Therapists near me in Tampa, FL

Perhaps you are here because you are contemplating whether to start therapy. You might be feeling that change is needed in your life and that you are ready for it. You have already taken the first step in your journey by exploring the possibility of professional guidance. By the Sea Therapy can partner with you to find the solution that you’ve been seeking. We view the beginning of therapy as a tabula rasa; a blank page where together, we write a new chapter in your life. The past may be read and understood while the future is yet to be written. We look to establish a partnership with you which will open the door to self-empowerment and fulfillment. Today, take the next step in your journey and call to start the healing process.

My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English speaking clinical therapist. I have 9 years of experience in this field. I have worked with people from all walks of life. My history of clinical counseling experience includes working with children, adolescents, adults, couples and families.

I am a Licensed Professional Counselor with over ten years of mental health experience. I currently work with clients age 18 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.

Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?

It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.

As a Licensed Therapist, I am committed to maintaining the highest ethical and professional standards and contributing to advancing the social work profession. With over 25 years of experience in social work, I am a licensed clinical social worker (LCSW) fluent in two languages/cultures. I have provided counseling and therapy to individuals, couples, families, and groups using evidence-based and culturally sensitive approaches. I also offer online telehealth services.

Hello and welcome to my page, bienvenidos a mi pagina, I am originally a native to the Los Angeles area and have a Mexican American background. I am bilingual in both English and Spanish. I look forward to building a therapeutic relationship with you by providing support and guidance as we navigate the challenges you experience in your life. It can be difficult to be vulnerable and open when you are experiencing feelings of hopelessness or loss of motivation. I honor your courageousness in embarking on your road to recovery, awareness, and growth. We can assess where you are and where to begin; this journey is led by you. I am here to meet you where you are and as you are. I approach life with the understanding that pain is a natural part of the human experience, yet how we interpret and handle that pain can be a choice. My goal is to assist you in developing strategies to navigate life's challenges more effectively. I use person centered and mindfulness based therapy that increases self awareness. Through cognitive based therapy, you can challenge barriers that prevent you from reaching your goals.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/

Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 12 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am licensed in Florida, Idaho, South Carolina, and Utah. I work with cash-pay clients located in these states.

I’m Cassy Dorvilier, a Licensed Mental Health Therapist and Clinical Director with over a decade of experience supporting individuals and families on their journey toward healing and wholeness. My work has spanned social services, outpatient therapy for children, and leadership in trauma-focused residential care—giving me a deep understanding of the unique challenges people face at different stages of life. In our sessions, I create a safe, compassionate space where you can explore your story without judgment. I draw on powerful, evidence-based approaches such as Internal Family Systems (IFS), Inner Child Work, and trauma-informed care to help you understand the parts of yourself, heal emotional wounds, and uncover your inner resilience. Whether you are seeking help as an individual or in a group setting, therapy with me is a collaborative process that supports growth, clarity, and self-compassion. I integrate faith into the therapeutic process—honoring Christian values and belief systems while respecting each person’s spiritual path. Whether you’re a woman seeking self-discovery, a man learning new ways to process and communicate emotions, or a child building coping skills and self-esteem, my goal is to meet you where you are and walk alongside you toward a life of deeper understanding and freedom.

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

Hi and Welcome! I specialize in working with young adults, adolescents, and children to address mental health concerns and improve their quality of life. My clients have come to me for a variety of reasons. These include: Seeking guidance, addressing unhelpful thinking patterns & behaviors, goal-setting, improving level of emotional regulation & self-care, increasing self-awareness & self-compassion, treating mental health symptoms related to anxiety & depression or simply craving a safe space. There are no concerns too small to begin your therapeutic journey! I believe that everyone can achieve and is deserving of a happy and fulfilling life. I take a collaborative and well-rounded approach to guide those in achieving their therapeutic goals. Together we will work towards what is most relevant to you or your child for your or their presenting concerns. By using my clinical skill set, creativity and emphasis on the therapeutic relationship I have been able to make a positive impact with my clients!

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien

I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I earned my Master's Degree in Clinical Psychology from Benedictine University, where the prominent perspective was person-centered therapy. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide. In working with these populations, I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved. I have also been trained in DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), and I feel many adults and adolescents could greatly benefit from learning these skills. God is our ultimate counselor and His word is referenced and prayed from as part of the healing process.

I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from Mercy College in Dobbs Ferry, NY, I have honed my skills over 9 years. My approach involves utilizing a variety of therapeutic techniques to help clients effectively manage the challenges they face in their daily lives. Whether it's anxiety, depression, PTSD, or relationship difficulties, I am dedicated to assisting children, adolescents, and adults in overcoming these obstacles. I have focused my career on helping individuals navigate their everyday struggles. By incorporating empathy and compassion into my practice, I guide clients using evidence-based methods to achieve a fulfilling life. My ultimate objective is to empower individuals to navigate their unique challenges, fostering resilience and a sense of normalcy and balance. Through the creation of a safe and supportive therapeutic environment, I facilitate personal growth and facilitate lasting positive change for those I have the privilege of working with.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together! Please note; that I do not offer couple' therapy but only individual therapy.

Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual in English and Spanish, and I provide counseling in both languages to best support my clients’ needs. My professional background in mental health began during my undergraduate and graduate studies, where I gained experience working with children through the Department of Children & Families, with older adults in skilled nursing facilities, and with adolescents in group homes. Over the years, I have expanded my work to include diverse populations and settings. I served as a Nurse Navigator at one of the largest cancer hospitals in South Florida, providing counseling and advocacy for oncology patients and their families. I have also worked with adults in inpatient rehabilitation for substance use treatment, facilitated care for court-ordered clients, and supported outpatient clients within the LGBTQ+ community. I draw from multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and individualized treatment planning. My focus is to meet clients where they are, help them return to a baseline where they feel comfortable and capable, and empower them to navigate life’s challenges. I consider myself open-minded, compassionate, and deeply empathetic. My mantra is simple: I am here for you. My role is to walk alongside you, provide tools and support, and help you manage both daily stressors and long-standing challenges. Life can feel like a roller coaster—full of unexpected changes, emotions, and pressures—but with the right support, it’s possible to find balance, peace, and overall well-being.

I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented and collaborative approach that helps individuals identify and build on their strengths to create positive changes in their lives. This method emphasizes finding practical solutions and fostering resilience, empowering individuals to navigate challenges effectively. I believe that individuals are the experts of their own experiences and possess the inner strengths and resources to overcome barriers to wellness and happiness. While I guide and support individuals in building skills to manage challenges, set realistic goals, and boost personal resilience, the responsibility for meaningful change rests with you. Taking the first step to find a therapist is a remarkable act of courage and an important investment in your well-being. I work with individuals from diverse backgrounds via telehealth, focusing on concerns such as anxiety, chronic stress, fear, shame, perfectionism, and self-critical patterns. I typically check messages after 6:00 p.m. (EST) weekdays and will respond as promptly as I can. Feel free to review my calendar for available sessions. I look forward to partnering with you on your journey.

As a seasoned therapist with over a decade of experience, I bring a unique perspective as a Marine Corps officer veteran. Specializing in trauma and substance abuse therapy, I am dedicated to helping clients overcome negative thoughts, behaviors, and emotions. My approach integrates mindfulness and motivation enhancement, creating a space for healing and personal growth. With a foundation of strength, love, and humor, I am committed to supporting individuals, couples, and families on their journey to lead meaningful and fulfilling lives. I am a Licensed Mental Health Counselor (LMHC) in Florida.

Hi there, my name is Kellyn. Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depression, sadness, or just plain feeling overwhelmed? Struggling with that voice inside your head that is telling you that you’re not good enough? I can help provide you with the tools necessary to let go of that negative self-talk and start living a more balanced life. We will work together to uncover the underlying issues while also finding the tools that best work for you and your lifestyle. Whether you’re dealing with pressure at work, in a relationship, or anxiety, I’m here to help. Admitting that you need help and seeking it can seem scary, but you’re making the right decision. You deserve to explore what is keeping you stagnant in order to be able to heal, grow, and move forward. I provide a nonjudgmental and safe environment so you can flourish. I utilize a variety of evidence based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others, to assist you in finding your hidden potential and become the person you envision yourself to be. I will provide an environment in which you will feel heard and understood and together, we will be able to help you live a full and purposeful life.

Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.

Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B.A. in Psychology from the University of North Florida and a Master’s in Mental Health Counseling from Nova Southeastern University. My passion lies in supporting individuals through life’s toughest seasons, whether it's navigating grief, managing anxiety or depression, adjusting to major life changes, or finding your footing in the postpartum journey. I believe therapy should feel like a conversation with someone who truly gets you. Together, we’ll create a plan that meets you where you are and helps you move forward with confidence. Reach out anytime, I'm here when you're ready.

My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experienced emotionally, mentally and physically. My goal to create an environment where they feel safe and accepted. My goal is to help women and their families learn how to navigate through life transitions and cope with change in a healthy way.

Modern high-performance demands often leave the nervous system stuck in state of chronic stress, anxiety, or functional burnout. I specialize in somatic and polyvagal-informed therapy designed for executives, founders, and driven professionals who need more than traditional talk therapy. With over 20 years of clinical expertise, my approach integrates body-centered techniques to help you decode physiological stress signals, restore autonomic balance, and process underlying trauma. Together, we move beyond basic coping mechanisms to build sustainable, long-term resilience and grounded clarity.

Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by reducing the stigma of mental health in organizations as well as stress reduction techniques. I enjoy working with couples, and families who are struggling in communication. I specialize in overcoming life difficulties including trauma, grief and loss, relationship issues, ADD/ADHD, Depression, Anxiety, coping skills, self-esteem, infertility, family conflict and unexpected birthing outcomes. As well as overcoming perinatal/ maternal post-partum disorders. I am a compassionate bilingual licensed clinical social worker who has served the SWFL community for over 16 years. She is also a qualified supervisor and a mentor for those seeking clinical supervision for licensure. Carolina Ferrer is a unique psychotherapist who incorporates, body, mind and body practices as well as group meetings connections

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, Missouri, Florida. I received a Master's degree in Counseling Psychology from Webster University and I have been practicing for many years. I achieved a doctorate degree in Forensic Psychology as well. I help children, adolescents, and adults with a variety of presenting concerns such as anxiety, depression, trauma, and many more.

Let’s begin today and take this journey together as you explore who you are and what you need to feel whole. My approach to therapy is collaborative, supportive, and client-centered. We will work as a team to build on your strengths, develop effective coping skills, and create meaningful, lasting change. This is a safe space for growth, insight, and transformation, where we can process challenges and move toward a healthier, more fulfilling life—one step and one day at a time.

If you recently lost coverage or had an insurance change, I currently have openings and can discuss options. My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsychosocial model—addressing the interconnectedness of mind, body, and environment to support lasting well-being. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), I tailor each treatment plan to meet the unique needs of the person in front of me. I am also actively pursuing certification in Mind-Body Medicine through the Center for Mind Body Medicine and frequently integrate these techniques—such as meditation, guided imagery, and breathwork—into sessions to support emotional balance and self-regulation. With extensive training in geriatric assessment, I have a deep passion for working with older adults, helping them maintain cognitive and emotional vitality in later life. As a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, I am also committed to mentoring and developing the next generation of compassionate, skilled social workers. Above all, I strive to create a warm, supportive space where clients feel heard, valued, and empowered to move toward meaningful change.

I am a Licensed Clinical Social Worker (LCSW) with nine years of experience working with families and children in crises such as divorce, job loss, relocation, etc. I help my client (s) overcome any difficulty preventing them from becoming the best version of themselves. I have experienced significant life transitions and life lessons firsthand, which have provided me with the awareness and insight to become a better therapist for the individuals I assist.

I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals who are struggling with past trauma ( I am EMDR trained) depression, anxiety and lack of fulfillment, find peace in their lives through Buddhist oriented psychology, logo therapy (search for meaning and purpose) and CBT (reframing your negative, unhelpful thoughts into positive, helpful thoughts. I teach therapeutic concepts which are closely aligned to Eckhardt Tolle’s teachings which could very well change your life as it did mine. 🙏✨

Are you struggling with depression, anxiety, or other challenges in your life? Do you find yourself making impulsive decisions that are negatively impacting your well-being? You don’t have to navigate this alone. I provide a safe, nurturing space where you can explore your thoughts and feelings, gain the support you need, and work toward reaching your full potential while building and maintaining positive, healthy relationships. I have experience working with depression and mood disorders, anxiety, grief and loss, stress management, infertility, life transitions, and women’s issues. I also offer parenting support, as well as family and individual therapy, using evidence-based techniques tailored to your unique needs. Whether you're feeling overwhelmed or burned out, facing relationship challenges, or caught in cycles of anxiety and depression, I am here to support you. Taking the first step toward therapy can feel intimidating, but it’s a courageous and meaningful choice. You deserve a safe space to heal, grow, and thrive. In our work together, you will be met with kindness, care, and compassion every step of the way. Let’s begin this journey together. If you are unable to schedule online, you can check my website https://www.therapistinflorida.com/

I am a Licensed Mental Health Counselor providing individual and family counseling to adults. My passion is to help people learn how to discover happiness and healthy living with the right amount of insight and understanding. I have an interest in working with broken relationships, addictions, past abuse, isolation, and loneliness. I believe that therapy can help overcome feeling fearful and unsure about life's challenges. I also am the co-host and co-founder of the Psychology of Play Podcast which focuses on today's topics related to improved mental health and well-being.

Hi! I'm Sandy. Do you feel pulled in a million directions, like you can't keep up with work, relationships, and your own health all at once? Is it hard to be kind to yourself these days? I help people work through anxiety, depression, and self-doubt, along with big life transitions and the effects of trauma. Together, we'll figure out what isn't working and help you find your balance again. I use a whole-person approach, which means we won't just talk about your thoughts. We'll also pay attention to how stress and emotions show up in your body and your day-to-day life. Whether you're navigating a major life change, stuck in cycles of anxiety and depression, or carrying the weight of past trauma, I'm here to help. I know starting therapy can feel like a big step, but choosing to show up for yourself is something to be proud of. You deserve a safe space to heal and grow. In our sessions, I'll bring compassion along with proven techniques to help you work through the habits and patterns that are holding you back. Let's work on this together.

Hi there! My name is Angel Lopez and I am a Licensed Mental Health Counselor, Certified Telehealth Practitioner, National Certified Counselor, Master Certified Addiction Professional, and Qualified Supervisor located in Miami, Florida. My experience includes working with individuals and families in community settings as well as in private practice. I have direct work experience using a holistic approach to help address a wide range of concerns related to mental health, substance abuse, and LGBTQ+ issues. It is an honor to walk alongside my clients on their healing journeys toward their well-being.

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.

I am licensed in Florida with over ten years of professional work experience in the mental health field. I specialize in helping clients with self-care, stress and anxiety, parenting issues, motivation, self-esteem, confidence, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to initiate therapy can take courage and I am proud of you for getting started!

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

Are you often feeling "down"? Are you feeling alone or disconnected from others? Do you have little motivation to do things? Do you have trouble expressing your feelings? Do you have negative thoughts about yourself? Are you feeling unfulfilled in life? Do you constantly worry? Do you have trouble communicating in a positive way? Do you have trouble making decisions? Do you feel that your life is not what you want it to be? Do you have trouble setting boundaries with others? I can help you learn skills to make the changes and improvements in your life. I offer a safe setting where all thoughts and feelings can be shared without judgement. I help clients develop a variety of healthier skills to use in everyday life. I help families and couples understand each other's perspectives and feelings. I want to help you explore the root of your issues so they don't keep reoccurring.

Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

I am a bilingual therapist licensed in the state of Florida. I graduated from Florida International University with a Bachelor’s Degree in Psychology and the University of South Florida with a Master’s Degree in Rehabilitation and Mental Health Counseling. I additionally obtained certifications as a Marriage and Family Therapist and a Rehabilitation Counselor. I have extensive experience working in a psychiatric hospital and in private practice.

My name is Brandi. I provide a relaxed environment that I was told by current clients I currently serve, and help making therapy comfortable. I am very creative in terms of interventions and talking points individualizing how I work with each client. As you will see, I specialize in multiple diagnoses and symptoms. I have been working in this field for over 20 years and tailor conversations to each individual as each client has different preferred approaches, such as wanting to be challenged as well as a softer approach; I assess each client's preference when we first meet.

Hello there, I'm Maurice Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? I help high performers manage anxiety and deal with their childhood trauma. Together, we can identify what's not working and get you back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My life experiences are what led me to become a therapist and shaped my deep commitment to supporting others on their healing paths. Over the years, I’ve worked in a wide range of settings — schools, jails, hospitals, and private practice — which has given me a broad understanding of how people cope, survive, and grow in very different environments. I have specialized training in TF‑CBT, DBT, ACT, EMDR, autism, and women’s mental health, including and perimenopausal/menopausal concerns. These areas of focus allow me to support women across the full spectrum of emotional, hormonal, and life transitions. I look forward to walking alongside you as we navigate this journey together. I focus on women only at this time.

Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor's and master's degree at the University of South Florida and have been practicing clinical social work and providing therapy in the community for the past 18 years. I have extensive training and experience in providing therapy to those who have experienced trauma and the effects of trauma including post-traumatic stress disorder (PTSD), grief and loss, abuse and neglect, stress and life transitions, and the child welfare system.

I’m Sara Arter, LCSW-QS, serving teens and young adults. I specialize in anxiety, trauma, depression, life transitions, and emotional regulation, with a particular passion for helping clients who feel overwhelmed, stuck, or disconnected from themselves. My approach is warm, collaborative, and individualized, incorporating evidence-based approaches such as EMDR, CBT, DBT, IFS/parts work, and mindfulness to help clients better understand themselves, build confidence, and create meaningful, lasting change.

Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues and depression. I believe in treatment everyone with respect, sensitivity and compassion. I tailor our session and treatment plan to meet your unique needs. Taking the first steps to sign up for therapy takes courage and I am proud of you for getting started!