Therapists near me in Tampa, FL

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.

Hey, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encouraged me to become a counselor and help others obtain their goals through counseling as well. My goal is not just to help you get to where you want to be, but open your eyes and then empower you to places you thought you'd never be. I have a huge heart for restoration and transformation. Counseling is one of the greatest privileges that I have and I am honored to do so with you. Thank you!

I'm a Licensed Clinical Social Worker who believes that everyone deserves a space where they feel heard, understood, and supported without judgment. I work with adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to help you better understand yourself, work through what's holding you back, and develop the tools to build a life that feels more fulfilling. I also have experience supporting individuals in recovery and understand that healing is a deeply personal journey.

Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience helping kids, teens, young adults, and families. I provide telehealth only in the DMV -- I see ages 12 and up for telehealth and (both telehealth and in person) services in Florida (ages as young as 6 for in person). I love working with people who are figuring out school, friendships, family, big emotions, and all the tricky parts of growing up. I’m here to listen to what you’re going through and support you as you build confidence, learn coping skills, and take small steps toward feeling better. Together, we’ll figure out what works for YOU — in a calm, caring, and judgment-free space.

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a therapist because I believe that everyone deserves a safe space to be heard, understood, and supported through life’s challenges. I work with children and adults experiencing anxiety, navigating big life changes, or healing from trauma. My approach is warm, collaborative and I tailor each session to your unique needs. I’m passionate about helping people build resilience, find clarity, and create meaningful change in their lives. I earned my Master’s degree in Counseling from Florida Atlantic University, and my own journey as a trauma survivor has deeply shaped both my understanding and my approach to therapy. I bring empathy, warmth, and a nonjudgmental presence to every session, because I know firsthand how powerful it can be to feel truly heard and supported. My goal is to help you move beyond simply surviving to genuinely thriving. I use evidence-based techniques—including mindfulness, CBT, motivational interviewing, trauma-focused interventions, and person-centered therapy—tailored to your unique needs and goals.

Hi, I’m Janet Crisp, MSW, LCSW, CSAT-C, a trauma-informed therapist and founder of NuYu Counseling Center. I help individuals, parents, and families heal from pain that feels too heavy to carry alone, whether that’s trauma, grief, anxiety, depression, betrayal, or addiction. I specialize in trauma, sex addiction, betrayal trauma, abuse, and personality disorders. I also help children and teens who struggle with anger, defiance, or behavioral issues, as well as, parents who feel lost or disconnected. My approach blends CBT, DBT, and Motivational Interviewing with compassion and accountability. You don’t need to have it all figured out, you just need to take the first step. I’ll meet you where you are and help you move toward healing, growth, and a New You. 🌱

I am dedicated to improving the lives of children, adolescents and young adults who may struggle with emotion regulation, lack of coping strategies, social skills, and behavior problems at home, in school, or in the community. Whether there are specific goals in mind, or you just want some support through a difficult time, I will be here along your journey.

Hi. I'm Gloria, LMHC in the FL State. Are you feeling overwhelmed by anxiety, depression, grief, or major life transitions? Are relationship difficulties, parenting stress, or past experiences affecting your ability to feel balanced and confident? You are not alone. I work with adults, adolescents, and families navigating mood concerns, grief and loss, trauma-related stress, cultural adjustment, behavioral challenges, and relationship conflicts. Whether you are coping with the death of a loved one, a significant life change, or ongoing emotional strain, therapy can provide a structured and supportive space to process and stabilize. My approach is compassionate, practical, and goal-oriented. Together, we focus on strengthening emotional regulation, improving communication, and building coping strategies that promote resilience and clarity. I offer services in English and Spanish and work collaboratively to help you move toward meaningful and sustainable growth. Depression, anxiety, grief, and trauma can feel heavy and deeply lonely. You may be carrying more than others can see. These experiences are deeply human, and you do not have to face them alone. Whether you feel ready for change or are still unsure, I offer a compassionate space where your voice matters and healing can begin at your own pace.

I am a Licensed Mental Health Counselor with over 12 years of experience helping children, young adults, and families navigate emotional and behavioral challenges. I specialize in anxiety, depression, parenting concerns, emotional regulation, family relationships, and life transitions. I especially enjoy supporting parents who feel overwhelmed by daily responsibilities, parenting challenges, or family stress, as well as college students and young adults navigating academic pressure, relationships, independence, and personal growth. My therapeutic approach combines compassion with practical, evidence-based strategies, including Cognitive Behavioral Therapy (CBT), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program. I believe therapy should be a collaborative experience where clients feel understood, supported, and empowered to make meaningful changes. I offer morning appointments for parents who prefer sessions during school hours, college students with flexible schedules, and individuals who enjoy starting their day by prioritizing their mental health.

I am a Licensed Marriage and Family Therapist (LMFT) with nearly 17 years of experience working with youth, adolescents, adults, couples, families, and military members, veterans, and their families, to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!

Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.

Welcome! I’m so glad you’re here. It’s incredibly brave to reflect on your life and decide to make positive changes. Seeking support is often the first meaningful step forward. I believe one of the most healing experiences a person can have is to feel truly heard, understood, and accepted without judgment. My approach is warm, collaborative, and practical. I work with adults, adolescents, and children ages 10 and older, helping clients navigate anxiety, intrusive thoughts, relationship patterns, stress, and life transitions. I have extensive experience working with first responders, healthcare professionals, correctional staff, and individuals navigating high-stress careers. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, depression, burnout, and life transitions, as well as Exposure and Response Prevention (ERP) for OCD. As someone who personally understands OCD and the experience of feeling stuck in patterns that no longer serve you, I know how overwhelming it can feel when old coping strategies stop working and you’re unsure how to move forward. Therapy can provide a space to better understand yourself, build healthier coping skills, and create meaningful, lasting change. My goal is to help clients feel more confident, emotionally grounded, and connected to a life that feels authentic and fulfilling. If you’re ready to begin creating a life you genuinely enjoy, I would be honored to support you in that process.

Feeling overwhelmed, anxious, or like life never "lets off the gas?" I specialize in working with adults, adolescents and children with Anxiety, ADHD, Adoption issues, Depression, Grief, Substance Use disorders, and more. I believe that from time-to-time life can feel overwhelming and that when something traumatic happens we can find ourselves in need of additional trained help to cope. I approach every client from a non-judgmental and empathetic view while helping them return to being their best self. It is my goal as a professional counselor to be that person who can walk alongside you on your journey to healing. I am a Licensed Mental Health Counselor in the State of Florida (MH #16403). I received my Master’s Degree in Psychology and and Clinical Counseling from Troy University and have been a clinical counselor since 2015, with a focus helping my clients learn and incorporate healthy coping skills to reduce their anxiety and regain control over their life.

Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance. As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it. My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.

I am a dedicated and compassionate Licensed Mental Health Therapist with over 7 years of experience, aiding both individuals and families navigate life's most challenging moments. Supporting diverse populations across the lifespan, I have extensive experience in both the outpatient and inpatient therapeutic settings. I am passionate about client‐centered care in the areas of depression, anxiety, trauma, addiction and family services. My deep commitment to making a positive difference strives to help my clients foster healing and resilience, access to resources and overall optimal mental wellness throughout their journey.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

Thank you for taking the time to learn about me. Whether you are exploring therapy for yourself or as a couple, for the first time or returning to it, let us acknowledge the courage and humility it takes to seek support outside of yourself - a powerful step toward healing, growth, and change. You may be navigating stress, loss, disconnection, conflict, anger, depression, anxiety, a difficult event, or living with trauma. You may already have insight into your challenges and are looking for the right support to nudge you forward. You are here. I have been a mental health service provider since 2004, after earning my M.A. in Clinical Psychology from the University of Central Florida. I'm currently pursuing a doctorate in Conflict Analysis and Resolution at Nova Southeastern University, where my research focuses on relational resonance, relationships, and reconciliation in conflict resolution. My therapeutic approach is trauma-informed and grounded in evidence-based practices, including EMDR, Cognitive Behavioral, Acceptance & Commitment, Mindfulness, Interpersonal, Humanistic and Client-Centered, Psychodynamic therapeutic modalities, among others. While theory and technique are crucial, I believe the heart of therapy lies in genuine human connection. I sit with you. I listen to understand your unique lived experiences. I support you. Through questioning, you are guided to the answers you seek; with your permission, I offer different perspectives and encouragement as you do the meaningful work of change. We build a therapeutic relationship rooted in trust, honesty, and collaboration. I look forward to meeting you and supporting you on your path to greater well-being.

Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!

Great to meet you! What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have? I want to help calm and heal your anxious thoughts. My goal is for you to have coping skills that you are able to utilize in order to enjoy life again! I am excited to begin this journey withy you in your wellness and healing.

Hello, my name is Daniella, I am a Licensed Mental Health Therapist. I specialize in the treatment of anxiety, depression, trauma, loss of self-esteem, adjustment to life changes, and relationship difficulties. I aim to create a safe and open space where you can explore your thoughts and feelings free from judgement. I provide you with the tools and strategies necessary to navigate through life’s challenges and to build a more fulfilling life.

My warmth and my capacity for authenticity and being genuine helps to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions. I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.

Hi, I’m Bernadette — a Licensed Clinical Social Worker who believes therapy should feel safe, supportive, and genuinely helpful. My style is warm, down‑to‑earth, and collaborative. I’m the kind of therapist who listens closely, asks thoughtful questions, and gives you practical tools you can use in real life. I’m not here to judge or lecture; I’m here to walk alongside you as you learn, grow, and build the confidence to navigate life’s challenges. Clients often tell me they feel comfortable with me quickly because I’m approachable, honest, and easy to talk to. I bring a balance of compassion and structure to every session. You’ll always know you have a space where your feelings matter, your experiences are respected, and your goals guide our work. My background includes extensive training in trauma‑informed care, CBT, DBT, and family‑systems approaches. I support children, teens, adults, couples, and families who are navigating anxiety, emotional regulation challenges, relationship stress, low self‑esteem, or major life transitions. I also have a strong passion for working with neurodivergent clients and families, offering an affirming space where strengths are recognized and supported. My own life experiences — growing up in a close family, learning the importance of communication, and navigating my own seasons of growth — shape the way I show up as a therapist. I understand what it feels like to carry a lot, to want to do well, and to feel overwhelmed by expectations. That’s why I focus on helping clients build emotional clarity, healthier patterns, and practical coping skills that truly make a difference. Whether you’re seeking support for yourself or your family, my goal is to help you feel grounded, capable, and supported as you work toward meaningful, lasting change.

I am a Licensed Mental Health Counselor providing therapy in South Florida to children, families, couples, and individuals. I utilize multiple interventions including CBT and many more. I specializes in individual therapy, couples therapy, group therapy, and family therapy. I tend to focus on self-worth with clients promoting one’s overall well-being.

Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. Over the course of 18 years in the mental health field, I have experience working with domestic violence victims, family conflict, trauma-related incidents, and emotional and behavioral matters to include depression, anxiety, mood dysregulation, low self-esteem, difficulties communicating to include social matters, etc. I can provide domestic violence awareness, conflict resolution and empowerment training, assertive communication skill training, anger management, and parent support. Services I offer include individual, family, and couples therapy with an emphasis on cognitive-behavioral, trauma-informed care, brief-solution focused and psychoeducational therapeutic modalities during sessions. Please note that each session conducted will be personalized to fit your needs once an individualized treatment plan is established, which will take place at our first session. The most significant goal I wish to help others with is to improve overall psychological, behavioral, social, spiritual, and developmental health, so that a more flourishing life can be lived and maintained. Every human being was meant to thrive and deserves to reach his or her destination. Please feel free to reach out so that I can help .

I have a diverse area of focus that includes trauma, PTSD, anxiety, depression, mood disorders, life adjustments and transitions, and a variety of other mental health concerns. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and personal experiences. I utilize a holistic and client-centered approach to therapy, working collaboratively with each individual to help them achieve their personal goals, strengthen coping skills, and navigate the stresses of everyday life. I believe that therapy can be a powerful tool for growth, healing, and self-discovery, and that we all have the ability to develop a deeper understanding of ourselves and the world around us.

Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for individuals who have faced the challenges of trauma. Your decision to embark on this journey of healing is commendable—it's a courageous leap toward reclaiming your well-being. Whether you're grappling with unresolved challenges from your past, recent experiences that have been particularly tough, or feelings of disconnection from those around you, I want you to know that you're not alone. Together, we can take the time to understand and address these complexities, allowing you to find healing and a renewed sense of connection.

My name is Valerie Rodriguez and I am a Licensed Clinical Social Worker in Florida. I have 11 years of experience working with individuals and families. I am dedicated to providing compassionate, client-centered care that supports individuals in creating meaningful change in a safe and non-judgmental space. My style is collaborative and strengths based. I value all of my clients and truly care about the reasoning they are seeking counseling.

Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space where you can share at your own pace, with no pressure or urgency to disclose personal details. My priority is to foster a sense of trust and rapport, so you feel supported, understood, and empowered throughout the process. With over 24 years of clinical experience, I specialize in helping clients manage stress, depression, anxiety, family conflict, and relationship challenges. My approach is rooted in respect, sensitivity, and compassion—I tailor each treatment plan to fit your unique needs. Therapy is a collaborative journey, and together, we’ll work toward solutions that bring clarity, resilience, and healing. The best way to understand the impact of my approach is through the voices of those I’ve had the privilege to work with. Clients describe me as supportive, attentive, and insightful. Many have shared that I help them see beyond rigid perspectives, create new possibilities, and manage their emotions in a healthier way. They find comfort in knowing that therapy with me is a safe space where they feel truly heard. I welcome clients from all cultural backgrounds, ethnicities, and walks of life, believing that human connection is essential to mental wellness. Whether you're navigating relationship struggles, self-esteem challenges, anxiety, or family dynamics, I am here to guide and support you. Therapy is about progress, not perfection. Together, we’ll work toward meaningful change in a space designed just for you.

Hi, I’m Ashelea, a Licensed Clinical Social Worker who believes therapy should be a space where you can show up as your full, authentic self—without fear of judgment. I work with individuals ( children, teens, young adults, adults and older adults), couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and those seasons when you simply feel stuck or overwhelmed. My approach is warm, honest, collaborative, and culturally responsive. I believe you are the expert on your own life, and my role is to help you better understand yourself, identify patterns that may be holding you back, and develop practical tools to move forward. I’m compassionate when you need support and willing to gently challenge you when growth requires it. Whether you’re trying to heal from something that happened years ago, navigate something happening right now, or simply become more intentional about the life you want, you don’t have to figure it all out alone. We’ll work together, one step at a time.

Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.

Hi, I’m Keisharely, a bilingual (English/Spanish) therapist specializing in anxiety, trauma, and emotional development in children, adolescents, and young adults. I help clients who feel overwhelmed, stuck, or unsure how to manage their emotions build confidence, coping skills, and stronger relationships. My approach is warm, collaborative, and culturally responsive. I create a safe, supportive space where clients and families feel understood while working toward meaningful, lasting change.

Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-being of children, adolescents, and their families. She has a strong background in community mental health, providing trauma-informed, culturally responsive care to youth and their support systems. Izmane is currently completing her Doctorate in Clinical Psychology (PsyD) at Adler University, with a specialization in Child and Adolescent Psychology. Recently completedted an internship serving as a Doctoral Psychology Intern at Astor Services, where she continued enhancing her clinical skills through comprehensive assessment and therapeutic work with diverse populations. Her professional approach is grounded in developmental understanding, strength-based interventions, and a focus on equity and access in mental health care. Izmane is especially passionate about working within underserved communities and aims to bridge gaps in care for BIPOC youth and families. With a combination of academic training, clinical experience, and a strong sense of advocacy, Izmane Jean-Louis is dedicated to creating meaningful change in the lives of the young people she serves.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.

My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.

I am a licensed mental health counselor and owner of True North Therapies in Stuart, FL. I specialize in offering compassionate and professional mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. I also have extensive experience helping adults and families with a variety of emotional and mental health concerns. I endeavor to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

Hi, I’m Grace! I work with teens and young adults, ages 13–25, who may be dealing with anxiety, depression, big or overwhelming emotions, unhealthy coping habits, or just having a hard time adjusting to changes in life. I try to keep therapy warm, comfortable, and down-to-earth, so you can feel like you can be yourself and talk openly without worrying about being judged. We’ll work together to better understand what you’re going through, find healthier ways to cope, and figure out what can help you feel more in control and like yourself again. My goal is to meet you where you’re at, listen without judgment, and help you feel supported while we work through whatever life is throwing your way.

With more than 30 years of experience in counseling, education, and mental health services, I bring a compassionate, culturally responsive, and strengths-based approach to therapy. I hold master’s degrees in Counseling from Webster University and Human Relations from University of Oklahoma, and I am a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with confidence and resilience. My professional experience spans district-level school counseling, district-level mental health leadership, juvenile justice, family advocacy, career counseling, and community-based support services. I currently serve as a Mental Health Specialist within a public school district, where I provide leadership, training, and support for school counselors, social workers, psychologists, and therapists to promote student mental health and academic success. Throughout my career, I have worked with adolescents, adults, families, and diverse populations facing anxiety, depression, grief and loss, behavioral challenges, trauma, life transitions, domestic violence, career concerns, and family stressors. My approach integrates supportive counseling, psychoeducation, person-centered therapy, and practical coping strategies to help clients build self-awareness, emotional wellness, healthy relationships, and effective decision-making skills. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and encouraged to grow at their own pace while developing the tools needed to navigate life’s transitions and challenges successfully.

Hi, I'm Coach E, a Licensed Professional Counselor and the founder of Bigger Fish to Fry Counseling & Coaching. I provide a warm, supportive, and action-oriented approach to therapy, helping adolescents, adults, couples, and families navigate life's challenges with practical tools they can begin using right away. My practice specializes in anxiety, depression, grief and loss, trauma, ADHD, OCD, relationship concerns, life transitions, and stress management. I integrate evidence-based approaches including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help clients move beyond simply talking about problems and begin creating meaningful, lasting change. Whether you're healing from loss, rebuilding after a major life transition, or striving to become the healthiest version of yourself, I'm here to help you discover that you truly have bigger fish to fry than the obstacles holding you back.

I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and nature based therapy. I believe in creating a safe, natural space where clients of all ages can explore their emotions, connect deeply with themselves, and heal through meaningful experiences. My approach is hands-on, creative, and tailored to each person’s unique journey toward growth and well-being.

Hi and Welcome! I specialize in working with young adults, adolescents, and children to address mental health concerns and improve their quality of life. My clients have come to me for a variety of reasons. These include: Seeking guidance, addressing unhelpful thinking patterns & behaviors, goal-setting, improving level of emotional regulation & self-care, increasing self-awareness & self-compassion, treating mental health symptoms related to anxiety & depression or simply craving a safe space. There are no concerns too small to begin your therapeutic journey! I believe that everyone can achieve and is deserving of a happy and fulfilling life. I take a collaborative and well-rounded approach to guide those in achieving their therapeutic goals. Together we will work towards what is most relevant to you or your child for your or their presenting concerns. By using my clinical skill set, creativity and emphasis on the therapeutic relationship I have been able to make a positive impact with my clients!

Hey there! I'm Jada Holmes, a Licensed Mental Health Counselor (LMHC) based in Florida with 11 years of experience in therapy. I am deeply committed to supporting individuals, couples, and families as they navigate life's challenges and work toward achieving their personal goals. With a compassionate and collaborative approach, I create a safe, non-judgmental space where clients can explore their concerns and strengths. I provide tailored therapy utilizing evidence-based techniques to foster growth, resilience, and overall well-being, empowering clients to make lasting positive changes in their lives.

I’m Omilys Marambio, a bilingual Licensed Mental Health Counselor dedicated to helping children and adults navigate life’s challenges with confidence and compassion. I specialize in anxiety, emotional regulation, and parent-child relationships. My approach is collaborative, and rooted in evidence-based practices like CBT, mindfulness, and attachment-focused therapy. I believe in meeting you where you are, honoring your story, and helping you build tools to feel more connected, empowered, and resilient.

I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being. I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as adjustment issues. I also work with families to increase effective parenting and communication. As a former military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit. I look forward to working with you. I'm proud to offer a safe and supportive atmosphere via video chat/phone sessions which can be completed within the comfort of your home or on the go! ***If you are wanting to make an appointment with me and none of the times listed for availability work for you, please reach out to me via text! My master schedule does not sync well with Grow's schedule.

I strive to create a space where you feel safe, supported, and genuinely understood, so you can begin to feel relief knowing your healing journey is underway. I want you to feel proud of yourself for taking the step to prioritize your mental health; it truly matters. My style is warm, patient, encouraging, and direct in a way that supports growth without feeling harsh or overwhelming. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with a Master of Social Work (MSW), and I work with teens, young adults, couples, families, and individuals across the lifespan. My approach is trauma-informed and integrative, drawing heavily from Cognitive Behavioral Therapy (CBT) and evidence-based strategies for anxiety and emotional well-being. In our work together, I focus on helping you better understand yourself, process what you’re going or have gone through, and build practical tools to manage anxiety, trauma, depression, and life’s daily challenges. I believe in supporting healing from a trauma-informed lens while also empowering you to recognize your own strengths and growth along the way. If you’re feeling nervous about starting therapy, I often remind clients: Life will always bring challenges, and we all need support in navigating them. Seeking help is not something to be ashamed or afraid of; it’s a meaningful sign of strength and growth. Plus, there is a world of possibilities on the other side of your fear. Outside of sessions, you’ll usually find me laughing or trying new foods; ideally both at the same time, but I’m not picky.