feel comfortable taking it. I invite you to face your fears, schedule the first session, and start the process of healing that you deserve.

I am a Licensed Professional Counselor (LPC) who is passionate about being a therapist and actually feels called to it. I believe that we all deserve to live a meaningful and fulfilled life, where we feel ACCEPTED, HEARD, SEEN, CARED FOR, and VALUED. I have a genuine interest about people… about how we became the people that we are, who and what influenced are decisions, what we believe, and how they contribute to the ways we think, feel and behave. I am zealous about helping people know and appreciate who they really are, and not just what people and experiences have conditioned them to believe they should be. My main areas of focus are on Anxiety, Attachment Issues, Self-Worth and Trauma where I infuse a mixture of CBT, EMDR, Inner Child, Parts Works and Reality therapy in our sessions to achieve your goals in therapy. However, the greatest help I provide is giving you different perspectives and insight that you may have not been considered before, which in turn may change the way you feel and think about the situation. It is my hope that after understanding how your past has shaped how you view your current circumstances, and presses on your future, that you can heal from it and move forward. My Christian faith is also a big part of who I am and how I view the world. For those interested in incorporating Christian counseling in sessions this can be an amazing way to grow your faith, and help to reestablish your belief in God and how He sees you. I understand that not everyone feels or believes the way I do, and that is perfectly fine. Being a Christian is not a requirement to meet with me, nor does it have to influence our sessions unless desired.

Helping people move from surviving to thriving is at the heart of everything I do. For more than 20 years, I've had the privilege of walking alongside individuals as they navigate trauma, anxiety, chronic stress, burnout, grief, relationship challenges, and life's most difficult transitions. I believe meaningful healing begins when you feel heard, respected, understood, and supported in a safe, compassionate environment where lasting change becomes possible.

Hi! My name is Kisha Thomas! I am a compassionate helping professional with over 20 years of professional experiences. My goal is to create a space for clients to seek the help that is needed in order to reach your personal goals. I focus on creating a safe and collaborative space, where we can explore the challenges you're facing and find ways to move forward. I have experience working with clients dealing with anxiety, depression , and grief. I'm committed to providing a non-judgmental and supportive environment for clients to progress towards their goals.

My name is Lessie Sutton and I am a Licensed Clinical Social Worker with the State Board of Georgia. I received my Master's of Social Work degree at Valdosta State University and have worked in the field of Social Work for over 27 years. I have had 13+ years of providing psychotherapy treatment to patients dealing with mental health disorders. My goal is to gain insight into your mental health issues and to provide therapeutic tools to move you to mental health wellness.

Hello. I am a licensed professional counselor who has worked in Georgia for 25+ years. My experience includes a Girl’s Group Home, several psychiatric facilities, Nursing Homes and private practice. My clientele ranges from adolescents to Senior Citizens. I have worked extensively with psychiatrists to asses clients in order to provide care. It is very satisfying to see change from devastation to hope.

You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. As a woman, mother, wife, and veteran I know all too well the shame that comes with our personal choices and behaviors. I also know there is also a fear of JUDGEMENT when it comes to considering therapy. This is a no-judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!

My approach to counseling is rooted in the belief that trust is the most vital component of this shared journey. A safe, non-judgmental environment is offered where you can openly explore feelings, thoughts, and reactions to life's events. It is important that you feel comfortable and supported. I use CBT (Cognitive Behavioral Therapy) and Solution-Focused Therapy to achieve results quickly.

Hi, I’m Manas. If you’re feeling stuck with anxiety, feeling down, struggling to manage daily stress, or are ready to build stronger self esteem, I can help you create a clear plan and start feeling more confident. Book your first session and we’ll get started. As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I have seen how authentic human connection has great power to heal, and I believe everyone deserves the support that lets them know they are seen and heard. I help identify your strengths and support you as you navigate life's challenging moments so you can spend more time celebrating your successes along the way. I am thankful for having been able to play a part in many individuals' journeys of growth during my 7 years of experience working with people from all walks of life. In my free time I find joy in music, movies, visual art, poetry, family, and friends.

I am a Licensed Clinical Social Worker (LCSW) in the state of Georgia with over 15 years of professional experience. I specialize in helping individuals navigate anxiety, depression, trauma, grief and loss, stress, self-esteem, and life transitions. My therapeutic approach is compassionate, collaborative, and tailored to each client's unique needs and goals. I believe every individual deserves to be treated with dignity, respect and empathy. Together, we will develop a personalized treatment plan that fosters growth, resilience, and meaningful change. Taking the first step toward therapy requires courage, and I am committed to providing a safe, supportive environment where you feel heard, understood, and empowered throughout your journey.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

Hello, I am Melissa Jones, a Licensed Professional Counselor (LPC) based in Georgia, offering telehealth counseling services to adults throughout the state. I specialize in supporting individuals who are experiencing stress, grief, and emotional overwhelm. My therapeutic approach is grounded in kindness, patience, and empathy. I believe in actively listening and truly understanding each client’s unique experiences and needs as we work collaboratively toward meaningful therapeutic goals. I strive to create a safe, supportive space where clients feel heard, respected, and empowered. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns and replace them with more accurate, balanced perspectives. I also integrate Grief Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to support healing from loss and distressing life experiences. Together, we focus on building coping skills, resilience, and emotional clarity to promote lasting growth and well-being.

Are you searching for the golden path to peace? Let’s work together to achieve it. I am Dana, a realistic, solution based (LCSW) therapist focused on helping you develop skills on how to identify your unique qualities to develop the ability to manage anxiety, depression, anger management and other maladies. I am skilled in identifying and treating Anxiety, Grief, Depression, Self Esteem, OCD, ADD/ADHD, Women’s and Family and Cultural related issues.

Welcome to Rooted Therapy and Consulting, a specialized practice exclusively for women ages 30 and older. Are you navigating a life transition that has you feeling stuck? Perhaps you’re living with regrets about the past, frustration with the present, or worry about the future. If you are looking for a space to reclaim your clarity and move through your 30s into midlife, I would like to help. Hi! I'm Malika. I am a licensed clinical social worker with a Master’s degree in Social Work from The University of Georgia. With experience in hospitals, hospice, and behavioral health, I believe true wellness includes mental, physical, and spiritual wholeness. I specialize in supporting women as they navigate the complex shifts of midlife—from establishing healthy boundaries to balancing the dual demands of raising children while supporting aging parents. My practice is a dedicated space for you to prioritize your own well-being and find your way forward with confidence.

I am a veteran with five years of counseling experience, bringing a grounded, compassionate, and disciplined approach to therapy. I take the time to truly understand each client’s unique needs and goals, creating a supportive and collaborative therapeutic relationship. Using Dialectical Behavior Therapy (DBT) and trauma-informed care, I help clients address anxiety, depression, PTSD, and target behaviors while building practical coping skills to support lasting change.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.