Congratulations on taking this important first step on the most important journey of your life! Thank you for considering alliwing me to be your guide. My goal is to help you identify and meet your gials. Together we will explore the thoughts, feelings and behaviira that may be standing in your way and work together to enable you to live your best life!

I am a Licensed Mental Health Counselor who has experience working with children, teens, and adults as anyone can face transitional periods that can become overwhelming. My passion is to help others thrive, feel empowered, and learn the tools to overcome challenges that may come their way. I work with populations struggling with depression, anxiety, social anxiety, self-esteem, relationship issues, family struggles, ADHD, and trauma-related symptoms.

Hello, I am Fabiola Desire. Thank you for choosing me and you are in great hands! I want to be able to get you through your life challenges. I have provided a safe place you to share the most sensitive moments in your life. Therapy can be difficult as we discussed vulnerable and sensitive events they may have happened in your life. However, seeking therapy can give you a sense of empowerment, freedom, and a place for you to heal and see things from a different perspective. I am here to be along with you during this journey. Clients have been able to share the most difficult events in their lives with me. I provide support, comfortable and safe place for you to share your life.

Salutations, and welcome. I invite you to join me on a healing journey where you can feel seen, supported, and safe. I am a licensed mental health counselor, EMDR-trained clinician, and registered art therapist with more than a decade of trauma-informed experience. My approach is grounded in compassion, empathy, and deep respect for you as the expert of your own life. I use a person-centered style and integrate a variety of approaches, including EMDR, cognitive behavioral therapy, art therapy, solution-focused methods, sand tray work, and traditional talk therapy. This allows me to tailor sessions to your unique needs, goals, and personality. I find great joy in walking alongside clients as they grow, heal, and create the version of themselves they wish to become.

Hi!!! I am a licensed mental health counselor (LMHC) in the state of Florida. I am also certified in emotional intelligence. I've done years of work with young adults, as well as more mature adults, who seek to have greater confidence, self-esteem, or communication skills OR may be navigating various goals that intertwine both personal and professional development. I am passionate about helping others "figure it out" and try to make sense of the world around them in a more optimistic way. Note: If by chance you are interested in working with me but might need to request other days and times we can do a consultation to explore options.

***Please schedule a consultation before scheduling your intake session. I prefer to have a brief conversation with all potential clients to ensure we are the best fit for working together.*** Have you ever felt like you struggled to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times, gain a new perspective, identify our strengths, and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck. My passion is helping you find the tools, provide support, and uncover your strengths to navigate life's challenges successfully. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries. I want you to feel empowered and confident when facing relationship issues, school/work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. See if I am the right fit for you, let's talk!

Hello, my name is Hanna Soliman and I want to thank you for allowing me to be a part of your journey. I am committed to providing compassionate and spiritual care that honors your unique experiences and inner wisdom. My goal is to create a safe and supportive space where you feel genuinely cared for and empowered to explore your path to healing and growth. I am dedicated to making a positive and meaningful impact in your life, guiding you toward greater self-awareness, resilience, and fulfillment. Together, we will work collaboratively to help you achieve your goals and cultivate a sense of peace and purpose.

Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of West Florida and have been practicing for 18 years. I provide a safe space for clients to work through complex thoughts and feelings. I love Cognitive Behavioral Therapy (CBT) because it helps clients to recognize distortions in thinking that are creating problems so they can reevaluate them in the light of reality. I also love Solution Focused Brief Therapy (SFBT) which incorporates positive psychology principles and practices, and helps clients change by constructing solutions rather than focusing on the problems.

I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty, and I believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, and anxiety, and I can help you figure out who you are. I believe you are who you are because of your life experiences, but that does not mean you can't change and become who you want to be. I specialize in helping people who have chronic pain or medical issues. I have been living with Young-Onset Parkinson’s Disease (I am 56) for 12 years, and I understand the challenges, both physically and mentally, of living with a diagnosis, any diagnosis. I may not be able to take the diagnosis away. , but I can help you with the inevitable depression and anxiety that may come with it. The mind/body connection is real.

We are on this journey toward healing, change, growth, forgiveness, and understanding. Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path. Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.

I see my role as helping people to identify and cultivate strengths in themselves, and strengths in their relationships; trusting that all of us bring the best we can to the problems of our lives and knowing that when someone is courageous enough to seek assistance, they are seeking to be better. I believe that as individuals we have the choice of becoming more than a trauma, more than a number, more than a victim. I am a Licensed Marriage and Family Therapist. I am a Certified Clinical Trauma Professional, a Brainspotting Certified Clinician, and trained in EMDR and EFT. I practice individual, family, and group therapy. I have more than 10 years of experience working with trauma survivors and approach my work with clients from a systemic perspective, with focus on respecting everyone, and collaborating with clients in ways that help them access their own unique strengths and abilities with which to face life’s challenges. “Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way”. Viktor Frankl

My name is Nikki Caravella and I'm a Licensed Clinical Social Worker in the State of Florida. I earned my Undergraduate Degree in Social Work at Youngstown State University in 1996 and my Master's Degree at Case Western Reserve University in 1998. Since that time, I have had the privilege of working with a diverse group of clients. Each of them came into service bringing a unique history and presenting with equally distinct needs and expectations of counseling. As a therapist, I treat a wide range of mental health issues and life adjustment challenges. I am experienced in helping clients relieve anxiety using various techniques, including neuro-linguistic programming. For those who have suffered past traumatic events, we can use cognitive/behavioral tools to help reconcile the emotions connected to the events. If you happen to live in or near Ocala and are able to come in person for session, we can utilize a treatment called Accelerated Resolution Therapy to neutralize heightened emotional responses.

What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survive? Perhaps you want to explore past events and see how they might be affecting your present. My name is Teresa, and I would be honored to walk with you as you navigate life. I work with individuals who have taken on the role of caregiver, whether professional or personal, in avoiding burnout and compassion fatigue. I empower others in creating and enforcing boundaries. I also assist individuals in cultivating a strong sense of self-worth. I guide individuals who are processing trauma and provide support and care. I support individuals of all races, ethnicities, sexual orientations, gender identities, and religions. I am nonjudgmental and supportive of individuals who are in any stage of recovery from substances or any other addictions. I hope to create a genuine, caring environment (yes, even in teletherapy!) exhibiting acceptance and celebration of who you truly are.

Hello there, I'm Candis. Has life took a turn? Or maybe you have become overwhelmed with feelings of anxiety, depression, or looking to strengthen your relationship with your significant other. I have had the honor of working with adults, Veterans, Caregivers, couples, and youth who have had difficulties with life's stressors, dealing with relationships, trauma, addiction, depression, anxiety, and other concerns. I empower motivated individuals from a strengths-based perspective. I enjoy using mindfulness skills as a helpful tool to look at the mind, body, and spirit to help enhance the evidence-based practices I work from. I'll meet you with a warm, empathetic, client-centered theraputic approach. Seeking professional counseling is a huge step! I look forward to the opportunity to support and empower you on this path for change.

Feeling overwhelmed, anxious, or like life never "lets off the gas?" I specialize in working with adults, adolescents and children with Anxiety, ADHD, Adoption issues, Depression, Grief, Substance Use disorders, and more. I believe that from time-to-time life can feel overwhelming and that when something traumatic happens we can find ourselves in need of additional trained help to cope. I approach every client from a non-judgmental and empathetic view while helping them return to being their best self. It is my goal as a professional counselor to be that person who can walk alongside you on your journey to healing. I am a Licensed Mental Health Counselor in the State of Florida (MH #16403). I received my Master’s Degree in Psychology and and Clinical Counseling from Troy University and have been a clinical counselor since 2015, with a focus helping my clients learn and incorporate healthy coping skills to reduce their anxiety and regain control over their life.

I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take great pride in helping others discover fulfillment in life, guiding them to learn more about themselves and embrace the intricacies of personal growth. My approach focuses on finding deeper meaning and fulfillment, rather than simply prioritizing success. Outside of my work, I enjoy travel, sports, and storytelling, which enrich my perspective and approach to helping others.

Hi I'm Berekat Petros, a licensed mental health counselor. I've been a practicing therapist for over 12 years in various settings, working with a diverse client population. I love the therapy experience and watching my clients get better through our work together. I have been fortunate thus far in my career to have worked with hundreds of clients, and have enjoyed the privilege of helping them. I have strong academic foundation in evidenced based treatment methodologies, and to that I add lessons learned from my own life experiences as a husband, a dad and a friend.

Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Master's Degree from Simmons College in Boston, Massachusetts in 2017. I moved to Florida in 2019, where I then received my LCSW. I work with adults ages 18 and older who struggle with depression, anxiety, mood disorders, personality disorders, addiction, dual diagnosis and more. I love what I do and I look forward to working with you!

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

My name is Clara Mangin, I am a licensed therapist in Florida with over 10 years of experience providing therapeutic services for adults, children/adolescents, and families in the clinic, home, and school settings. My therapeutic style involves tailoring the therapeutic space to meet each client's unique needs and identifying their specific interests and strengths in a warm, non-judgmental environment. I received my Masters degree in Clinical Mental Health Counseling from the University of North Florida, completed continuing education from the Florida Institute of Technology and post-graduate training earning both my LMHC and BCaBA certification with a training concentration in pediatric behavioral concerns. I have extensive experience addressing concerns associated with parenting struggles, anxiety, depression, autism spectrum disorder, ADHD, and other behavioral disorders. Utilizing cognitive behavioral, solution-focused, trauma-informed techniques, and other evidence-based practices I aim to support individuals and families in achieving their identified therapeutic goals and feel empowered to face life's challenges. I am passionate about creating a safe and engaging therapy experience for clients of all ages and would love the opportunity to help you and your family on this journey.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.

Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenges. I became a therapist because I deeply believe in the power of connection and the importance of feeling seen, heard, and understood. My passion for mental health grew from personal experiences and professional work in diverse communities, where I witnessed the strength people carry even in their most difficult moments. I hold a master’s degree in social work and am a licensed clinical social worker. My professional background includes working in outpatient mental health clinics and hospitals, where I’ve supported individuals facing anxiety, depression, parenting stress, identity issues, and relationship difficulties. I have extensive experience working with young adults, adults, and parents—particularly those navigating cultural stressors, life transitions, and caregiver burnout. My approach is warm, collaborative, and rooted in evidence-based practices like cognitive behavioral therapy (CBT), solution-focused therapy, Motivational Interviewing, and mindfulness. I tailor treatment to each person’s unique story, helping clients develop healthier thought patterns, regulate emotions, and reconnect with their strengths. If you’re feeling overwhelmed, stuck, or uncertain, therapy can be a space to feel supported and empowered. I’d be honored to walk alongside you on your path to healing and growth.

As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.

Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 28 years and I am a devoted mother and girlfriend to a 16-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

I’m a therapist who is passionate about helping individuals of all ages and backgrounds navigate life’s challenges and connect more deeply with their strengths, values, and goals. Whether you're dealing with the effects of trauma, navigating anxiety or depression, managing ADHD, or simply seeking greater clarity and balance, I provide a supportive space where healing and growth are possible. With years of experience in both mental health and advocacy, I bring a social justice and multicultural lens to my work. I’m committed to creating an inclusive, supportive environment for all clients—regardless of race, ethnicity, sexual orientation, gender identity; where you feel seen, respected, and heard.

Are you experiencing challenges that are interfering with your emotional health and wellbeing? Do you feel your past experiences are affecting your ability to reach your full potential? Do you need a safe space to process your thoughts and feelings and engage in self exploration? I am a licensed psychotherapist who believes the most important catalyst for change is the relationship between therapist and client. My goal is to partner with you to reach your desired goals in a therapeutic environment. We will take the necessary steps together to foster positive change while creating individual strategies for self-empowerment. I have been trained in EMDR therapy which is a theory based on the belief that our brains have a natural system for processing information and experiences so that we can keep what we need for wisdom, learning, and growth. Sometimes disturbing experiences overwhelm the processing system, or we don't have the information we need for our brains to make sense of what happened in a healthy way. EMDR uses eye movements and other right-left stimulation to activate your brain's processing system so you can successfully process the experience and let go of what's not useful to you. I believe our past effects our present and future- both in adaptative and maladaptive ways. I would be honored to be a part of your journey to inner peace, self-love, and fulfillment.

I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and guidance counselor from New York and a Certified Life Coach. A have also completed Addca's ADHD training. I received my license as a Clinical Social Worker from the state of Florida. I work with individuals diagnosed with ADHD of all ages and their parents. By utilizing positive psychology and strength based methods I help clients deal with self esteem, time management, organizational skills, executive function, and anxiety issues. I also work with clients who are experiencing stress and self esteem issues. During our sessions we work together to develop strategies that will allow them to work towards their goals.

My name is Shirley Leader and I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience. My practice originally started while I was residing in Colombia over 20 years ago and later I furthered my studies at Nova Southeastern University in Florida where I graduated with a Master of Science in Mental Health Counseling and have been practicing here for the past 15 years. I am bilingual in Spanish and English. I have worked with a wide range of mental health realted issues and I am very passionate about the care that I provide to my clients and helping them through their journey in obtaining a more balanced life. I provide an environment that is caring and non judgemental.

I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on helping you rediscover joy, work through emotional challenges, and reconnect with your authentic self. I take a mindful, growth-oriented approach to therapy. This means we focus on increasing awareness, building insight, and creating meaningful change at a pace that feels right for you. Together, we will explore patterns that may be holding you back and develop practical tools to help you feel more balanced, resilient, and grounded in your daily life. I believe therapy is a collaborative process built on trust, compassion, and respect. My goal is to create a supportive space where you feel heard, understood, and empowered to move toward the life you want. I am honored to walk alongside my clients as they grow, heal, and step more fully into who they are.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.

Hello! I’m Carmen, I am a licensed clinical social worker with a master's degree focused on client's mental health and trauma. With more than ten years of professional experience, I specialize in providing evidenced-based support, assessment, and therapeutic intervention to individuals facing complex emotional, behavioral, and trauma-related challenges. My background equips me to deliver compassionate, informed, and effective clinical care.

Have you been able to follow through on your personal goals and aspirations? Maybe what is needed is a deep dive into why you keep choosing the same old same old. Maybe it’s time to finally choose peace instead of survival. Unresolved trauma need not interrupt your life and your personal relationships. I specialize in working with first responders and veterans. I use a multi-model approach to fit each client's style and needs. I specialize in Client Centered, Cognitive Behavior Therapy and Solution Focused Therapy. The mind's only job is to protect the body, our fear inducing thoughts that keep us in a constant state of alarm serve a purpose. Together we will question the mind's beliefs and start to sort the beliefs that serve us in the goals that we have established.

Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and the impact of past experiences. With over nine years of experience, my goal is to create a safe, supportive space where you feel heard and understood. I use gentle, proven approaches—including EMDR—to help you move through what’s been weighing on you and feel more grounded in your daily life. I believe healing happens at your pace, and I’m here to walk alongside you as you build confidence, clarity, and balance.

Are you a parent or guardian seeking support for your school-age child experiencing anxiety or depression? Does your teen need help increasing their self-esteem or self-advocacy skills? Or maybe you're a college-age student or young adult looking for help navigating the feeling of overwhelm and stressful life transitions. The hardest part about getting help is asking, and you did it! My name is Nicole OKeefe and I'm an energetic Licensed Clinical Social Worker in the state of Florida with over 15 years of experience working with preschool-age children, adolescents, and young adults. I have a passion for individual counseling, focusing on identifying and building client strengths using growth mindset and mindfulness techniques. I believe engaging clients and building an honest and trusting rapport is key to success. I look forward to helping you along your journey to find the best version of you.

Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’re looking for support with everyday stress or need help processing past experiences, I’ve got your back. Reach out for a complimentary 10-minute consultation, and let’s see if we’re a good fit!

Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.

Sandra Pennington, MA, LMHC Sandra is a Licensed Mental Health Counselor with five years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life. Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive. She has extensive experience working with children who have experienced severe trauma, as well as adults with developmental delays and mental health conditions such as schizophrenia. Her years working in the state prison system inspired her passion for helping others navigate life’s most difficult challenges. Today, Sandra serves as a Licensed Mental Health Counselor in a Florida public school, where she provides crisis support, facilitates student groups, and teaches mental health education to both students and staff.

Are you the person who has it all together on the outside, but feels like you’re "banging your head against a wall" on the inside? I specialize in working with high-functioning individuals, executives, new parents, and those in major life transitions, who are navigating the invisible weight of "doing it all." Whether you are struggling with postpartum anxiety, the pressure of a new career move, or the financial stress that often haunts big life changes, I help you stop spinning your wheels. With 12 years of experience, I don't just provide a place to vent; I provide a roadmap to clarity. My goal is to get you "on the same page and in the same book" with your own goals and your partner. Using a mix of directness, humor, and relatable metaphors, I help you break down abstract anxieties into actionable solutions. You’ve spent enough time feeling stagnant so let’s facilitate the change you actually desire. Ready to stop over-thinking and start moving? Click 'Book Session' to find a time that works for you.

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life. I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.

My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed a curiosity about people both within my community and beyond. This curiosity has driven me to understand the reasons behind our behaviors, both positive and negative. Throughout my career as a therapist, I continue to learn and grow, drawing from the vast knowledge available in the field. I am deeply committed to helping my clients embrace their true selves, regardless of their personality traits—whether they are humorous, quiet and shy, hesitant to trust, or feeling frustrated with the world. I believe that everyone is welcome in my practice. Recognizing that none of us are perfect and that we are all striving to make sense of life’s complexities, I focus on exploring my clients’ experiences with respect and understanding. My goal is to facilitate their growth in ways they may not have previously thought possible.