With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program, as well as Cognitive Behavioral Therapy (CBT) techniques. Carolina is passionate about working with kids aged 2 to 18, helping them navigate challenges related to anxiety, depression, and other emotional concerns. Her holistic approach not only addresses individual needs but also strengthens family dynamics, empowering parents and caregivers in the process. In addition to her work with children, Carolina loves working with the elderly, valuing the wisdom and experiences they bring. She is dedicated to empowering women, helping them find their voice and build resilience in the face of life’s challenges. Carolina believes in creating a supportive, nurturing environment where children, women, and seniors can thrive. Her commitment to promoting mental wellness makes her an invaluable resource for those seeking guidance and support on their mental health journey.

What can clients expect to take away from sessions with you?

clients can expect a warm and welcoming environment where they feel safe to share their thoughts and feelings. Here’s what typically happens: Introduction and Rapport Building, Understanding Goals: Clients will be encouraged to share their reasons for seeking therapy. I will ask open-ended questions to understand their concerns, goals, and any specific challenges they’re facing. Assessment: I may gather background information about the client’s history, including family dynamics, school or work experiences, and any previous mental health treatments. This helps create a comprehensive picture of their situation. Discussion of Expectations: Clients will discuss what they hope to achieve through therapy. I will explain her therapeutic methods and how they can be tailored to meet the client’s needs. Setting Boundaries and Confidentiality: I will outline the boundaries of the therapeutic relationship, emphasizing confidentiality and the importance of a safe space for open communication. .

Explain to clients what areas you feel are your biggest strengths.

Empathy and Compassion, Diverse Therapeutic Techniques, With a strong background in various approaches like ABA, CBT, PCIT, and Triple P. Experience with Different Age Groups, my experience working with children, adolescents, families, women, and the elderly enables her to connect with clients from diverse backgrounds and life stages. Strengths-Based Approach, I focus on identifying and building on clients’ strengths, empowering them to overcome obstacles and achieve their goals. This positive framework encourages resilience and self-efficacy. I believe in working alongside with clients to develop personalized treatment plans. This collaborative approach encourages client engagement and fosters a sense of ownership in the therapeutic process. Commitment to Lifelong Learning: Carolina stays updated on the latest research and best practices in mental health, ensuring that her interventions are evidence-based and effective.

Describe the client(s) you are best positioned to serve.

Children and Adolescents (Ages 2-18): I specialize in supporting young clients facing challenges related to anxiety, depression, behavioral issues, and developmental concerns. Her expertise in ABA and CBT provides tailored interventions to help children thrive emotionally and socially. Families: I am dedicated to strengthening family dynamics through programs like Parent-Child Interaction Therapy (PCIT) and Triple P Positive Parenting. She helps families develop effective communication and coping strategies, fostering healthier relationships. Women Seeking Empowerment: I have a passion for empowering women to navigate life’s challenges. She provides a supportive space for women to explore their experiences, build resilience, and enhance their well-being. Elderly Clients: I also enjoy working with older adults, addressing issues such as loneliness, grief, and mental health challenges. Her compassionate approach helps seniors find purpose and connection in their lives.

About Carolina Garrastegui

Appointments