Get to know me

In our first session together, here's what you can expect

I create a calm, open, and realistic environment where clients feel safe to express themselves freely and without judgment. I help my clients feel heard and understood while promoting healing and personal growth.

The biggest strengths that I bring into our sessions

I specialize in enhancing strategies to help individuals effectively manage their emotions, and, navigate mood changes. I focus on working with young adults and adults. My Clinical experience varies throughout the years of clinical settings and ages. However, my goal is always to enable my clients to better handle life's challenges with clarity and confidence.

The clients I'm best positioned to serve

As a therapist, I utilize various techniques to help clients identify and challenge thought patterns. Each technique is individualized for the client's personal needs. This overall approach is to help develop healthier coping strategies and make meaningful progress toward achieving their personal goals.