With 24 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depression, anxiety, panic, trauma, grief, loss or struggling with substance recovery, I provide support tailored to your journey. In our sessions, we collaborate to uncover obstacles, create a personalized plan, and work toward lasting emotional resolution—helping you move forward with confidence, peace and clarity of mind.
With 24+ years of experience in psychotherapy and therapeutic interventions across private practice, hospitals, and educational treatment centers, I offer a holistic approach to healing. I specialize in addiction recovery strategies, behavioral health care, and support for individuals facing emotional turmoil, due to a number of reasons, ranging from traumatic experiences, anxiety related behavioral disorders, to grief, loss or chronic medical and mental health challenges. My collaborative and supportive sessions focus on removing emotional barriers and achieving peace and fulfillment. It is done with illuminative shifts to ultimately achieving clarity of mind. Booking is easy—take control of your life today and start your path towards clarity of mind.
Genuine, transparent, thoughtful, thorough, mindful, present, intending wellness and healing overall.
Struggling with emotional turmoil, distress or addiction challenges? You don’t have to go through it alone. I provide compassionate support for those facing a variety of emotionally charged concerns, relationship difficulties, and addiction recovery. Together, we’ll uncover the root of your pain, create a clear path to healing, and you will build towards emotional balance, resilience and clarity.
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we’ll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.